{"id":7516,"date":"2020-03-23T07:32:01","date_gmt":"2020-03-23T07:32:01","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/wl\/uphallprimary\/?p=7516"},"modified":"2020-03-23T07:32:01","modified_gmt":"2020-03-23T07:32:01","slug":"p1-p3-physical-activity","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/wl\/uphallprimary\/2020\/03\/23\/p1-p3-physical-activity\/","title":{"rendered":"P1 &#8211; P3 Physical Activity"},"content":{"rendered":"<p>Remember it is very important to keep active every day. \u00a0I have uploaded these extra fitness cards to help give you some ideas for throughout the week. \u00a0I hope you enjoy.<\/p>\n<p>Mr Blair \ud83d\ude42 \u00a0<a href=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/uphallprimary\/uploads\/sites\/3034\/2020\/03\/23073118\/mindfulness-challenges.pdf\">mindfulness challenges<\/a> <a href=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/uphallprimary\/uploads\/sites\/3034\/2020\/03\/23073134\/yoga.pdf\">yoga<\/a> <a href=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/uphallprimary\/uploads\/sites\/3034\/2020\/03\/23073136\/fitness-cards.pdf\">fitness cards<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Remember it is very important to keep active every day. \u00a0I have uploaded these extra fitness cards to help give you some ideas for throughout the week. \u00a0I hope you enjoy. Mr Blair \ud83d\ude42 \u00a0mindfulness challenges yoga fitness cards<\/p>\n","protected":false},"author":22660,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7516","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/uphallprimary\/wp-json\/wp\/v2\/posts\/7516","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/uphallprimary\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/uphallprimary\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/uphallprimary\/wp-json\/wp\/v2\/users\/22660"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/uphallprimary\/wp-json\/wp\/v2\/comments?post=7516"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/uphallprimary\/wp-json\/wp\/v2\/posts\/7516\/revisions"}],"predecessor-version":[{"id":7520,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/uphallprimary\/wp-json\/wp\/v2\/posts\/7516\/revisions\/7520"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/uphallprimary\/wp-json\/wp\/v2\/media?parent=7516"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/uphallprimary\/wp-json\/wp\/v2\/categories?post=7516"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/uphallprimary\/wp-json\/wp\/v2\/tags?post=7516"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}