It has been proven that 6 minutes of reading boosts your mental health by 68%. To celebrate reading, libraries and mental health, you are being asked to pledge to read for 6 minutes during Mental Health Awareness Week. You can earn 150 Young Scot Reward points if you make the pledge.

Ms Boyd has made the pledge and will be reading a fiction book (but is sadly too old to get Young Scot points). You can read anything you want, wherever you like. Sign up here.

More information is on your Library Teams.