{"id":7860,"date":"2020-03-27T14:23:23","date_gmt":"2020-03-27T14:23:23","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/wl\/uphallprimary\/?p=7860"},"modified":"2020-03-27T14:23:23","modified_gmt":"2020-03-27T14:23:23","slug":"supporting-emotional-wellbeing","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/wl\/uphallprimary\/2020\/03\/27\/supporting-emotional-wellbeing\/","title":{"rendered":"Supporting Emotional Wellbeing"},"content":{"rendered":"\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div data-carousel-extra='{&quot;blog_id&quot;:3034,&quot;permalink&quot;:&quot;https:\/\/blogs.glowscotland.org.uk\/wl\/uphallprimary\/2020\/03\/27\/supporting-emotional-wellbeing\/&quot;}' id='gallery-1' class='gallery galleryid-7860 gallery-columns-3 gallery-size-medium'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/wl\/uphallprimary\/2020\/03\/27\/supporting-emotional-wellbeing\/i-cannot-control\/'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/uphallprimary\/uploads\/sites\/3034\/2020\/03\/27141454\/I-Cannot-Control-300x300.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEwaCWV1LXdlc3QtMSJHMEUCIQC%2BVDHwV34A1EjTd7t%2BLyAbwQiHvGiv8PvaFllBVNT2%2BgIgWqdJA3JIuX1GhxGA0Q1ug%2BgbZ8lH9DmFX%2BMIYWBBdngquQUIFRAFGgwyNzM1NzAxOTU0MzMiDPtxX6Ys%2F2caF6KNIiqWBSEWvfNMCpqc1eXms%2FhF%2BsZHnf5p9FrbHT2ivPekXSH6RZxnA1nH4AS8WLJ%2BJCv6GjYh4sbfj2xebC0EW11XsP06MKMKoF%2BkE23MpgT7CiaIokw6ttdqergIgomGC%2FF0HPeOyLPgb41Mxc2OrPeDVZdbUGcFBlMLXRJRv%2FMO489DVO6kWvbJ%2BMYSfQsCVe8TMZS5vjH4PxoP%2FUqvG5%2B3fDTnuxYiITGsiDqJWG3venctjbh7hWRO1oSFKpOm6KPi8Hk%2FCOHr8t9rChDyRODZ3hAXVBxNyEyuS3t4JkISA%2BJQYMv8zzAehWdkoBXOfbbZszgLeiy%2FbiuKy8fSaIc4t6A8%2BV4XixGdCAYv7t4YD49mFWRuly1TbWDSFTC7klF0WGKpZisia6Aj%2F1Kp5CUI6lc712IuQELJAa62nPXuKZ7r6%2FOC1vyTk43Md99k6EDVn%2B4L053DmqufWt5sR8OW9sTk0L4n4hnTREvsbotQ8Nv7vp2Xr9jCN9cdRrCfDsteziLiSTLaDMp%2B7AfkW7BSC2DmrY%2FoNqhzpAr4BVLqxOPrkn5iRSu3fnxXUGnkwq75CtyvYSVgt1wCje5SIEt76hxt7VfD%2B4GGtN9zEsdq%2FSBZ8UxLs4DoU2C7PUR0ZQ2BGe4SFB3htbtU91o7g7WI7yrecTNVIYsRXdT%2F7CojLJ97Ajrqk5yYJIWX0CuKMZojav%2BXdAKbWR%2FuO6m0q8uFVNUEBBcNIJvOFt0YHOYQdkGL3J%2BgsAUhoPP0JU2KKTuMi2OoHfQ%2F1qchQcvvY5ZLLZxOOCCBvMwdcaMsCuYuXLxs2mPw2jwDEwuxL3R994aBHNWNLL87siTASFOrAASUkN%2FFhXapAidgmDyb0ld0M35pXVjWagtjMMngr9EGOrEBYdqJxULV3MeqpnRl7khyVis5L6R%2FKMrpFJN3O%2BllKOCyFkFAnpt7GUud3ORNu7CF5UJg2eQB%2Bj7Kow6nudUl0s0O6TZ6xq%2F%2FmZb6Fj1hVtjafvPjXJVAaOAQuTUAEgDPjnhjOahqBfD2n7sRzsKWzvM6yUoKo6iJgCS77mrNaqCMWQOrhO6pDGPCdb8rWwa9CHYrs2LELDZQr1u7GhtlgbP15AQrubGyjGSu%2F%2FjuF10w&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZ5VRWI35%2F20260612%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260612T121519Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=378f212404f1cc5f1d1c476a15ce91158afa66cd148a522a6a3629d82df71a82\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/uphallprimary\/uploads\/sites\/3034\/2020\/03\/27141454\/I-Cannot-Control-300x300.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEwaCWV1LXdlc3QtMSJHMEUCIQC%2BVDHwV34A1EjTd7t%2BLyAbwQiHvGiv8PvaFllBVNT2%2BgIgWqdJA3JIuX1GhxGA0Q1ug%2BgbZ8lH9DmFX%2BMIYWBBdngquQUIFRAFGgwyNzM1NzAxOTU0MzMiDPtxX6Ys%2F2caF6KNIiqWBSEWvfNMCpqc1eXms%2FhF%2BsZHnf5p9FrbHT2ivPekXSH6RZxnA1nH4AS8WLJ%2BJCv6GjYh4sbfj2xebC0EW11XsP06MKMKoF%2BkE23MpgT7CiaIokw6ttdqergIgomGC%2FF0HPeOyLPgb41Mxc2OrPeDVZdbUGcFBlMLXRJRv%2FMO489DVO6kWvbJ%2BMYSfQsCVe8TMZS5vjH4PxoP%2FUqvG5%2B3fDTnuxYiITGsiDqJWG3venctjbh7hWRO1oSFKpOm6KPi8Hk%2FCOHr8t9rChDyRODZ3hAXVBxNyEyuS3t4JkISA%2BJQYMv8zzAehWdkoBXOfbbZszgLeiy%2FbiuKy8fSaIc4t6A8%2BV4XixGdCAYv7t4YD49mFWRuly1TbWDSFTC7klF0WGKpZisia6Aj%2F1Kp5CUI6lc712IuQELJAa62nPXuKZ7r6%2FOC1vyTk43Md99k6EDVn%2B4L053DmqufWt5sR8OW9sTk0L4n4hnTREvsbotQ8Nv7vp2Xr9jCN9cdRrCfDsteziLiSTLaDMp%2B7AfkW7BSC2DmrY%2FoNqhzpAr4BVLqxOPrkn5iRSu3fnxXUGnkwq75CtyvYSVgt1wCje5SIEt76hxt7VfD%2B4GGtN9zEsdq%2FSBZ8UxLs4DoU2C7PUR0ZQ2BGe4SFB3htbtU91o7g7WI7yrecTNVIYsRXdT%2F7CojLJ97Ajrqk5yYJIWX0CuKMZojav%2BXdAKbWR%2FuO6m0q8uFVNUEBBcNIJvOFt0YHOYQdkGL3J%2BgsAUhoPP0JU2KKTuMi2OoHfQ%2F1qchQcvvY5ZLLZxOOCCBvMwdcaMsCuYuXLxs2mPw2jwDEwuxL3R994aBHNWNLL87siTASFOrAASUkN%2FFhXapAidgmDyb0ld0M35pXVjWagtjMMngr9EGOrEBYdqJxULV3MeqpnRl7khyVis5L6R%2FKMrpFJN3O%2BllKOCyFkFAnpt7GUud3ORNu7CF5UJg2eQB%2Bj7Kow6nudUl0s0O6TZ6xq%2F%2FmZb6Fj1hVtjafvPjXJVAaOAQuTUAEgDPjnhjOahqBfD2n7sRzsKWzvM6yUoKo6iJgCS77mrNaqCMWQOrhO6pDGPCdb8rWwa9CHYrs2LELDZQr1u7GhtlgbP15AQrubGyjGSu%2F%2FjuF10w&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZ5VRWI35%2F20260612%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260612T121519Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=378f212404f1cc5f1d1c476a15ce91158afa66cd148a522a6a3629d82df71a82 300w, https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/uphallprimary\/uploads\/sites\/3034\/2020\/03\/27141454\/I-Cannot-Control-150x150.