{"id":5123,"date":"2018-06-14T14:57:03","date_gmt":"2018-06-14T13:57:03","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/?p=5123"},"modified":"2018-06-14T14:57:03","modified_gmt":"2018-06-14T13:57:03","slug":"p5-4-judo-classes-in-school","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/2018\/06\/14\/p5-4-judo-classes-in-school\/","title":{"rendered":"P5\/4 judo classes in school!"},"content":{"rendered":"<p>P5\/4 and the rest of the classes had the chance to learn a new skill- Judo!! It was so much fun! We were shown some self defense techniques, which were how to roll, sweep the feet from an opponent and how to fall correctly. We were given judo jackets to wear to protect us when we fell or rolled. We really enjoyed it a lot!! We were given a pass that we can use for an <strong>initial free class<\/strong> and if we enroll, we get a free outfit to keep.It was amazing and so much fun!\u00a0<img decoding=\"async\" data-attachment-id=\"5124\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/2018\/06\/14\/p5-4-judo-classes-in-school\/20180613_1026281\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/20180613_1026281.jpg\" data-orig-size=\"1260,709\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"20180613_102628[1]\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/20180613_1026281-300x169.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBcaCWV1LXdlc3QtMSJGMEQCICtj9Ps8YpQe3iRERwZSZxx%2Fb0wc8MjR29b%2BJPZlh0ulAiAk7jTf2Eqwu8aUHjjXmuRpdOqIxcy%2Fmf7TD4KtRi%2BWjCrBBQjg%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIM7jJFj79J2LNUuCO5KpUFxgjKZY2LG%2BGMV0q%2B3U2raYk004zx47TmMoNd2RnCGaxapesy%2B91L%2Bk1A8SLdSCCRW3GfTEaHC%2FUyu9rAP7Ow6DAdtSnqPHLOzshX1qnC%2FC3xCJDeg%2FkTY%2BZiYVCUn4gSYdind%2FiJkmXcdNzolGUfzViE%2FSyMe2Cro8RiLOXkl1%2FnXhETZU08iBcvjH0ly3dNrtwRO0yMNp5WlzvtjGGerruqz3h8JOZ5oxLHQeZIGLFFZGfBrAC8e2AMZmfUoa8Rz8SUdRDNSu5v7bakx%2FxQBDDsQcQ3WFe6ZBsqIE0jyDjeuR3CQrAm6N2uosxWdwvADnveZuEEiL12lb1pM3u6enb%2B36qsxjQf8exr0j3ygOOy1UR2lMxJKcCQr8uwpqDK2TUye35LqB9UnBRYqiRjrQuwIhQRIp7fssbF9hQY%2BBHIgXPynZWeUcjKzqAk6Q82zuKpovXF1h9EeJcR2SrqUGe6YFrWxxTzQqx3gG1UNhGJBBPuTtX4NFgcfU9oJIhN6Zd3Wclb%2BpZNwj6TznxnkSt5XIvuwvS3w50ExiWe2dm%2BwpmJrNK8Z%2BGCXSbwn28z3bmJa%2BfYMzfoxpv85GHPRbMF3tN8ncs7QayH7sE5E8I%2BPzBD3QmBZHaawTiSrNKMgBL1%2BpH4JATHYAcVqrz9UeTxNlsuwDbPXJ4%2FALLFf6bFfw9ucYxN%2Beks2SYVX9n%2F2aFZz2Ma5PXUyJQ6kpC4TmYn%2BATQ7ps4Rl9vTBnOZn7zxkdotcFgJP%2BBAwU0j04ldDJ1KOBYMJa8tbKHonvpIaKesqZtyYER%2BnqKZpbQh9uD%2F2vP%2FpN%2BYuYFXr2ByK8PmptArwrfEcgBebl4hc%2BV3ItVyGj%2BRWSjieJqTm1rf7ofzNcVBzDrxtbVBjqyASHu4m3R5HZKMwDSaPMpcf8m8xxayPa5vb4nmXqtmi6SX8%2BvmrvplKfamsFbZ6YX77Fer0gzyJS18h70mf9QDM4xp7RUFRIB0z1LGoe43qMwyVPOZ5fQKxIAwlJ6YiloH6HMlUskeyfvO0dCvGenKtuI0IwHjzR3UO5FoWNBezmrw1x8lbo8ueudvVropR7yxX0Wa5LALBSmwrb08ILrUIMhLRK%2B70716zTHDbTzNc0spn0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVP2XC73B%2F20260924%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260924T230549Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=ef2ed2c4a9ce382fb0f8cb000e148d56d493cac9ac007c00fb653168d90a90ba\" data-large-file=\"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/20180613_1026281-1024x576.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBcaCWV1LXdlc3QtMSJGMEQCICtj9Ps8YpQe3iRERwZSZxx%2Fb0wc8MjR29b%2BJPZlh0ulAiAk7jTf2Eqwu8aUHjjXmuRpdOqIxcy%2Fmf7TD4KtRi%2BWjCrBBQjg%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIM7jJFj79J2LNUuCO5KpUFxgjKZY2LG%2BGMV0q%2B3U2raYk004zx47TmMoNd2RnCGaxapesy%2B91L%2Bk1A8SLdSCCRW3GfTEaHC%2FUyu9rAP7Ow6DAdtSnqPHLOzshX1qnC%2FC3xCJDeg%2FkTY%2BZiYVCUn4gSYdind%2FiJkmXcdNzolGUfzViE%2FSyMe2Cro8RiLOXkl1%2FnXhETZU08iBcvjH0ly3dNrtwRO0yMNp5WlzvtjGGerruqz3h8JOZ5oxLHQeZIGLFFZGfBrAC8e2AMZmfUoa8Rz8SUdRDNSu5v7bakx%2FxQBDDsQcQ3WFe6ZBsqIE0jyDjeuR3CQrAm6N2uosxWdwvADnveZuEEiL12lb1pM3u6enb%2B36qsxjQf8exr0j3ygOOy1UR2lMxJKcCQr8uwpqDK2TUye35LqB9UnBRYqiRjrQuwIhQRIp7fssbF9hQY%2BBHIgXPynZWeUcjKzqAk6Q82zuKpovXF1h9EeJcR2SrqUGe6YFrWxxTzQqx3gG1UNhGJBBPuTtX4NFgcfU9oJIhN6Zd3Wclb%2BpZNwj6TznxnkSt5XIvuwvS3w50ExiWe2dm%2BwpmJrNK8Z%2BGCXSbwn28z3bmJa%2BfYMzfoxpv85GHPRbMF3tN8ncs7QayH7sE5E8I%2BPzBD3QmBZHaawTiSrNKMgBL1%2BpH4JATHYAcVqrz9UeTxNlsuwDbPXJ4%2FALLFf6bFfw9ucYxN%2Beks2SYVX9n%2F2aFZz2Ma5PXUyJQ6kpC4TmYn%2BATQ7ps4Rl9vTBnOZn7zxkdotcFgJP%2BBAwU0j04ldDJ1KOBYMJa8tbKHonvpIaKesqZtyYER%2BnqKZpbQh9uD%2F2vP%2FpN%2BYuYFXr2ByK8PmptArwrfEcgBebl4hc%2BV3ItVyGj%2BRWSjieJqTm1rf7ofzNcVBzDrxtbVBjqyASHu4m3R5HZKMwDSaPMpcf8m8xxayPa5vb4nmXqtmi6SX8%2BvmrvplKfamsFbZ6YX77Fer0gzyJS18h70mf9QDM4xp7RUFRIB0z1LGoe43qMwyVPOZ5fQKxIAwlJ6YiloH6HMlUskeyfvO0dCvGenKtuI0IwHjzR3UO5FoWNBezmrw1x8lbo8ueudvVropR7yxX0Wa5LALBSmwrb08ILrUIMhLRK%2B70716zTHDbTzNc0spn0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVP2XC73B%2F20260924%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260924T230549Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=200dcd232a9bfbf46fe12fafb7c533ba47d2da6b95bdf96d48ebbdbecdb97ea4\" class=\"alignnone size-medium wp-image-5124\" src=\"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/20180613_1026281-300x169.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBcaCWV1LXdlc3QtMSJGMEQCICtj9Ps8YpQe3iRERwZSZxx%2Fb0wc8MjR29b%2BJPZlh0ulAiAk7jTf2Eqwu8aUHjjXmuRpdOqIxcy%2Fmf7TD4KtRi%2BWjCrBBQjg%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIM7jJFj79J2LNUuCO5KpUFxgjKZY2LG%2BGMV0q%2B3U2raYk004zx47TmMoNd2RnCGaxapesy%2B91L%2Bk1A8SLdSCCRW3GfTEaHC%2FUyu9rAP7Ow6DAdtSnqPHLOzshX1qnC%2FC3xCJDeg%2FkTY%2BZiYVCUn4gSYdind%2FiJkmXcdNzolGUfzViE%2FSyMe2Cro8RiLOXkl1%2FnXhETZU08iBcvjH0ly3dNrtwRO0yMNp5WlzvtjGGerruqz3h8JOZ5oxLHQeZIGLFFZGfBrAC8e2AMZmfUoa8Rz8SUdRDNSu5v7bakx%2FxQBDDsQcQ3WFe6ZBsqIE0jyDjeuR3CQrAm6N2uosxWdwvADnveZuEEiL12lb1pM3u6enb%2B36qsxjQf8exr0j3ygOOy1UR2lMxJKcCQr8uwpqDK2TUye35LqB9UnBRYqiRjrQuwIhQRIp7fssbF9hQY%2BBHIgXPynZWeUcjKzqAk6Q82zuKpovXF1h9EeJcR2SrqUGe6YFrWxxTzQqx3gG1UNhGJBBPuTtX4NFgcfU9oJIhN6Zd3Wclb%2BpZNwj6TznxnkSt5XIvuwvS3w50ExiWe2dm%2BwpmJrNK8Z%2BGCXSbwn28z3bmJa%2BfYMzfoxpv85GHPRbMF3tN8ncs7QayH7sE5E8I%2BPzBD3QmBZHaawTiSrNKMgBL1%2BpH4JATHYAcVqrz9UeTxNlsuwDbPXJ4%2FALLFf6bFfw9ucYxN%2Beks2SYVX9n%2F2aFZz2Ma5PXUyJQ6kpC4TmYn%2BATQ7ps4Rl9vTBnOZn7zxkdotcFgJP%2BBAwU0j04ldDJ1KOBYMJa8tbKHonvpIaKesqZtyYER%2BnqKZpbQh9uD%2F2vP%2FpN%2BYuYFXr2ByK8PmptArwrfEcgBebl4hc%2BV3ItVyGj%2BRWSjieJqTm1rf7ofzNcVBzDrxtbVBjqyASHu4m3R5HZKMwDSaPMpcf8m8xxayPa5vb4nmXqtmi6SX8%2BvmrvplKfamsFbZ6YX77Fer0gzyJS18h70mf9QDM4xp7RUFRIB0z1LGoe43qMwyVPOZ5fQKxIAwlJ6YiloH6HMlUskeyfvO0dCvGenKtuI0IwHjzR3UO5FoWNBezmrw1x8lbo8ueudvVropR7yxX0Wa5LALBSmwrb08ILrUIMhLRK%2B70716zTHDbTzNc0spn0%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UVP2XC73B%2F20260924%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260924T230549Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=ef2ed2c4a9ce382fb0f8cb000e148d56d493cac9ac007c00fb653168d90a90ba\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/20180613_1026281-300x169.