The official Mental Health Awareness Week has come to an end.

Over this week you have been asked to focus on 5 areas under the overall banner of KINDNESS:

Thank you to all who sent something in to show what you have been doing. We hope this gave you some positive thoughts, ideas and activities in the difficult times of COVID-19.

The video below will give some good memories – but remember, this is the beginning – take what you have learnt with you now and let it make a difference to you and to those around you.