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEwaCWV1LXdlc3QtMSJHMEUCIQC%2BVDHwV34A1EjTd7t%2BLyAbwQiHvGiv8PvaFllBVNT2%2BgIgWqdJA3JIuX1GhxGA0Q1ug%2BgbZ8lH9DmFX%2BMIYWBBdngquQUIFRAFGgwyNzM1NzAxOTU0MzMiDPtxX6Ys%2F2caF6KNIiqWBSEWvfNMCpqc1eXms%2FhF%2BsZHnf5p9FrbHT2ivPekXSH6RZxnA1nH4AS8WLJ%2BJCv6GjYh4sbfj2xebC0EW11XsP06MKMKoF%2BkE23MpgT7CiaIokw6ttdqergIgomGC%2FF0HPeOyLPgb41Mxc2OrPeDVZdbUGcFBlMLXRJRv%2FMO489DVO6kWvbJ%2BMYSfQsCVe8TMZS5vjH4PxoP%2FUqvG5%2B3fDTnuxYiITGsiDqJWG3venctjbh7hWRO1oSFKpOm6KPi8Hk%2FCOHr8t9rChDyRODZ3hAXVBxNyEyuS3t4JkISA%2BJQYMv8zzAehWdkoBXOfbbZszgLeiy%2FbiuKy8fSaIc4t6A8%2BV4XixGdCAYv7t4YD49mFWRuly1TbWDSFTC7klF0WGKpZisia6Aj%2F1Kp5CUI6lc712IuQELJAa62nPXuKZ7r6%2FOC1vyTk43Md99k6EDVn%2B4L053DmqufWt5sR8OW9sTk0L4n4hnTREvsbotQ8Nv7vp2Xr9jCN9cdRrCfDsteziLiSTLaDMp%2B7AfkW7BSC2DmrY%2FoNqhzpAr4BVLqxOPrkn5iRSu3fnxXUGnkwq75CtyvYSVgt1wCje5SIEt76hxt7VfD%2B4GGtN9zEsdq%2FSBZ8UxLs4DoU2C7PUR0ZQ2BGe4SFB3htbtU91o7g7WI7yrecTNVIYsRXdT%2F7CojLJ97Ajrqk5yYJIWX0CuKMZojav%2BXdAKbWR%2FuO6m0q8uFVNUEBBcNIJvOFt0YHOYQdkGL3J%2BgsAUhoPP0JU2KKTuMi2OoHfQ%2F1qchQcvvY5ZLLZxOOCCBvMwdcaMsCuYuXLxs2mPw2jwDEwuxL3R994aBHNWNLL87siTASFOrAASUkN%2FFhXapAidgmDyb0ld0M35pXVjWagtjMMngr9EGOrEBYdqJxULV3MeqpnRl7khyVis5L6R%2FKMrpFJN3O%2BllKOCyFkFAnpt7GUud3ORNu7CF5UJg2eQB%2Bj7Kow6nudUl0s0O6TZ6xq%2F%2FmZb6Fj1hVtjafvPjXJVAaOAQuTUAEgDPjnhjOahqBfD2n7sRzsKWzvM6yUoKo6iJgCS77mrNaqCMWQOrhO6pDGPCdb8rWwa9CHYrs2LELDZQr1u7GhtlgbP15AQrubGyjGSu%2F%2FjuF10w&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZ5VRWI35%2F20260612%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260612T121519Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d2ca837fd6f999836628607f28dfddd4d577e4bd46d0b74e9ebeb60b26e3e1a6 150w, https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/uphallprimary\/uploads\/sites\/3034\/2020\/03\/27141454\/I-Cannot-Control-768x768.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEwaCWV1LXdlc3QtMSJHMEUCIQC%2BVDHwV34A1EjTd7t%2BLyAbwQiHvGiv8PvaFllBVNT2%2BgIgWqdJA3JIuX1GhxGA0Q1ug%2BgbZ8lH9DmFX%2BMIYWBBdngquQUIFRAFGgwyNzM1NzAxOTU0MzMiDPtxX6Ys%2F2caF6KNIiqWBSEWvfNMCpqc1eXms%2FhF%2BsZHnf5p9FrbHT2ivPekXSH6RZxnA1nH4AS8WLJ%2BJCv6GjYh4sbfj2xebC0EW11XsP06MKMKoF%2BkE23MpgT7CiaIokw6ttdqergIgomGC%2FF0HPeOyLPgb41Mxc2OrPeDVZdbUGcFBlMLXRJRv%2FMO489DVO6kWvbJ%2BMYSfQsCVe8TMZS5vjH4PxoP%2FUqvG5%2B3fDTnuxYiITGsiDqJWG3venctjbh7hWRO1oSFKpOm6KPi8Hk%2FCOHr8t9rChDyRODZ3hAXVBxNyEyuS3t4JkISA%2BJQYMv8zzAehWdkoBXOfbbZszgLeiy%2FbiuKy8fSaIc4t6A8%2BV4XixGdCAYv7t4YD49mFWRuly1TbWDSFTC7klF0WGKpZisia6Aj%2F1Kp5CUI6lc712IuQELJAa62nPXuKZ7r6%2FOC1vyTk43Md99k6EDVn%2B4L053DmqufWt5sR8OW9sTk0L4n4hnTREvsbotQ8Nv7vp2Xr9jCN9cdRrCfDsteziLiSTLaDMp%2B7AfkW7BSC2DmrY%2FoNqhzpAr4BVLqxOPrkn5iRSu3fnxXUGnkwq75CtyvYSVgt1wCje5SIEt76hxt7VfD%2B4GGtN9zEsdq%2FSBZ8UxLs4DoU2C7PUR0ZQ2BGe4SFB3htbtU91o7g7WI7yrecTNVIYsRXdT%2F7CojLJ97Ajrqk5yYJIWX0CuKMZojav%2BXdAKbWR%2FuO6m0q8uFVNUEBBcNIJvOFt0YHOYQdkGL3J%2BgsAUhoPP0JU2KKTuMi2OoHfQ%2F1qchQcvvY5ZLLZxOOCCBvMwdcaMsCuYuXLxs2mPw2jwDEwuxL3R994aBHNWNLL87siTASFOrAASUkN%2FFhXapAidgmDyb0ld0M35pXVjWagtjMMngr9EGOrEBYdqJxULV3MeqpnRl7khyVis5L6R%2FKMrpFJN3O%2BllKOCyFkFAnpt7GUud3ORNu7CF5UJg2eQB%2Bj7Kow6nudUl0s0O6TZ6xq%2F%2FmZb6Fj1hVtjafvPjXJVAaOAQuTUAEgDPjnhjOahqBfD2n7sRzsKWzvM6yUoKo6iJgCS77mrNaqCMWQOrhO6pDGPCdb8rWwa9CHYrs2LELDZQr1u7GhtlgbP15AQrubGyjGSu%2F%2FjuF10w&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZ5VRWI35%2F20260612%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260612T121519Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=6e68e4d8cf3ef0c4e4a9446f308e4066c39f9d912cf652ee450ad9b7da18f5fe 768w, https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/uphallprimary\/uploads\/sites\/3034\/2020\/03\/27141454\/I-Cannot-Control-624x624.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEwaCWV1LXdlc3QtMSJHMEUCIQC%2BVDHwV34A1EjTd7t%2BLyAbwQiHvGiv8PvaFllBVNT2%2BgIgWqdJA3JIuX1GhxGA0Q1ug%2BgbZ8lH9DmFX%2BMIYWBBdngquQUIFRAFGgwyNzM1NzAxOTU0MzMiDPtxX6Ys%2F2caF6KNIiqWBSEWvfNMCpqc1eXms%2FhF%2BsZHnf5p9FrbHT2ivPekXSH6RZxnA1nH4AS8WLJ%2BJCv6GjYh4sbfj2xebC0EW11XsP06MKMKoF%2BkE23MpgT7CiaIokw6ttdqergIgomGC%2FF0HPeOyLPgb41Mxc2OrPeDVZdbUGcFBlMLXRJRv%2FMO489DVO6kWvbJ%2BMYSfQsCVe8TMZS5vjH4PxoP%2FUqvG5%2B3fDTnuxYiITGsiDqJWG3venctjbh7hWRO1oSFKpOm6KPi8Hk%2FCOHr8t9rChDyRODZ3hAXVBxNyEyuS3t4JkISA%2BJQYMv8zzAehWdkoBXOfbbZszgLeiy%2FbiuKy8fSaIc4t6A8%2BV4XixGdCAYv7t4YD49mFWRuly1TbWDSFTC7klF0WGKpZisia6Aj%2F1Kp5CUI6lc712IuQELJAa62nPXuKZ7r6%2FOC1vyTk43Md99k6EDVn%2B4L053DmqufWt5sR8OW9sTk0L4n4hnTREvsbotQ8Nv7vp2Xr9jCN9cdRrCfDsteziLiSTLaDMp%2B7AfkW7BSC2DmrY%2FoNqhzpAr4BVLqxOPrkn5iRSu3fnxXUGnkwq75CtyvYSVgt1wCje5SIEt76hxt7VfD%2B4GGtN9zEsdq%2FSBZ8UxLs4DoU2C7PUR0ZQ2BGe4SFB3htbtU91o7g7WI7yrecTNVIYsRXdT%2F7CojLJ97Ajrqk5yYJIWX0CuKMZojav%2BXdAKbWR%2FuO6m0q8uFVNUEBBcNIJvOFt0YHOYQdkGL3J%2BgsAUhoPP0JU2KKTuMi2OoHfQ%2F1qchQcvvY5ZLLZxOOCCBvMwdcaMsCuYuXLxs2mPw2jwDEwuxL3R994aBHNWNLL87siTASFOrAASUkN%2FFhXapAidgmDyb0ld0M35pXVjWagtjMMngr9EGOrEBYdqJxULV3MeqpnRl7khyVis5L6R%2FKMrpFJN3O%2BllKOCyFkFAnpt7GUud3ORNu7CF5UJg2eQB%2Bj7Kow6nudUl0s0O6TZ6xq%2F%2FmZb6Fj1hVtjafvPjXJVAaOAQuTUAEgDPjnhjOahqBfD2n7sRzsKWzvM6yUoKo6iJgCS77mrNaqCMWQOrhO6pDGPCdb8rWwa9CHYrs2LELDZQr1u7GhtlgbP15AQrubGyjGSu%2F%2FjuF10w&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZ5VRWI35%2F20260612%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260612T121519Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e9232e8ec6f52397d403851d2e15e7bf11d0c5604341bd9b8ff43674f7cd1973 624w, https:\/\/blogs.glowscotland.org.uk\/wl\/public\/uphallprimary\/uploads\/sites\/3034\/2020\/03\/27141454\/I-Cannot-Control.png 1002w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" data-attachment-id=\"7861\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/uphallprimary\/2020\/03\/27\/supporting-emotional-wellbeing\/i-cannot-control\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/uphallprimary\/uploads\/sites\/3034\/2020\/03\/27141454\/I-Cannot-Control.png\" data-orig-size=\"1002,1002\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"I Cannot Control\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/uphallprimary\/uploads\/sites\/3034\/2020\/03\/27141454\/I-Cannot-Control-300x300.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEwaCWV1LXdlc3QtMSJHMEUCIQC%2BVDHwV34A1EjTd7t%2BLyAbwQiHvGiv8PvaFllBVNT2%2BgIgWqdJA3JIuX1GhxGA0Q1ug%2BgbZ8lH9DmFX%2BMIYWBBdngquQUIFRAFGgwyNzM1NzAxOTU0MzMiDPtxX6Ys%2F2caF6KNIiqWBSEWvfNMCpqc1eXms%2FhF%2BsZHnf5p9FrbHT2ivPekXSH6RZxnA1nH4AS8WLJ%2BJCv6GjYh4sbfj2xebC0EW11XsP06MKMKoF%2BkE23MpgT7CiaIokw6ttdqergIgomGC%2FF0HPeOyLPgb41Mxc2OrPeDVZdbUGcFBlMLXRJRv%2FMO489DVO6kWvbJ%2BMYSfQsCVe8TMZS5vjH4PxoP%2FUqvG5%2B3fDTnuxYiITGsiDqJWG3venctjbh7hWRO1oSFKpOm6KPi8Hk%2FCOHr8t9rChDyRODZ3hAXVBxNyEyuS3t4JkISA%2BJQYMv8zzAehWdkoBXOfbbZszgLeiy%2FbiuKy8fSaIc4t6A8%2BV4XixGdCAYv7t4YD49mFWRuly1TbWDSFTC7klF0WGKpZisia6Aj%2F1Kp5CUI6lc712IuQELJAa62nPXuKZ7r6%2FOC1vyTk43Md99k6EDVn%2B4L053DmqufWt5sR8OW9sTk0L4n4hnTREvsbotQ8Nv7vp2Xr9jCN9cdRrCfDsteziLiSTLaDMp%2B7AfkW7BSC2DmrY%2FoNqhzpAr4BVLqxOPrkn5iRSu3fnxXUGnkwq75CtyvYSVgt1wCje5SIEt76hxt7VfD%2B4GGtN9zEsdq%2FSBZ8UxLs4DoU2C7PUR0ZQ2BGe4SFB3htbtU91o7g7WI7yrecTNVIYsRXdT%2F7CojLJ97Ajrqk5yYJIWX0CuKMZojav%2BXdAKbWR%2FuO6m0q8uFVNUEBBcNIJvOFt0YHOYQdkGL3J%2BgsAUhoPP0JU2KKTuMi2OoHfQ%2F1qchQcvvY5ZLLZxOOCCBvMwdcaMsCuYuXLxs2mPw2jwDEwuxL3R994aBHNWNLL87siTASFOrAASUkN%2FFhXapAidgmDyb0ld0M35pXVjWagtjMMngr9EGOrEBYdqJxULV3MeqpnRl7khyVis5L6R%2FKMrpFJN3O%2BllKOCyFkFAnpt7GUud3ORNu7CF5UJg2eQB%2Bj7Kow6nudUl0s0O6TZ6xq%2F%2FmZb6Fj1hVtjafvPjXJVAaOAQuTUAEgDPjnhjOahqBfD2n7sRzsKWzvM6yUoKo6iJgCS77mrNaqCMWQOrhO6pDGPCdb8rWwa9CHYrs2LELDZQr1u7GhtlgbP15AQrubGyjGSu%2F%2FjuF10w&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZ5VRWI35%2F20260612%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260612T121519Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=378f212404f1cc5f1d1c476a15ce91158afa66cd148a522a6a3629d82df71a82\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/uphallprimary\/uploads\/sites\/3034\/2020\/03\/27141454\/I-Cannot-Control.png\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n<p>A reminder of what we can and can&#8217;t control.<\/p>\n<p>Good tool to use with your child to support their emotional wellbeing.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A reminder of what we can and can&#8217;t control. Good tool to use with your child to support their emotional wellbeing.<\/p>\n","protected":false},"author":674,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7860","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/uphallprimary\/wp-json\/wp\/v2\/posts\/7860","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/uphallprimary\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/uphallprimary\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/uphallprimary\/wp-json\/wp\/v2\/users\/674"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/uphallprimary\/wp-json\/wp\/v2\/comments?post=7860"}],"version-history":[{"count":2,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/uphallprimary\/wp-json\/wp\/v2\/posts\/7860\/revisions"}],"predecessor-version":[{"id":7863,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/uphallprimary\/wp-json\/wp\/v2\/posts\/7860\/revisions\/7863"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/uphallprimary\/wp-json\/wp\/v2\/media?parent=7860"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/uphallprimary\/wp-json\/wp\/v2\/categories?post=7860"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/uphallprimary\/wp-json\/wp\/v2\/tags?post=7860"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}