During these times, having restrictions placed on us can be really difficult. Not seeing friends, family or having routine can be scary and upsetting.
Check out our Wellbeing Checklist on activities you can do to make yourself feel better – click here
Click above to watch our 8 Wellbeing Tips for studying at home
We’re here to help you understand you’re not alone and to help you find the support you deserve.
Have a look at the information from the Pastoral Care team below and the organisations out there that can help.
You could also take a Wellbeing Healthcheck – This information will be shared with your Pastoral Care teacher and they can reach out to you if needed. Click below
Wellbeing Advice
Pastoral Care Team
Bruce House – Mr Stevenson – gw09stevensonthomas@glow.sch.uk
Fleming House – Mrs Commaille – gw10commaillecatheri@glow.sch.uk
Stuart House – Mr McKenzie – gw10mckenziemurray2@glow.sch.uk
Pastoral Resources
📎 Coping with Stress – Powerpoint
It’s ok to be not ok!
It’s ok to be not ok! Select below to read more about how we can identify how we feel and methods we could do to help!
Remember – you can always speak to your Pastoral Care teacher for further support
Websites
🌍 See Me Scotland – Mental Health
🌍 Hands on Scotland – Approaches to help young peoples emotional wellbeing
