April is stress awareness month. As we come back to school full time from lockdown many of us are feeling stress in different ways, whether it is to do with assessments, future plans or just adjusting and dealing with life at a different pace. Experiencing stress at difficult times is a normal thing, but it …
We have decided to set up this blog in order to share information about health and wellbeing and we hope you find it helpful. This year has been a time of huge change and we have had to find ways to connect in a more virtual way. Hopefully as time goes by it will prove …
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