Early Level

Listed below are websites and activities, suitable for Early Level children, that families may find helpful when looking for some ideas to keep children active.

Family fitness clipart clipartfest - Cliparting.com

 

Jungle Exercise

Learn about some amazing animals, while staying fit and healthy at home! Have fun!

Jurassic Chase!

Follow the instructions on screen to run, dodge and escape the dinosaurs!

Cosmic Kids Yoga!

Stretch, bend and get moving with the Cosmic Kids Yoga YouTube channel, where you’ll find 10-20 minute guided yoga workouts for young children. You can also stream episodes on Amazon Prime Video.

 

 

 

Below are some activities children can do on their own, or with family members, to keep fit!

Drew Burris (@projectphysed) | Twitter

 

 

 

 

 

 

 

 

 

For Amazon Prime users: Coach Josh Kids Fitness

Preschoolers can practice balance and coordination while also practising everything from numbers to phonics in Coach Josh’s fun workout show, streaming now on Amazon Prime Video.

 

Moovlee (Youtube)

Moovelee is an animated monkey that leads 4-10 minutes workout videos for kids ages 3-5. With a focus on meditation, yoga, and cardio, Moovlee is a fun activity to keep children exercising!

 

GoNoodle Kids

We love to use GoNoodle to get kids moving in nursery! Interactive videos combine movement with mindfulness, helping kids center themselves for learning. The videos are short and fun, making GoNoodle ideal for kids that need a quick energy boost throughout the day.

GoNoodle | Roku Channel Store | Roku

 

Home Challenges!

1. Can you create an obstacle course in your garden?

2. How many star jumps can you do in 30 secs?

3. Can you create a hopscotch game?

4. Fill up old plastic bottles with water and use any ball you have to create a game of bowling!

5. Create a scavenger hunt around the house or garden!