Complete a  5k run. Record your score. If you have an app use it to record your result. If you don’t have an app, you could measure 1.6 miles in the car and run to that point and back and record your time. Submit your result to

pe@coltnesshigh.n-lanark.sch.uk

Tip – Sending a screen shot of your live result from your app would be good as evidence!!

I will collate the results (which will be kept private).

Good luck.

Mr Rae