The children in Primary 3/4 were very busy during our school’s Health Week. We were visited by a dental nurse who talked all about keeping our teeth and gums healthy. We also learned about the Eatwell plate from a visitor, Mrs Duncan, who taught us about the different food groups and why they are important. This is known as Food for Fitness. There was an opportunity to go on a smoothie bike and then drink the smoothie afterwards! As well as all this excitement, we had a visit from our friend Iain from Getting Better Together and we were able to perform the circus skills he taught us last term now that we are experts.
![Dykehead 2014 067](https://glow-prod-nl.s3.eu-west-1.amazonaws.com/nl/public/DykeheadPrimary/uploads/sites/17864/2015/03/Dykehead-2014-067-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDMaCWV1LXdlc3QtMSJIMEYCIQDLk0UwvDWNd%2Bu8THy2wBUMWCM39FFT45PosF1Ui9f8wQIhAO%2B%2FdsGacRWBpew7i7TeVRsimvh7J36k5lXRySlY6i3BKrgFCCwQBRoMMjczNTcwMTk1NDMzIgw3cBBXojwDZXmwamsqlQXxKy%2BQXBHrtqGrxopGtJK%2FQyMC5iQ8S8Et0RGxFjCkbeQOGWEqF4NPboFBjFP%2F4o5sY4FiGJAzcl6wl9epo9tzQRA5l28Jz4jZjy1gsP5dcbAW6C%2Bjk%2BfVyCp4F%2FjtrO0VA%2F0GT6%2FQvsBpLhM43%2Fz7f%2B9xmKBX4AKcr4NmLgAb%2B%2FYgnpEtnYnPBHIop0HUGxMP4%2FLxlO496PlH72p7MwO5qvaUVeqOfsPR1ICghVNwb5T3i1WjH31vq%2Bhnm1IhGaQC%2Buiu0%2FU5bHbJ2yh90v%2BiJKUrWmGpmHodWcY857TjTSghZAxdPYiHj9rpLYemgzH3FDDjrq6IeNWNdoJ7w%2FsQILorzO6uTHnONozLdUUa2GtrmgEQHvHgOk734VvW5mDfYHfIZIFgZpSE4z8f1%2BZazwZeFZFNcBU%2BSLYWOJoH%2F%2FkkFDmRiY1RI9u1jjPp9zEOAtHMfj7jxVQAW6iNvpwen4cSmnZoB0Io4RMn3kAcXKvodyD5RVc%2FxPfNBk9p0HTVjSBLd%2FoEhM35tyHueL%2FoQ0SyZMA8K4%2B7jKORqZyEytzksmLFw%2BpYKWXQXy%2F6neEZSbOQIjUX2M5yJG2mJVR0NCkda3rwlRETrByh5UfG76nuS3MvFK%2BcMBfgeOA5IpWGESdxvOA0UbEyIyhVwe0aAAiVxBKTxu9Dq8d7TDT8pVW6Y7gWWw2ng5UUxbUKpCHAw7lerkrcK6WAegCvmAdAPo4I5RND6024Du32FfeIOw1z%2FpXdwsXkxXHhn2nesCcmeEBmMQCT3xFv5QIMFmGk7j8jQh65oAOk4956U3rixUO%2Bmwgr38%2BDSSfJ2exjDkAso9TJ7ppHlE3dCeNEFogcyisY3OqDdRba%2BDR00i6zFDnfeLf9MOHF0rUGOrABbgcm7wIilkcMQreYOipDyAkObdlAWIuC0k5HOr7tN4O4G1xQKxCaAxq1YE8cG9J6krARRBLg%2Fh%2FKW7S2ZnXu2RFBu3JPav2KB%2BZ8LUB2ZYsHP1hrkzQ0jPtmLD47kSoqUeOSTOgrjxfTJTImU0en424qCAXN43pIf1gGBkuhgQpKQaUfjSevns93SgpgZCt25HU7mJirCvp2TDo80mjP3AweZgqdr437f8Lq7Q2xhWI%3D&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47USVSNCAJI%2F20240808%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20240808T114751Z&X-Amz-SignedHeaders=host&X-Amz-Expires=899&X-Amz-Signature=bc8bbd26b98587457baf86affa9fe751a7e8076283531ce7b56594e6c527c9b7)
