Health and Wellbeing – Being Active Is A Healthy Way To Be.

Hello P2,

It’s Mr Smith here with a ‘task setting’ activity to help us stay fit and healthy. This week I’d like you to discuss a powerpoint which tells us about the benefits of an active lifestyle.

I’d also like you to set a task for yourself in which you choose 3 exercises and record how many repetitions you can do in 1 minute for each one. Repeat this 5 times a week trying to beat your score each time. What is your personal best?

Make a note of what happens to your body after each session – is your heart beating faster? Are you out of puff and sweating? How do your muscles feel? Why do you think you feel like this? I have provided a worksheet for you to fill in with your scores and observations.

I’ve also included a second powerpoint which gives you some ideas of possible exercises and instructions on how to do them. You may want to some of these (don’t do the planks though as they are not repetitive).

Go on girls and boys, get busy and get your parents up on the floor to have a go.

Good luck!

being-active-is-a-healthy-way-to-be-powerpoint

pe-circuits-exercise-instructions-powerpoint

exercise recording sheet

Monday 25th February

Good morning everyone! I hope that you’ve all had a lovely weekend? I have loved seeing all the things that you have been doing at home, thank you for the emails! I hope you enjoy this week’s activites too.😊

What did you get up to at the weekend? Was there any snow in Kilmarnock?☃️ Can you get an adult to help you with a sentence in the comments? I had fun baking and going walks in the snow. Alice tempted me to bake after hearing all about her yummy cookies but I’ll have to find a good cookie recipe to try. We just made some chocolate biscuits instead! Here’s the view I had on Sunday afternoon, the sun had melted a lot of the snow but it was still freezing:🥶🥶

I am in at school today and tomorrow but will try to get back to you as soon as I can.

Here are all the things that you will need for your learning this week:

Learning wb Jan 25th

comparing-fruit-mass

Activity Sheet Comparing Weights

Writing Numbers

au wordsearch

‘ew’ Phoneme Real and Nonsense Words

Phonic Stories

Writing mat

Katie Morag comp2

Grannie Island

RSPB Big Garden Birdwatch

Have a great Monday!

Friday 22nd January

Happy Friday everyone! You’ve all made it through a second week of home learning- well done! 🎉A big thank you to all the grown ups who’ve been helping you at home this week too!👍

I am in at school today but I’ll try my best to respond to any comments or emails as soon as I can.

Have a fantastic Friday!😊

Thursday 21st January

Good morning everyone! 😁

Hope everyone had a good day yesterday? We have a little touch of snow this morning, hope u do too?❄️☃️

Have you managed to spot many different birds? Hope you manage to see some birds today. I had two big crows in the garden yesterday that my rascal of a dog kept chasing!🐕‍🦺🐩🕊🦅🦉

Enjoy you Thursday.🦉

Just another blogs.glowscotland.org.uk – East Ayrshire site

Report a Glow concern
Cookie policy  Privacy policy