Afternoon P1
Here are the activities that I uploaded earlier in case you cannot access Word:
P1 PE Grid
Choose three activities from the grid:
| Do 20 star jumps | Skip for three minutes | Play hopscotch outside
(*Rules) |
| Throw and catch a ball for 10 minutes | Tiptoe walking – can you tiptoe round the edge of a path slowly and quickly? | Play follow my leader inside or outside in the garden. (one person is followed by another person or people, who have to copy everything the first person does) |
| Jog on the spot for a minute | Complete some of the Joe Wicks daily workout: | Find 5 ways you can balance using your legs and arms. |
* Steps – Hopscotch
- Draw a hopscotch design on the ground. …
- Throw a flat stone or similar object (small beanbag, shell, button, plastic toy) to land on square one. …
- Hop through the squares, skipping the one you have your marker on. …
- Pick up the marker on your way back. …
- Pass the marker on to the next person.
