The children in Primary 3/4 were very busy during our school’s Health Week. We were visited by a dental nurse who talked all about keeping our teeth and gums healthy. We also learned about the Eatwell plate from a visitor, Mrs Duncan, who taught us about the different food groups and why they are important. This is known as Food for Fitness. There was an opportunity to go on a smoothie bike and then drink the smoothie afterwards! As well as all this excitement, we had a visit from our friend Iain from Getting Better Together and we were able to perform the circus skills he taught us last term now that we are experts.
![Dykehead 2014 067](https://glow-prod-nl.s3.eu-west-1.amazonaws.com/nl/public/DykeheadPrimary/uploads/sites/17864/2015/03/Dykehead-2014-067-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDUaCWV1LXdlc3QtMSJHMEUCICI3%2B5izEY3NQ9IqNjSdaV1%2B%2BwDnONvXHOZJgKCa31VVAiEA67wkYcbg%2FMZT9R%2B7RiVm8UTCDVZ9sB1fUUESlk%2Fe%2BQkquQUILhAFGgwyNzM1NzAxOTU0MzMiDKxSuGP7wDiVB9XsdiqWBdYwuAZKtdFIwFI%2F3w0qhzyOQ1bj3ZdVGsLYPMUHGHAeqbhP2ol4hW7YHbvW2lwevrsafsChyLcxAsvsMOH2hGubnc%2BFguB2qL751HVL11Z4eGKSu9SW0xirukfHrNV%2Bi%2B%2BxKOBrhteS3tpQjvcIvHtf0mNgBNDGQG%2FQXkniIB84vQoQxcauI%2BYqy2YSECjxZMXntvL7GTxf8JGQDPqjFl%2F56nfTCLIEllglLlbZuS8rXMOtBDCVWJ4r7FD85oLuBo9MAKgsp3dArFHCQUr1osPZ4t2Bogw54Pj9NLzQUj6L3TX2ZATtmgxlN6xoiGdjeIsbDY0gZJV%2BTfmIjvNiiAC5uVqLt7GFlarqFkL80PD8Q8KuEYHJKbeGpFcDX00YSuhNpdl9UTX4HoJWTbFuT%2BOk%2Fk0kcjhiSZR71cLUTDwSbXttTQM3n2xQE0r5%2FAoUDpvBk0ONUDvwkDIEiVIcFOMMXgIKy9U%2Fwz4Faf34rxFkoYwWOIBW%2Fg6kdHHqyl9EUFW%2BrmIWp37zK6f5PntOfne6rXh8%2BwoN75UYdlclEEuk39Iyy1WsODzcoUUCFt4Yi97Now%2Ftv%2FycjzHz6gIh28zY5vAlr1ANmo1mYJH%2FKdawccXWmHIy86KSC%2FvWuM1hBdq03WlfW6cbRdeBOwAMVzP3gsHyoILHJzxFXQ0oKtjazoSIifRu6%2Bf8P%2F8VROwZC7TXKOriLusm0oBlTfWTqHZ3qQjewn3GZajq247Jj9PF4x5HRoCgEglB%2FrCuHEED%2Bz%2BP1vUuhzUxgjV8Z%2FLLQZXm3eql6fX%2FfDyOGwispvYbYmCCTuFWJicZZGEHWzqz5Ink%2Bx1dEUOF3q6ABaK2Ra3CjjQyd7fU2J1KFCGBfCXtkV6lR3ziMPyF07UGOrEB1KChmWW4MRKjm1rjeaWHNCiQE5VmLp7nMa8AzUJ5qnpoo8nl0esUG0MHiuqzLSkESjb%2FHap9N8QTO4KO6wZe8iDqlsU8PGwNRzS4KKUZYcYNEw0P6VsLXI9JoaCHJ%2FIwsmbWjERKRVlVn13wqGT%2BfFmIwJBMAeOQfD%2BJTJ8Ydxas1dXMg%2F0xrJDpIBOnwd%2FQUeMdyzskN51za4KAPzWbE5H3hwMJ17cbC%2FWVu1CFtNlA&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47UTYTRHDD4%2F20240808%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20240808T132039Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=dffdfad7e0e4783ba9bf24b14a2d7c955ae08bbcd7f272220bf865c8c74b7866)
