Tag Archives: running

Health Week

HEALTH

This week has been slightly different at Calderwood Lodge, as it has been Health Week!

As part of Health Week, everyone has to come dressed in their P.E. kit to school, which we all loved.

On the first day of Health Week for Primary 7, we were initially meant to have volleyball. However, the volleyball people had to cancel, so we were set a challenge that involved maths and health. We had to run around the perimeter of our back pitch – which Archie measured for us and told us that it was 25m – as many times as possible and then work out the overall distance we would have ran. Our next task was to work out where that distance would take us to if we left from Calderwood Lodge. Luckily, Primary 6 joined us in the challenge and we all completed many laps, scoring high numbers in the end.

On Tuesday, Steven Morris, who is a British Karate Champion in 1985, came into our school to teach Primary 6 and Primary 7 the rules and moves in Karate. We were taught many positions and what to say in a Karate match. As soon as we felt confident enough, Steven paired us up and put us to the test. We attempted to catch our opponents’ hair and push pressure points to stop them holding onto you.

On Wednesday, our campus police officer, PC David Cunningham came to talk to us about internet safety and cyber bullying. We discussed realistic scenarios which could occur just through social media. After that, a professional fitness trainer who works at Nuffield Health, greeted us in the gym hall with some circuits. When lunch was over, a man from Scottish SPCA (Scottish Society for Prevention of Cruelty to Animals) came into Primary 7 to talk to us about the SSPCA and what they do. He showed us animals which they had saved and wild animals and pets.
Health Week has been very interesting and fun. Hopefully we get to all do this next year in High School.

By Freddie Hyman

The Muddy Mile

The Muddy Mile

muddy mile

On Sunday the 20th of March, I travelled with my family to Craufurdland Castle, to take part in the Muddy Mile.

Although I was 15 minutes late, I was still able to run. My little sister Albie, who is in Primary 2, ran with me. The others were already ahead of us because they had started earlier than we had.

At the start of the mile, my sister and I kept saying that we didn’t think it was really that muddy. However, we then came to a big patch of mud and it was really quite deep! Not as deep as some of the ones we were about to come up against. My little sister’s shoe even came off in one of the puddles, so I ended up holding her shoes the whole way around.

We came to a swamp where they had to have somebody there  to help you across because it was so deep. It wentall the way up to my neck.

When we crossed the swamp we went through very thick mud and I got stuck in the middle of it, but thankfully Albie helped me out.

I was very proud of myself and also I had carried my sister most of the way so I was extremely tired. I ran to the finish line and was given a treat bag and met up with the rest of the  Calderwood Lodge Team. We got a picture taken with Mrs Carlton, which I will put up here once we get a copy of it.

Well done to all the Calderwood Lodge Muddy Mile runner. We will all be wearing our t-shirts proudly!

By Lyla Gaizely-Gardiner