Health Week
Wake Up and Shake Up started the week perfectly! Mindful Monday’s activities included Zumba with Mrs Smith at the Scout Hall. It was a bit of rush but we got there on time…just! We were dancing, shaking, stepping, shaking our arms and moving our legs in time to the beat and it was amazing! The smiles on our faces showed just how much we were enjoying it. Did you know Zumba is a fitness programme involving cardio and Latin-inspired dance? Thank you so much Mrs Smith-we have so missed your Zumba! After break, it was time for Football at the Marian Field with Fern. We loved the warm-up game Link-Tig-it certainly got us warmed up on a rather damp day. The class were split in 2 teams and played two games of Football using the skills of passing the ball, stopping the ball, shooting for goal and marking opposition team members. The rule of tapping your own goalpost when a goal was scored was fun and let the other team have time to plan an attack. There will definitely be a few football players in the future! Rounders was our afternoon activity to help us get fit and healthy and we played brilliantly working co-operatively, encouraging our team mates and planning strategies to get the opposing team out. We can hit the ball so well we lost one over the roof never to be seen again! It was lovely to see the sun come out and have time to laugh and relax with our friends. For the remaining time in the day we rehearsed and filmed our new addition to our presentations this session-The 3 School Values. Excellent ideas were shared and art work created to support the film in raising awareness of Faith, Friendship and Ambition with the rest of the school.
Tasting Tuesday began with the most incredible introduction to Stephanie Inglis, a former Commonwealth Judo Champion. She was amazing to listen to with stories of never giving up and being determined to succeed. We were given some tips on food to eat when training and how water is so important to us. We loved hearing about her travels and Judo competitions all over the world. We lost count of the number of countries. Our favourite part was being allowed to hold her Silver Commonwealth Games Medal-what an honour! It was so sad to hear of her terrible accident which ended her dreams of competing in the Olympic Games. Maybe someone in the room will represent Scotland in the future. Our class were excellent designing a water bottle for the school competition and have lots of contenders for a prize-such lovely colour schemes, patterns and messages. After break we played games such a Link-Tig, Splat and even made up words related to Health using our bodies as letters. We had a visit from a Physiotherapist who told us all about the importance of looking after our necks and spines now to avoid problems in the future. Who would believe a human head was so heavy? Thank you for teaching us that posture and amount of screen time is so important to avoid problems with our necks and spines. The class asked super questions and were very interested. Rounders was the game of choice for the afternoon and we even changed it to make it more challenging linking arms with a partner. It was fun but a bit tricky and very tiring. It certainly got our heart rates up.
Wednesday was The Festival of Engineering at Babcock in Rosyth. It was amazing and so much fun. We learned so much and were able to try out so many different STEM activities. It will certainly inspire the next generation of Engineering Innovators! There was an excellent range of exciting, fun and engaging activities to challenge thinking, solve problems, work in teams and develop creativity. There was a Robotics and VR area, a variety of local companies, Sustainable Ship Building, Chocolate Welding and the Royal Navy Electronics and Pneumatics activities. What a day filled with huge smiles and a learning buzz! What was your favourite?
Thursday was the big day! Limbering up for the Sports Afternoon and lots of excited boys and girls. The class learned all about the different food groups and their jobs inside the body. We played interactive games preparing a healthy plate of food and then cut and glued different foods into their food groups. In the afternoon the whole class participated in the races and tried their very best so they would be proud of their achievements. The sun shone and it was the most amazing afternoon with a large audience cheering on the boys and girls. What a lovely memory for Primary 6!
Fun Fruity Friday was sadly the last day of our Health Week but began with a Fantastic Fruit Tasting of bananas, blueberries, strawberries and kiwi fruit. They were sweet, juicy, tasty and certainly encouraged us to eat more kiwi fruit. Our Science lesson was all about planning a landslide-proof house and there were some amazing designs that were really clever and thoughtful. The House Basketball final was played after breaktime and was Loch Leven v The Meedies. It was a very close match that ended up with a wonderful win from Loch Leven! Well done team-you worked hard and never gave up. The week ended with a sunny afternoon playing short tennis in the playground. Thank you so much Mrs Main for organising all the activities.
![]()
