| Recognition/ Reflection | Action |
| What helps my learning? | How can I utilise this? |
| Organisation | Ensuring my work area/desk is neat and tidy
Colour coding my notes |
| Re-writing | Taking the time to rewrite any notes that I feel I do not fully understand
Learning important facts for any exams by rewriting them numerous times |
| Peer discussion | After trying something myself first, going to other peers to ask what approach they have taken and how they got there
Ask peers face to face, or online Meet with a group of peers who also want to discuss their work with other people |
| Peace and quiet | Studying in a quiet place with low noise levels, for example, the library |
| Recognition/Reflection | Action | |
| What hinders my learning? | How can I address this factor? | |
| I struggle to take information in straight away | Read lecture notes before the lecture and then take notes
Print lecture notes off and add to them during lectures |
|
| Social media and texting | Keep my phone out of sight, turned off
I have previously found that deleting apps e.g. Facebook, Instagram, Twitter etc. whilst studying has kept me off my phone so this is an action I could take again |
|
| Studying for long periods of time | Take short breaks from studying when I feel they are necessary | |
