Virtual Sports Week – Day 3

Equipment Required:

Bag for life/Pillow case

5m marked out distance

Stopwatch

FOR YOUR SAFETY:

Please make sure that you are taking care performing any of the activities for our Virtual Sports Week, wearing clothing that is suitable for PE Activities, your laces are tied and that you are being supervised appropriately by an adult.

TASK:

Today’s challenge is the bag for life sack race you will need to be extremely careful when carrying out this challenge.

You must stand inside your bag for life or pillow case holding onto the handles of your bag or the edge of your pillow case you must jump between the 5m marked out distance as many times as you can in 20 seconds.

Your score is how many times you can jump from one point to the other and back again in 20seconds.  Each time you make it to the other side you gain 1 point.

Video your challenge performance and post this to your learner journals or e-mail the video to the nursery mailbox.

Good luck and have fun!

Mrs Lafferty

Virtual Sports Week – Day Two

Equipment Required:

Target e.g. washing basket

5 pairs of balled up socks

FOR YOUR SAFETY:

Please make sure that you are taking care performing any of the activities for our Virtual Sports Week, wearing clothing that is suitable for PE Activities, your laces are tied and that you are being supervised appropriately by an adult.

TASK:

Today’s challenge is target toss.

Take 3 steps away from your target

Using either an under or overarm throw, using one pair of balled up socks at a time try to throw the socks into the target from your allocated distance.

Your score is how many pairs of socks you successfully get into your target.

Video your challenge performance and post your video to your learners journey or e-mail the video to the nursery mailbox.

Good luck and have fun!

Mrs Lafferty

Virtual Sports Week – Day One

Equipment Required:

5m marked out distance

Stopwatch

FOR YOUR SAFETY:

Please make sure that you are taking care performing any of the activities for our Virtual Sports Week, wearing clothing that is suitable for PE Activities, your laces are tied and that you are being supervised appropriately by an adult.

TASK:

Today’s challenge is shuttle runs.

You must run from one point to the next point which should be measured out at a 5m distance.  You will see how many times you can run from one point to the other in 20seconds.

Your score is how many times you can run from point A to point B and back again in 20seconds. Each time you make it to the other side this will count as 1 point.

Video your challenge performance and post this to your Online Learning Journal.

If you are unable to do this, please e-mail the video to the nursery mailbox wlwoodlands.ns@westlothian.org.uk

Good luck and have fun!

Mrs Lafferty