The past 18 months have been extremely difficult for families and have caused serious disruption to family life. Different households face different challenges – but one thing everyone has in common is their mental health, and the importance of looking after it. Now it’s time to get back on track and look after your and your children’s mental health. “Boosting Family Wellbeing” will familiarise parents with principles that build children’s happiness, confidence and independence – things like empowerment, safety, choice, working together and trustworthiness. The campaign will also give parents guidance and tips for weaving these principles into everyday moments, helping them to foster confidence and sense of responsibility in their children. For more tips on simple ways to help boost your family’s wellbeing, visit ParentClub.scot.