So did you connect yesterday? Let us know – email in or post on Twitter.
Today’s challenge is to BE ACTIVE – here are some ideas. Now go for it and see what you can DO!
Don’t worry if it’s raining as there are plenty of things you can do to BE ACTIVE indoors. A couple of the activities, the scavenger hunt and the obstacle course, have examples which will help you to set them up. To view those examples, click on the links below.
Have fun – and good mental health!
#kindnessmatters #mentalhealthawarenessweek
