Introduction

One of the main reasons for setting goals is providing yourself with a target to aim for.  Goals help to give us a  sense of direction, focus and importance in our lives.   To help focuse your attempts and in turn increases the possibility of reaching your goal people use the term SMART goals. This stands for Specific, Measurable, Achievable, Realistic, and Timely.

Materials

SMART GOALS Voiceover Presentation

Leaflets/Handouts

Brainstorm SMART Goal Template https://www.socialemotionalworkshop.com/wp-content/uploads/slider2/SMARTGoalsREVISION006.jpeg

Video Clips

SMART Goals in 90 Seconds https://www.youtube.com/watch?v=-Wp2BW9aSH8

How to Write SMART Goals Effectively https://www.youtube.com/watch?v=VZXcKyevXKM