As we continue our focus on mindfulness the first task today is to complete the activity below.
You’ll recall that before the mid-term break we thought about mental health and part of that was the different ways in which you can express yourself in order that you can share how you are feeling. The attachment below is a Powerpoint of ideas, in order for it to work though once you open it click on view slide show then click on today’s date. You can use this calendar every day for the rest of the month if you wish. Enjoy!
