{"id":7860,"date":"2020-03-27T14:23:23","date_gmt":"2020-03-27T14:23:23","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/wl\/uphallprimary\/?p=7860"},"modified":"2020-03-27T14:23:23","modified_gmt":"2020-03-27T14:23:23","slug":"supporting-emotional-wellbeing","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/wl\/uphallprimary\/2020\/03\/27\/supporting-emotional-wellbeing\/","title":{"rendered":"Supporting Emotional Wellbeing"},"content":{"rendered":"\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div data-carousel-extra='{&quot;blog_id&quot;:3034,&quot;permalink&quot;:&quot;https:\/\/blogs.glowscotland.org.uk\/wl\/uphallprimary\/2020\/03\/27\/supporting-emotional-wellbeing\/&quot;}' id='gallery-1' class='gallery galleryid-7860 gallery-columns-3 gallery-size-medium'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/wl\/uphallprimary\/2020\/03\/27\/supporting-emotional-wellbeing\/i-cannot-control\/'><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/uphallprimary\/uploads\/sites\/3034\/2020\/03\/27141454\/I-Cannot-Control-300x300.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEP3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIAMwGm%2FqIvModLCn%2F%2FNvZKW9vmwjhmwXHHx5nnmAnzavAiEA1Kol5vrguMrsb0dW3Li%2B6tCGN3muQgJ5XL5Ys0fWNjkqwgUIxf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDFrvUevFM80Lo%2BoJEyqWBbku8cptxXVhnRYygNjA%2Fa8TLPIAxwEAHSTgxZ5whPf7ZGpSxG1Z38rDqYhfLmuCCpEGvOTAiXagDmmNw7Q9e5YWy5Es1tSlJaKo7PpmQ%2B5vSCJr8UBLIOSMf5uA0B1oeGn4%2FmW7IJi6osbC1SPCQv9ZdNF5yS9c4n%2Fu9h5IApTil9COZUwj81W%2Fa4JuH%2BM6Qc1sy1jfCJOp%2Bp0jAWrj3%2F%2Boh%2FcNuDASOKzGct4SVqSzNeoXUxc%2FpfcjYO07Qw061nyiLfB7%2BJ76i%2Fh7sKk%2BdqM9xq7%2ByWi0Ie4Y3neyj7plDx4U%2BGx7iYhkbKog29wwRxUIi42elirb2rzrY1lbEzpk1Qv8g8HCGMO6c%2BNDQynHH%2FPaZzx8FL5Zrgx7dt6uQiA7wYhGbpFD%2F9RGVRNpox9PuYrGPlHwYou%2B65HEbEGnkOunwnlKSbLqxSrYi%2BxJyCtpgC6qKUtaSIoRwEW7H%2FSSCUNIyvheio3I56lj7AQBXYwHq2%2Bt3ejMEHb04ReAtMPoa8C6jJC%2FkLUVEU1AtdoivjhRyPKQ%2BW4QLXbNPkWqqZwSC8kEg%2BrbLgom0IW7pPrXhZTBhmCfn%2BsmfKK7HyTA2TZ8ZyhtxJCjeU8w%2Feu3gadmRn22lS6jdnQaMVCuScfZIozo%2BIkQgawP1zotNMXZAqrFiZWHWcJNAS%2Fjl2r0sE%2FAl36DRkn9YZtLx5l17ILUz2vJ2YwdiUpKmKm%2BdEquexxnHZiaVvpO8y0ouxnYOxr5eQCoLCFBCninJoUAi09sggwE9sxCPdGXFOuxephMeCIMHGGRhaEk87UB3n4xoiZD8qNfV3P%2BRtWZmkM2q7HE4pmgGYkXq6uMAPva%2BmI6cR89Z7xOmBmjuuz3QBr4SJDAnrP7MMTHmNUGOrEB9%2B3MGA%2FewMhYmIz972HOhYragNRgqfEdrx%2BbwNJxEl1%2FbcGu3Z9yJd7gHygglhSOI%2FYssI9ei79svARrppM%2Fg6Lz7CLR7ralc0D4p1iw3lrC%2FUpK1