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBcaCWV1LXdlc3QtMSJGMEQCICtj9Ps8YpQe3iRERwZSZxx%2Fb0wc8MjR29b%2BJPZlh0ulAiAk7jTf2Eqwu8aUHjjXmuRpdOqIxcy%2Fmf7TD4KtRi%2BWjCrBBQjg%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIM7jJFj79J2LNUuCO5KpUFxgjKZY2LG%2BGMV0q%2B3U2raYk004zx47TmMoNd2RnCGaxapesy%2B91L%2Bk1A8SLdSCCRW3GfTEaHC%2FUyu9rAP7Ow6DAdtSnqPHLOzshX1qnC%2FC3xCJDeg%2FkTY%2BZiYVCUn4gSYdind%2FiJkmXcdNzolGUfzViE%2FSyMe2Cro8RiLOXkl1%2FnXhETZU08iBcvjH0ly3dNrtwRO0yMNp5WlzvtjGGerruqz3h8JOZ5oxLHQeZIGLFFZGfBrAC8e2AMZmfUoa8Rz8SUdRDNSu5v7bakx%2FxQBDDsQcQ3WFe6ZBsqIE0jyDjeuR3CQrAm6N2uosxWdwvADnveZuEEiL12lb1pM3u6enb%2B36qsxjQf8exr0j3ygOOy1UR2lMxJKcCQr8uwpqDK2TUye35LqB9UnBRYqiRjrQuwIhQRIp7fssbF9hQY%2BBHIgXPynZWeUcjKzqAk6Q82zuKpovXF1h9EeJcR2SrqUGe6YFrWxxTzQqx3gG1UNhGJBBPuTtX4NFgcfU9oJIhN6Zd3Wclb%2BpZNwj6TznxnkSt5XIvuwvS3w50ExiWe2dm%2BwpmJrNK8Z%2BGCXSbwn28z3bmJa%2BfYMzfoxpv85GHPRbMF3tN8ncs7QayH7sE5E8I%2BPzBD3QmBZHaawTiSrNKMgBL1%2BpH4JATHYAcVqrz9UeTxNlsuwDbPXJ4%2FALLFf6bFfw9ucYxN%2Beks2SYVX9n%2F2aFZz2Ma5PXUyJQ6kpC4TmYn%2BATQ7ps4Rl9vTBnOZn7zxkdotcFgJP%2BBAwU0j04ldDJ1KOBYMJa8tbKHonvpIaKesqZtyYER%2BnqKZpbQh9uD%2F2vP%2FpN%2BYuYFXr2ByK8PmptArwrfEcgBebl4hc%2BV3ItVyGj%2BRWSjieJqTm1rf7ofzNcVBzDrxtbVBjqyASHu4m3R5HZKMwDSaPMpcf8m8xxayPa5vb4nmXqtmi6SX8%2BvmrvplKfamsFbZ6YX77Fer0gzyJS18h70mf9QDM4xp7RUFRIB0z1LGoe43qMwyVPOZ5fQKxIAwlJ6YiloH6HMlUskeyfvO0dCvGenKtuI0IwHjzR3UO5FoWNBezmrw1x8lbo8ueudvVropR7yxX0Wa5LALBSmwrb08ILrUIMhLRK%2B70716zTHDbTzNc0spn0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVP2XC73B%2F20260924%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260924T230549Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=ef2ed2c4a9ce382fb0f8cb000e148d56d493cac9ac007c00fb653168d90a90ba 300w, https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/20180613_1026281-768x432.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBcaCWV1LXdlc3QtMSJGMEQCICtj9Ps8YpQe3iRERwZSZxx%2Fb0wc8MjR29b%2BJPZlh0ulAiAk7jTf2Eqwu8aUHjjXmuRpdOqIxcy%2Fmf7TD4KtRi%2BWjCrBBQjg%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIM7jJFj79J2LNUuCO5KpUFxgjKZY2LG%2BGMV0q%2B3U2raYk004zx47TmMoNd2RnCGaxapesy%2B91L%2Bk1A8SLdSCCRW3GfTEaHC%2FUyu9rAP7Ow6DAdtSnqPHLOzshX1qnC%2FC3xCJDeg%2FkTY%2BZiYVCUn4gSYdind%2FiJkmXcdNzolGUfzViE%2FSyMe2Cro8RiLOXkl1%2FnXhETZU08iBcvjH0ly3dNrtwRO0yMNp5WlzvtjGGerruqz3h8JOZ5oxLHQeZIGLFFZGfBrAC8e2AMZmfUoa8Rz8SUdRDNSu5v7bakx%2FxQBDDsQcQ3WFe6ZBsqIE0jyDjeuR3CQrAm6N2uosxWdwvADnveZuEEiL12lb1pM3u6enb%2B36qsxjQf8exr0j3ygOOy1UR2lMxJKcCQr8uwpqDK2TUye35LqB9UnBRYqiRjrQuwIhQRIp7fssbF9hQY%2BBHIgXPynZWeUcjKzqAk6Q82zuKpovXF1h9EeJcR2SrqUGe6YFrWxxTzQqx3gG1UNhGJBBPuTtX4NFgcfU9oJIhN6Zd3Wclb%2BpZNwj6TznxnkSt5XIvuwvS3w50ExiWe2dm%2BwpmJrNK8Z%2BGCXSbwn28z3bmJa%2BfYMzfoxpv85GHPRbMF3tN8ncs7QayH7sE5E8I%2BPzBD3QmBZHaawTiSrNKMgBL1%2BpH4JATHYAcVqrz9UeTxNlsuwDbPXJ4%2FALLFf6bFfw9ucYxN%2Beks2SYVX9n%2F2aFZz2Ma5PXUyJQ6kpC4TmYn%2BATQ7ps4Rl9vTBnOZn7zxkdotcFgJP%2BBAwU0j04ldDJ1KOBYMJa8tbKHonvpIaKesqZtyYER%2BnqKZpbQh9uD%2F2vP%2FpN%2BYuYFXr2ByK8PmptArwrfEcgBebl4hc%2BV3ItVyGj%2BRWSjieJqTm1rf7ofzNcVBzDrxtbVBjqyASHu4m3R5HZKMwDSaPMpcf8m8xxayPa5vb4nmXqtmi6SX8%2BvmrvplKfamsFbZ6YX77Fer0gzyJS18h70mf9QDM4xp7RUFRIB0z1LGoe43qMwyVPOZ5fQKxIAwlJ6YiloH6HMlUskeyfvO0dCvGenKtuI0IwHjzR3UO5FoWNBezmrw1x8lbo8ueudvVropR7yxX0Wa5LALBSmwrb08ILrUIMhLRK%2B70716zTHDbTzNc0spn0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVP2XC73B%2F20260924%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260924T230549Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f0c2a66392474305a45552d51c0575eacec2c4cc5d7c03eed9f00db21ed72e25 768w, https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/20180613_1026281-1024x576.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBcaCWV1LXdlc3QtMSJGMEQCICtj9Ps8YpQe3iRERwZSZxx%2Fb0wc8MjR29b%2BJPZlh0ulAiAk7jTf2Eqwu8aUHjjXmuRpdOqIxcy%2Fmf7TD4KtRi%2BWjCrBBQjg%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIM7jJFj79J2LNUuCO5KpUFxgjKZY2LG%2BGMV0q%2B3U2raYk004zx47TmMoNd2RnCGaxapesy%2B91L%2Bk1A8SLdSCCRW3GfTEaHC%2FUyu9rAP7Ow6DAdtSnqPHLOzshX1qnC%2FC3xCJDeg%2FkTY%2BZiYVCUn4gSYdind%2FiJkmXcdNzolGUfzViE%2FSyMe2Cro8RiLOXkl1%2FnXhETZU08iBcvjH0ly3dNrtwRO0yMNp5WlzvtjGGerruqz3h8JOZ5oxLHQeZIGLFFZGfBrAC8e2AMZmfUoa8Rz8SUdRDNSu5v7bakx%2FxQBDDsQcQ3WFe6ZBsqIE0jyDjeuR3CQrAm6N2uosxWdwvADnveZuEEiL12lb1pM3u6enb%2B36qsxjQf8exr0j3ygOOy1UR2lMxJKcCQr8uwpqDK2TUye35LqB9UnBRYqiRjrQuwIhQRIp7fssbF9hQY%2BBHIgXPynZWeUcjKzqAk6Q82zuKpovXF1h9EeJcR2SrqUGe6YFrWxxTzQqx3gG1UNhGJBBPuTtX4NFgcfU9oJIhN6Zd3Wclb%2BpZNwj6TznxnkSt5XIvuwvS3w50ExiWe2dm%2BwpmJrNK8Z%2BGCXSbwn28z3bmJa%2BfYMzfoxpv85GHPRbMF3tN8ncs7QayH7sE5E8I%2BPzBD3QmBZHaawTiSrNKMgBL1%2BpH4JATHYAcVqrz9UeTxNlsuwDbPXJ4%2FALLFf6bFfw9ucYxN%2Beks2SYVX9n%2F2aFZz2Ma5PXUyJQ6kpC4TmYn%2BATQ7ps4Rl9vTBnOZn7zxkdotcFgJP%2BBAwU0j04ldDJ1KOBYMJa8tbKHonvpIaKesqZtyYER%2BnqKZpbQh9uD%2F2vP%2FpN%2BYuYFXr2ByK8PmptArwrfEcgBebl4hc%2BV3ItVyGj%2BRWSjieJqTm1rf7ofzNcVBzDrxtbVBjqyASHu4m3R5HZKMwDSaPMpcf8m8xxayPa5vb4nmXqtmi6SX8%2BvmrvplKfamsFbZ6YX77Fer0gzyJS18h70mf9QDM4xp7RUFRIB0z1LGoe43qMwyVPOZ5fQKxIAwlJ6YiloH6HMlUskeyfvO0dCvGenKtuI0IwHjzR3UO5FoWNBezmrw1x8lbo8ueudvVropR7yxX0Wa5LALBSmwrb08ILrUIMhLRK%2B70716zTHDbTzNc0spn0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVP2XC73B%2F20260924%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260924T230549Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=200dcd232a9bfbf46fe12fafb7c533ba47d2da6b95bdf96d48ebbdbecdb97ea4 1024w, https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/20180613_1026281-624x351.