Mental Health Awareness Week

Mental Health Awareness Week starts on May 9th, 2022 and we are celebrating it at Bellahouston!

What is Mental Health?

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.

MentalHealth.gov

On display there are some of the books from the Shelf Help section, plus some fiction books which tackle mental health issues.

Also, use the Keep The Heid And Read link below to pledge 6 minutes of your time to reading on Wednesday, May 11th for Scotland’s Reading Moment!

https://www.keeptheheid.scot/

 

Some other websites which may be useful:

https://www.mentalhealth.org.uk/campaigns/mental-health-awareness-week

https://www.mind.org.uk/get-involved/mental-health-awareness-week/

https://www.samh.org.uk/

https://www.place2be.org.uk/about-us/where-we-work/child-mental-health-support-scotland/

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