![Dental Hygiene Talk](https://glow-prod-nl.s3.eu-west-1.amazonaws.com/nl/public/DykeheadPrimary/uploads/sites/17864/2015/03/Dykehead-2014-047-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDUaCWV1LXdlc3QtMSJHMEUCICI3%2B5izEY3NQ9IqNjSdaV1%2B%2BwDnONvXHOZJgKCa31VVAiEA67wkYcbg%2FMZT9R%2B7RiVm8UTCDVZ9sB1fUUESlk%2Fe%2BQkquQUILhAFGgwyNzM1NzAxOTU0MzMiDKxSuGP7wDiVB9XsdiqWBdYwuAZKtdFIwFI%2F3w0qhzyOQ1bj3ZdVGsLYPMUHGHAeqbhP2ol4hW7YHbvW2lwevrsafsChyLcxAsvsMOH2hGubnc%2BFguB2qL751HVL11Z4eGKSu9SW0xirukfHrNV%2Bi%2B%2BxKOBrhteS3tpQjvcIvHtf0mNgBNDGQG%2FQXkniIB84vQoQxcauI%2BYqy2YSECjxZMXntvL7GTxf8JGQDPqjFl%2F56nfTCLIEllglLlbZuS8rXMOtBDCVWJ4r7FD85oLuBo9MAKgsp3dArFHCQUr1osPZ4t2Bogw54Pj9NLzQUj6L3TX2ZATtmgxlN6xoiGdjeIsbDY0gZJV%2BTfmIjvNiiAC5uVqLt7GFlarqFkL80PD8Q8KuEYHJKbeGpFcDX00YSuhNpdl9UTX4HoJWTbFuT%2BOk%2Fk0kcjhiSZR71cLUTDwSbXttTQM3n2xQE0r5%2FAoUDpvBk0ONUDvwkDIEiVIcFOMMXgIKy9U%2Fwz4Faf34rxFkoYwWOIBW%2Fg6kdHHqyl9EUFW%2BrmIWp37zK6f5PntOfne6rXh8%2BwoN75UYdlclEEuk39Iyy1WsODzcoUUCFt4Yi97Now%2Ftv%2FycjzHz6gIh28zY5vAlr1ANmo1mYJH%2FKdawccXWmHIy86KSC%2FvWuM1hBdq03WlfW6cbRdeBOwAMVzP3gsHyoILHJzxFXQ0oKtjazoSIifRu6%2Bf8P%2F8VROwZC7TXKOriLusm0oBlTfWTqHZ3qQjewn3GZajq247Jj9PF4x5HRoCgEglB%2FrCuHEED%2Bz%2BP1vUuhzUxgjV8Z%2FLLQZXm3eql6fX%2FfDyOGwispvYbYmCCTuFWJicZZGEHWzqz5Ink%2Bx1dEUOF3q6ABaK2Ra3CjjQyd7fU2J1KFCGBfCXtkV6lR3ziMPyF07UGOrEB1KChmWW4MRKjm1rjeaWHNCiQE5VmLp7nMa8AzUJ5qnpoo8nl0esUG0MHiuqzLSkESjb%2FHap9N8QTO4KO6wZe8iDqlsU8PGwNRzS4KKUZYcYNEw0P6VsLXI9JoaCHJ%2FIwsmbWjERKRVlVn13wqGT%2BfFmIwJBMAeOQfD%2BJTJ8Ydxas1dXMg%2F0xrJDpIBOnwd%2FQUeMdyzskN51za4KAPzWbE5H3hwMJ17cbC%2FWVu1CFtNlA&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47UTYTRHDD4%2F20240808%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20240808T132039Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=47c3d1599d12ccebb23e1646c20850db001bcc977c21c7c65b019b7eb6503dea)
![Dental Hygiene Talk](https://glow-prod-nl.s3.eu-west-1.amazonaws.com/nl/public/DykeheadPrimary/uploads/sites/17864/2015/03/Dykehead-2014-048-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDUaCWV1LXdlc3QtMSJHMEUCICI3%2B5izEY3NQ9IqNjSdaV1%2B%2BwDnONvXHOZJgKCa31VVAiEA67wkYcbg%2FMZT9R%2B7RiVm8UTCDVZ9sB1fUUESlk%2Fe%2BQkquQUILhAFGgwyNzM1NzAxOTU0MzMiDKxSuGP7wDiVB9XsdiqWBdYwuAZKtdFIwFI%2F3w0qhzyOQ1bj3ZdVGsLYPMUHGHAeqbhP2ol4hW7YHbvW2lwevrsafsChyLcxAsvsMOH2hGubnc%2BFguB2qL751HVL11Z4eGKSu9SW0xirukfHrNV%2Bi%2B%2BxKOBrhteS3tpQjvcIvHtf0mNgBNDGQG%2FQXkniIB84vQoQxcauI%2BYqy2YSECjxZMXntvL7GTxf8JGQDPqjFl%2F56nfTCLIEllglLlbZuS8rXMOtBDCVWJ4r7FD85oLuBo9MAKgsp3dArFHCQUr1osPZ4t2Bogw54Pj9NLzQUj6L3TX2ZATtmgxlN6xoiGdjeIsbDY0gZJV%2BTfmIjvNiiAC5uVqLt7GFlarqFkL80PD8Q8KuEYHJKbeGpFcDX00YSuhNpdl9UTX4HoJWTbFuT%2BOk%2Fk0kcjhiSZR71cLUTDwSbXttTQM3n2xQE0r5%2FAoUDpvBk0ONUDvwkDIEiVIcFOMMXgIKy9U%2Fwz4Faf34rxFkoYwWOIBW%2Fg6kdHHqyl9EUFW%2BrmIWp37zK6f5PntOfne6rXh8%2BwoN75UYdlclEEuk39Iyy1WsODzcoUUCFt4Yi97Now%2Ftv%2FycjzHz6gIh28zY5vAlr1ANmo1mYJH%2FKdawccXWmHIy86KSC%2FvWuM1hBdq03WlfW6cbRdeBOwAMVzP3gsHyoILHJzxFXQ0oKtjazoSIifRu6%2Bf8P%2F8VROwZC7TXKOriLusm0oBlTfWTqHZ3qQjewn3GZajq247Jj9PF4x5HRoCgEglB%2FrCuHEED%2Bz%2BP1vUuhzUxgjV8Z%2FLLQZXm3eql6fX%2FfDyOGwispvYbYmCCTuFWJicZZGEHWzqz5Ink%2Bx1dEUOF3q6ABaK2Ra3CjjQyd7fU2J1KFCGBfCXtkV6lR3ziMPyF07UGOrEB1KChmWW4MRKjm1rjeaWHNCiQE5VmLp7nMa8AzUJ5qnpoo8nl0esUG0MHiuqzLSkESjb%2FHap9N8QTO4KO6wZe8iDqlsU8PGwNRzS4KKUZYcYNEw0P6VsLXI9JoaCHJ%2FIwsmbWjERKRVlVn13wqGT%2BfFmIwJBMAeOQfD%2BJTJ8Ydxas1dXMg%2F0xrJDpIBOnwd%2FQUeMdyzskN51za4KAPzWbE5H3hwMJ17cbC%2FWVu1CFtNlA&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47UTYTRHDD4%2F20240808%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20240808T132039Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=7e27f8f4b9371e8e3379a33c37adb48f03b8fe6695b9f5737afbd39e91a065c7)
![Eatwell Plate](https://glow-prod-nl.s3.eu-west-1.amazonaws.com/nl/public/DykeheadPrimary/uploads/sites/17864/2015/03/Dykehead-2014-060-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDUaCWV1LXdlc3QtMSJHMEUCICI3%2B5izEY3NQ9IqNjSdaV1%2B%2BwDnONvXHOZJgKCa31VVAiEA67wkYcbg%2FMZT9R%2B7RiVm8UTCDVZ9sB1fUUESlk%2Fe%2BQkquQUILhAFGgwyNzM1NzAxOTU0MzMiDKxSuGP7wDiVB9XsdiqWBdYwuAZKtdFIwFI%2F3w0qhzyOQ1bj3ZdVGsLYPMUHGHAeqbhP2ol4hW7YHbvW2lwevrsafsChyLcxAsvsMOH2hGubnc%2BFguB2qL751HVL11Z4eGKSu9SW0xirukfHrNV%2Bi%2B%2BxKOBrhteS3tpQjvcIvHtf0mNgBNDGQG%2FQXkniIB84vQoQxcauI%2BYqy2YSECjxZMXntvL7GTxf8JGQDPqjFl%2F56nfTCLIEllglLlbZuS8rXMOtBDCVWJ4r7FD85oLuBo9MAKgsp3dArFHCQUr1osPZ4t2Bogw54Pj9NLzQUj6L3TX2ZATtmgxlN6xoiGdjeIsbDY0gZJV%2BTfmIjvNiiAC5uVqLt7GFlarqFkL80PD8Q8KuEYHJKbeGpFcDX00YSuhNpdl9UTX4HoJWTbFuT%2BOk%2Fk0kcjhiSZR71cLUTDwSbXttTQM3n2xQE0r5%2FAoUDpvBk0ONUDvwkDIEiVIcFOMMXgIKy9U%2Fwz4Faf34rxFkoYwWOIBW%2Fg6kdHHqyl9EUFW%2BrmIWp37zK6f5PntOfne6rXh8%2BwoN75UYdlclEEuk39Iyy1WsODzcoUUCFt4Yi97Now%2Ftv%2FycjzHz6gIh28zY5vAlr1ANmo1mYJH%2FKdawccXWmHIy86KSC%2FvWuM1hBdq03WlfW6cbRdeBOwAMVzP3gsHyoILHJzxFXQ0oKtjazoSIifRu6%2Bf8P%2F8VROwZC7TXKOriLusm0oBlTfWTqHZ3qQjewn3GZajq247Jj9PF4x5HRoCgEglB%2FrCuHEED%2Bz%2BP1vUuhzUxgjV8Z%2FLLQZXm3eql6fX%2FfDyOGwispvYbYmCCTuFWJicZZGEHWzqz5Ink%2Bx1dEUOF3q6ABaK2Ra3CjjQyd7fU2J1KFCGBfCXtkV6lR3ziMPyF07UGOrEB1KChmWW4MRKjm1rjeaWHNCiQE5VmLp7nMa8AzUJ5qnpoo8nl0esUG0MHiuqzLSkESjb%2FHap9N8QTO4KO6wZe8iDqlsU8PGwNRzS4KKUZYcYNEw0P6VsLXI9JoaCHJ%2FIwsmbWjERKRVlVn13wqGT%2BfFmIwJBMAeOQfD%2BJTJ8Ydxas1dXMg%2F0xrJDpIBOnwd%2FQUeMdyzskN51za4KAPzWbE5H3hwMJ17cbC%2FWVu1CFtNlA&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47UTYTRHDD4%2F20240808%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20240808T132039Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=e2d24db7c97d463e9b88e903babd3a015e8876238c0f3ce3fbafe6dac40e4b62)
![Using the energy we get from our food to move our bodies](https://glow-prod-nl.s3.eu-west-1.amazonaws.com/nl/public/DykeheadPrimary/uploads/sites/17864/2015/03/Dykehead-2014-058-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDUaCWV1LXdlc3QtMSJHMEUCICI3%2B5izEY3NQ9IqNjSdaV1%2B%2BwDnONvXHOZJgKCa31VVAiEA67wkYcbg%2FMZT9R%2B7RiVm8UTCDVZ9sB1fUUESlk%2Fe%2BQkquQUILhAFGgwyNzM1NzAxOTU0MzMiDKxSuGP7wDiVB9XsdiqWBdYwuAZKtdFIwFI%2F3w0qhzyOQ1bj3ZdVGsLYPMUHGHAeqbhP2ol4hW7YHbvW2lwevrsafsChyLcxAsvsMOH2hGubnc%2BFguB2qL751HVL11Z4eGKSu9SW0xirukfHrNV%2Bi%2B%2BxKOBrhteS3tpQjvcIvHtf0mNgBNDGQG%2FQXkniIB84vQoQxcauI%2BYqy2YSECjxZMXntvL7GTxf8JGQDPqjFl%2F56nfTCLIEllglLlbZuS8rXMOtBDCVWJ4r7FD85oLuBo9MAKgsp3dArFHCQUr1osPZ4t2Bogw54Pj9NLzQUj6L3TX2ZATtmgxlN6xoiGdjeIsbDY0gZJV%2BTfmIjvNiiAC5uVqLt7GFlarqFkL80PD8Q8KuEYHJKbeGpFcDX00YSuhNpdl9UTX4HoJWTbFuT%2BOk%2Fk0kcjhiSZR71cLUTDwSbXttTQM3n2xQE0r5%2FAoUDpvBk0ONUDvwkDIEiVIcFOMMXgIKy9U%2Fwz4Faf34rxFkoYwWOIBW%2Fg6kdHHqyl9EUFW%2BrmIWp37zK6f5PntOfne6rXh8%2BwoN75UYdlclEEuk39Iyy1WsODzcoUUCFt4Yi97Now%2Ftv%2FycjzHz6gIh28zY5vAlr1ANmo1mYJH%2FKdawccXWmHIy86KSC%2FvWuM1hBdq03WlfW6cbRdeBOwAMVzP3gsHyoILHJzxFXQ0oKtjazoSIifRu6%2Bf8P%2F8VROwZC7TXKOriLusm0oBlTfWTqHZ3qQjewn3GZajq247Jj9PF4x5HRoCgEglB%2FrCuHEED%2Bz%2BP1vUuhzUxgjV8Z%2FLLQZXm3eql6fX%2FfDyOGwispvYbYmCCTuFWJicZZGEHWzqz5Ink%2Bx1dEUOF3q6ABaK2Ra3CjjQyd7fU2J1KFCGBfCXtkV6lR3ziMPyF07UGOrEB1KChmWW4MRKjm1rjeaWHNCiQE5VmLp7nMa8AzUJ5qnpoo8nl0esUG0MHiuqzLSkESjb%2FHap9N8QTO4KO6wZe8iDqlsU8PGwNRzS4KKUZYcYNEw0P6VsLXI9JoaCHJ%2FIwsmbWjERKRVlVn13wqGT%2BfFmIwJBMAeOQfD%2BJTJ8Ydxas1dXMg%2F0xrJDpIBOnwd%2FQUeMdyzskN51za4KAPzWbE5H3hwMJ17cbC%2FWVu1CFtNlA&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47UTYTRHDD4%2F20240808%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20240808T132039Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=ff8d1e7dc8ec1b880c2c33bb6bfe0db2f40ce998a3077aecca638e0987ec8e9f)
![Dykehead 2014 066](https://glow-prod-nl.s3.eu-west-1.amazonaws.com/nl/public/DykeheadPrimary/uploads/sites/17864/2015/03/Dykehead-2014-066-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDUaCWV1LXdlc3QtMSJHMEUCICI3%2B5izEY3NQ9IqNjSdaV1%2B%2BwDnONvXHOZJgKCa31VVAiEA67wkYcbg%2FMZT9R%2B7RiVm8UTCDVZ9sB1fUUESlk%2Fe%2BQkquQUILhAFGgwyNzM1NzAxOTU0MzMiDKxSuGP7wDiVB9XsdiqWBdYwuAZKtdFIwFI%2F3w0qhzyOQ1bj3ZdVGsLYPMUHGHAeqbhP2ol4hW7YHbvW2lwevrsafsChyLcxAsvsMOH2hGubnc%2BFguB2qL751HVL11Z4eGKSu9SW0xirukfHrNV%2Bi%2B%2BxKOBrhteS3tpQjvcIvHtf0mNgBNDGQG%2FQXkniIB84vQoQxcauI%2BYqy2YSECjxZMXntvL7GTxf8JGQDPqjFl%2F56nfTCLIEllglLlbZuS8rXMOtBDCVWJ4r7FD85oLuBo9MAKgsp3dArFHCQUr1osPZ4t2Bogw54Pj9NLzQUj6L3TX2ZATtmgxlN6xoiGdjeIsbDY0gZJV%2BTfmIjvNiiAC5uVqLt7GFlarqFkL80PD8Q8KuEYHJKbeGpFcDX00YSuhNpdl9UTX4HoJWTbFuT%2BOk%2Fk0kcjhiSZR71cLUTDwSbXttTQM3n2xQE0r5%2FAoUDpvBk0ONUDvwkDIEiVIcFOMMXgIKy9U%2Fwz4Faf34rxFkoYwWOIBW%2Fg6kdHHqyl9EUFW%2BrmIWp37zK6f5PntOfne6rXh8%2BwoN75UYdlclEEuk39Iyy1WsODzcoUUCFt4Yi97Now%2Ftv%2FycjzHz6gIh28zY5vAlr1ANmo1mYJH%2FKdawccXWmHIy86KSC%2FvWuM1hBdq03WlfW6cbRdeBOwAMVzP3gsHyoILHJzxFXQ0oKtjazoSIifRu6%2Bf8P%2F8VROwZC7TXKOriLusm0oBlTfWTqHZ3qQjewn3GZajq247Jj9PF4x5HRoCgEglB%2FrCuHEED%2Bz%2BP1vUuhzUxgjV8Z%2FLLQZXm3eql6fX%2FfDyOGwispvYbYmCCTuFWJicZZGEHWzqz5Ink%2Bx1dEUOF3q6ABaK2Ra3CjjQyd7fU2J1KFCGBfCXtkV6lR3ziMPyF07UGOrEB1KChmWW4MRKjm1rjeaWHNCiQE5VmLp7nMa8AzUJ5qnpoo8nl0esUG0MHiuqzLSkESjb%2FHap9N8QTO4KO6wZe8iDqlsU8PGwNRzS4KKUZYcYNEw0P6VsLXI9JoaCHJ%2FIwsmbWjERKRVlVn13wqGT%2BfFmIwJBMAeOQfD%2BJTJ8Ydxas1dXMg%2F0xrJDpIBOnwd%2FQUeMdyzskN51za4KAPzWbE5H3hwMJ17cbC%2FWVu1CFtNlA&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47UTYTRHDD4%2F20240808%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20240808T132039Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=5d52b67bf76bcdf90e191d52b8d21fe31a930d31dbedd5af3a12449349e6c559)
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