Please see below guidance on supporting a friend if you think they are finding things difficult. For more information visit https://young.scot/campaigns/north-ayrshire/13-ways-a-suicide-prevention-blog-for-young-people

The following short video gives you a brief introduction to the 13 ways campaign. The link below will give you a fuller version with more information on each step. Please note that it can take a couple of minutes to download.

https://north-ayrshire.thruinc.net/Publishing/Link.aspx?LinkID=0J8FDC6FBBWVX