Primary 6,  I found this ‘virtual calming room’ that has many strategies to help you with your emotions.  This uncertain time can make us all feel overwhelmed and anxious, so if you click the link there are lots of different activities you can engage with.
My favourite is the sounds and music tab.  Very relaxing!!💆🏻‍♀️❤️ Enjoy ✨

https://sites.google.com/morris.k12.mn.us/maes-school-counselor/virtual-calming-room