XQA%2FVVtG1cGG%2FVFS374R1XYLi%2FhhuL3TnMvL8%2Bo50eTsle%2FAhzwGanVbpZYuuFrBLmVeSku3pdH518%2FjGXp2LliQ8EP4oNfUlOosgPIPr5ZkAmBWqOKXNr0L3eG&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUJRA3DKH%2F20260913%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260913T042337Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=821fec494dd06b73b47e9b38160fa840ed436447ba1bc57476eb54b9566a96f5\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/uphallprimary\/uploads\/sites\/3034\/2020\/03\/27141454\/I-Cannot-Control-300x300.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEP3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIAMwGm%2FqIvModLCn%2F%2FNvZKW9vmwjhmwXHHx5nnmAnzavAiEA1Kol5vrguMrsb0dW3Li%2B6tCGN3muQgJ5XL5Ys0fWNjkqwgUIxf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDFrvUevFM80Lo%2BoJEyqWBbku8cptxXVhnRYygNjA%2Fa8TLPIAxwEAHSTgxZ5whPf7ZGpSxG1Z38rDqYhfLmuCCpEGvOTAiXagDmmNw7Q9e5YWy5Es1tSlJaKo7PpmQ%2B5vSCJr8UBLIOSMf5uA0B1oeGn4%2FmW7IJi6osbC1SPCQv9ZdNF5yS9c4n%2Fu9h5IApTil9COZUwj81W%2Fa4JuH%2BM6Qc1sy1jfCJOp%2Bp0jAWrj3%2F%2Boh%2FcNuDASOKzGct4SVqSzNeoXUxc%2FpfcjYO07Qw061nyiLfB7%2BJ76i%2Fh7sKk%2BdqM9xq7%2ByWi0Ie4Y3neyj7plDx4U%2BGx7iYhkbKog29wwRxUIi42elirb2rzrY1lbEzpk1Qv8g8HCGMO6c%2BNDQynHH%2FPaZzx8FL5Zrgx7dt6uQiA7wYhGbpFD%2F9RGVRNpox9PuYrGPlHwYou%2B65HEbEGnkOunwnlKSbLqxSrYi%2BxJyCtpgC6qKUtaSIoRwEW7H%2FSSCUNIyvheio3I56lj7AQBXYwHq2%2Bt3ejMEHb04ReAtMPoa8C6jJC%2FkLUVEU1AtdoivjhRyPKQ%2BW4QLXbNPkWqqZwSC8kEg%2BrbLgom0IW7pPrXhZTBhmCfn%2BsmfKK7HyTA2TZ8ZyhtxJCjeU8w%2Feu3gadmRn22lS6jdnQaMVCuScfZIozo%2BIkQgawP1zotNMXZAqrFiZWHWcJNAS%2Fjl2r0sE%2FAl36DRkn9YZtLx5l17ILUz2vJ2YwdiUpKmKm%2BdEquexxnHZiaVvpO8y0ouxnYOxr5eQCoLCFBCninJoUAi09sggwE9sxCPdGXFOuxephMeCIMHGGRhaEk87UB3n4xoiZD8qNfV3P%2BRtWZmkM2q7HE4pmgGYkXq6uMAPva%2BmI6cR89Z7xOmBmjuuz3QBr4SJDAnrP7MMTHmNUGOrEB9%2B3MGA%2FewMhYmIz972HOhYragNRgqfEdrx%2BbwNJxEl1%2FbcGu3Z9yJd7gHygglhSOI%2FYssI9ei79svARrppM%2Fg6Lz7CLR7ralc0D4p1iw3lrC%2FUpK1XQA%2FVVtG1cGG%2FVFS374R1XYLi%2FhhuL3TnMvL8%2Bo50eTsle%2FAhzwGanVbpZYuuFrBLmVeSku3pdH518%2FjGXp2LliQ8EP4oNfUlOosgPIPr5ZkAmBWqOKXNr0L3eG&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUJRA3DKH%2F20260913%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260913T042337Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=821fec494dd06b73b47e9b38160fa840ed436447ba1bc57476eb54b9566a96f5 300w, https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/uphallprimary\/uploads\/sites\/3034\/2020\/03\/27141454\/I-Cannot-Control-150x150.