{"id":4765,"date":"2021-02-01T08:28:30","date_gmt":"2021-02-01T08:28:30","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/wl\/weedeans\/?p=4765"},"modified":"2021-02-01T08:28:46","modified_gmt":"2021-02-01T08:28:46","slug":"mindfulness","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/wl\/weedeans\/2021\/02\/01\/mindfulness\/","title":{"rendered":"Mindfulness"},"content":{"rendered":"<p><strong>Body scan meditation for children &#8211;<\/strong><\/p>\n<p>https:\/\/www.mindful.org\/body-scan-kids\/<\/p>\n<p><strong>This is a great website on Mindfulness for parents &#8211;<\/strong><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"YfsLIVNnvz\"><p><a href=\"https:\/\/mindfulnessexercises.com\/meditation-scripts-for-kids\/\">7 Meditation Scripts for Kids<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;7 Meditation Scripts for Kids&#8221; &#8212; Mindfulness Exercises\" src=\"https:\/\/mindfulnessexercises.com\/meditation-scripts-for-kids\/embed\/#?secret=qveBefBXUk#?secret=YfsLIVNnvz\" data-secret=\"YfsLIVNnvz\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p><strong>Link for parents \u2013 Stan Godek on supporting children\u2019s wellbeing &#8211;<\/strong><\/p>\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"Supporting Children&#039;s Worry and Anxiety\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/NJVURvJODxM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Body scan meditation for children &#8211; https:\/\/www.mindful.org\/body-scan-kids\/ This is a great website on Mindfulness for parents &#8211; 7 Meditation Scripts for Kids Link for parents \u2013 Stan Godek on supporting children\u2019s wellbeing &#8211; &nbsp; &nbsp;<\/p>\n","protected":false},"author":17254,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4765","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/weedeans\/wp-json\/wp\/v2\/posts\/4765","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/weedeans\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/weedeans\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/weedeans\/wp-json\/wp\/v2\/users\/17254"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/weedeans\/wp-json\/wp\/v2\/comments?post=4765"}],"version-history":[{"count":2,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/weedeans\/wp-json\/wp\/v2\/posts\/4765\/revisions"}],"predecessor-version":[{"id":4767,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/weedeans\/wp-json\/wp\/v2\/posts\/4765\/revisions\/4767"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/weedeans\/wp-json\/wp\/v2\/media?parent=4765"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/weedeans\/wp-json\/wp\/v2\/categories?post=4765"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/weedeans\/wp-json\/wp\/v2\/tags?post=4765"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}