This week is mental health awareness week so we are going to think about expressing ourselves this afternoon. Below are 3 different activities for you to try. Try them all or just pick 1 or 2 it’s up to you. I hope you enjoy them.

These activities have come from the virtual classroom. In order to be able to see the videos which make the tasks more interactive please click on the links on the Health and Wellbeing page in the virtual classroom. You don’t need to do this however as most of the activities below can be completed without any further resources.