![Dental Hygiene Talk](https://glow-prod-nl.s3.eu-west-1.amazonaws.com/nl/public/DykeheadPrimary/uploads/sites/17864/2015/03/Dykehead-2014-047-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDMaCWV1LXdlc3QtMSJIMEYCIQDLk0UwvDWNd%2Bu8THy2wBUMWCM39FFT45PosF1Ui9f8wQIhAO%2B%2FdsGacRWBpew7i7TeVRsimvh7J36k5lXRySlY6i3BKrgFCCwQBRoMMjczNTcwMTk1NDMzIgw3cBBXojwDZXmwamsqlQXxKy%2BQXBHrtqGrxopGtJK%2FQyMC5iQ8S8Et0RGxFjCkbeQOGWEqF4NPboFBjFP%2F4o5sY4FiGJAzcl6wl9epo9tzQRA5l28Jz4jZjy1gsP5dcbAW6C%2Bjk%2BfVyCp4F%2FjtrO0VA%2F0GT6%2FQvsBpLhM43%2Fz7f%2B9xmKBX4AKcr4NmLgAb%2B%2FYgnpEtnYnPBHIop0HUGxMP4%2FLxlO496PlH72p7MwO5qvaUVeqOfsPR1ICghVNwb5T3i1WjH31vq%2Bhnm1IhGaQC%2Buiu0%2FU5bHbJ2yh90v%2BiJKUrWmGpmHodWcY857TjTSghZAxdPYiHj9rpLYemgzH3FDDjrq6IeNWNdoJ7w%2FsQILorzO6uTHnONozLdUUa2GtrmgEQHvHgOk734VvW5mDfYHfIZIFgZpSE4z8f1%2BZazwZeFZFNcBU%2BSLYWOJoH%2F%2FkkFDmRiY1RI9u1jjPp9zEOAtHMfj7jxVQAW6iNvpwen4cSmnZoB0Io4RMn3kAcXKvodyD5RVc%2FxPfNBk9p0HTVjSBLd%2FoEhM35tyHueL%2FoQ0SyZMA8K4%2B7jKORqZyEytzksmLFw%2BpYKWXQXy%2F6neEZSbOQIjUX2M5yJG2mJVR0NCkda3rwlRETrByh5UfG76nuS3MvFK%2BcMBfgeOA5IpWGESdxvOA0UbEyIyhVwe0aAAiVxBKTxu9Dq8d7TDT8pVW6Y7gWWw2ng5UUxbUKpCHAw7lerkrcK6WAegCvmAdAPo4I5RND6024Du32FfeIOw1z%2FpXdwsXkxXHhn2nesCcmeEBmMQCT3xFv5QIMFmGk7j8jQh65oAOk4956U3rixUO%2Bmwgr38%2BDSSfJ2exjDkAso9TJ7ppHlE3dCeNEFogcyisY3OqDdRba%2BDR00i6zFDnfeLf9MOHF0rUGOrABbgcm7wIilkcMQreYOipDyAkObdlAWIuC0k5HOr7tN4O4G1xQKxCaAxq1YE8cG9J6krARRBLg%2Fh%2FKW7S2ZnXu2RFBu3JPav2KB%2BZ8LUB2ZYsHP1hrkzQ0jPtmLD47kSoqUeOSTOgrjxfTJTImU0en424qCAXN43pIf1gGBkuhgQpKQaUfjSevns93SgpgZCt25HU7mJirCvp2TDo80mjP3AweZgqdr437f8Lq7Q2xhWI%3D&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47USVSNCAJI%2F20240808%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20240808T114751Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=e6ef3b7f8f2fa1406e0b909dee83e0d778ac4c0cf10ef792b52f3f5fb9cb02c2)
![Dental Hygiene Talk](https://glow-prod-nl.s3.eu-west-1.amazonaws.com/nl/public/DykeheadPrimary/uploads/sites/17864/2015/03/Dykehead-2014-048-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDMaCWV1LXdlc3QtMSJIMEYCIQDLk0UwvDWNd%2Bu8THy2wBUMWCM39FFT45PosF1Ui9f8wQIhAO%2B%2FdsGacRWBpew7i7TeVRsimvh7J36k5lXRySlY6i3BKrgFCCwQBRoMMjczNTcwMTk1NDMzIgw3cBBXojwDZXmwamsqlQXxKy%2BQXBHrtqGrxopGtJK%2FQyMC5iQ8S8Et0RGxFjCkbeQOGWEqF4NPboFBjFP%2F4o5sY4FiGJAzcl6wl9epo9tzQRA5l28Jz4jZjy1gsP5dcbAW6C%2Bjk%2BfVyCp4F%2FjtrO0VA%2F0GT6%2FQvsBpLhM43%2Fz7f%2B9xmKBX4AKcr4NmLgAb%2B%2FYgnpEtnYnPBHIop0HUGxMP4%2FLxlO496PlH72p7MwO5qvaUVeqOfsPR1ICghVNwb5T3i1WjH31vq%2Bhnm1IhGaQC%2Buiu0%2FU5bHbJ2yh90v%2BiJKUrWmGpmHodWcY857TjTSghZAxdPYiHj9rpLYemgzH3FDDjrq6IeNWNdoJ7w%2FsQILorzO6uTHnONozLdUUa2GtrmgEQHvHgOk734VvW5mDfYHfIZIFgZpSE4z8f1%2BZazwZeFZFNcBU%2BSLYWOJoH%2F%2FkkFDmRiY1RI9u1jjPp9zEOAtHMfj7jxVQAW6iNvpwen4cSmnZoB0Io4RMn3kAcXKvodyD5RVc%2FxPfNBk9p0HTVjSBLd%2FoEhM35tyHueL%2FoQ0SyZMA8K4%2B7jKORqZyEytzksmLFw%2BpYKWXQXy%2F6neEZSbOQIjUX2M5yJG2mJVR0NCkda3rwlRETrByh5UfG76nuS3MvFK%2BcMBfgeOA5IpWGESdxvOA0UbEyIyhVwe0aAAiVxBKTxu9Dq8d7TDT8pVW6Y7gWWw2ng5UUxbUKpCHAw7lerkrcK6WAegCvmAdAPo4I5RND6024Du32FfeIOw1z%2FpXdwsXkxXHhn2nesCcmeEBmMQCT3xFv5QIMFmGk7j8jQh65oAOk4956U3rixUO%2Bmwgr38%2BDSSfJ2exjDkAso9TJ7ppHlE3dCeNEFogcyisY3OqDdRba%2BDR00i6zFDnfeLf9MOHF0rUGOrABbgcm7wIilkcMQreYOipDyAkObdlAWIuC0k5HOr7tN4O4G1xQKxCaAxq1YE8cG9J6krARRBLg%2Fh%2FKW7S2ZnXu2RFBu3JPav2KB%2BZ8LUB2ZYsHP1hrkzQ0jPtmLD47kSoqUeOSTOgrjxfTJTImU0en424qCAXN43pIf1gGBkuhgQpKQaUfjSevns93SgpgZCt25HU7mJirCvp2TDo80mjP3AweZgqdr437f8Lq7Q2xhWI%3D&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47USVSNCAJI%2F20240808%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20240808T114751Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=692f5dd55c615ed72acbda057b441a06fdd0061f214ded52648a60ffb8d54524)
![Eatwell Plate](https://glow-prod-nl.s3.eu-west-1.amazonaws.com/nl/public/DykeheadPrimary/uploads/sites/17864/2015/03/Dykehead-2014-060-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDMaCWV1LXdlc3QtMSJIMEYCIQDLk0UwvDWNd%2Bu8THy2wBUMWCM39FFT45PosF1Ui9f8wQIhAO%2B%2FdsGacRWBpew7i7TeVRsimvh7J36k5lXRySlY6i3BKrgFCCwQBRoMMjczNTcwMTk1NDMzIgw3cBBXojwDZXmwamsqlQXxKy%2BQXBHrtqGrxopGtJK%2FQyMC5iQ8S8Et0RGxFjCkbeQOGWEqF4NPboFBjFP%2F4o5sY4FiGJAzcl6wl9epo9tzQRA5l28Jz4jZjy1gsP5dcbAW6C%2Bjk%2BfVyCp4F%2FjtrO0VA%2F0GT6%2FQvsBpLhM43%2Fz7f%2B9xmKBX4AKcr4NmLgAb%2B%2FYgnpEtnYnPBHIop0HUGxMP4%2FLxlO496PlH72p7MwO5qvaUVeqOfsPR1ICghVNwb5T3i1WjH31vq%2Bhnm1IhGaQC%2Buiu0%2FU5bHbJ2yh90v%2BiJKUrWmGpmHodWcY857TjTSghZAxdPYiHj9rpLYemgzH3FDDjrq6IeNWNdoJ7w%2FsQILorzO6uTHnONozLdUUa2GtrmgEQHvHgOk734VvW5mDfYHfIZIFgZpSE4z8f1%2BZazwZeFZFNcBU%2BSLYWOJoH%2F%2FkkFDmRiY1RI9u1jjPp9zEOAtHMfj7jxVQAW6iNvpwen4cSmnZoB0Io4RMn3kAcXKvodyD5RVc%2FxPfNBk9p0HTVjSBLd%2FoEhM35tyHueL%2FoQ0SyZMA8K4%2B7jKORqZyEytzksmLFw%2BpYKWXQXy%2F6neEZSbOQIjUX2M5yJG2mJVR0NCkda3rwlRETrByh5UfG76nuS3MvFK%2BcMBfgeOA5IpWGESdxvOA0UbEyIyhVwe0aAAiVxBKTxu9Dq8d7TDT8pVW6Y7gWWw2ng5UUxbUKpCHAw7lerkrcK6WAegCvmAdAPo4I5RND6024Du32FfeIOw1z%2FpXdwsXkxXHhn2nesCcmeEBmMQCT3xFv5QIMFmGk7j8jQh65oAOk4956U3rixUO%2Bmwgr38%2BDSSfJ2exjDkAso9TJ7ppHlE3dCeNEFogcyisY3OqDdRba%2BDR00i6zFDnfeLf9MOHF0rUGOrABbgcm7wIilkcMQreYOipDyAkObdlAWIuC0k5HOr7tN4O4G1xQKxCaAxq1YE8cG9J6krARRBLg%2Fh%2FKW7S2ZnXu2RFBu3JPav2KB%2BZ8LUB2ZYsHP1hrkzQ0jPtmLD47kSoqUeOSTOgrjxfTJTImU0en424qCAXN43pIf1gGBkuhgQpKQaUfjSevns93SgpgZCt25HU7mJirCvp2TDo80mjP3AweZgqdr437f8Lq7Q2xhWI%3D&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47USVSNCAJI%2F20240808%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20240808T114751Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=b37d445bffcafbab6a9f5803b9e73be52c0b4a73d7eecdd5c3a78a5a5401ae56)
![Using the energy we get from our food to move our bodies](https://glow-prod-nl.s3.eu-west-1.amazonaws.com/nl/public/DykeheadPrimary/uploads/sites/17864/2015/03/Dykehead-2014-058-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDMaCWV1LXdlc3QtMSJIMEYCIQDLk0UwvDWNd%2Bu8THy2wBUMWCM39FFT45PosF1Ui9f8wQIhAO%2B%2FdsGacRWBpew7i7TeVRsimvh7J36k5lXRySlY6i3BKrgFCCwQBRoMMjczNTcwMTk1NDMzIgw3cBBXojwDZXmwamsqlQXxKy%2BQXBHrtqGrxopGtJK%2FQyMC5iQ8S8Et0RGxFjCkbeQOGWEqF4NPboFBjFP%2F4o5sY4FiGJAzcl6wl9epo9tzQRA5l28Jz4jZjy1gsP5dcbAW6C%2Bjk%2BfVyCp4F%2FjtrO0VA%2F0GT6%2FQvsBpLhM43%2Fz7f%2B9xmKBX4AKcr4NmLgAb%2B%2FYgnpEtnYnPBHIop0HUGxMP4%2FLxlO496PlH72p7MwO5qvaUVeqOfsPR1ICghVNwb5T3i1WjH31vq%2Bhnm1IhGaQC%2Buiu0%2FU5bHbJ2yh90v%2BiJKUrWmGpmHodWcY857TjTSghZAxdPYiHj9rpLYemgzH3FDDjrq6IeNWNdoJ7w%2FsQILorzO6uTHnONozLdUUa2GtrmgEQHvHgOk734VvW5mDfYHfIZIFgZpSE4z8f1%2BZazwZeFZFNcBU%2BSLYWOJoH%2F%2FkkFDmRiY1RI9u1jjPp9zEOAtHMfj7jxVQAW6iNvpwen4cSmnZoB0Io4RMn3kAcXKvodyD5RVc%2FxPfNBk9p0HTVjSBLd%2FoEhM35tyHueL%2FoQ0SyZMA8K4%2B7jKORqZyEytzksmLFw%2BpYKWXQXy%2F6neEZSbOQIjUX2M5yJG2mJVR0NCkda3rwlRETrByh5UfG76nuS3MvFK%2BcMBfgeOA5IpWGESdxvOA0UbEyIyhVwe0aAAiVxBKTxu9Dq8d7TDT8pVW6Y7gWWw2ng5UUxbUKpCHAw7lerkrcK6WAegCvmAdAPo4I5RND6024Du32FfeIOw1z%2FpXdwsXkxXHhn2nesCcmeEBmMQCT3xFv5QIMFmGk7j8jQh65oAOk4956U3rixUO%2Bmwgr38%2BDSSfJ2exjDkAso9TJ7ppHlE3dCeNEFogcyisY3OqDdRba%2BDR00i6zFDnfeLf9MOHF0rUGOrABbgcm7wIilkcMQreYOipDyAkObdlAWIuC0k5HOr7tN4O4G1xQKxCaAxq1YE8cG9J6krARRBLg%2Fh%2FKW7S2ZnXu2RFBu3JPav2KB%2BZ8LUB2ZYsHP1hrkzQ0jPtmLD47kSoqUeOSTOgrjxfTJTImU0en424qCAXN43pIf1gGBkuhgQpKQaUfjSevns93SgpgZCt25HU7mJirCvp2TDo80mjP3AweZgqdr437f8Lq7Q2xhWI%3D&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47USVSNCAJI%2F20240808%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20240808T114751Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=b1c22506dadfc20b6afd9efb8104102718dbc85028716ee054a44d881bc0457b)
![Dykehead 2014 066](https://glow-prod-nl.s3.eu-west-1.amazonaws.com/nl/public/DykeheadPrimary/uploads/sites/17864/2015/03/Dykehead-2014-066-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDMaCWV1LXdlc3QtMSJIMEYCIQDLk0UwvDWNd%2Bu8THy2wBUMWCM39FFT45PosF1Ui9f8wQIhAO%2B%2FdsGacRWBpew7i7TeVRsimvh7J36k5lXRySlY6i3BKrgFCCwQBRoMMjczNTcwMTk1NDMzIgw3cBBXojwDZXmwamsqlQXxKy%2BQXBHrtqGrxopGtJK%2FQyMC5iQ8S8Et0RGxFjCkbeQOGWEqF4NPboFBjFP%2F4o5sY4FiGJAzcl6wl9epo9tzQRA5l28Jz4jZjy1gsP5dcbAW6C%2Bjk%2BfVyCp4F%2FjtrO0VA%2F0GT6%2FQvsBpLhM43%2Fz7f%2B9xmKBX4AKcr4NmLgAb%2B%2FYgnpEtnYnPBHIop0HUGxMP4%2FLxlO496PlH72p7MwO5qvaUVeqOfsPR1ICghVNwb5T3i1WjH31vq%2Bhnm1IhGaQC%2Buiu0%2FU5bHbJ2yh90v%2BiJKUrWmGpmHodWcY857TjTSghZAxdPYiHj9rpLYemgzH3FDDjrq6IeNWNdoJ7w%2FsQILorzO6uTHnONozLdUUa2GtrmgEQHvHgOk734VvW5mDfYHfIZIFgZpSE4z8f1%2BZazwZeFZFNcBU%2BSLYWOJoH%2F%2FkkFDmRiY1RI9u1jjPp9zEOAtHMfj7jxVQAW6iNvpwen4cSmnZoB0Io4RMn3kAcXKvodyD5RVc%2FxPfNBk9p0HTVjSBLd%2FoEhM35tyHueL%2FoQ0SyZMA8K4%2B7jKORqZyEytzksmLFw%2BpYKWXQXy%2F6neEZSbOQIjUX2M5yJG2mJVR0NCkda3rwlRETrByh5UfG76nuS3MvFK%2BcMBfgeOA5IpWGESdxvOA0UbEyIyhVwe0aAAiVxBKTxu9Dq8d7TDT8pVW6Y7gWWw2ng5UUxbUKpCHAw7lerkrcK6WAegCvmAdAPo4I5RND6024Du32FfeIOw1z%2FpXdwsXkxXHhn2nesCcmeEBmMQCT3xFv5QIMFmGk7j8jQh65oAOk4956U3rixUO%2Bmwgr38%2BDSSfJ2exjDkAso9TJ7ppHlE3dCeNEFogcyisY3OqDdRba%2BDR00i6zFDnfeLf9MOHF0rUGOrABbgcm7wIilkcMQreYOipDyAkObdlAWIuC0k5HOr7tN4O4G1xQKxCaAxq1YE8cG9J6krARRBLg%2Fh%2FKW7S2ZnXu2RFBu3JPav2KB%2BZ8LUB2ZYsHP1hrkzQ0jPtmLD47kSoqUeOSTOgrjxfTJTImU0en424qCAXN43pIf1gGBkuhgQpKQaUfjSevns93SgpgZCt25HU7mJirCvp2TDo80mjP3AweZgqdr437f8Lq7Q2xhWI%3D&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47USVSNCAJI%2F20240808%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20240808T114751Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=62efd20bd6edc3783e7711a21f48ef69493c368136325e2d8a9d1005d569cb6b)
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