Hi, why not have a go at trying these tasty no bake pizzas and wraps at home.
Ingredients:
CRUST (Choose 1)
- Whole-grain tortilla
- Whole-wheat pita
- Whole-wheat flat bread
SAUCE (Choose 1 or more)
- Reduced-fat cream cheese (your favourite flavour)
- Non-fat Greek yogurt dip (such as onion and chive or Salsa)
- Hummus
- Cottage Cheese
TOPPINGS
- Fresh veggies such as: colourful peppers (diced, slivered or cut into shapes), halved grape or cherry tomatoes, sliced cucumbers, carrot sticks or shreds, small broccoli florets, celery sticks, peas, sliced mushrooms, pitted black olives.
- Grated cheese.
Directions
- To assemble, start by spreading the “crust” with one or more types of “sauce.”
- Add desired toppings to make a fun face.
- To serve, cut into wedges like a pizza, roll up like a burrito or wrap, or fold like a quesadilla.
- Enjoy!
