Body scan meditation for children –
https://www.mindful.org/body-scan-kids/
This is a great website on Mindfulness for parents –
Link for parents – Stan Godek on supporting children’s wellbeing –
Body scan meditation for children –
https://www.mindful.org/body-scan-kids/
This is a great website on Mindfulness for parents –
Link for parents – Stan Godek on supporting children’s wellbeing –
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