On Thursdays in Primary 5, we work on our fitness! We have been doing this with the Primary 7 class, which has been a lot of fun and is making us work even harder because we would love to beat them at the different challenges.
We have been learning core strategies for fitness, especially ones that we can do with little space, time and zero equipment!
Ariel Amobi: “We have been learning 5 different activities:
Planking; squats; sit ups; press ups and burpees! I think it has helped me work on my stamina and fitness, because I love to exercise!”