Welcome to our Wellbeing page!
We want you to enjoy a welcoming, secure, happy and healthy environment, where everyone can develop self-confidence, self-esteem, self motivation, independence, compassion, tolerance and understanding of others.
We take the view that positive mental health is everybody’s business and that we all have a role to play.
We promote a mentally healthy environment through:-
- Promoting pupil voice and opportunities to participate in decision-making
- Celebrating achievements
- Providing opportunities to develop a sense of worth through taking responsibility
- Providing opportunities to reflect
- Access to appropriate support
Remember that these three things will help with mental wellbeing!
You Must:
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Eat well
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Sleep well
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Exercise
Visit this website for some great ideas for keeping calm!
Useful Websites/Links
Young Minds: https://youngminds.org.uk/find-help/ Aimed at young people.
BACP guidance around managing anxiety
https://youngminds.org.uk/contact-us/ Aimed at young people and parents. Parent helpline.
Familylives:https://www.familylives.org.uk/ Aimed at parents. Helpline, forums and a parent channel.tv videos and online courses.
BPS guidance talking about COVID-19