Monday 27th April – Health and Wellbeing

P.E
On Monday we would usually have P.E in the afternoon, so today I would like you to complete some P.E at home. I have added the link for the Joe Wicks workout below for you to try or you can go onto GoNoodle for a workout. Both are great links for keeping you active at home.

Joe Wicks – https://www.youtube.com/watch?v=ybn_SO990go
GoNoodle – https://family.gonoodle.com

Health & Wellbeing Activity

How can we manage our emotions during this challenging time? If you are feeling upset, confused, worried or any other type of emotion, use this Calmer Rainbow from The British Red Cross to help you manage your emotions.