![](https://blogs.glowscotland.org.uk/ea/public/20212022onthankp6/uploads/sites/18439/2022/08/18222953/improve-mental-wellbeing-at-work-_2640x1980_acf_cropped-1440x1080-1.jpg)
In P7 we want you to enjoy a welcoming, secure, happy and healthy environment, where everyone can develop self-confidence, self-esteem, self motivation, independence, compassion, tolerance and understanding of others.
We take the view that positive mental health is everybody’s business and that we all have a role to play.
![](https://blogs.glowscotland.org.uk/ea/public/20212022onthankp6/uploads/sites/18439/2022/08/18223019/World-mental-health-day.png)
We promote a mentally healthy environment through:-
- Promoting pupil voice and opportunities to participate in decision-making
- Celebrating achievements
- Providing opportunities to develop a sense of worth through taking responsibility
- Providing opportunities to reflect
- Access to appropriate support
Remember that these three things will help with mental wellbeing!
-
Eat well
-
Sleep well
-
Exercise