Fitness

BEGINNERS BOXING FOR BME YOUNG PEOPLE AGED 11-18

YCSA (Youth Community Support Agency)

Every Tuesday 5 -6pm (female only), 6 -7pm (mixed)

The Ark, 70 Coplaw Street, G42 7JG

For more information email enquiries@ycsa.org.uk

FITNESS & FRIENDS EXERCISE CLASSES – The Feel Good Women’s Group

Inclusive Govanhill female-only health and wellbeing activities

Govanhill Neighbourhood Centre, 6 Daisy Street, G42 8JL

Mondays  – 12.15pm to 1.15pm, Aerobics and Yoga

Tuesdays – 11am – 12pm, Zumba

Thursdays – 12.15pm to 1.15pm, Aerobics and Pilates, followed by Lunch Club & Talk 1.15pm to 2.15pm (local professionals speak on matters such as health, finance…)

For more information contact Rizwana Saeed  email rizwanasaeed@yahoo.co.uk  phone 07988 932 562

GOVANHILL BATHS – Yoga/Tai Chi

Yoga  Mon 09 Jan – 27 Feb 10:30 – 11:30am  Govanhill Community Centre, 6 Daisy Street, Glasgow G42 8JL   More details: tinyurl.com/yc2bvhzu    A free gentle yoga and relaxation class to help you stay fit and healthy. Suitable  for beginners.

Tai Chi  Beginners: Thur 12 Jan – 02 Mar | 1:30 – 3:00pm   Improvers: Thur 12 Jan – 02 Mar | 1:30 – 3:00pm  The Larkfield Centre, 39 Inglefield Street, Glasgow G42 7AY

More details: Beginners tinyurl.com/4u5f8xpe | Improvers tinyurl.com/mv57u622

LARKFIELD COMMUNITY CENTRE – FREE Women’s Keep Fit Classes & Women’s Group

39 Inglefield St, Glasgow G42 7AY

Women’s Keep Fit Class Fridays 1pm – 2pm

Women’s Group Fridays 2pm – 3.30pm

Phone 0141 424 1797 or email larkfieldcentre@btconnect.com

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