{"id":2175,"date":"2018-04-27T10:14:47","date_gmt":"2018-04-27T10:14:47","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/wl\/weedeans\/?p=2175"},"modified":"2018-04-27T10:14:47","modified_gmt":"2018-04-27T10:14:47","slug":"keeping-hydrated","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/wl\/weedeans\/2018\/04\/27\/keeping-hydrated\/","title":{"rendered":"Keeping Hydrated"},"content":{"rendered":"<p>We encourage the children to drink lots of water as dehydration can cause tiredness, headaches, lack of concentration and reduced mental performance. 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