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEP3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIAMwGm%2FqIvModLCn%2F%2FNvZKW9vmwjhmwXHHx5nnmAnzavAiEA1Kol5vrguMrsb0dW3Li%2B6tCGN3muQgJ5XL5Ys0fWNjkqwgUIxf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDFrvUevFM80Lo%2BoJEyqWBbku8cptxXVhnRYygNjA%2Fa8TLPIAxwEAHSTgxZ5whPf7ZGpSxG1Z38rDqYhfLmuCCpEGvOTAiXagDmmNw7Q9e5YWy5Es1tSlJaKo7PpmQ%2B5vSCJr8UBLIOSMf5uA0B1oeGn4%2FmW7IJi6osbC1SPCQv9ZdNF5yS9c4n%2Fu9h5IApTil9COZUwj81W%2Fa4JuH%2BM6Qc1sy1jfCJOp%2Bp0jAWrj3%2F%2Boh%2FcNuDASOKzGct4SVqSzNeoXUxc%2FpfcjYO07Qw061nyiLfB7%2BJ76i%2Fh7sKk%2BdqM9xq7%2ByWi0Ie4Y3neyj7plDx4U%2BGx7iYhkbKog29wwRxUIi42elirb2rzrY1lbEzpk1Qv8g8HCGMO6c%2BNDQynHH%2FPaZzx8FL5Zrgx7dt6uQiA7wYhGbpFD%2F9RGVRNpox9PuYrGPlHwYou%2B65HEbEGnkOunwnlKSbLqxSrYi%2BxJyCtpgC6qKUtaSIoRwEW7H%2FSSCUNIyvheio3I56lj7AQBXYwHq2%2Bt3ejMEHb04ReAtMPoa8C6jJC%2FkLUVEU1AtdoivjhRyPKQ%2BW4QLXbNPkWqqZwSC8kEg%2BrbLgom0IW7pPrXhZTBhmCfn%2BsmfKK7HyTA2TZ8ZyhtxJCjeU8w%2Feu3gadmRn22lS6jdnQaMVCuScfZIozo%2BIkQgawP1zotNMXZAqrFiZWHWcJNAS%2Fjl2r0sE%2FAl36DRkn9YZtLx5l17ILUz2vJ2YwdiUpKmKm%2BdEquexxnHZiaVvpO8y0ouxnYOxr5eQCoLCFBCninJoUAi09sggwE9sxCPdGXFOuxephMeCIMHGGRhaEk87UB3n4xoiZD8qNfV3P%2BRtWZmkM2q7HE4pmgGYkXq6uMAPva%2BmI6cR89Z7xOmBmjuuz3QBr4SJDAnrP7MMTHmNUGOrEB9%2B3MGA%2FewMhYmIz972HOhYragNRgqfEdrx%2BbwNJxEl1%2FbcGu3Z9yJd7gHygglhSOI%2FYssI9ei79svARrppM%2Fg6Lz7CLR7ralc0D4p1iw3lrC%2FUpK1XQA%2FVVtG1cGG%2FVFS374R1XYLi%2FhhuL3TnMvL8%2Bo50eTsle%2FAhzwGanVbpZYuuFrBLmVeSku3pdH518%2FjGXp2LliQ8EP4oNfUlOosgPIPr5ZkAmBWqOKXNr0L3eG&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUJRA3DKH%2F20260913%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260913T042337Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8cd38c77b50c436a4a3a45304a88a3cddd2b2086071e60eb03e28dcadc26fcc6 150w, https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/uphallprimary\/uploads\/sites\/3034\/2020\/03\/27141454\/I-Cannot-Control-768x768.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEP3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIAMwGm%2FqIvModLCn%2F%2FNvZKW9vmwjhmwXHHx5nnmAnzavAiEA1Kol5vrguMrsb0dW3Li%2B6tCGN3muQgJ5XL5Ys0fWNjkqwgUIxf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDFrvUevFM80Lo%2BoJEyqWBbku8cptxXVhnRYygNjA%2Fa8TLPIAxwEAHSTgxZ5whPf7ZGpSxG1Z38rDqYhfLmuCCpEGvOTAiXagDmmNw7Q9e5YWy5Es1tSlJaKo7PpmQ%2B5vSCJr8UBLIOSMf5uA0B1oeGn4%2FmW7IJi6osbC1SPCQv9ZdNF5yS9c4n%2Fu9h5IApTil9COZUwj81W%2Fa4JuH%2BM6Qc1sy1jfCJOp%2Bp0jAWrj3%2F%2Boh%2