{"id":7752,"date":"2020-03-25T23:17:44","date_gmt":"2020-03-25T23:17:44","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/wl\/uphallprimary\/?p=7752"},"modified":"2020-03-25T23:18:40","modified_gmt":"2020-03-25T23:18:40","slug":"pe-p4-7","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/wl\/uphallprimary\/2020\/03\/25\/pe-p4-7\/","title":{"rendered":"PE P4-7"},"content":{"rendered":"<p>Warm Up &#8211;\u00a0<a href=\"https:\/\/www.youtube.com\/watch?v=L_A_HjHZxfI\">https:\/\/www.youtube.com\/watch?v=L_A_HjHZxfI<\/a><\/p>\n<p>Main &#8211; \u00a0<a href=\"https:\/\/youtu.be\/Sc999HWyvdo?fbclid=IwAR0-JX5hQX2z5zQI6ImVM63N55SXjZYobHqC2BthIV7dQj2DNZsQcwW4d-I\">https:\/\/youtu.be\/Sc999HWyvdo?fbclid=IwAR0-JX5hQX2z5zQI6ImVM63N55SXjZYobHqC2BthIV7dQj2DNZsQcwW4d-I<\/a><\/p>\n<p>Cool Down &#8211;\u00a0<a href=\"https:\/\/www.youtube.com\/watch?v=fnO-lGEMOXk\">https:\/\/www.youtube.com\/watch?v=fnO-lGEMOXk<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Warm Up &#8211;\u00a0https:\/\/www.youtube.com\/watch?v=L_A_HjHZxfI Main &#8211; \u00a0https:\/\/youtu.be\/Sc999HWyvdo?fbclid=IwAR0-JX5hQX2z5zQI6ImVM63N55SXjZYobHqC2BthIV7dQj2DNZsQcwW4d-I Cool Down &#8211;\u00a0https:\/\/www.youtube.com\/watch?v=fnO-lGEMOXk<\/p>\n","protected":false},"author":22660,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7752","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/uphallprimary\/wp-json\/wp\/v2\/posts\/7752","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/uphallprimary\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/uphallprimary\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/uphallprimary\/wp-json\/wp\/v2\/users\/22660"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/uphallprimary\/wp-json\/wp\/v2\/comments?post=7752"}],"version-history":[{"count":2,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/uphallprimary\/wp-json\/wp\/v2\/posts\/7752\/revisions"}],"predecessor-version":[{"id":7754,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/uphallprimary\/wp-json\/wp\/v2\/posts\/7752\/revisions\/7754"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/uphallprimary\/wp-json\/wp\/v2\/media?parent=7752"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/uphallprimary\/wp-json\/wp\/v2\/categories?post=7752"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/uphallprimary\/wp-json\/wp\/v2\/tags?post=7752"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}