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBcaCWV1LXdlc3QtMSJGMEQCICtj9Ps8YpQe3iRERwZSZxx%2Fb0wc8MjR29b%2BJPZlh0ulAiAk7jTf2Eqwu8aUHjjXmuRpdOqIxcy%2Fmf7TD4KtRi%2BWjCrBBQjg%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIM7jJFj79J2LNUuCO5KpUFxgjKZY2LG%2BGMV0q%2B3U2raYk004zx47TmMoNd2RnCGaxapesy%2B91L%2Bk1A8SLdSCCRW3GfTEaHC%2FUyu9rAP7Ow6DAdtSnqPHLOzshX1qnC%2FC3xCJDeg%2FkTY%2BZiYVCUn4gSYdind%2FiJkmXcdNzolGUfzViE%2FSyMe2Cro8RiLOXkl1%2FnXhETZU08iBcvjH0ly3dNrtwRO0yMNp5WlzvtjGGerruqz3h8JOZ5oxLHQeZIGLFFZGfBrAC8e2AMZmfUoa8Rz8SUdRDNSu5v7bakx%2FxQBDDsQcQ3WFe6ZBsqIE0jyDjeuR3CQrAm6N2uosxWdwvADnveZuEEiL12lb1pM3u6enb%2B36qsxjQf8exr0j3ygOOy1UR2lMxJKcCQr8uwpqDK2TUye35LqB9UnBRYqiRjrQuwIhQRIp7fssbF9hQY%2BBHIgXPynZWeUcjKzqAk6Q82zuKpovXF1h9EeJcR2SrqUGe6YFrWxxTzQqx3gG1UNhGJBBPuTtX4NFgcfU9oJIhN6Zd3Wclb%2BpZNwj6TznxnkSt5XIvuwvS3w50ExiWe2dm%2BwpmJrNK8Z%2BGCXSbwn28z3bmJa%2BfYMzfoxpv85GHPRbMF3tN8ncs7QayH7sE5E8I%2BPzBD3QmBZHaawTiSrNKMgBL1%2BpH4JATHYAcVqrz9UeTxNlsuwDbPXJ4%2FALLFf6bFfw9ucYxN%2Beks2SYVX9n%2F2aFZz2Ma5PXUyJQ6kpC4TmYn%2BATQ7ps4Rl9vTBnOZn7zxkdotcFgJP%2BBAwU0j04ldDJ1KOBYMJa8tbKHonvpIaKesqZtyYER%2BnqKZpbQh9uD%2F2vP%2FpN%2BYuYFXr2ByK8PmptArwrfEcgBebl4hc%2BV3ItVyGj%2BRWSjieJqTm1rf7ofzNcVBzDrxtbVBjqyASHu4m3R5HZKMwDSaPMpcf8m8xxayPa5vb4nmXqtmi6SX8%2BvmrvplKfamsFbZ6YX77Fer0gzyJS18h70mf9QDM4xp7RUFRIB0z1LGoe43qMwyVPOZ5fQKxIAwlJ6YiloH6HMlUskeyfvO0dCvGenKtuI0IwHjzR3UO5FoWNBezmrw1x8lbo8ueudvVropR7yxX0Wa5LALBSmwrb08ILrUIMhLRK%2B70716zTHDbTzNc0spn0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVP2XC73B%2F20260924%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260924T230549Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=49219bfda136c467badfccf29fc0e6eb31602925ab57315a4cebcf2859b6e0f5 624w, https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/20180613_1026281.jpg 1260w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><img decoding=\"async\" data-attachment-id=\"5100\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/2018\/06\/12\/judo-with-p1-and-p2-1\/thumbnail_965c62d7-d127-4985-a7c4-8b609839a042\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_965C62D7-D127-4985-A7C4-8B609839A042.jpg\" data-orig-size=\"250,250\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"thumbnail_965C62D7-D127-4985-A7C4-8B609839A042\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_965C62D7-D127-4985-A7C4-8B609839A042.jpg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_965C62D7-D127-4985-A7C4-8B609839A042.jpg\" class=\"alignnone size-full wp-image-5100\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_965C62D7-D127-4985-A7C4-8B609839A042.jpg\" alt=\"\" width=\"250\" height=\"250\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_965C62D7-D127-4985-A7C4-8B609839A042.jpg 250w, https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_965C62D7-D127-4985-A7C4-8B609839A042-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBcaCWV1LXdlc3QtMSJGMEQCICtj9Ps8YpQe3iRERwZSZxx%2Fb0wc8MjR29b%2BJPZlh0ulAiAk7jTf2Eqwu8aUHjjXmuRpdOqIxcy%2Fmf7TD4KtRi%2BWjCrBBQjg%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIM7jJFj79J2LNUuCO5KpUFxgjKZY2LG%2BGMV0q%2B3U2raYk004zx47TmMoNd2RnCGaxapesy%2B91L%2Bk1A8SLdSCCRW3GfTEaHC%2FUyu9rAP7Ow6DAdtSnqPHLOzshX1qnC%2FC3xCJDeg%2FkTY%2BZiYVCUn4gSYdind%2FiJkmXcdNzolGUfzViE%2FSyMe2Cro8RiLOXkl1%2FnXhETZU08iBcvjH0ly3dNrtwRO0yMNp5WlzvtjGGerruqz3h8JOZ5oxLHQeZIGLFFZGfBrAC8e2AMZmfUoa8Rz8SUdRDNSu5v7bakx%2FxQBDDsQcQ3WFe6ZBsqIE0jyDjeuR3CQrAm6N2uosxWdwvADnveZuEEiL12lb1pM3u6enb%2B36qsxjQf8exr0j3ygOOy1UR2lMxJKcCQr8uwpqDK2TUye35LqB9UnBRYqiRjrQuwIhQRIp7fssbF9hQY%2BBHIgXPynZWeUcjKzqAk6Q82zuKpovXF1h9EeJcR2SrqUGe6YFrWxxTzQqx3gG1UNhGJBBPuTtX4NFgcfU9oJIhN6Zd3Wclb%2BpZNwj6TznxnkSt5XIvuwvS3w50ExiWe2dm%2BwpmJrNK8Z%2BGCXSbwn28z3bmJa%2BfYMzfoxpv85GHPRbMF3tN8ncs7QayH7sE5E8I%2BPzBD3QmBZHaawTiSrNKMgBL1%2BpH4JATHYAcVqrz9UeTxNlsuwDbPXJ4%2FALLFf6bFfw9ucYxN%2Beks2SYVX9n%2F2aFZz2Ma5PXUyJQ6kpC4TmYn%2BATQ7ps4Rl9vTBnOZn7zxkdotcFgJP%2BBAwU0j04ldDJ1KOBYMJa8tbKHonvpIaKesqZtyYER%2BnqKZpbQh9uD%2F2vP%2FpN%2BYuYFXr2ByK8PmptArwrfEcgBebl4hc%2BV3ItVyGj%2BRWSjieJqTm1rf7ofzNcVBzDrxtbVBjqyASHu4m3R5HZKMwDSaPMpcf8m8xxayPa5vb4nmXqtmi6SX8%2BvmrvplKfamsFbZ6YX77Fer0gzyJS18h70mf9QDM4xp7RUFRIB0z1LGoe43qMwyVPOZ5fQKxIAwlJ6YiloH6HMlUskeyfvO0dCvGenKtuI0IwHjzR3UO5FoWNBezmrw1x8lbo8ueudvVropR7yxX0Wa5LALBSmwrb08ILrUIMhLRK%2B70716zTHDbTzNc0spn0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVP2XC73B%2F20260924%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260924T230549Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f154fd6e7e741c41e2d5a1b7b2d44fe1f65a88776620b973cf8c59fd74329322 150w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><img decoding=\"async\" data-attachment-id=\"5095\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/2018\/06\/12\/p2-destination-judo\/img_2225\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/IMG_2225.jpg\" data-orig-size=\"840,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_2225\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/IMG_2225-200x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBcaCWV1LXdlc3QtMSJGMEQCICtj9Ps8YpQe3iRERwZSZxx%2Fb0wc8MjR29b%2BJPZlh0ulAiAk7jTf2Eqwu8aUHjjXmuRpdOqIxcy%2Fmf7TD4KtRi%2BWjCrBBQjg%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIM7jJFj79J2LNUuCO5KpUFxgjKZY2LG%2BGMV0q%2B3U2raYk004zx47TmMoNd2RnCGaxapesy%2B91L%2Bk1A8SLdSCCRW3GfTEaHC%2FUyu9rAP7Ow6DAdtSnqPHLOzshX1qnC%2FC3xCJDeg%2FkTY%2BZiYVCUn4gSYdind%2FiJkmXcdNzolGUfzViE%2FSyMe2Cro8RiLOXkl1%2FnXhETZU08iBcvjH0ly3dNrtwRO0yMNp5WlzvtjGGerruqz3h8JOZ5oxLHQeZIGLFFZGfBrAC8e2AMZmfUoa8Rz8SUdRDNSu5v7bakx%2FxQBDDsQcQ3WFe6ZBsqIE0jyDjeuR3CQrAm6N2uosxWdwvADnveZuEEiL12lb1pM3u6enb%2B36qsxjQf8exr0j3ygOOy1UR2lMxJKcCQr8uwpqDK2TUye35LqB9UnBRYqiRjrQuwIhQRIp7fssbF9hQY%2BBHIgXPynZWeUcjKzqAk6Q82zuKpovXF1h9EeJcR2SrqUGe6YFrWxxTzQqx3gG1UNhGJBBPuTtX4NFgcfU9oJIhN6Zd3Wclb%2BpZNwj6TznxnkSt5XIvuwvS3w50ExiWe2dm%2BwpmJrNK8Z%2BGCXSbwn28z3bmJa%2BfYMzfoxpv85GHPRbMF3tN8ncs7QayH7sE5E8I%2BPzBD3QmBZHaawTiSrNKMgBL1%2BpH4JATHYAcVqrz9UeTxNlsuwDbPXJ4%2FALLFf6bFfw9ucYxN%2Beks2SYVX9n%2F2aFZz2Ma5PXUyJQ6kpC4TmYn%2BATQ7ps4Rl9vTBnOZn7zxkdotcFgJP%2BBAwU0j04ldDJ1KOBYMJa8tbKHonvpIaKesqZtyYER%2BnqKZpbQh9uD%2F2vP%2FpN%2BYuYFXr2ByK8PmptArwrfEcgBebl4hc%2BV3ItVyGj%2BRWSjieJqTm1rf7ofzNcVBzDrxtbVBjqyASHu4m3R5HZKMwDSaPMpcf8m8xxayPa5vb4nmXqtmi6SX8%2BvmrvplKfamsFbZ6YX77Fer0gzyJS18h70mf9QDM4xp7RUFRIB0z1LGoe43qMwyVPOZ5fQKxIAwlJ6YiloH6HMlUskeyfvO0dCvGenKtuI0IwHjzR3UO5FoWNBezmrw1x8lbo8ueudvVropR7yxX0Wa5LALBSmwrb08ILrUIMhLRK%2B70716zTHDbTzNc0spn0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVP2XC73B%2F20260924%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260924T230549Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=2459d30ceaae290877203757e269b4f6b3db74ba87f4476aa0ddd13d09c4ebaa\" data-large-file=\"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/IMG_2225-683x1024.