FcNuDASOKzGct4SVqSzNeoXUxc%2FpfcjYO07Qw061nyiLfB7%2BJ76i%2Fh7sKk%2BdqM9xq7%2ByWi0Ie4Y3neyj7plDx4U%2BGx7iYhkbKog29wwRxUIi42elirb2rzrY1lbEzpk1Qv8g8HCGMO6c%2BNDQynHH%2FPaZzx8FL5Zrgx7dt6uQiA7wYhGbpFD%2F9RGVRNpox9PuYrGPlHwYou%2B65HEbEGnkOunwnlKSbLqxSrYi%2BxJyCtpgC6qKUtaSIoRwEW7H%2FSSCUNIyvheio3I56lj7AQBXYwHq2%2Bt3ejMEHb04ReAtMPoa8C6jJC%2FkLUVEU1AtdoivjhRyPKQ%2BW4QLXbNPkWqqZwSC8kEg%2BrbLgom0IW7pPrXhZTBhmCfn%2BsmfKK7HyTA2TZ8ZyhtxJCjeU8w%2Feu3gadmRn22lS6jdnQaMVCuScfZIozo%2BIkQgawP1zotNMXZAqrFiZWHWcJNAS%2Fjl2r0sE%2FAl36DRkn9YZtLx5l17ILUz2vJ2YwdiUpKmKm%2BdEquexxnHZiaVvpO8y0ouxnYOxr5eQCoLCFBCninJoUAi09sggwE9sxCPdGXFOuxephMeCIMHGGRhaEk87UB3n4xoiZD8qNfV3P%2BRtWZmkM2q7HE4pmgGYkXq6uMAPva%2BmI6cR89Z7xOmBmjuuz3QBr4SJDAnrP7MMTHmNUGOrEB9%2B3MGA%2FewMhYmIz972HOhYragNRgqfEdrx%2BbwNJxEl1%2FbcGu3Z9yJd7gHygglhSOI%2FYssI9ei79svARrppM%2Fg6Lz7CLR7ralc0D4p1iw3lrC%2FUpK1XQA%2FVVtG1cGG%2FVFS374R1XYLi%2FhhuL3TnMvL8%2Bo50eTsle%2FAhzwGanVbpZYuuFrBLmVeSku3pdH518%2FjGXp2LliQ8EP4oNfUlOosgPIPr5ZkAmBWqOKXNr0L3eG&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUJRA3DKH%2F20260913%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260913T042337Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=76bce12b27127be650fe76b776f745e80e51308af80280991829560a13b90752 768w, https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/uphallprimary\/uploads\/sites\/3034\/2020\/03\/27141454\/I-Cannot-Control-624x624.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEP3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIAMwGm%2FqIvModLCn%2F%2FNvZKW9vmwjhmwXHHx5nnmAnzavAiEA1Kol5vrguMrsb0dW3Li%2B6tCGN3muQgJ5XL5Ys0fWNjkqwgUIxf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDFrvUevFM80Lo%2BoJEyqWBbku8cptxXVhnRYygNjA%2Fa8TLPIAxwEAHSTgxZ5whPf7ZGpSxG1Z38rDqYhfLmuCCpEGvOTAiXagDmmNw7Q9e5YWy5Es1tSlJaKo7PpmQ%2B5vSCJr8UBLIOSMf5uA0B1oeGn4%2FmW7IJi6osbC1SPCQv9ZdNF5yS9c4n%2Fu9h5IApTil9COZUwj81W%2Fa4JuH%2BM6Qc1sy1jfCJOp%2Bp0jAWrj3%2F%2Boh%2FcNuDASOKzGct4SVqSzNeoXUxc%2FpfcjYO07Qw061nyiLfB7%2BJ76i%2Fh7sKk%2BdqM9xq7%2ByWi0Ie4Y3neyj7plDx4U%2BGx7iYhkbKog29wwRxUIi42elirb2rzrY1lbEzpk1Qv8g8HCGMO6c%2BNDQynHH%2FPaZzx8FL5Zrgx7dt6uQiA7wYhGbpFD%2F9RGVRNpox9PuYrGPlHwYou%2B65HEbEGnkOunwnlKSbLqxSrYi%2BxJyCtpgC6qKUtaSIoRwEW7H%2FSSCUNIyvheio3I56lj7AQBXYwHq2%2Bt3ejMEHb04ReAtMPoa8C6jJC%2FkLUVEU1AtdoivjhRyPKQ%2BW4QLXbNPkWqqZwSC8kEg%2BrbLgom0IW7pPrXhZTBhmCfn%2BsmfKK7HyTA2TZ8ZyhtxJCjeU8w%2Feu3gadmRn22lS6jdnQaMVCuScfZIozo%2BIkQgawP1zotNMXZAqrFiZWHWcJNAS%2Fjl2r0sE%2FAl36DRkn9YZtLx5