Bonjour!

How are you all today? I’m feeling a bit tired and sluggish today so I thought we would have an active day today and get those bodies moving in any way we can.

Here are some suggestions…

Joe Wicks has a number of daily PE lessons to follow on his YouTube page. I couldn’t pick one for you as there are so many great ones so check them out.

https://www.youtube.com/user/thebodycoach1

This video is a workout you can do with the family.

Why not make up your own exercise routine for everyone at home and pretend you are the teacher.

Whatever you choose to do today, try and choose one thing that gets you moving and keep you active. Today I’m going to put some of my favourite music on and dance!

I hope you all have a great day. I would love to hear what active things you get up to.

Miss Milne 🙂