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBcaCWV1LXdlc3QtMSJGMEQCICtj9Ps8YpQe3iRERwZSZxx%2Fb0wc8MjR29b%2BJPZlh0ulAiAk7jTf2Eqwu8aUHjjXmuRpdOqIxcy%2Fmf7TD4KtRi%2BWjCrBBQjg%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIM7jJFj79J2LNUuCO5KpUFxgjKZY2LG%2BGMV0q%2B3U2raYk004zx47TmMoNd2RnCGaxapesy%2B91L%2Bk1A8SLdSCCRW3GfTEaHC%2FUyu9rAP7Ow6DAdtSnqPHLOzshX1qnC%2FC3xCJDeg%2FkTY%2BZiYVCUn4gSYdind%2FiJkmXcdNzolGUfzViE%2FSyMe2Cro8RiLOXkl1%2FnXhETZU08iBcvjH0ly3dNrtwRO0yMNp5WlzvtjGGerruqz3h8JOZ5oxLHQeZIGLFFZGfBrAC8e2AMZmfUoa8Rz8SUdRDNSu5v7bakx%2FxQBDDsQcQ3WFe6ZBsqIE0jyDjeuR3CQrAm6N2uosxWdwvADnveZuEEiL12lb1pM3u6enb%2B36qsxjQf8exr0j3ygOOy1UR2lMxJKcCQr8uwpqDK2TUye35LqB9UnBRYqiRjrQuwIhQRIp7fssbF9hQY%2BBHIgXPynZWeUcjKzqAk6Q82zuKpovXF1h9EeJcR2SrqUGe6YFrWxxTzQqx3gG1UNhGJBBPuTtX4NFgcfU9oJIhN6Zd3Wclb%2BpZNwj6TznxnkSt5XIvuwvS3w50ExiWe2dm%2BwpmJrNK8Z%2BGCXSbwn28z3bmJa%2BfYMzfoxpv85GHPRbMF3tN8ncs7QayH7sE5E8I%2BPzBD3QmBZHaawTiSrNKMgBL1%2BpH4JATHYAcVqrz9UeTxNlsuwDbPXJ4%2FALLFf6bFfw9ucYxN%2Beks2SYVX9n%2F2aFZz2Ma5PXUyJQ6kpC4TmYn%2BATQ7ps4Rl9vTBnOZn7zxkdotcFgJP%2BBAwU0j04ldDJ1KOBYMJa8tbKHonvpIaKesqZtyYER%2BnqKZpbQh9uD%2F2vP%2FpN%2BYuYFXr2ByK8PmptArwrfEcgBebl4hc%2BV3ItVyGj%2BRWSjieJqTm1rf7ofzNcVBzDrxtbVBjqyASHu4m3R5HZKMwDSaPMpcf8m8xxayPa5vb4nmXqtmi6SX8%2BvmrvplKfamsFbZ6YX77Fer0gzyJS18h70mf9QDM4xp7RUFRIB0z1LGoe43qMwyVPOZ5fQKxIAwlJ6YiloH6HMlUskeyfvO0dCvGenKtuI0IwHjzR3UO5FoWNBezmrw1x8lbo8ueudvVropR7yxX0Wa5LALBSmwrb08ILrUIMhLRK%2B70716zTHDbTzNc0spn0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVP2XC73B%2F20260924%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260924T230549Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e807d42dea08f36bd55356730cac80b66690c41dd48dc708c0ea82aab885d11d\" class=\"alignnone size-medium wp-image-5095\" src=\"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/IMG_2225-200x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBcaCWV1LXdlc3QtMSJGMEQCICtj9Ps8YpQe3iRERwZSZxx%2Fb0wc8MjR29b%2BJPZlh0ulAiAk7jTf2Eqwu8aUHjjXmuRpdOqIxcy%2Fmf7TD4KtRi%2BWjCrBBQjg%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIM7jJFj79J2LNUuCO5KpUFxgjKZY2LG%2BGMV0q%2B3U2raYk004zx47TmMoNd2RnCGaxapesy%2B91L%2Bk1A8SLdSCCRW3GfTEaHC%2FUyu9rAP7Ow6DAdtSnqPHLOzshX1qnC%2FC3xCJDeg%2FkTY%2BZiYVCUn4gSYdind%2FiJkmXcdNzolGUfzViE%2FSyMe2Cro8RiLOXkl1%2FnXhETZU08iBcvjH0ly3dNrtwRO0yMNp5WlzvtjGGerruqz3h8JOZ5oxLHQeZIGLFFZGfBrAC8e2AMZmfUoa8Rz8SUdRDNSu5v7bakx%2FxQBDDsQcQ3WFe6ZBsqIE0jyDjeuR3CQrAm6N2uosxWdwvADnveZuEEiL12lb1pM3u6enb%2B36qsxjQf8exr0j3ygOOy1UR2lMxJKcCQr8uwpqDK2TUye35LqB9UnBRYqiRjrQuwIhQRIp7fssbF9hQY%2BBHIgXPynZWeUcjKzqAk6Q82zuKpovXF1h9EeJcR2SrqUGe6YFrWxxTzQqx3gG1UNhGJBBPuTtX4NFgcfU9oJIhN6Zd3Wclb%2BpZNwj6TznxnkSt5XIvuwvS3w50ExiWe2dm%2BwpmJrNK8Z%2BGCXSbwn28z3bmJa%2BfYMzfoxpv85GHPRbMF3tN8ncs7QayH7sE5E8I%2BPzBD3QmBZHaawTiSrNKMgBL1%2BpH4JATHYAcVqrz9UeTxNlsuwDbPXJ4%2FALLFf6bFfw9ucYxN%2Beks2SYVX9n%2F2aFZz2Ma5PXUyJQ6kpC4TmYn%2BATQ7ps4Rl9vTBnOZn7zxkdotcFgJP%2BBAwU0j04ldDJ1KOBYMJa8tbKHonvpIaKesqZtyYER%2BnqKZpbQh9uD%2F2vP%2FpN%2BYuYFXr2ByK8PmptArwrfEcgBebl4hc%2BV3ItVyGj%2BRWSjieJqTm1rf7ofzNcVBzDrxtbVBjqyASHu4m3R5HZKMwDSaPMpcf8m8xxayPa5vb4nmXqtmi6SX8%2BvmrvplKfamsFbZ6YX77Fer0gzyJS18h70mf9QDM4xp7RUFRIB0z1LGoe43qMwyVPOZ5fQKxIAwlJ6YiloH6HMlUskeyfvO0dCvGenKtuI0IwHjzR3UO5FoWNBezmrw1x8lbo8ueudvVropR7yxX0Wa5LALBSmwrb08ILrUIMhLRK%2B70716zTHDbTzNc0spn0%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UVP2XC73B%2F20260924%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260924T230549Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=2459d30ceaae290877203757e269b4f6b3db74ba87f4476aa0ddd13d09c4ebaa\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/IMG_2225-200x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBcaCWV1LXdlc3QtMSJGMEQCICtj9Ps8YpQe3iRERwZSZxx%2Fb0wc8MjR29b%2BJPZlh0ulAiAk7jTf2Eqwu8aUHjjXmuRpdOqIxcy%2Fmf7TD4KtRi%2BWjCrBBQjg%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIM7jJFj79J2LNUuCO5KpUFxgjKZY2LG%2BGMV0q%2B3U2raYk004zx47TmMoNd2RnCGaxapesy%2B91L%2Bk1A8SLdSCCRW3GfTEaHC%2FUyu9rAP7Ow6DAdtSnqPHLOzshX1qnC%2FC3xCJDeg%2FkTY%2BZiYVCUn4gSYdind%2FiJkmXcdNzolGUfzViE%2FSyMe2Cro8RiLOXkl1%2FnXhETZU08iBcvjH0ly3dNrtwRO0yMNp5WlzvtjGGerruqz3h8JOZ5oxLHQeZIGLFFZGfBrAC8e2AMZmfUoa8Rz8SUdRDNSu5v7bakx%2FxQBDDsQcQ3WFe6ZBsqIE0jyDjeuR3CQrAm6N2uosxWdwvADnveZuEEiL12lb1pM3u6enb%2B36qsxjQf8exr0j3ygOOy1UR2lMxJKcCQr8uwpqDK2TUye35LqB9UnBRYqiRjrQuwIhQRIp7fssbF9hQY%2BBHIgXPynZWeUcjKzqAk6Q82zuKpovXF1h9EeJcR2SrqUGe6YFrWxxTzQqx3gG1UNhGJBBPuTtX4NFgcfU9oJIhN6Zd3Wclb%2BpZNwj6TznxnkSt5XIvuwvS3w50ExiWe2dm%2BwpmJrNK8Z%2BGCXSbwn28z3bmJa%2BfYMzfoxpv85GHPRbMF3tN8ncs7QayH7sE5E8I%2BPzBD3QmBZHaawTiSrNKMgBL1%2BpH4JATHYAcVqrz9UeTxNlsuwDbPXJ4%2FALLFf6bFfw9ucYxN%2Beks2SYVX9n%2F2aFZz2Ma5PXUyJQ6kpC4TmYn%2BATQ7ps4Rl9vTBnOZn7zxkdotcFgJP%2BBAwU0j04ldDJ1KOBYMJa8tbKHonvpIaKesqZtyYER%2BnqKZpbQh9uD%2F2vP%2FpN%2BYuYFXr2ByK8PmptArwrfEcgBebl4hc%2BV3ItVyGj%2BRWSjieJqTm1rf7ofzNcVBzDrxtbVBjqyASHu4m3R5HZKMwDSaPMpcf8m8xxayPa5vb4nmXqtmi6SX8%2BvmrvplKfamsFbZ6YX77Fer0gzyJS18h70mf9QDM4xp7RUFRIB0z1LGoe43qMwyVPOZ5fQKxIAwlJ6YiloH6HMlUskeyfvO0dCvGenKtuI0IwHjzR3UO5FoWNBezmrw1x8lbo8ueudvVropR7yxX0Wa5LALBSmwrb08ILrUIMhLRK%2B70716zTHDbTzNc0spn0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVP2XC73B%2F20260924%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260924T230549Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=2459d30ceaae290877203757e269b4f6b3db74ba87f4476aa0ddd13d09c4ebaa 200w, https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/IMG_2225-768x1152.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBcaCWV1LXdlc3QtMSJGMEQCICtj9Ps8YpQe3iRERwZSZxx%2Fb0wc8MjR29b%2BJPZlh0ulAiAk7jTf2Eqwu8aUHjjXmuRpdOqIxcy%2Fmf7TD4KtRi%2BWjCrBBQjg%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIM7jJFj79J2LNUuCO5KpUFxgjKZY2LG%2BGMV0q%2B3U2raYk004zx47TmMoNd2RnCGaxapesy%2B91L%2Bk1A8SLdSCCRW3GfTEaHC%2FUyu9rAP7Ow6DAdtSnqPHLOzshX1qnC%2FC3xCJDeg%2FkTY%2BZiYVCUn4gSYdind%2FiJkmXcdNzolGUfzViE%2FSyMe2Cro8RiLOXkl1%2FnXhETZU08iBcvjH0ly3dNrtwRO0yMNp5WlzvtjGGerruqz3h8JOZ5oxLHQeZIGLFFZGfBrAC8e2AMZmfUoa8Rz8SUdRDNSu5v7bakx%2FxQBDDsQcQ3WFe6ZBsqIE0jyDjeuR3CQrAm6N2uosxWdwvADnveZuEEiL12lb1pM3u6enb%2B36qsxjQf8exr0j3ygOOy1UR2lMxJKcCQr8uwpqDK2TUye35LqB9UnBRYqiRjrQuwIhQRIp7fssbF9hQY%2BBHIgXPynZWeUcjKzqAk6Q82zuKpovXF1h9EeJcR2SrqUGe6YFrWxxTzQqx3gG1UNhGJBBPuTtX4NFgcfU9oJIhN6Zd3Wclb%2BpZNwj6TznxnkSt5XIvuwvS3w50ExiWe2dm%2BwpmJrNK8Z%2BGCXSbwn28z3bmJa%2BfYMzfoxpv85GHPRbMF3tN8ncs7QayH7sE5E8I%2BPzBD3QmBZHaawTiSrNKMgBL1%2BpH4JATHYAcVqrz9UeTxNlsuwDbPXJ4%2FALLFf6bFfw9ucYxN%2Beks2SYVX9n%2F2aFZz2Ma5PXUyJQ6kpC4TmYn%2BATQ7ps4Rl9vTBnOZn7zxkdotcFgJP%2BBAwU0j04ldDJ1KOBYMJa8tbKHonvpIaKesqZtyYER%2BnqKZpbQh9uD%2F2vP%2FpN%2BYuYFXr2ByK8PmptArwrfEcgBebl4hc%2BV3ItVyGj%2BRWSjieJqTm1rf7ofzNcVBzDrxtbVBjqyASHu4m3R5HZKMwDSaPMpcf8m8xxayPa5vb4nmXqtmi6SX8%2BvmrvplKfamsFbZ6YX77Fer0gzyJS18h70mf9QDM4xp7RUFRIB0z1LGoe43qMwyVPOZ5fQKxIAwlJ6YiloH6HMlUskeyfvO0dCvGenKtuI0IwHjzR3UO5FoWNBezmrw1x8lbo8ueudvVropR7yxX0Wa5LALBSmwrb08ILrUIMhLRK%2B70716zTHDbTzNc0spn0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVP2XC73B%2F20260924%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260924T230549Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=bebf5c7d06f960c0d1b71922d51ba87a8b330606b6a50e46fb8fe708e9016517 768w, https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/IMG_2225-683x1024.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBcaCWV1LXdlc3QtMSJGMEQCICtj9Ps8YpQe3iRERwZSZxx%2Fb0wc8MjR29b%2BJPZlh0ulAiAk7jTf2Eqwu8aUHjjXmuRpdOqIxcy%2Fmf7TD4KtRi%2BWjCrBBQjg%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIM7jJFj79J2LNUuCO5KpUFxgjKZY2LG%2BGMV0q%2B3U2raYk004zx47TmMoNd2RnCGaxapesy%2B91L%2Bk1A8SLdSCCRW3GfTEaHC%2FUyu9rAP7Ow6DAdtSnqPHLOzshX1qnC%2FC3xCJDeg%2FkTY%2BZiYVCUn4gSYdind%2FiJkmXcdNzolGUfzViE%2FSyMe2Cro8RiLOXkl1%2FnXhETZU08iBcvjH0ly3dNrtwRO0yMNp5WlzvtjGGerruqz3h8JOZ5oxLHQeZIGLFFZGfBrAC8e2AMZmfUoa8Rz8SUdRDNSu5v7bakx%2FxQBDDsQcQ3WFe6ZBsqIE0jyDjeuR3CQrAm6N2uosxWdwvADnveZuEEiL12lb1pM3u6enb%2B36qsxjQf8exr0j3ygOOy1UR2lMxJKcCQr8uwpqDK2TUye35LqB9UnBRYqiRjrQuwIhQRIp7fssbF9hQY%2BBHIgXPynZWeUcjKzqAk6Q82zuKpovXF1h9EeJcR2SrqUGe6YFrWxxTzQqx3gG1UNhGJBBPuTtX4NFgcfU9oJIhN6Zd3Wclb%2BpZNwj6TznxnkSt5XIvuwvS3w50ExiWe2dm%2BwpmJrNK8Z%2BGCXSbwn28z3bmJa%2BfYMzfoxpv85GHPRbMF3tN8ncs7QayH7sE5E8I%2BPzBD3QmBZHaawTiSrNKMgBL1%2BpH4JATHYAcVqrz9UeTxNlsuwDbPXJ4%2FALLFf6bFfw9ucYxN%2Beks2SYVX9n%2F2aFZz2Ma5PXUyJQ6kpC4TmYn%2BATQ7ps4Rl9vTBnOZn7zxkdotcFgJP%2BBAwU0j04ldDJ1KOBYMJa8tbKHonvpIaKesqZtyYER%2BnqKZpbQh9uD%2F2vP%2FpN%2BYuYFXr2ByK8PmptArwrfEcgBebl4hc%2BV3ItVyGj%2BRWSjieJqTm1rf7ofzNcVBzDrxtbVBjqyASHu4m3R5HZKMwDSaPMpcf8m8xxayPa5vb4nmXqtmi6SX8%2BvmrvplKfamsFbZ6YX77Fer0gzyJS18h70mf9QDM4xp7RUFRIB0z1LGoe43qMwyVPOZ5fQKxIAwlJ6YiloH6HMlUskeyfvO0dCvGenKtuI0IwHjzR3UO5FoWNBezmrw1x8lbo8ueudvVropR7yxX0Wa5LALBSmwrb08ILrUIMhLRK%2B70716zTHDbTzNc0spn0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVP2XC73B%2F20260924%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260924T230549Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e807d42dea08f36bd55356730cac80b66690c41dd48dc708c0ea82aab885d11d 683w, https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/IMG_2225.jpg 840w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><img decoding=\"async\" data-attachment-id=\"5106\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/21a8b9f6-42c4-47cf-a9e6-8a0a4876dc56\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/21A8B9F6-42C4-47CF-A9E6-8A0A4876DC56-e1528886455162.jpeg\" data-orig-size=\"945,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"21A8B9F6-42C4-47CF-A9E6-8A0A4876DC56\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/21A8B9F6-42C4-47CF-A9E6-8A0A4876DC56-e1528886455162-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBcaCWV1LXdlc3QtMSJGMEQCICtj9Ps8YpQe3iRERwZSZxx%2Fb0wc8MjR29b%2BJPZlh0ulAiAk7jTf2Eqwu8aUHjjXmuRpdOqIxcy%2Fmf7TD4KtRi%2BWjCrBBQjg%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIM7jJFj79J2LNUuCO5KpUFxgjKZY2LG%2BGMV0q%2B3U2raYk004zx47TmMoNd2RnCGaxapesy%2B91L%2Bk1A8SLdSCCRW3GfTEaHC%2FUyu9rAP7Ow6DAdtSnqPHLOzshX1qnC%2FC3xCJDeg%2FkTY%2BZiYVCUn4gSYdind%2FiJkmXcdNzolGUfzViE%2FSyMe2Cro8RiLOXkl1%2FnXhETZU08iBcvjH0ly3dNrtwRO0yMNp5WlzvtjGGerruqz3h8JOZ5oxLHQeZIGLFFZGfBrAC8e2AMZmfUoa8Rz8SUdRDNSu5v7bakx%2FxQBDDsQcQ3WFe6ZBsqIE0jyDjeuR3CQrAm6N2uosxWdwvADnveZuEEiL12lb1pM3u6enb%2B36qsxjQf8exr0j3ygOOy1UR2lMxJKcCQr8uwpqDK2TUye35LqB9UnBRYqiRjrQuwIhQRIp7fssbF9hQY%2BBHIgXPynZWeUcjKzqAk6Q82zuKpovXF1h9EeJcR2SrqUGe6YFrWxxTzQqx3gG1UNhGJBBPuTtX4NFgcfU9oJIhN6Zd3Wclb%2BpZNwj6TznxnkSt5XIvuwvS3w50ExiWe2dm%2BwpmJrNK8Z%2BGCXSbwn28z3bmJa%2BfYMzfoxpv85GHPRbMF3tN8ncs7QayH7sE5E8I%2BPzBD3QmBZHaawTiSrNKMgBL1%2BpH4JATHYAcVqrz9UeTxNlsuwDbPXJ4%2FALLFf6bFfw9ucYxN%2Beks2SYVX9n%2F2aFZz2Ma5PXUyJQ6kpC4TmYn%2BATQ7ps4Rl9vTBnOZn7zxkdotcFgJP%2BBAwU0j04ldDJ1KOBYMJa8tbKHonvpIaKesqZtyYER%2BnqKZpbQh9uD%2F2vP%2FpN%2BYuYFXr2ByK8PmptArwrfEcgBebl4hc%2BV3ItVyGj%2BRWSjieJqTm1rf7ofzNcVBzDrxtbVBjqyASHu4m3R5HZKMwDSaPMpcf8m8xxayPa5vb4nmXqtmi6SX8%2BvmrvplKfamsFbZ6YX77Fer0gzyJS18h70mf9QDM4xp7RUFRIB0z1LGoe43qMwyVPOZ5fQKxIAwlJ6YiloH6HMlUskeyfvO0dCvGenKtuI0IwHjzR3UO5FoWNBezmrw1x8lbo8ueudvVropR7yxX0Wa5LALBSmwrb08ILrUIMhLRK%2B70716zTHDbTzNc0spn0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVP2XC73B%2F20260924%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260924T230549Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=757d706a5ab0fc8571a02c8ddd949b059f0bc35656cb87df13ec49411d4b46b6\" data-large-file=\"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/21A8B9F6-42C4-47CF-A9E6-8A0A4876DC56-e1528886455162-768x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBcaCWV1LXdlc3QtMSJGMEQCICtj9Ps8YpQe3iRERwZSZxx%2Fb0wc8MjR29b%2BJPZlh0ulAiAk7jTf2Eqwu8aUHjjXmuRpdOqIxcy%2Fmf7TD4KtRi%2BWjCrBBQjg%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIM7jJFj79J2LNUuCO5KpUFxgjKZY2LG%2BGMV0q%2B3U2raYk004zx47TmMoNd2RnCGaxapesy%2B91L%2Bk1A8SLdSCCRW3GfTEaHC%2FUyu9rAP7Ow6DAdtSnqPHLOzshX1qnC%2FC3xCJDeg%2FkTY%2BZiYVCUn4gSYdind%2FiJkmXcdNzolGUfzViE%2FSyMe2Cro8RiLOXkl1%2FnXhETZU08iBcvjH0ly3dNrtwRO0yMNp5WlzvtjGGerruqz3h8JOZ5oxLHQeZIGLFFZGfBrAC8e2AMZmfUoa8Rz8SUdRDNSu5v7bakx%2FxQBDDsQcQ3WFe6ZBsqIE0jyDjeuR3CQrAm6N2uosxWdwvADnveZuEEiL12lb1pM3u6enb%2B36qsxjQf8exr0j3ygOOy1UR2lMxJKcCQr8uwpqDK2TUye35LqB9UnBRYqiRjrQuwIhQRIp7fssbF9hQY%2BBHIgXPynZWeUcjKzqAk6Q82zuKpovXF1h9EeJcR2SrqUGe6YFrWxxTzQqx3gG1UNhGJBBPuTtX4NFgcfU9oJIhN6Zd3Wclb%2BpZNwj6TznxnkSt5XIvuwvS3w50ExiWe2dm%2BwpmJrNK8Z%2BGCXSbwn28z3bmJa%2BfYMzfoxpv85GHPRbMF3tN8ncs7QayH7sE5E8I%2BPzBD3QmBZHaawTiSrNKMgBL1%2BpH4JATHYAcVqrz9UeTxNlsuwDbPXJ4%2FALLFf6bFfw9ucYxN%2Beks2SYVX9n%2F2aFZz2Ma5PXUyJQ6kpC4TmYn%2BATQ7ps4Rl9vTBnOZn7zxkdotcFgJP%2BBAwU0j04ldDJ1KOBYMJa8tbKHonvpIaKesqZtyYER%2BnqKZpbQh9uD%2F2vP%2FpN%2BYuYFXr2ByK8PmptArwrfEcgBebl4hc%2BV3ItVyGj%2BRWSjieJqTm1rf7ofzNcVBzDrxtbVBjqyASHu4m3R5HZKMwDSaPMpcf8m8xxayPa5vb4nmXqtmi6SX8%2BvmrvplKfamsFbZ6YX77Fer0gzyJS18h70mf9QDM4xp7RUFRIB0z1LGoe43qMwyVPOZ5fQKxIAwlJ6YiloH6HMlUskeyfvO0dCvGenKtuI0IwHjzR3UO5FoWNBezmrw1x8lbo8ueudvVropR7yxX0Wa5LALBSmwrb08ILrUIMhLRK%2B70716zTHDbTzNc0spn0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVP2XC73B%2F20260924%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260924T230549Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c426ac7abcb0bde407269c4ac6bb5fb3150f4bf7facee7e19db168f75da4d95a\" class=\"alignnone size-medium wp-image-5106\" src=\"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/21A8B9F6-42C4-47CF-A9E6-8A0A4876DC56-e1528886455162-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBcaCWV1LXdlc3QtMSJGMEQCICtj9Ps8YpQe3iRERwZSZxx%2Fb0wc8MjR29b%2BJPZlh0ulAiAk7jTf2Eqwu8aUHjjXmuRpdOqIxcy%2Fmf7TD4KtRi%2BWjCrBBQjg%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIM7jJFj79J2LNUuCO5KpUFxgjKZY2LG%2BGMV0q%2B3U2raYk004zx47TmMoNd2RnCGaxapesy%2B91L%2Bk1A8SLdSCCRW3GfTEaHC%2FUyu9rAP7Ow6DAdtSnqPHLOzshX1qnC%2FC3xCJDeg%2FkTY%2BZiYVCUn4gSYdind%2FiJkmXcdNzolGUfzViE%2FSyMe2Cro8RiLOXkl1%2FnXhETZU08iBcvjH0ly3dNrtwRO0yMNp5WlzvtjGGerruqz3h8JOZ5oxLHQeZIGLFFZGfBrAC8e2AMZmfUoa8Rz8SUdRDNSu5v7bakx%2FxQBDDsQcQ3WFe6ZBsqIE0jyDjeuR3CQrAm6N2uosxWdwvADnveZuEEiL12lb1pM3u6enb%2B36qsxjQf8exr0j3ygOOy1UR2lMxJKcCQr8uwpqDK2TUye35LqB9UnBRYqiRjrQuwIhQRIp7fssbF9hQY%2BBHIgXPynZWeUcjKzqAk6Q82zuKpovXF1h9EeJcR2SrqUGe6YFrWxxTzQqx3gG1UNhGJBBPuTtX4NFgcfU9oJIhN6Zd3Wclb%2BpZNwj6TznxnkSt5XIvuwvS3w50ExiWe2dm%2BwpmJrNK8Z%2BGCXSbwn28z3bmJa%2BfYMzfoxpv85GHPRbMF3tN8ncs7QayH7sE5E8I%2BPzBD3QmBZHaawTiSrNKMgBL1%2BpH4JATHYAcVqrz9UeTxNlsuwDbPXJ4%2FALLFf6bFfw9ucYxN%2Beks2SYVX9n%2F2aFZz2Ma5PXUyJQ6kpC4TmYn%2BATQ7ps4Rl9vTBnOZn7zxkdotcFgJP%2BBAwU0j04ldDJ1KOBYMJa8tbKHonvpIaKesqZtyYER%2BnqKZpbQh9uD%2F2vP%2FpN%2BYuYFXr2ByK8PmptArwrfEcgBebl4hc%2BV3ItVyGj%2BRWSjieJqTm1rf7ofzNcVBzDrxtbVBjqyASHu4m3R5HZKMwDSaPMpcf8m8xxayPa5vb4nmXqtmi6SX8%2BvmrvplKfamsFbZ6YX77Fer0gzyJS18h70mf9QDM4xp7RUFRIB0z1LGoe43qMwyVPOZ5fQKxIAwlJ6YiloH6HMlUskeyfvO0dCvGenKtuI0IwHjzR3UO5FoWNBezmrw1x8lbo8ueudvVropR7yxX0Wa5LALBSmwrb08ILrUIMhLRK%2B70716zTHDbTzNc0spn0%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UVP2XC73B%2F20260924%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260924T230549Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=757d706a5ab0fc8571a02c8ddd949b059f0bc35656cb87df13ec49411d4b46b6\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/21A8B9F6-42C4-47CF-A9E6-8A0A4876DC56-e1528886455162-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBcaCWV1LXdlc3QtMSJGMEQCICtj9Ps8YpQe3iRERwZSZxx%2Fb0wc8MjR29b%2BJPZlh0ulAiAk7jTf2Eqwu8aUHjjXmuRpdOqIxcy%2Fmf7TD4KtRi%2BWjCrBBQjg%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIM7jJFj79J2LNUuCO5KpUFxgjKZY2LG%2BGMV0q%2B3U2raYk004zx47TmMoNd2RnCGaxapesy%2B91L%2Bk1A8SLdSCCRW3GfTEaHC%2FUyu9rAP7Ow6DAdtSnqPHLOzshX1qnC%2FC3xCJDeg%2FkTY%2BZiYVCUn4gSYdind%2FiJkmXcdNzolGUfzViE%2FSyMe2Cro8RiLOXkl1%2FnXhETZU08iBcvjH0ly3dNrtwRO0yMNp5WlzvtjGGerruqz3h8JOZ5oxLHQeZIGLFFZGfBrAC8e2AMZmfUoa8Rz8SUdRDNSu5v7bakx%2FxQBDDsQcQ3WFe6ZBsqIE0jyDjeuR3CQrAm6N2uosxWdwvADnveZuEEiL12lb1pM3u6enb%2B36qsxjQf8exr0j3ygOOy1UR2lMxJKcCQr8uwpqDK2TUye35LqB9UnBRYqiRjrQuwIhQRIp7fssbF9hQY%2BBHIgXPynZWeUcjKzqAk6Q82zuKpovXF1h9EeJcR2SrqUGe6YFrWxxTzQqx3gG1UNhGJBBPuTtX4NFgcfU9oJIhN6Zd3Wclb%2BpZNwj6TznxnkSt5XIvuwvS3w50ExiWe2dm%2BwpmJrNK8Z%2BGCXSbwn28z3bmJa%2BfYMzfoxpv85GHPRbMF3tN8ncs7QayH7sE5E8I%2BPzBD3QmBZHaawTiSrNKMgBL1%2BpH4JATHYAcVqrz9UeTxNlsuwDbPXJ4%2FALLFf6bFfw9ucYxN%2Beks2SYVX9n%2F2aFZz2Ma5PXUyJQ6kpC4TmYn%2BATQ7ps4Rl9vTBnOZn7zxkdotcFgJP%2BBAwU0j04ldDJ1KOBYMJa8tbKHonvpIaKesqZtyYER%2BnqKZpbQh9uD%2F2vP%2FpN%2BYuYFXr2ByK8PmptArwrfEcgBebl4hc%2BV3ItVyGj%2BRWSjieJqTm1rf7ofzNcVBzDrxtbVBjqyASHu4m3R5HZKMwDSaPMpcf8m8xxayPa5vb4nmXqtmi6SX8%2BvmrvplKfamsFbZ6YX77Fer0gzyJS18h70mf9QDM4xp7RUFRIB0z1LGoe43qMwyVPOZ5fQKxIAwlJ6YiloH6HMlUskeyfvO0dCvGenKtuI0IwHjzR3UO5FoWNBezmrw1x8lbo8ueudvVropR7yxX0Wa5LALBSmwrb08ILrUIMhLRK%2B70716zTHDbTzNc0spn0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVP2XC73B%2F20260924%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260924T230549Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=757d706a5ab0fc8571a02c8ddd949b059f0bc35656cb87df13ec49411d4b46b6 225w, https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/21A8B9F6-42C4-47CF-A9E6-8A0A4876DC56-e1528886455162-768x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBcaCWV1LXdlc3QtMSJGMEQCICtj9Ps8YpQe3iRERwZSZxx%2Fb0wc8MjR29b%2BJPZlh0ulAiAk7jTf2Eqwu8aUHjjXmuRpdOqIxcy%2Fmf7TD4KtRi%2BWjCrBBQjg%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIM7jJFj79J2LNUuCO5KpUFxgjKZY2LG%2BGMV0q%2B3U2raYk004zx47TmMoNd2RnCGaxapesy%2B91L%2Bk1A8SLdSCCRW3GfTEaHC%2FUyu9rAP7Ow6DAdtSnqPHLOzshX1qnC%2FC3xCJDeg%2FkTY%2BZiYVCUn4gSYdind%2FiJkmXcdNzolGUfzViE%2FSyMe2Cro8RiLOXkl1%2FnXhETZU08iBcvjH0ly3dNrtwRO0yMNp5WlzvtjGGerruqz3h8JOZ5oxLHQeZIGLFFZGfBrAC8e2AMZmfUoa8Rz8SUdRDNSu5v7bakx%2FxQBDDsQcQ3WFe6ZBsqIE0jyDjeuR3CQrAm6N2uosxWdwvADnveZuEEiL12lb1pM3u6enb%2B36qsxjQf8exr0j3ygOOy1UR2lMxJKcCQr8uwpqDK2TUye35LqB9UnBRYqiRjrQuwIhQRIp7fssbF9hQY%2BBHIgXPynZWeUcjKzqAk6Q82zuKpovXF1h9EeJcR2SrqUGe6YFrWxxTzQqx3gG1UNhGJBBPuTtX4NFgcfU9oJIhN6Zd3Wclb%2BpZNwj6TznxnkSt5XIvuwvS3w50ExiWe2dm%2BwpmJrNK8Z%2BGCXSbwn28z3bmJa%2BfYMzfoxpv85GHPRbMF3tN8ncs7QayH7sE5E8I%2BPzBD3QmBZHaawTiSrNKMgBL1%2BpH4JATHYAcVqrz9UeTxNlsuwDbPXJ4%2FALLFf6bFfw9ucYxN%2Beks2SYVX9n%2F2aFZz2Ma5PXUyJQ6kpC4TmYn%2BATQ7ps4Rl9vTBnOZn7zxkdotcFgJP%2BBAwU0j04ldDJ1KOBYMJa8tbKHonvpIaKesqZtyYER%2BnqKZpbQh9uD%2F2vP%2FpN%2BYuYFXr2ByK8PmptArwrfEcgBebl4hc%2BV3ItVyGj%2BRWSjieJqTm1rf7ofzNcVBzDrxtbVBjqyASHu4m3R5HZKMwDSaPMpcf8m8xxayPa5vb4nmXqtmi6SX8%2BvmrvplKfamsFbZ6YX77Fer0gzyJS18h70mf9QDM4xp7RUFRIB0z1LGoe43qMwyVPOZ5fQKxIAwlJ6YiloH6HMlUskeyfvO0dCvGenKtuI0IwHjzR3UO5FoWNBezmrw1x8lbo8ueudvVropR7yxX0Wa5LALBSmwrb08ILrUIMhLRK%2B70716zTHDbTzNc0spn0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVP2XC73B%2F20260924%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260924T230549Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c426ac7abcb0bde407269c4ac6bb5fb3150f4bf7facee7e19db168f75da4d95a 768w, https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/21A8B9F6-42C4-47CF-A9E6-8A0A4876DC56-e1528886455162-624x832.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBcaCWV1LXdlc3QtMSJGMEQCICtj9Ps8YpQe3iRERwZSZxx%2Fb0wc8MjR29b%2BJPZlh0ulAiAk7jTf2Eqwu8aUHjjXmuRpdOqIxcy%2Fmf7TD4KtRi%2BWjCrBBQjg%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIM7jJFj79J2LNUuCO5KpUFxgjKZY2LG%2BGMV0q%2B3U2raYk004zx47TmMoNd2RnCGaxapesy%2B91L%2Bk1A8SLdSCCRW3GfTEaHC%2FUyu9rAP7Ow6DAdtSnqPHLOzshX1qnC%2FC3xCJDeg%2FkTY%2BZiYVCUn4gSYdind%2FiJkmXcdNzolGUfzViE%2FSyMe2Cro8RiLOXkl1%2FnXhETZU08iBcvjH0ly3dNrtwRO0yMNp5WlzvtjGGerruqz3h8JOZ5oxLHQeZIGLFFZGfBrAC8e2AMZmfUoa8Rz8SUdRDNSu5v7bakx%2FxQBDDsQcQ3WFe6ZBsqIE0jyDjeuR3CQrAm6N2uosxWdwvADnveZuEEiL12lb1pM3u6enb%2B36qsxjQf8exr0j3ygOOy1UR2lMxJKcCQr8uwpqDK2TUye35LqB9UnBRYqiRjrQuwIhQRIp7fssbF9hQY%2BBHIgXPynZWeUcjKzqAk6Q82zuKpovXF1h9EeJcR2SrqUGe6YFrWxxTzQqx3gG1UNhGJBBPuTtX4NFgcfU9oJIhN6Zd3Wclb%2BpZNwj6TznxnkSt5XIvuwvS3w50ExiWe2dm%2BwpmJrNK8Z%2BGCXSbwn28z3bmJa%2BfYMzfoxpv85GHPRbMF3tN8ncs7QayH7sE5E8I%2BPzBD3QmBZHaawTiSrNKMgBL1%2BpH4JATHYAcVqrz9UeTxNlsuwDbPXJ4%2FALLFf6bFfw9ucYxN%2Beks2SYVX9n%2F2aFZz2Ma5PXUyJQ6kpC4TmYn%2BATQ7ps4Rl9vTBnOZn7zxkdotcFgJP%2BBAwU0j04ldDJ1KOBYMJa8tbKHonvpIaKesqZtyYER%2BnqKZpbQh9uD%2F2vP%2FpN%2BYuYFXr2ByK8PmptArwrfEcgBebl4hc%2BV3ItVyGj%2BRWSjieJqTm1rf7ofzNcVBzDrxtbVBjqyASHu4m3R5HZKMwDSaPMpcf8m8xxayPa5vb4nmXqtmi6SX8%2BvmrvplKfamsFbZ6YX77Fer0gzyJS18h70mf9QDM4xp7RUFRIB0z1LGoe43qMwyVPOZ5fQKxIAwlJ6YiloH6HMlUskeyfvO0dCvGenKtuI0IwHjzR3UO5FoWNBezmrw1x8lbo8ueudvVropR7yxX0Wa5LALBSmwrb08ILrUIMhLRK%2B70716zTHDbTzNc0spn0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVP2XC73B%2F20260924%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260924T230549Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d44b785c7fb08e3a48d4152c75f8a15f4e4218a675ab5f82c35adf81c8f1c9a2 624w, https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/21A8B9F6-42C4-47CF-A9E6-8A0A4876DC56-e1528886455162.jpeg 945w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><img decoding=\"async\" data-attachment-id=\"5113\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/481f5944-065c-4007-8f2a-1e2750c108a3\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/481F5944-065C-4007-8F2A-1E2750C108A3.jpeg\" data-orig-size=\"840,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"481F5944-065C-4007-8F2A-1E2750C108A3\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/481F5944-065C-4007-8F2A-1E2750C108A3-200x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBcaCWV1LXdlc3QtMSJGMEQCICtj9Ps8YpQe3iRERwZSZxx%2Fb0wc8MjR29b%2BJPZlh0ulAiAk7jTf2Eqwu8aUHjjXmuRpdOqIxcy%2Fmf7TD4KtRi%2BWjCrBBQjg%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIM7jJFj79J2LNUuCO5KpUFxgjKZY2LG%2BGMV0q%2B3U2raYk004zx47TmMoNd2RnCGaxapesy%2B91L%2Bk1A8SLdSCCRW3GfTEaHC%2FUyu9rAP7Ow6DAdtSnqPHLOzshX1qnC%2FC3xCJDeg%2FkTY%2BZiYVCUn4gSYdind%2FiJkmXcdNzolGUfzViE%2FSyMe2Cro8RiLOXkl1%2FnXhETZU08iBcvjH0ly3dNrtwRO0yMNp5WlzvtjGGerruqz3h8JOZ5oxLHQeZIGLFFZGfBrAC8e2AMZmfUoa8Rz8SUdRDNSu5v7bakx%2FxQBDDsQcQ3WFe6ZBsqIE0jyDjeuR3CQrAm6N2uosxWdwvADnveZuEEiL12lb1pM3u6enb%2B36qsxjQf8exr0j3ygOOy1UR2lMxJKcCQr8uwpqDK2TUye35LqB9UnBRYqiRjrQuwIhQRIp7fssbF9hQY%2BBHIgXPynZWeUcjKzqAk6Q82zuKpovXF1h9EeJcR2SrqUGe6YFrWxxTzQqx3gG1UNhGJBBPuTtX4NFgcfU9oJIhN6Zd3Wclb%2BpZNwj6TznxnkSt5XIvuwvS3w50ExiWe2dm%2BwpmJrNK8Z%2BGCXSbwn28z3bmJa%2BfYMzfoxpv85GHPRbMF3tN8ncs7QayH7sE5E8I%2BPzBD3QmBZHaawTiSrNKMgBL1%2BpH4JATHYAcVqrz9UeTxNlsuwDbPXJ4%2FALLFf6bFfw9ucYxN%2Beks2SYVX9n%2F2aFZz2Ma5PXUyJQ6kpC4TmYn%2BATQ7ps4Rl9vTBnOZn7zxkdotcFgJP%2BBAwU0j04ldDJ1KOBYMJa8tbKHonvpIaKesqZtyYER%2BnqKZpbQh9uD%2F2vP%2FpN%2BYuYFXr2ByK8PmptArwrfEcgBebl4hc%2BV3ItVyGj%2BRWSjieJqTm1rf7ofzNcVBzDrxtbVBjqyASHu4m3R5HZKMwDSaPMpcf8m8xxayPa5vb4nmXqtmi6SX8%2BvmrvplKfamsFbZ6YX77Fer0gzyJS18h70mf9QDM4xp7RUFRIB0z1LGoe43qMwyVPOZ5fQKxIAwlJ6YiloH6HMlUskeyfvO0dCvGenKtuI0IwHjzR3UO5FoWNBezmrw1x8lbo8ueudvVropR7yxX0Wa5LALBSmwrb08ILrUIMhLRK%2B70716zTHDbTzNc0spn0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVP2XC73B%2F20260924%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260924T230549Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e8f7bb6e27d354bd0196d5727ffdd237ded6f2378d9f66166f4dccc33ea2ca7b\" data-large-file=\"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/481F5944-065C-4007-8F2A-1E2750C108A3-683x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBcaCWV1LXdlc3QtMSJGMEQCICtj9Ps8YpQe3iRERwZSZxx%2Fb0wc8MjR29b%2BJPZlh0ulAiAk7jTf2Eqwu8aUHjjXmuRpdOqIxcy%2Fmf7TD4KtRi%2BWjCrBBQjg%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIM7jJFj79J2LNUuCO5KpUFxgjKZY2LG%2BGMV0q%2B3U2raYk004zx47TmMoNd2RnCGaxapesy%2B91L%2Bk1A8SLdSCCRW3GfTEaHC%2FUyu9rAP7Ow6DAdtSnqPHLOzshX1qnC%2FC3xCJDeg%2FkTY%2BZiYVCUn4gSYdind%2FiJkmXcdNzolGUfzViE%2FSyMe2Cro8RiLOXkl1%2FnXhETZU08iBcvjH0ly3dNrtwRO0yMNp5WlzvtjGGerruqz3h8JOZ5oxLHQeZIGLFFZGfBrAC8e2AMZmfUoa8Rz8SUdRDNSu5v7bakx%2FxQBDDsQcQ3WFe6ZBsqIE0jyDjeuR3CQrAm6N2uosxWdwvADnveZuEEiL12lb1pM3u6enb%2B36qsxjQf8exr0j3ygOOy1UR2lMxJKcCQr8uwpqDK2TUye35LqB9UnBRYqiRjrQuwIhQRIp7fssbF9hQY%2BBHIgXPynZWeUcjKzqAk6Q82zuKpovXF1h9EeJcR2SrqUGe6YFrWxxTzQqx3gG1UNhGJBBPuTtX4NFgcfU9oJIhN6Zd3Wclb%2BpZNwj6TznxnkSt5XIvuwvS3w50ExiWe2dm%2BwpmJrNK8Z%2BGCXSbwn28z3bmJa%2BfYMzfoxpv85GHPRbMF3tN8ncs7QayH7sE5E8I%2BPzBD3QmBZHaawTiSrNKMgBL1%2BpH4JATHYAcVqrz9UeTxNlsuwDbPXJ4%2FALLFf6bFfw9ucYxN%2Beks2SYVX9n%2F2aFZz2Ma5PXUyJQ6kpC4TmYn%2BATQ7ps4Rl9vTBnOZn7zxkdotcFgJP%2BBAwU0j04ldDJ1KOBYMJa8tbKHonvpIaKesqZtyYER%2BnqKZpbQh9uD%2F2vP%2FpN%2BYuYFXr2ByK8PmptArwrfEcgBebl4hc%2BV3ItVyGj%2BRWSjieJqTm1rf7ofzNcVBzDrxtbVBjqyASHu4m3R5HZKMwDSaPMpcf8m8xxayPa5vb4nmXqtmi6SX8%2BvmrvplKfamsFbZ6YX77Fer0gzyJS18h70mf9QDM4xp7RUFRIB0z1LGoe43qMwyVPOZ5fQKxIAwlJ6YiloH6HMlUskeyfvO0dCvGenKtuI0IwHjzR3UO5FoWNBezmrw1x8lbo8ueudvVropR7yxX0Wa5LALBSmwrb08ILrUIMhLRK%2B70716zTHDbTzNc0spn0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVP2XC73B%2F20260924%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260924T230549Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=4107603484f93e055b201fc571a9ce66fa0a89d0c46f8134374d709e3d728ec5\" class=\"alignnone size-medium wp-image-5113\" src=\"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/481F5944-065C-4007-8F2A-1E2750C108A3-200x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBcaCWV1LXdlc3QtMSJGMEQCICtj9Ps8YpQe3iRERwZSZxx%2Fb0wc8MjR29b%2BJPZlh0ulAiAk7jTf2Eqwu8aUHjjXmuRpdOqIxcy%2Fmf7TD4KtRi%2BWjCrBBQjg%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIM7jJFj79J2LNUuCO5KpUFxgjKZY2LG%2BGMV0q%2B3U2raYk004zx47TmMoNd2RnCGaxapesy%2B91L%2Bk1A8SLdSCCRW3GfTEaHC%2FUyu9rAP7Ow6DAdtSnqPHLOzshX1qnC%2FC3xCJDeg%2FkTY%2BZiYVCUn4gSYdind%2FiJkmXcdNzolGUfzViE%2FSyMe2Cro8RiLOXkl1%2FnXhETZU08iBcvjH0ly3dNrtwRO0yMNp5WlzvtjGGerruqz3h8JOZ5oxLHQeZIGLFFZGfBrAC8e2AMZmfUoa8Rz8SUdRDNSu5v7bakx%2FxQBDDsQcQ3WFe6ZBsqIE0jyDjeuR3CQrAm6N2uosxWdwvADnveZuEEiL12lb1pM3u6enb%2B36qsxjQf8exr0j3ygOOy1UR2lMxJKcCQr8uwpqDK2TUye35LqB9UnBRYqiRjrQuwIhQRIp7fssbF9hQY%2BBHIgXPynZWeUcjKzqAk6Q82zuKpovXF1h9EeJcR2SrqUGe6YFrWxxTzQqx3gG1UNhGJBBPuTtX4NFgcfU9oJIhN6Zd3Wclb%2BpZNwj6TznxnkSt5XIvuwvS3w50ExiWe2dm%2BwpmJrNK8Z%2BGCXSbwn28z3bmJa%2BfYMzfoxpv85GHPRbMF3tN8ncs7QayH7sE5E8I%2BPzBD3QmBZHaawTiSrNKMgBL1%2BpH4JATHYAcVqrz9UeTxNlsuwDbPXJ4%2FALLFf6bFfw9ucYxN%2Beks2SYVX9n%2F2aFZz2Ma5PXUyJQ6kpC4TmYn%2BATQ7ps4Rl9vTBnOZn7zxkdotcFgJP%2BBAwU0j04ldDJ1KOBYMJa8tbKHonvpIaKesqZtyYER%2BnqKZpbQh9uD%2F2vP%2FpN%2BYuYFXr2ByK8PmptArwrfEcgBebl4hc%2BV3ItVyGj%2BRWSjieJqTm1rf7ofzNcVBzDrxtbVBjqyASHu4m3R5HZKMwDSaPMpcf8m8xxayPa5vb4nmXqtmi6SX8%2BvmrvplKfamsFbZ6YX77Fer0gzyJS18h70mf9QDM4xp7RUFRIB0z1LGoe43qMwyVPOZ5fQKxIAwlJ6YiloH6HMlUskeyfvO0dCvGenKtuI0IwHjzR3UO5FoWNBezmrw1x8lbo8ueudvVropR7yxX0Wa5LALBSmwrb08ILrUIMhLRK%2B70716zTHDbTzNc0spn0%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UVP2XC73B%2F20260924%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260924T230549Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=e8f7bb6e27d354bd0196d5727ffdd237ded6f2378d9f66166f4dccc33ea2ca7b\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/481F5944-065C-4007-8F2A-1E2750C108A3-200x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBcaCWV1LXdlc3QtMSJGMEQCICtj9Ps8YpQe3iRERwZSZxx%2Fb0wc8MjR29b%2BJPZlh0ulAiAk7jTf2Eqwu8aUHjjXmuRpdOqIxcy%2Fmf7TD4KtRi%2BWjCrBBQjg%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIM7jJFj79J2LNUuCO5KpUFxgjKZY2LG%2BGMV0q%2B3U2raYk004zx47TmMoNd2RnCGaxapesy%2B91L%2Bk1A8SLdSCCRW3GfTEaHC%2FUyu9rAP7Ow6DAdtSnqPHLOzshX1qnC%2FC3xCJDeg%2FkTY%2BZiYVCUn4gSYdind%2FiJkmXcdNzolGUfzViE%2FSyMe2Cro8RiLOXkl1%2FnXhETZU08iBcvjH0ly3dNrtwRO0yMNp5WlzvtjGGerruqz3h8JOZ5oxLHQeZIGLFFZGfBrAC8e2AMZmfUoa8Rz8SUdRDNSu5v7bakx%2FxQBDDsQcQ3WFe6ZBsqIE0jyDjeuR3CQrAm6N2uosxWdwvADnveZuEEiL12lb1pM3u6enb%2B36qsxjQf8exr0j3ygOOy1UR2lMxJKcCQr8uwpqDK2TUye35LqB9UnBRYqiRjrQuwIhQRIp7fssbF9hQY%2BBHIgXPynZWeUcjKzqAk6Q82zuKpovXF1h9EeJcR2SrqUGe6YFrWxxTzQqx3gG1UNhGJBBPuTtX4NFgcfU9oJIhN6Zd3Wclb%2BpZNwj6TznxnkSt5XIvuwvS3w50ExiWe2dm%2BwpmJrNK8Z%2BGCXSbwn28z3bmJa%2BfYMzfoxpv85GHPRbMF3tN8ncs7QayH7sE5E8I%2BPzBD3QmBZHaawTiSrNKMgBL1%2BpH4JATHYAcVqrz9UeTxNlsuwDbPXJ4%2FALLFf6bFfw9ucYxN%2Beks2SYVX9n%2F2aFZz2Ma5PXUyJQ6kpC4TmYn%2BATQ7ps4Rl9vTBnOZn7zxkdotcFgJP%2BBAwU0j04ldDJ1KOBYMJa8tbKHonvpIaKesqZtyYER%2BnqKZpbQh9uD%2F2vP%2FpN%2BYuYFXr2ByK8PmptArwrfEcgBebl4hc%2BV3ItVyGj%2BRWSjieJqTm1rf7ofzNcVBzDrxtbVBjqyASHu4m3R5HZKMwDSaPMpcf8m8xxayPa5vb4nmXqtmi6SX8%2BvmrvplKfamsFbZ6YX77Fer0gzyJS18h70mf9QDM4xp7RUFRIB0z1LGoe43qMwyVPOZ5fQKxIAwlJ6YiloH6HMlUskeyfvO0dCvGenKtuI0IwHjzR3UO5FoWNBezmrw1x8lbo8ueudvVropR7yxX0Wa5LALBSmwrb08ILrUIMhLRK%2B70716zTHDbTzNc0spn0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVP2XC73B%2F20260924%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260924T230549Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e8f7bb6e27d354bd0196d5727ffdd237ded6f2378d9f66166f4dccc33ea2ca7b 200w, https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/481F5944-065C-4007-8F2A-1E2750C108A3-768x1152.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBcaCWV1LXdlc3QtMSJGMEQCICtj9Ps8YpQe3iRERwZSZxx%2Fb0wc8MjR29b%2BJPZlh0ulAiAk7jTf2Eqwu8aUHjjXmuRpdOqIxcy%2Fmf7TD4KtRi%2BWjCrBBQjg%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIM7jJFj79J2LNUuCO5KpUFxgjKZY2LG%2BGMV0q%2B3U2raYk004zx47TmMoNd2RnCGaxapesy%2B91L%2Bk1A8SLdSCCRW3GfTEaHC%2FUyu9rAP7Ow6DAdtSnqPHLOzshX1qnC%2FC3xCJDeg%2FkTY%2BZiYVCUn4gSYdind%2FiJkmXcdNzolGUfzViE%2FSyMe2Cro8RiLOXkl1%2FnXhETZU08iBcvjH0ly3dNrtwRO0yMNp5WlzvtjGGerruqz3h8JOZ5oxLHQeZIGLFFZGfBrAC8e2AMZmfUoa8Rz8SUdRDNSu5v7bakx%2FxQBDDsQcQ3WFe6ZBsqIE0jyDjeuR3CQrAm6N2uosxWdwvADnveZuEEiL12lb1pM3u6enb%2B36qsxjQf8exr0j3ygOOy1UR2lMxJKcCQr8uwpqDK2TUye35LqB9UnBRYqiRjrQuwIhQRIp7fssbF9hQY%2BBHIgXPynZWeUcjKzqAk6Q82zuKpovXF1h9EeJcR2SrqUGe6YFrWxxTzQqx3gG1UNhGJBBPuTtX4NFgcfU9oJIhN6Zd3Wclb%2BpZNwj6TznxnkSt5XIvuwvS3w50ExiWe2dm%2BwpmJrNK8Z%2BGCXSbwn28z3bmJa%2BfYMzfoxpv85GHPRbMF3tN8ncs7QayH7sE5E8I%2BPzBD3QmBZHaawTiSrNKMgBL1%2BpH4JATHYAcVqrz9UeTxNlsuwDbPXJ4%2FALLFf6bFfw9ucYxN%2Beks2SYVX9n%2F2aFZz2Ma5PXUyJQ6kpC4TmYn%2BATQ7ps4Rl9vTBnOZn7zxkdotcFgJP%2BBAwU0j04ldDJ1KOBYMJa8tbKHonvpIaKesqZtyYER%2BnqKZpbQh9uD%2F2vP%2FpN%2BYuYFXr2ByK8PmptArwrfEcgBebl4hc%2BV3ItVyGj%2BRWSjieJqTm1rf7ofzNcVBzDrxtbVBjqyASHu4m3R5HZKMwDSaPMpcf8m8xxayPa5vb4nmXqtmi6SX8%2BvmrvplKfamsFbZ6YX77Fer0gzyJS18h70mf9QDM4xp7RUFRIB0z1LGoe43qMwyVPOZ5fQKxIAwlJ6YiloH6HMlUskeyfvO0dCvGenKtuI0IwHjzR3UO5FoWNBezmrw1x8lbo8ueudvVropR7yxX0Wa5LALBSmwrb08ILrUIMhLRK%2B70716zTHDbTzNc0spn0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVP2XC73B%2F20260924%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260924T230549Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=dec4ca392b1c7be70c0ed98d09fa7f4a4327ccbdf081803a5ba7247597a1efd0 768w, https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/481F5944-065C-4007-8F2A-1E2750C108A3-683x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBcaCWV1LXdlc3QtMSJGMEQCICtj9Ps8YpQe3iRERwZSZxx%2Fb0wc8MjR29b%2BJPZlh0ulAiAk7jTf2Eqwu8aUHjjXmuRpdOqIxcy%2Fmf7TD4KtRi%2BWjCrBBQjg%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIM7jJFj79J2LNUuCO5KpUFxgjKZY2LG%2BGMV0q%2B3U2raYk004zx47TmMoNd2RnCGaxapesy%2B91L%2Bk1A8SLdSCCRW3GfTEaHC%2FUyu9rAP7Ow6DAdtSnqPHLOzshX1qnC%2FC3xCJDeg%2FkTY%2BZiYVCUn4gSYdind%2FiJkmXcdNzolGUfzViE%2FSyMe2Cro8RiLOXkl1%2FnXhETZU08iBcvjH0ly3dNrtwRO0yMNp5WlzvtjGGerruqz3h8JOZ5oxLHQeZIGLFFZGfBrAC8e2AMZmfUoa8Rz8SUdRDNSu5v7bakx%2FxQBDDsQcQ3WFe6ZBsqIE0jyDjeuR3CQrAm6N2uosxWdwvADnveZuEEiL12lb1pM3u6enb%2B36qsxjQf8exr0j3ygOOy1UR2lMxJKcCQr8uwpqDK2TUye35LqB9UnBRYqiRjrQuwIhQRIp7fssbF9hQY%2BBHIgXPynZWeUcjKzqAk6Q82zuKpovXF1h9EeJcR2SrqUGe6YFrWxxTzQqx3gG1UNhGJBBPuTtX4NFgcfU9oJIhN6Zd3Wclb%2BpZNwj6TznxnkSt5XIvuwvS3w50ExiWe2dm%2BwpmJrNK8Z%2BGCXSbwn28z3bmJa%2BfYMzfoxpv85GHPRbMF3tN8ncs7QayH7sE5E8I%2BPzBD3QmBZHaawTiSrNKMgBL1%2BpH4JATHYAcVqrz9UeTxNlsuwDbPXJ4%2FALLFf6bFfw9ucYxN%2Beks2SYVX9n%2F2aFZz2Ma5PXUyJQ6kpC4TmYn%2BATQ7ps4Rl9vTBnOZn7zxkdotcFgJP%2BBAwU0j04ldDJ1KOBYMJa8tbKHonvpIaKesqZtyYER%2BnqKZpbQh9uD%2F2vP%2FpN%2BYuYFXr2ByK8PmptArwrfEcgBebl4hc%2BV3ItVyGj%2BRWSjieJqTm1rf7ofzNcVBzDrxtbVBjqyASHu4m3R5HZKMwDSaPMpcf8m8xxayPa5vb4nmXqtmi6SX8%2BvmrvplKfamsFbZ6YX77Fer0gzyJS18h70mf9QDM4xp7RUFRIB0z1LGoe43qMwyVPOZ5fQKxIAwlJ6YiloH6HMlUskeyfvO0dCvGenKtuI0IwHjzR3UO5FoWNBezmrw1x8lbo8ueudvVropR7yxX0Wa5LALBSmwrb08ILrUIMhLRK%2B70716zTHDbTzNc0spn0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVP2XC73B%2F20260924%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260924T230549Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=4107603484f93e055b201fc571a9ce66fa0a89d0c46f8134374d709e3d728ec5 683w, https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/481F5944-065C-4007-8F2A-1E2750C108A3.jpeg 840w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>P5\/4 and the rest of the classes had the chance to learn a new skill- Judo!! It was so much fun! We were shown some self defense techniques, which were how to roll, sweep the feet from an opponent and how to fall correctly. We were given judo jackets to wear to protect us when [&hellip;]<\/p>\n","protected":false},"author":17998,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5123","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/wp-json\/wp\/v2\/posts\/5123","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/wp-json\/wp\/v2\/users\/17998"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/wp-json\/wp\/v2\/comments?post=5123"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/wp-json\/wp\/v2\/posts\/5123\/revisions"}],"predecessor-version":[{"id":5125,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/wp-json\/wp\/v2\/posts\/5123\/revisions\/5125"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/wp-json\/wp\/v2\/media?parent=5123"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/wp-json\/wp\/v2\/categories?post=5123"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/wp-json\/wp\/v2\/tags?post=5123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}