l17ILUz2vJ2YwdiUpKmKm%2BdEquexxnHZiaVvpO8y0ouxnYOxr5eQCoLCFBCninJoUAi09sggwE9sxCPdGXFOuxephMeCIMHGGRhaEk87UB3n4xoiZD8qNfV3P%2BRtWZmkM2q7HE4pmgGYkXq6uMAPva%2BmI6cR89Z7xOmBmjuuz3QBr4SJDAnrP7MMTHmNUGOrEB9%2B3MGA%2FewMhYmIz972HOhYragNRgqfEdrx%2BbwNJxEl1%2FbcGu3Z9yJd7gHygglhSOI%2FYssI9ei79svARrppM%2Fg6Lz7CLR7ralc0D4p1iw3lrC%2FUpK1XQA%2FVVtG1cGG%2FVFS374R1XYLi%2FhhuL3TnMvL8%2Bo50eTsle%2FAhzwGanVbpZYuuFrBLmVeSku3pdH518%2FjGXp2LliQ8EP4oNfUlOosgPIPr5ZkAmBWqOKXNr0L3eG&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUJRA3DKH%2F20260913%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260913T042337Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e60d6c4ab0c92157da09ffadf1c9c72ff0d7bbb9fc81606b415b63cc599e57bc 624w, https:\/\/blogs.glowscotland.org.uk\/wl\/public\/uphallprimary\/uploads\/sites\/3034\/2020\/03\/27141454\/I-Cannot-Control.png 1002w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-attachment-id=\"7861\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/uphallprimary\/2020\/03\/27\/supporting-emotional-wellbeing\/i-cannot-control\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/uphallprimary\/uploads\/sites\/3034\/2020\/03\/27141454\/I-Cannot-Control.png\" data-orig-size=\"1002,1002\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"I Cannot Control\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/uphallprimary\/uploads\/sites\/3034\/2020\/03\/27141454\/I-Cannot-Control-300x300.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEP3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIAMwGm%2FqIvModLCn%2F%2FNvZKW9vmwjhmwXHHx5nnmAnzavAiEA1Kol5vrguMrsb0dW3Li%2B6tCGN3muQgJ5XL5Ys0fWNjkqwgUIxf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDFrvUevFM80Lo%2BoJEyqWBbku8cptxXVhnRYygNjA%2Fa8TLPIAxwEAHSTgxZ5whPf7ZGpSxG1Z38rDqYhfLmuCCpEGvOTAiXagDmmNw7Q9e5YWy5Es1tSlJaKo7PpmQ%2B5vSCJr8UBLIOSMf5uA0B1oeGn4%2FmW7IJi6osbC1SPCQv9ZdNF5yS9c4n%2Fu9h5IApTil9COZUwj81W%2Fa4JuH%2BM6Qc1sy1jfCJOp%2Bp0jAWrj3%2F%2Boh%2FcNuDASOKzGct4SVqSzNeoXUxc%2FpfcjYO07Qw061nyiLfB7%2BJ76i%2Fh7sKk%2BdqM9xq7%2ByWi0Ie4Y3neyj7plDx4U%2BGx7iYhkbKog29wwRxUIi42elirb2rzrY1lbEzpk1Qv8g8HCGMO6c%2BNDQynHH%2FPaZzx8FL5Zrgx7dt6uQiA7wYhGbpFD%2F9RGVRNpox9PuYrGPlHwYou%2B65HEbEGnkOunwnlKSbLqxSrYi%2BxJyCtpgC6qKUtaSIoRwEW7H%2FSSCUNIyvheio3I56lj7AQBXYwHq2%2Bt3ejMEHb04ReAtMPoa8C6jJC%2FkLUVEU1AtdoivjhRyPKQ%2BW4QLXbNPkWqqZwSC8kEg%2BrbLgom0IW7pPrXhZTBhmCfn%2BsmfKK7HyTA2TZ8ZyhtxJCjeU8w%2Feu3gadmRn22lS6jdnQaMVCuScfZIozo%2BIkQgawP1zotNMXZAqrFiZWHWcJNAS%2Fjl2r0sE%2FAl36DRkn9YZtLx5l17ILUz2vJ2YwdiUpKmKm%2BdEquexxnHZiaVvpO8y0ouxnYOxr5eQCoLCFBCninJoUAi09sggwE9sxCPdGXFOuxephMeCIMHGGRhaEk87UB3n4xoiZD8qNfV3P%2BRtWZmkM2q7HE4pmgGYkXq6uMAPva%2BmI6cR89Z7xOmBmjuuz3QBr4SJDAnrP7MMTHmNUGOrEB9%2B3MGA%2FewMhYmIz972HOhYragNRgqfEdrx%2BbwNJxEl1%2FbcGu3Z9yJd7gHygglhSOI%2FYssI9ei79svARrppM%2Fg6Lz7CLR7ralc0D4p1iw3lrC%2FUpK1XQA%2FVVtG1cGG%2FVFS374R1XYLi%2FhhuL3TnMvL8%2Bo50eTsle%2FAhzwGanVbpZYuuFrBLmVeSku3pdH518%2FjGXp2LliQ8EP4oNfUlOosgPIPr5ZkAmBWqOKXNr0L3eG&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUJRA3DKH%2F20260913%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260913T042337Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=821fec494dd06b73b47e9b38160fa840ed436447ba1bc57476eb54b9566a96f5\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/uphallprimary\/uploads\/sites\/3034\/2020\/03\/27141454\/I-Cannot-Control.png\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n<p>A reminder of what we can and can&#8217;t control.<\/p>\n<p>Good tool to use with your child to support their emotional wellbeing.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A reminder of what we can and can&#8217;t control. Good tool to use with your child to support their emotional wellbeing.<\/p>\n","protected":false},"author":674,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7860","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/uphallprimary\/wp-json\/wp\/v2\/posts\/7860","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/uphallprimary\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/uphallprimary\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/uphallprimary\/wp-json\/wp\/v2\/users\/674"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/uphallprimary\/wp-json\/wp\/v2\/comments?post=7860"}],"version-history":[{"count":2,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/uphallprimary\/wp-json\/wp\/v2\/posts\/7860\/revisions"}],"predecessor-version":[{"id":7863,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/uphallprimary\/wp-json\/wp\/v2\/posts\/7860\/revisions\/7863"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/uphallprimary\/wp-json\/wp\/v2\/media?parent=7860"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/uphallprimary\/wp-json\/wp\/v2\/categories?post=7860"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/uphallprimary\/wp-json\/wp\/v2\/tags?post=7860"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}