In P7 we want you to enjoy a welcoming, secure, happy and healthy environment, where everyone can develop self-confidence, self-esteem, self motivation, independence, compassion, tolerance and understanding of others.
We take the view that positive mental health is everybody’s business and that we all have a role to play.
We promote a mentally healthy environment through:-
- Promoting pupil voice and opportunities to participate in decision-making.
- Celebrating achievements both in and out of school.
- Providing opportunities to develop a sense of worth through taking responsibility in different areas of our school community.
- Providing opportunities to reflect upon our choices.
- Access to appropriate support.
Remember that these three things will help with mental wellbeing!
-
Eat well
-
Sleep well
-
Exercise
Click on the pictures below to take you to videos offering advice on the following themes: