{"id":5123,"date":"2018-06-14T14:57:03","date_gmt":"2018-06-14T13:57:03","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/?p=5123"},"modified":"2018-06-14T14:57:03","modified_gmt":"2018-06-14T13:57:03","slug":"p5-4-judo-classes-in-school","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/2018\/06\/14\/p5-4-judo-classes-in-school\/","title":{"rendered":"P5\/4 judo classes in school!"},"content":{"rendered":"<p>P5\/4 and the rest of the classes had the chance to learn a new skill- Judo!! It was so much fun! We were shown some self defense techniques, which were how to roll, sweep the feet from an opponent and how to fall correctly. We were given judo jackets to wear to protect us when we fell or rolled. We really enjoyed it a lot!! We were given a pass that we can use for an <strong>initial free class<\/strong> and if we enroll, we get a free outfit to keep.It was amazing and so much fun!\u00a0<img decoding=\"async\" data-attachment-id=\"5124\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/2018\/06\/14\/p5-4-judo-classes-in-school\/20180613_1026281\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/20180613_1026281.jpg\" data-orig-size=\"1260,709\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"20180613_102628[1]\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/20180613_1026281-300x169.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAkaCWV1LXdlc3QtMSJHMEUCIQCdKEmAk1kQ3opFKaQ31IxqJmFC8572bsrtSOeRtzR1pAIgDTsu2X5hyZjTM4E3sMPMz0%2FCY9HxWEL6RuPcGYIaV%2BUqwQUI0v%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDByS1%2Bjf2x6qFmSmBCqVBbKktpJF9yMD8GC2%2FGDOHWhMbW7H88IwukoZW8hFdgorguXmHMp%2F66RLNp1uw%2FUF6ahiw%2FFtxBm2yXQ0kXhiIW9rqDWHXRW%2FIWbfSI3LzqJ43tYEcQ6gW5qxQ03oVg839lBk7rnbibZSuF7VF3KyCvWkOwJvHBmvKM04gNuR5lw5wXQ4pg%2FfMFaMdzSNr80M2dtf63RwxyOVAIj0fbVkfalDCMxbq1XfvpXTgWLf24h5MAZq9%2FJgE1AJJHIKZimPEbU2x4AGTkI7n0qnXJ8jTo9tgFDn3P%2B2KFywbUxa8ixrjFR7SVoKRs3omLTpzOflgTsXA9sXKyzefMfeb9t%2BMoTvDA4a2rFbuKCkNh4afWlDGxnkbl3TFHfYmHlRgGfAU5dGxAJDU0i26%2BfWNC33s9yv9fY7e31WdNIiVFoKA6Pqj2fn4DDEtkYHhfUAHGWsJb0FDdNqBctDcQJp0zUJzC9lGKuWZw0ACP8YCC86CUY0UsFvshYz%2BpV2NV9WOlMQhz8nhe3jtXTHkUuOr4hE8gOFM%2BwNFCl96BcV6PLseoy9Kc8bFqr7I%2BQToIP1vBRW2k89%2BHrn24vCkad%2BOt2G32FRabng3GEhtWeU5P%2F1l3Ete4fesW%2Bn5NdiBX%2B%2FdUiU5LGeT8gdF%2BH7FYig1A0bHQ%2F1vmu7Ep8QZsVUe1EQCtUcSnmXMga1e%2BPVUGTFqVcBU%2BPRhspxNFFWWjNKfsojORx%2Be8j4maQv4YsXFMvRqmFBBuSxPVLqwGdQ0ok8Sttr1wRc%2BwPX3HciaUlrBU2gtRMTwwpklnRzLe897X%2BoQxi89aCXxsi8bOMQOobbk5xB7apL%2FnT3QTexnmTaxgonu3J0cwST6cKpR%2B653de58QozdLhA7ygw4b3y0wY6sQF3s8y7a3wN3x30Tzvf0j19Tnbg5K4ARL9dSSnApAPIUSPbgNDjP5FL24pQhHDlS%2Fy3lAPTnsUObj7FI9wRZV4aoY6u9mSna%2FPUBMUyJi1rS%2FtSW86DcdGfJswozdeAZ6UGmUmdZc7i2WwIWUzg2T20y1NF88lnGm%2F97015%2Bbn77yQxyYtJTR2NMGhQpo%2Bc9CfEcM4vvDyJ1LfzDr0BNWBnN8l0bUAR8v0RlnXji%2BmgyMk%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U3PLBDYQI%2F20260812%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260812T165806Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=46d0a4d874f6154d08fafea56a35108e7bbf39e10b446b28aff6c37dd160c211\" data-large-file=\"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/20180613_1026281-1024x576.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAkaCWV1LXdlc3QtMSJHMEUCIQCdKEmAk1kQ3opFKaQ31IxqJmFC8572bsrtSOeRtzR1pAIgDTsu2X5hyZjTM4E3sMPMz0%2FCY9HxWEL6RuPcGYIaV%2BUqwQUI0v%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDByS1%2Bjf2x6qFmSmBCqVBbKktpJF9yMD8GC2%2FGDOHWhMbW7H88IwukoZW8hFdgorguXmHMp%2F66RLNp1uw%2FUF6ahiw%2FFtxBm2yXQ0kXhiIW9rqDWHXRW%2FIWbfSI3LzqJ43tYEcQ6gW5qxQ03oVg839lBk7rnbibZSuF7VF3KyCvWkOwJvHBmvKM04gNuR5lw5wXQ4pg%2FfMFaMdzSNr80M2dtf63RwxyOVAIj0fbVkfalDCMxbq1XfvpXTgWLf24h5MAZq9%2FJgE1AJJHIKZimPEbU2x4AGTkI7n0qnXJ8jTo9tgFDn3P%2B2KFywbUxa8ixrjFR7SVoKRs3omLTpzOflgTsXA9sXKyzefMfeb9t%2BMoTvDA4a2rFbuKCkNh4afWlDGxnkbl3TFHfYmHlRgGfAU5dGxAJDU0i26%2BfWNC33s9yv9fY7e31WdNIiVFoKA6Pqj2fn4DDEtkYHhfUAHGWsJb0FDdNqBctDcQJp0zUJzC9lGKuWZw0ACP8YCC86CUY0UsFvshYz%2BpV2NV9WOlMQhz8nhe3jtXTHkUuOr4hE8gOFM%2BwNFCl96BcV6PLseoy9Kc8bFqr7I%2BQToIP1vBRW2k89%2BHrn24vCkad%2BOt2G32FRabng3GEhtWeU5P%2F1l3Ete4fesW%2Bn5NdiBX%2B%2FdUiU5LGeT8gdF%2BH7FYig1A0bHQ%2F1vmu7Ep8QZsVUe1EQCtUcSnmXMga1e%2BPVUGTFqVcBU%2BPRhspxNFFWWjNKfsojORx%2Be8j4maQv4YsXFMvRqmFBBuSxPVLqwGdQ0ok8Sttr1wRc%2BwPX3HciaUlrBU2gtRMTwwpklnRzLe897X%2BoQxi89aCXxsi8bOMQOobbk5xB7apL%2FnT3QTexnmTaxgonu3J0cwST6cKpR%2B653de58QozdLhA7ygw4b3y0wY6sQF3s8y7a3wN3x30Tzvf0j19Tnbg5K4ARL9dSSnApAPIUSPbgNDjP5FL24pQhHDlS%2Fy3lAPTnsUObj7FI9wRZV4aoY6u9mSna%2FPUBMUyJi1rS%2FtSW86DcdGfJswozdeAZ6UGmUmdZc7i2WwIWUzg2T20y1NF88lnGm%2F97015%2Bbn77yQxyYtJTR2NMGhQpo%2Bc9CfEcM4vvDyJ1LfzDr0BNWBnN8l0bUAR8v0RlnXji%2BmgyMk%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U3PLBDYQI%2F20260812%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260812T165806Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=b3bc6618f92a533ca842b18a3b8012fd3b755c774ade6d5247ba510000561d70\" class=\"alignnone size-medium wp-image-5124\" src=\"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/20180613_1026281-300x169.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAkaCWV1LXdlc3QtMSJHMEUCIQCdKEmAk1kQ3opFKaQ31IxqJmFC8572bsrtSOeRtzR1pAIgDTsu2X5hyZjTM4E3sMPMz0%2FCY9HxWEL6RuPcGYIaV%2BUqwQUI0v%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDByS1%2Bjf2x6qFmSmBCqVBbKktpJF9yMD8GC2%2FGDOHWhMbW7H88IwukoZW8hFdgorguXmHMp%2F66RLNp1uw%2FUF6ahiw%2FFtxBm2yXQ0kXhiIW9rqDWHXRW%2FIWbfSI3LzqJ43tYEcQ6gW5qxQ03oVg839lBk7rnbibZSuF7VF3KyCvWkOwJvHBmvKM04gNuR5lw5wXQ4pg%2FfMFaMdzSNr80M2dtf63RwxyOVAIj0fbVkfalDCMxbq1XfvpXTgWLf24h5MAZq9%2FJgE1AJJHIKZimPEbU2x4AGTkI7n0qnXJ8jTo9tgFDn3P%2B2KFywbUxa8ixrjFR7SVoKRs3omLTpzOflgTsXA9sXKyzefMfeb9t%2BMoTvDA4a2rFbuKCkNh4afWlDGxnkbl3TFHfYmHlRgGfAU5dGxAJDU0i26%2BfWNC33s9yv9fY7e31WdNIiVFoKA6Pqj2fn4DDEtkYHhfUAHGWsJb0FDdNqBctDcQJp0zUJzC9lGKuWZw0ACP8YCC86CUY0UsFvshYz%2BpV2NV9WOlMQhz8nhe3jtXTHkUuOr4hE8gOFM%2BwNFCl96BcV6PLseoy9Kc8bFqr7I%2BQToIP1vBRW2k89%2BHrn24vCkad%2BOt2G32FRabng3GEhtWeU5P%2F1l3Ete4fesW%2Bn5NdiBX%2B%2FdUiU5LGeT8gdF%2BH7FYig1A0bHQ%2F1vmu7Ep8QZsVUe1EQCtUcSnmXMga1e%2BPVUGTFqVcBU%2BPRhspxNFFWWjNKfsojORx%2Be8j4maQv4YsXFMvRqmFBBuSxPVLqwGdQ0ok8Sttr1wRc%2BwPX3HciaUlrBU2gtRMTwwpklnRzLe897X%2BoQxi89aCXxsi8bOMQOobbk5xB7apL%2FnT3QTexnmTaxgonu3J0cwST6cKpR%2B653de58QozdLhA7ygw4b3y0wY6sQF3s8y7a3wN3x30Tzvf0j19Tnbg5K4ARL9dSSnApAPIUSPbgNDjP5FL24pQhHDlS%2Fy3lAPTnsUObj7FI9wRZV4aoY6u9mSna%2FPUBMUyJi1rS%2FtSW86DcdGfJswozdeAZ6UGmUmdZc7i2WwIWUzg2T20y1NF88lnGm%2F97015%2Bbn77yQxyYtJTR2NMGhQpo%2Bc9CfEcM4vvDyJ1LfzDr0BNWBnN8l0bUAR8v0RlnXji%2BmgyMk%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U3PLBDYQI%2F20260812%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260812T165806Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=46d0a4d874f6154d08fafea56a35108e7bbf39e10b446b28aff6c37dd160c211\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/20180613_1026281-300x169.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAkaCWV1LXdlc3QtMSJHMEUCIQCdKEmAk1kQ3opFKaQ31IxqJmFC8572bsrtSOeRtzR1pAIgDTsu2X5hyZjTM4E3sMPMz0%2FCY9HxWEL6RuPcGYIaV%2BUqwQUI0v%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDByS1%2Bjf2x6qFmSmBCqVBbKktpJF9yMD8GC2%2FGDOHWhMbW7H88IwukoZW8hFdgorguXmHMp%2F66RLNp1uw%2FUF6ahiw%2FFtxBm2yXQ0kXhiIW9rqDWHXRW%2FIWbfSI3LzqJ43tYEcQ6gW5qxQ03oVg839lBk7rnbibZSuF7VF3KyCvWkOwJvHBmvKM04gNuR5lw5wXQ4pg%2FfMFaMdzSNr80M2dtf63RwxyOVAIj0fbVkfalDCMxbq1XfvpXTgWLf24h5MAZq9%2FJgE1AJJHIKZimPEbU2x4AGTkI7n0qnXJ8jTo9tgFDn3P%2B2KFywbUxa8ixrjFR7SVoKRs3omLTpzOflgTsXA9sXKyzefMfeb9t%2BMoTvDA4a2rFbuKCkNh4afWlDGxnkbl3TFHfYmHlRgGfAU5dGxAJDU0i26%2BfWNC33s9yv9fY7e31WdNIiVFoKA6Pqj2fn4DDEtkYHhfUAHGWsJb0FDdNqBctDcQJp0zUJzC9lGKuWZw0ACP8YCC86CUY0UsFvshYz%2BpV2NV9WOlMQhz8nhe3jtXTHkUuOr4hE8gOFM%2BwNFCl96BcV6PLseoy9Kc8bFqr7I%2BQToIP1vBRW2k89%2BHrn24vCkad%2BOt2G32FRabng3GEhtWeU5P%2F1l3Ete4fesW%2Bn5NdiBX%2B%2FdUiU5LGeT8gdF%2BH7FYig1A0bHQ%2F1vmu7Ep8QZsVUe1EQCtUcSnmXMga1e%2BPVUGTFqVcBU%2BPRhspxNFFWWjNKfsojORx%2Be8j4maQv4YsXFMvRqmFBBuSxPVLqwGdQ0ok8Sttr1wRc%2BwPX3HciaUlrBU2gtRMTwwpklnRzLe897X%2BoQxi89aCXxsi8bOMQOobbk5xB7apL%2FnT3QTexnmTaxgonu3J0cwST6cKpR%2B653de58QozdLhA7ygw4b3y0wY6sQF3s8y7a3wN3x30Tzvf0j19Tnbg5K4ARL9dSSnApAPIUSPbgNDjP5FL24pQhHDlS%2Fy3lAPTnsUObj7FI9wRZV4aoY6u9mSna%2FPUBMUyJi1rS%2FtSW86DcdGfJswozdeAZ6UGmUmdZc7i2WwIWUzg2T20y1NF88lnGm%2F97015%2Bbn77yQxyYtJTR2NMGhQpo%2Bc9CfEcM4vvDyJ1LfzDr0BNWBnN8l0bUAR8v0RlnXji%2BmgyMk%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U3PLBDYQI%2F20260812%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260812T165806Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=46d0a4d874f6154d08fafea56a35108e7bbf39e10b446b28aff6c37dd160c211 300w, https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/20180613_1026281-768x432.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAkaCWV1LXdlc3QtMSJHMEUCIQCdKEmAk1kQ3opFKaQ31IxqJmFC8572bsrtSOeRtzR1pAIgDTsu2X5hyZjTM4E3sMPMz0%2FCY9HxWEL6RuPcGYIaV%2BUqwQUI0v%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDByS1%2Bjf2x6qFmSmBCqVBbKktpJF9yMD8GC2%2FGDOHWhMbW7H88IwukoZW8hFdgorguXmHMp%2F66RLNp1uw%2FUF6ahiw%2FFtxBm2yXQ0kXhiIW9rqDWHXRW%2FIWbfSI3LzqJ43tYEcQ6gW5qxQ03oVg839lBk7rnbibZSuF7VF3KyCvWkOwJvHBmvKM04gNuR5lw5wXQ4pg%2FfMFaMdzSNr80M2dtf63RwxyOVAIj0fbVkfalDCMxbq1XfvpXTgWLf24h5MAZq9%2FJgE1AJJHIKZimPEbU2x4AGTkI7n0qnXJ8jTo9tgFDn3P%2B2KFywbUxa8ixrjFR7SVoKRs3omLTpzOflgTsXA9sXKyzefMfeb9t%2BMoTvDA4a2rFbuKCkNh4afWlDGxnkbl3TFHfYmHlRgGfAU5dGxAJDU0i26%2BfWNC33s9yv9fY7e31WdNIiVFoKA6Pqj2fn4DDEtkYHhfUAHGWsJb0FDdNqBctDcQJp0zUJzC9lGKuWZw0ACP8YCC86CUY0UsFvshYz%2BpV2NV9WOlMQhz8nhe3jtXTHkUuOr4hE8gOFM%2BwNFCl96BcV6PLseoy9Kc8bFqr7I%2BQToIP1vBRW2k89%2BHrn24vCkad%2BOt2G32FRabng3GEhtWeU5P%2F1l3Ete4fesW%2Bn5NdiBX%2B%2FdUiU5LGeT8gdF%2BH7FYig1A0bHQ%2F1vmu7Ep8QZsVUe1EQCtUcSnmXMga1e%2BPVUGTFqVcBU%2BPRhspxNFFWWjNKfsojORx%2Be8j4maQv4YsXFMvRqmFBBuSxPVLqwGdQ0ok8Sttr1wRc%2BwPX3HciaUlrBU2gtRMTwwpklnRzLe897X%2BoQxi89aCXxsi8bOMQOobbk5xB7apL%2FnT3QTexnmTaxgonu3J0cwST6cKpR%2B653de58QozdLhA7ygw4b3y0wY6sQF3s8y7a3wN3x30Tzvf0j19Tnbg5K4ARL9dSSnApAPIUSPbgNDjP5FL24pQhHDlS%2Fy3lAPTnsUObj7FI9wRZV4aoY6u9mSna%2FPUBMUyJi1rS%2FtSW86DcdGfJswozdeAZ6UGmUmdZc7i2WwIWUzg2T20y1NF88lnGm%2F97015%2Bbn77yQxyYtJTR2NMGhQpo%2Bc9CfEcM4vvDyJ1LfzDr0BNWBnN8l0bUAR8v0RlnXji%2BmgyMk%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U3PLBDYQI%2F20260812%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260812T165806Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=7798540b721457b036de8df4cb898c9cddf6a3f968cca0042a42ab18668e80ad 768w, https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/20180613_1026281-1024x576.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAkaCWV1LXdlc3QtMSJHMEUCIQCdKEmAk1kQ3opFKaQ31IxqJmFC8572bsrtSOeRtzR1pAIgDTsu2X5hyZjTM4E3sMPMz0%2FCY9HxWEL6RuPcGYIaV%2BUqwQUI0v%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDByS1%2Bjf2x6qFmSmBCqVBbKktpJF9yMD8GC2%2FGDOHWhMbW7H88IwukoZW8hFdgorguXmHMp%2F66RLNp1uw%2FUF6ahiw%2FFtxBm2yXQ0kXhiIW9rqDWHXRW%2FIWbfSI3LzqJ43tYEcQ6gW5qxQ03oVg839lBk7rnbibZSuF7VF3KyCvWkOwJvHBmvKM04gNuR5lw5wXQ4pg%2FfMFaMdzSNr80M2dtf63RwxyOVAIj0fbVkfalDCMxbq1XfvpXTgWLf24h5MAZq9%2FJgE1AJJHIKZimPEbU2x4AGTkI7n0qnXJ8jTo9tgFDn3P%2B2KFywbUxa8ixrjFR7SVoKRs3omLTpzOflgTsXA9sXKyzefMfeb9t%2BMoTvDA4a2rFbuKCkNh4afWlDGxnkbl3TFHfYmHlRgGfAU5dGxAJDU0i26%2BfWNC33s9yv9fY7e31WdNIiVFoKA6Pqj2fn4DDEtkYHhfUAHGWsJb0FDdNqBctDcQJp0zUJzC9lGKuWZw0ACP8YCC86CUY0UsFvshYz%2BpV2NV9WOlMQhz8nhe3jtXTHkUuOr4hE8gOFM%2BwNFCl96BcV6PLseoy9Kc8bFqr7I%2BQToIP1vBRW2k89%2BHrn24vCkad%2BOt2G32FRabng3GEhtWeU5P%2F1l3Ete4fesW%2Bn5NdiBX%2B%2FdUiU5LGeT8gdF%2BH7FYig1A0bHQ%2F1vmu7Ep8QZsVUe1EQCtUcSnmXMga1e%2BPVUGTFqVcBU%2BPRhspxNFFWWjNKfsojORx%2Be8j4maQv4YsXFMvRqmFBBuSxPVLqwGdQ0ok8Sttr1wRc%2BwPX3HciaUlrBU2gtRMTwwpklnRzLe897X%2BoQxi89aCXxsi8bOMQOobbk5xB7apL%2FnT3QTexnmTaxgonu3J0cwST6cKpR%2B653de58QozdLhA7ygw4b3y0wY6sQF3s8y7a3wN3x30Tzvf0j19Tnbg5K4ARL9dSSnApAPIUSPbgNDjP5FL24pQhHDlS%2Fy3lAPTnsUObj7FI9wRZV4aoY6u9mSna%2FPUBMUyJi1rS%2FtSW86DcdGfJswozdeAZ6UGmUmdZc7i2WwIWUzg2T20y1NF88lnGm%2F97015%2Bbn77yQxyYtJTR2NMGhQpo%2Bc9CfEcM4vvDyJ1LfzDr0BNWBnN8l0bUAR8v0RlnXji%2BmgyMk%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U3PLBDYQI%2F20260812%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260812T165806Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=b3bc6618f92a533ca842b18a3b8012fd3b755c774ade6d5247ba510000561d70 1024w, https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/20180613_1026281-624x351.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAkaCWV1LXdlc3QtMSJHMEUCIQCdKEmAk1kQ3opFKaQ31IxqJmFC8572bsrtSOeRtzR1pAIgDTsu2X5hyZjTM4E3sMPMz0%2FCY9HxWEL6RuPcGYIaV%2BUqwQUI0v%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDByS1%2Bjf2x6qFmSmBCqVBbKktpJF9yMD8GC2%2FGDOHWhMbW7H88IwukoZW8hFdgorguXmHMp%2F66RLNp1uw%2FUF6ahiw%2FFtxBm2yXQ0kXhiIW9rqDWHXRW%2FIWbfSI3LzqJ43tYEcQ6gW5qxQ03oVg839lBk7rnbibZSuF7VF3KyCvWkOwJvHBmvKM04gNuR5lw5wXQ4pg%2FfMFaMdzSNr80M2dtf63RwxyOVAIj0fbVkfalDCMxbq1XfvpXTgWLf24h5MAZq9%2FJgE1AJJHIKZimPEbU2x4AGTkI7n0qnXJ8jTo9tgFDn3P%2B2KFywbUxa8ixrjFR7SVoKRs3omLTpzOflgTsXA9sXKyzefMfeb9t%2BMoTvDA4a2rFbuKCkNh4afWlDGxnkbl3TFHfYmHlRgGfAU5dGxAJDU0i26%2BfWNC33s9yv9fY7e31WdNIiVFoKA6Pqj2fn4DDEtkYHhfUAHGWsJb0FDdNqBctDcQJp0zUJzC9lGKuWZw0ACP8YCC86CUY0UsFvshYz%2BpV2NV9WOlMQhz8nhe3jtXTHkUuOr4hE8gOFM%2BwNFCl96BcV6PLseoy9Kc8bFqr7I%2BQToIP1vBRW2k89%2BHrn24vCkad%2BOt2G32FRabng3GEhtWeU5P%2F1l3Ete4fesW%2Bn5NdiBX%2B%2FdUiU5LGeT8gdF%2BH7FYig1A0bHQ%2F1vmu7Ep8QZsVUe1EQCtUcSnmXMga1e%2BPVUGTFqVcBU%2BPRhspxNFFWWjNKfsojORx%2Be8j4maQv4YsXFMvRqmFBBuSxPVLqwGdQ0ok8Sttr1wRc%2BwPX3HciaUlrBU2gtRMTwwpklnRzLe897X%2BoQxi89aCXxsi8bOMQOobbk5xB7apL%2FnT3QTexnmTaxgonu3J0cwST6cKpR%2B653de58QozdLhA7ygw4b3y0wY6sQF3s8y7a3wN3x30Tzvf0j19Tnbg5K4ARL9dSSnApAPIUSPbgNDjP5FL24pQhHDlS%2Fy3lAPTnsUObj7FI9wRZV4aoY6u9mSna%2FPUBMUyJi1rS%2FtSW86DcdGfJswozdeAZ6UGmUmdZc7i2WwIWUzg2T20y1NF88lnGm%2F97015%2Bbn77yQxyYtJTR2NMGhQpo%2Bc9CfEcM4vvDyJ1LfzDr0BNWBnN8l0bUAR8v0RlnXji%2BmgyMk%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U3PLBDYQI%2F20260812%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260812T165806Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=038d3eac584b3629dd8eb08421c4c19acf5bfa04d624659a46e3728bfa6d4344 624w, https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/20180613_1026281.jpg 1260w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><img decoding=\"async\" data-attachment-id=\"5100\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/2018\/06\/12\/judo-with-p1-and-p2-1\/thumbnail_965c62d7-d127-4985-a7c4-8b609839a042\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_965C62D7-D127-4985-A7C4-8B609839A042.jpg\" data-orig-size=\"250,250\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"thumbnail_965C62D7-D127-4985-A7C4-8B609839A042\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_965C62D7-D127-4985-A7C4-8B609839A042.jpg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_965C62D7-D127-4985-A7C4-8B609839A042.jpg\" class=\"alignnone size-full wp-image-5100\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_965C62D7-D127-4985-A7C4-8B609839A042.jpg\" alt=\"\" width=\"250\" height=\"250\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_965C62D7-D127-4985-A7C4-8B609839A042.jpg 250w, https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_965C62D7-D127-4985-A7C4-8B609839A042-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAkaCWV1LXdlc3QtMSJHMEUCIQCdKEmAk1kQ3opFKaQ31IxqJmFC8572bsrtSOeRtzR1pAIgDTsu2X5hyZjTM4E3sMPMz0%2FCY9HxWEL6RuPcGYIaV%2BUqwQUI0v%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDByS1%2Bjf2x6qFmSmBCqVBbKktpJF9yMD8GC2%2FGDOHWhMbW7H88IwukoZW8hFdgorguXmHMp%2F66RLNp1uw%2FUF6ahiw%2FFtxBm2yXQ0kXhiIW9rqDWHXRW%2FIWbfSI3LzqJ43tYEcQ6gW5qxQ03oVg839lBk7rnbibZSuF7VF3KyCvWkOwJvHBmvKM04gNuR5lw5wXQ4pg%2FfMFaMdzSNr80M2dtf63RwxyOVAIj0fbVkfalDCMxbq1XfvpXTgWLf24h5MAZq9%2FJgE1AJJHIKZimPEbU2x4AGTkI7n0qnXJ8jTo9tgFDn3P%2B2KFywbUxa8ixrjFR7SVoKRs3omLTpzOflgTsXA9sXKyzefMfeb9t%2BMoTvDA4a2rFbuKCkNh4afWlDGxnkbl3TFHfYmHlRgGfAU5dGxAJDU0i26%2BfWNC33s9yv9fY7e31WdNIiVFoKA6Pqj2fn4DDEtkYHhfUAHGWsJb0FDdNqBctDcQJp0zUJzC9lGKuWZw0ACP8YCC86CUY0UsFvshYz%2BpV2NV9WOlMQhz8nhe3jtXTHkUuOr4hE8gOFM%2BwNFCl96BcV6PLseoy9Kc8bFqr7I%2BQToIP1vBRW2k89%2BHrn24vCkad%2BOt2G32FRabng3GEhtWeU5P%2F1l3Ete4fesW%2Bn5NdiBX%2B%2FdUiU5LGeT8gdF%2BH7FYig1A0bHQ%2F1vmu7Ep8QZsVUe1EQCtUcSnmXMga1e%2BPVUGTFqVcBU%2BPRhspxNFFWWjNKfsojORx%2Be8j4maQv4YsXFMvRqmFBBuSxPVLqwGdQ0ok8Sttr1wRc%2BwPX3HciaUlrBU2gtRMTwwpklnRzLe897X%2BoQxi89aCXxsi8bOMQOobbk5xB7apL%2FnT3QTexnmTaxgonu3J0cwST6cKpR%2B653de58QozdLhA7ygw4b3y0wY6sQF3s8y7a3wN3x30Tzvf0j19Tnbg5K4ARL9dSSnApAPIUSPbgNDjP5FL24pQhHDlS%2Fy3lAPTnsUObj7FI9wRZV4aoY6u9mSna%2FPUBMUyJi1rS%2FtSW86DcdGfJswozdeAZ6UGmUmdZc7i2WwIWUzg2T20y1NF88lnGm%2F97015%2Bbn77yQxyYtJTR2NMGhQpo%2Bc9CfEcM4vvDyJ1LfzDr0BNWBnN8l0bUAR8v0RlnXji%2BmgyMk%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U3PLBDYQI%2F20260812%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260812T165806Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=b10c76074a00ff53190c30fbbc2306ae40ae0536430758541af0bec8ee1f21da 150w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><img decoding=\"async\" data-attachment-id=\"5095\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/2018\/06\/12\/p2-destination-judo\/img_2225\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/IMG_2225.jpg\" data-orig-size=\"840,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_2225\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/IMG_2225-200x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAkaCWV1LXdlc3QtMSJHMEUCIQCdKEmAk1kQ3opFKaQ31IxqJmFC8572bsrtSOeRtzR1pAIgDTsu2X5hyZjTM4E3sMPMz0%2FCY9HxWEL6RuPcGYIaV%2BUqwQUI0v%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDByS1%2Bjf2x6qFmSmBCqVBbKktpJF9yMD8GC2%2FGDOHWhMbW7H88IwukoZW8hFdgorguXmHMp%2F66RLNp1uw%2FUF6ahiw%2FFtxBm2yXQ0kXhiIW9rqDWHXRW%2FIWbfSI3LzqJ43tYEcQ6gW5qxQ03oVg839lBk7rnbibZSuF7VF3KyCvWkOwJvHBmvKM04gNuR5lw5wXQ4pg%2FfMFaMdzSNr80M2dtf63RwxyOVAIj0fbVkfalDCMxbq1XfvpXTgWLf24h5MAZq9%2FJgE1AJJHIKZimPEbU2x4AGTkI7n0qnXJ8jTo9tgFDn3P%2B2KFywbUxa8ixrjFR7SVoKRs3omLTpzOflgTsXA9sXKyzefMfeb9t%2BMoTvDA4a2rFbuKCkNh4afWlDGxnkbl3TFHfYmHlRgGfAU5dGxAJDU0i26%2BfWNC33s9yv9fY7e31WdNIiVFoKA6Pqj2fn4DDEtkYHhfUAHGWsJb0FDdNqBctDcQJp0zUJzC9lGKuWZw0ACP8YCC86CUY0UsFvshYz%2BpV2NV9WOlMQhz8nhe3jtXTHkUuOr4hE8gOFM%2BwNFCl96BcV6PLseoy9Kc8bFqr7I%2BQToIP1vBRW2k89%2BHrn24vCkad%2BOt2G32FRabng3GEhtWeU5P%2F1l3Ete4fesW%2Bn5NdiBX%2B%2FdUiU5LGeT8gdF%2BH7FYig1A0bHQ%2F1vmu7Ep8QZsVUe1EQCtUcSnmXMga1e%2BPVUGTFqVcBU%2BPRhspxNFFWWjNKfsojORx%2Be8j4maQv4YsXFMvRqmFBBuSxPVLqwGdQ0ok8Sttr1wRc%2BwPX3HciaUlrBU2gtRMTwwpklnRzLe897X%2BoQxi89aCXxsi8bOMQOobbk5xB7apL%2FnT3QTexnmTaxgonu3J0cwST6cKpR%2B653de58QozdLhA7ygw4b3y0wY6sQF3s8y7a3wN3x30Tzvf0j19Tnbg5K4ARL9dSSnApAPIUSPbgNDjP5FL24pQhHDlS%2Fy3lAPTnsUObj7FI9wRZV4aoY6u9mSna%2FPUBMUyJi1rS%2FtSW86DcdGfJswozdeAZ6UGmUmdZc7i2WwIWUzg2T20y1NF88lnGm%2F97015%2Bbn77yQxyYtJTR2NMGhQpo%2Bc9CfEcM4vvDyJ1LfzDr0BNWBnN8l0bUAR8v0RlnXji%2BmgyMk%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U3PLBDYQI%2F20260812%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260812T165806Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f1988ab05d6f0bf1c2cd26c64512d45cae09e47b4f86be3f4c2beeca870b8853\" data-large-file=\"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/IMG_2225-683x1024.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAkaCWV1LXdlc3QtMSJHMEUCIQCdKEmAk1kQ3opFKaQ31IxqJmFC8572bsrtSOeRtzR1pAIgDTsu2X5hyZjTM4E3sMPMz0%2FCY9HxWEL6RuPcGYIaV%2BUqwQUI0v%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDByS1%2Bjf2x6qFmSmBCqVBbKktpJF9yMD8GC2%2FGDOHWhMbW7H88IwukoZW8hFdgorguXmHMp%2F66RLNp1uw%2FUF6ahiw%2FFtxBm2yXQ0kXhiIW9rqDWHXRW%2FIWbfSI3LzqJ43tYEcQ6gW5qxQ03oVg839lBk7rnbibZSuF7VF3KyCvWkOwJvHBmvKM04gNuR5lw5wXQ4pg%2FfMFaMdzSNr80M2dtf63RwxyOVAIj0fbVkfalDCMxbq1XfvpXTgWLf24h5MAZq9%2FJgE1AJJHIKZimPEbU2x4AGTkI7n0qnXJ8jTo9tgFDn3P%2B2KFywbUxa8ixrjFR7SVoKRs3omLTpzOflgTsXA9sXKyzefMfeb9t%2BMoTvDA4a2rFbuKCkNh4afWlDGxnkbl3TFHfYmHlRgGfAU5dGxAJDU0i26%2BfWNC33s9yv9fY7e31WdNIiVFoKA6Pqj2fn4DDEtkYHhfUAHGWsJb0FDdNqBctDcQJp0zUJzC9lGKuWZw0ACP8YCC86CUY0UsFvshYz%2BpV2NV9WOlMQhz8nhe3jtXTHkUuOr4hE8gOFM%2BwNFCl96BcV6PLseoy9Kc8bFqr7I%2BQToIP1vBRW2k89%2BHrn24vCkad%2BOt2G32FRabng3GEhtWeU5P%2F1l3Ete4fesW%2Bn5NdiBX%2B%2FdUiU5LGeT8gdF%2BH7FYig1A0bHQ%2F1vmu7Ep8QZsVUe1EQCtUcSnmXMga1e%2BPVUGTFqVcBU%2BPRhspxNFFWWjNKfsojORx%2Be8j4maQv4YsXFMvRqmFBBuSxPVLqwGdQ0ok8Sttr1wRc%2BwPX3HciaUlrBU2gtRMTwwpklnRzLe897X%2BoQxi89aCXxsi8bOMQOobbk5xB7apL%2FnT3QTexnmTaxgonu3J0cwST6cKpR%2B653de58QozdLhA7ygw4b3y0wY6sQF3s8y7a3wN3x30Tzvf0j19Tnbg5K4ARL9dSSnApAPIUSPbgNDjP5FL24pQhHDlS%2Fy3lAPTnsUObj7FI9wRZV4aoY6u9mSna%2FPUBMUyJi1rS%2FtSW86DcdGfJswozdeAZ6UGmUmdZc7i2WwIWUzg2T20y1NF88lnGm%2F97015%2Bbn77yQxyYtJTR2NMGhQpo%2Bc9CfEcM4vvDyJ1LfzDr0BNWBnN8l0bUAR8v0RlnXji%2BmgyMk%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U3PLBDYQI%2F20260812%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260812T165806Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8b7e36e60205b0462bb7c610bcdf591439662affde581345518da1ad1732a49b\" class=\"alignnone size-medium wp-image-5095\" src=\"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/IMG_2225-200x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAkaCWV1LXdlc3QtMSJHMEUCIQCdKEmAk1kQ3opFKaQ31IxqJmFC8572bsrtSOeRtzR1pAIgDTsu2X5hyZjTM4E3sMPMz0%2FCY9HxWEL6RuPcGYIaV%2BUqwQUI0v%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDByS1%2Bjf2x6qFmSmBCqVBbKktpJF9yMD8GC2%2FGDOHWhMbW7H88IwukoZW8hFdgorguXmHMp%2F66RLNp1uw%2FUF6ahiw%2FFtxBm2yXQ0kXhiIW9rqDWHXRW%2FIWbfSI3LzqJ43tYEcQ6gW5qxQ03oVg839lBk7rnbibZSuF7VF3KyCvWkOwJvHBmvKM04gNuR5lw5wXQ4pg%2FfMFaMdzSNr80M2dtf63RwxyOVAIj0fbVkfalDCMxbq1XfvpXTgWLf24h5MAZq9%2FJgE1AJJHIKZimPEbU2x4AGTkI7n0qnXJ8jTo9tgFDn3P%2B2KFywbUxa8ixrjFR7SVoKRs3omLTpzOflgTsXA9sXKyzefMfeb9t%2BMoTvDA4a2rFbuKCkNh4afWlDGxnkbl3TFHfYmHlRgGfAU5dGxAJDU0i26%2BfWNC33s9yv9fY7e31WdNIiVFoKA6Pqj2fn4DDEtkYHhfUAHGWsJb0FDdNqBctDcQJp0zUJzC9lGKuWZw0ACP8YCC86CUY0UsFvshYz%2BpV2NV9WOlMQhz8nhe3jtXTHkUuOr4hE8gOFM%2BwNFCl96BcV6PLseoy9Kc8bFqr7I%2BQToIP1vBRW2k89%2BHrn24vCkad%2BOt2G32FRabng3GEhtWeU5P%2F1l3Ete4fesW%2Bn5NdiBX%2B%2FdUiU5LGeT8gdF%2BH7FYig1A0bHQ%2F1vmu7Ep8QZsVUe1EQCtUcSnmXMga1e%2BPVUGTFqVcBU%2BPRhspxNFFWWjNKfsojORx%2Be8j4maQv4YsXFMvRqmFBBuSxPVLqwGdQ0ok8Sttr1wRc%2BwPX3HciaUlrBU2gtRMTwwpklnRzLe897X%2BoQxi89aCXxsi8bOMQOobbk5xB7apL%2FnT3QTexnmTaxgonu3J0cwST6cKpR%2B653de58QozdLhA7ygw4b3y0wY6sQF3s8y7a3wN3x30Tzvf0j19Tnbg5K4ARL9dSSnApAPIUSPbgNDjP5FL24pQhHDlS%2Fy3lAPTnsUObj7FI9wRZV4aoY6u9mSna%2FPUBMUyJi1rS%2FtSW86DcdGfJswozdeAZ6UGmUmdZc7i2WwIWUzg2T20y1NF88lnGm%2F97015%2Bbn77yQxyYtJTR2NMGhQpo%2Bc9CfEcM4vvDyJ1LfzDr0BNWBnN8l0bUAR8v0RlnXji%2BmgyMk%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U3PLBDYQI%2F20260812%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260812T165806Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=f1988ab05d6f0bf1c2cd26c64512d45cae09e47b4f86be3f4c2beeca870b8853\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/IMG_2225-200x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAkaCWV1LXdlc3QtMSJHMEUCIQCdKEmAk1kQ3opFKaQ31IxqJmFC8572bsrtSOeRtzR1pAIgDTsu2X5hyZjTM4E3sMPMz0%2FCY9HxWEL6RuPcGYIaV%2BUqwQUI0v%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDByS1%2Bjf2x6qFmSmBCqVBbKktpJF9yMD8GC2%2FGDOHWhMbW7H88IwukoZW8hFdgorguXmHMp%2F66RLNp1uw%2FUF6ahiw%2FFtxBm2yXQ0kXhiIW9rqDWHXRW%2FIWbfSI3LzqJ43tYEcQ6gW5qxQ03oVg839lBk7rnbibZSuF7VF3KyCvWkOwJvHBmvKM04gNuR5lw5wXQ4pg%2FfMFaMdzSNr80M2dtf63RwxyOVAIj0fbVkfalDCMxbq1XfvpXTgWLf24h5MAZq9%2FJgE1AJJHIKZimPEbU2x4AGTkI7n0qnXJ8jTo9tgFDn3P%2B2KFywbUxa8ixrjFR7SVoKRs3omLTpzOflgTsXA9sXKyzefMfeb9t%2BMoTvDA4a2rFbuKCkNh4afWlDGxnkbl3TFHfYmHlRgGfAU5dGxAJDU0i26%2BfWNC33s9yv9fY7e31WdNIiVFoKA6Pqj2fn4DDEtkYHhfUAHGWsJb0FDdNqBctDcQJp0zUJzC9lGKuWZw0ACP8YCC86CUY0UsFvshYz%2BpV2NV9WOlMQhz8nhe3jtXTHkUuOr4hE8gOFM%2BwNFCl96BcV6PLseoy9Kc8bFqr7I%2BQToIP1vBRW2k89%2BHrn24vCkad%2BOt2G32FRabng3GEhtWeU5P%2F1l3Ete4fesW%2Bn5NdiBX%2B%2FdUiU5LGeT8gdF%2BH7FYig1A0bHQ%2F1vmu7Ep8QZsVUe1EQCtUcSnmXMga1e%2BPVUGTFqVcBU%2BPRhspxNFFWWjNKfsojORx%2Be8j4maQv4YsXFMvRqmFBBuSxPVLqwGdQ0ok8Sttr1wRc%2BwPX3HciaUlrBU2gtRMTwwpklnRzLe897X%2BoQxi89aCXxsi8bOMQOobbk5xB7apL%2FnT3QTexnmTaxgonu3J0cwST6cKpR%2B653de58QozdLhA7ygw4b3y0wY6sQF3s8y7a3wN3x30Tzvf0j19Tnbg5K4ARL9dSSnApAPIUSPbgNDjP5FL24pQhHDlS%2Fy3lAPTnsUObj7FI9wRZV4aoY6u9mSna%2FPUBMUyJi1rS%2FtSW86DcdGfJswozdeAZ6UGmUmdZc7i2WwIWUzg2T20y1NF88lnGm%2F97015%2Bbn77yQxyYtJTR2NMGhQpo%2Bc9CfEcM4vvDyJ1LfzDr0BNWBnN8l0bUAR8v0RlnXji%2BmgyMk%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U3PLBDYQI%2F20260812%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260812T165806Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f1988ab05d6f0bf1c2cd26c64512d45cae09e47b4f86be3f4c2beeca870b8853 200w, https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/IMG_2225-768x1152.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAkaCWV1LXdlc3QtMSJHMEUCIQCdKEmAk1kQ3opFKaQ31IxqJmFC8572bsrtSOeRtzR1pAIgDTsu2X5hyZjTM4E3sMPMz0%2FCY9HxWEL6RuPcGYIaV%2BUqwQUI0v%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDByS1%2Bjf2x6qFmSmBCqVBbKktpJF9yMD8GC2%2FGDOHWhMbW7H88IwukoZW8hFdgorguXmHMp%2F66RLNp1uw%2FUF6ahiw%2FFtxBm2yXQ0kXhiIW9rqDWHXRW%2FIWbfSI3LzqJ43tYEcQ6gW5qxQ03oVg839lBk7rnbibZSuF7VF3KyCvWkOwJvHBmvKM04gNuR5lw5wXQ4pg%2FfMFaMdzSNr80M2dtf63RwxyOVAIj0fbVkfalDCMxbq1XfvpXTgWLf24h5MAZq9%2FJgE1AJJHIKZimPEbU2x4AGTkI7n0qnXJ8jTo9tgFDn3P%2B2KFywbUxa8ixrjFR7SVoKRs3omLTpzOflgTsXA9sXKyzefMfeb9t%2BMoTvDA4a2rFbuKCkNh4afWlDGxnkbl3TFHfYmHlRgGfAU5dGxAJDU0i26%2BfWNC33s9yv9fY7e31WdNIiVFoKA6Pqj2fn4DDEtkYHhfUAHGWsJb0FDdNqBctDcQJp0zUJzC9lGKuWZw0ACP8YCC86CUY0UsFvshYz%2BpV2NV9WOlMQhz8nhe3jtXTHkUuOr4hE8gOFM%2BwNFCl96BcV6PLseoy9Kc8bFqr7I%2BQToIP1vBRW2k89%2BHrn24vCkad%2BOt2G32FRabng3GEhtWeU5P%2F1l3Ete4fesW%2Bn5NdiBX%2B%2FdUiU5LGeT8gdF%2BH7FYig1A0bHQ%2F1vmu7Ep8QZsVUe1EQCtUcSnmXMga1e%2BPVUGTFqVcBU%2BPRhspxNFFWWjNKfsojORx%2Be8j4maQv4YsXFMvRqmFBBuSxPVLqwGdQ0ok8Sttr1wRc%2BwPX3HciaUlrBU2gtRMTwwpklnRzLe897X%2BoQxi89aCXxsi8bOMQOobbk5xB7apL%2FnT3QTexnmTaxgonu3J0cwST6cKpR%2B653de58QozdLhA7ygw4b3y0wY6sQF3s8y7a3wN3x30Tzvf0j19Tnbg5K4ARL9dSSnApAPIUSPbgNDjP5FL24pQhHDlS%2Fy3lAPTnsUObj7FI9wRZV4aoY6u9mSna%2FPUBMUyJi1rS%2FtSW86DcdGfJswozdeAZ6UGmUmdZc7i2WwIWUzg2T20y1NF88lnGm%2F97015%2Bbn77yQxyYtJTR2NMGhQpo%2Bc9CfEcM4vvDyJ1LfzDr0BNWBnN8l0bUAR8v0RlnXji%2BmgyMk%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U3PLBDYQI%2F20260812%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260812T165806Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f6f3038e26495de85abf18a39ec037cfacca491ac7bfb4b7ed764de77f4051a9 768w, https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/IMG_2225-683x1024.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAkaCWV1LXdlc3QtMSJHMEUCIQCdKEmAk1kQ3opFKaQ31IxqJmFC8572bsrtSOeRtzR1pAIgDTsu2X5hyZjTM4E3sMPMz0%2FCY9HxWEL6RuPcGYIaV%2BUqwQUI0v%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDByS1%2Bjf2x6qFmSmBCqVBbKktpJF9yMD8GC2%2FGDOHWhMbW7H88IwukoZW8hFdgorguXmHMp%2F66RLNp1uw%2FUF6ahiw%2FFtxBm2yXQ0kXhiIW9rqDWHXRW%2FIWbfSI3LzqJ43tYEcQ6gW5qxQ03oVg839lBk7rnbibZSuF7VF3KyCvWkOwJvHBmvKM04gNuR5lw5wXQ4pg%2FfMFaMdzSNr80M2dtf63RwxyOVAIj0fbVkfalDCMxbq1XfvpXTgWLf24h5MAZq9%2FJgE1AJJHIKZimPEbU2x4AGTkI7n0qnXJ8jTo9tgFDn3P%2B2KFywbUxa8ixrjFR7SVoKRs3omLTpzOflgTsXA9sXKyzefMfeb9t%2BMoTvDA4a2rFbuKCkNh4afWlDGxnkbl3TFHfYmHlRgGfAU5dGxAJDU0i26%2BfWNC33s9yv9fY7e31WdNIiVFoKA6Pqj2fn4DDEtkYHhfUAHGWsJb0FDdNqBctDcQJp0zUJzC9lGKuWZw0ACP8YCC86CUY0UsFvshYz%2BpV2NV9WOlMQhz8nhe3jtXTHkUuOr4hE8gOFM%2BwNFCl96BcV6PLseoy9Kc8bFqr7I%2BQToIP1vBRW2k89%2BHrn24vCkad%2BOt2G32FRabng3GEhtWeU5P%2F1l3Ete4fesW%2Bn5NdiBX%2B%2FdUiU5LGeT8gdF%2BH7FYig1A0bHQ%2F1vmu7Ep8QZsVUe1EQCtUcSnmXMga1e%2BPVUGTFqVcBU%2BPRhspxNFFWWjNKfsojORx%2Be8j4maQv4YsXFMvRqmFBBuSxPVLqwGdQ0ok8Sttr1wRc%2BwPX3HciaUlrBU2gtRMTwwpklnRzLe897X%2BoQxi89aCXxsi8bOMQOobbk5xB7apL%2FnT3QTexnmTaxgonu3J0cwST6cKpR%2B653de58QozdLhA7ygw4b3y0wY6sQF3s8y7a3wN3x30Tzvf0j19Tnbg5K4ARL9dSSnApAPIUSPbgNDjP5FL24pQhHDlS%2Fy3lAPTnsUObj7FI9wRZV4aoY6u9mSna%2FPUBMUyJi1rS%2FtSW86DcdGfJswozdeAZ6UGmUmdZc7i2WwIWUzg2T20y1NF88lnGm%2F97015%2Bbn77yQxyYtJTR2NMGhQpo%2Bc9CfEcM4vvDyJ1LfzDr0BNWBnN8l0bUAR8v0RlnXji%2BmgyMk%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U3PLBDYQI%2F20260812%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260812T165806Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8b7e36e60205b0462bb7c610bcdf591439662affde581345518da1ad1732a49b 683w, https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/IMG_2225.jpg 840w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><img decoding=\"async\" data-attachment-id=\"5106\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/21a8b9f6-42c4-47cf-a9e6-8a0a4876dc56\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/21A8B9F6-42C4-47CF-A9E6-8A0A4876DC56-e1528886455162.jpeg\" data-orig-size=\"945,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"21A8B9F6-42C4-47CF-A9E6-8A0A4876DC56\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/21A8B9F6-42C4-47CF-A9E6-8A0A4876DC56-e1528886455162-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAkaCWV1LXdlc3QtMSJHMEUCIQCdKEmAk1kQ3opFKaQ31IxqJmFC8572bsrtSOeRtzR1pAIgDTsu2X5hyZjTM4E3sMPMz0%2FCY9HxWEL6RuPcGYIaV%2BUqwQUI0v%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDByS1%2Bjf2x6qFmSmBCqVBbKktpJF9yMD8GC2%2FGDOHWhMbW7H88IwukoZW8hFdgorguXmHMp%2F66RLNp1uw%2FUF6ahiw%2FFtxBm2yXQ0kXhiIW9rqDWHXRW%2FIWbfSI3LzqJ43tYEcQ6gW5qxQ03oVg839lBk7rnbibZSuF7VF3KyCvWkOwJvHBmvKM04gNuR5lw5wXQ4pg%2FfMFaMdzSNr80M2dtf63RwxyOVAIj0fbVkfalDCMxbq1XfvpXTgWLf24h5MAZq9%2FJgE1AJJHIKZimPEbU2x4AGTkI7n0qnXJ8jTo9tgFDn3P%2B2KFywbUxa8ixrjFR7SVoKRs3omLTpzOflgTsXA9sXKyzefMfeb9t%2BMoTvDA4a2rFbuKCkNh4afWlDGxnkbl3TFHfYmHlRgGfAU5dGxAJDU0i26%2BfWNC33s9yv9fY7e31WdNIiVFoKA6Pqj2fn4DDEtkYHhfUAHGWsJb0FDdNqBctDcQJp0zUJzC9lGKuWZw0ACP8YCC86CUY0UsFvshYz%2BpV2NV9WOlMQhz8nhe3jtXTHkUuOr4hE8gOFM%2BwNFCl96BcV6PLseoy9Kc8bFqr7I%2BQToIP1vBRW2k89%2BHrn24vCkad%2BOt2G32FRabng3GEhtWeU5P%2F1l3Ete4fesW%2Bn5NdiBX%2B%2FdUiU5LGeT8gdF%2BH7FYig1A0bHQ%2F1vmu7Ep8QZsVUe1EQCtUcSnmXMga1e%2BPVUGTFqVcBU%2BPRhspxNFFWWjNKfsojORx%2Be8j4maQv4YsXFMvRqmFBBuSxPVLqwGdQ0ok8Sttr1wRc%2BwPX3HciaUlrBU2gtRMTwwpklnRzLe897X%2BoQxi89aCXxsi8bOMQOobbk5xB7apL%2FnT3QTexnmTaxgonu3J0cwST6cKpR%2B653de58QozdLhA7ygw4b3y0wY6sQF3s8y7a3wN3x30Tzvf0j19Tnbg5K4ARL9dSSnApAPIUSPbgNDjP5FL24pQhHDlS%2Fy3lAPTnsUObj7FI9wRZV4aoY6u9mSna%2FPUBMUyJi1rS%2FtSW86DcdGfJswozdeAZ6UGmUmdZc7i2WwIWUzg2T20y1NF88lnGm%2F97015%2Bbn77yQxyYtJTR2NMGhQpo%2Bc9CfEcM4vvDyJ1LfzDr0BNWBnN8l0bUAR8v0RlnXji%2BmgyMk%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U3PLBDYQI%2F20260812%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260812T165806Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=db35d99848f248635c0e182910009337a5d33eb8c42a8edc00d19b2c5d8c89cd\" data-large-file=\"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/21A8B9F6-42C4-47CF-A9E6-8A0A4876DC56-e1528886455162-768x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAkaCWV1LXdlc3QtMSJHMEUCIQCdKEmAk1kQ3opFKaQ31IxqJmFC8572bsrtSOeRtzR1pAIgDTsu2X5hyZjTM4E3sMPMz0%2FCY9HxWEL6RuPcGYIaV%2BUqwQUI0v%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDByS1%2Bjf2x6qFmSmBCqVBbKktpJF9yMD8GC2%2FGDOHWhMbW7H88IwukoZW8hFdgorguXmHMp%2F66RLNp1uw%2FUF6ahiw%2FFtxBm2yXQ0kXhiIW9rqDWHXRW%2FIWbfSI3LzqJ43tYEcQ6gW5qxQ03oVg839lBk7rnbibZSuF7VF3KyCvWkOwJvHBmvKM04gNuR5lw5wXQ4pg%2FfMFaMdzSNr80M2dtf63RwxyOVAIj0fbVkfalDCMxbq1XfvpXTgWLf24h5MAZq9%2FJgE1AJJHIKZimPEbU2x4AGTkI7n0qnXJ8jTo9tgFDn3P%2B2KFywbUxa8ixrjFR7SVoKRs3omLTpzOflgTsXA9sXKyzefMfeb9t%2BMoTvDA4a2rFbuKCkNh4afWlDGxnkbl3TFHfYmHlRgGfAU5dGxAJDU0i26%2BfWNC33s9yv9fY7e31WdNIiVFoKA6Pqj2fn4DDEtkYHhfUAHGWsJb0FDdNqBctDcQJp0zUJzC9lGKuWZw0ACP8YCC86CUY0UsFvshYz%2BpV2NV9WOlMQhz8nhe3jtXTHkUuOr4hE8gOFM%2BwNFCl96BcV6PLseoy9Kc8bFqr7I%2BQToIP1vBRW2k89%2BHrn24vCkad%2BOt2G32FRabng3GEhtWeU5P%2F1l3Ete4fesW%2Bn5NdiBX%2B%2FdUiU5LGeT8gdF%2BH7FYig1A0bHQ%2F1vmu7Ep8QZsVUe1EQCtUcSnmXMga1e%2BPVUGTFqVcBU%2BPRhspxNFFWWjNKfsojORx%2Be8j4maQv4YsXFMvRqmFBBuSxPVLqwGdQ0ok8Sttr1wRc%2BwPX3HciaUlrBU2gtRMTwwpklnRzLe897X%2BoQxi89aCXxsi8bOMQOobbk5xB7apL%2FnT3QTexnmTaxgonu3J0cwST6cKpR%2B653de58QozdLhA7ygw4b3y0wY6sQF3s8y7a3wN3x30Tzvf0j19Tnbg5K4ARL9dSSnApAPIUSPbgNDjP5FL24pQhHDlS%2Fy3lAPTnsUObj7FI9wRZV4aoY6u9mSna%2FPUBMUyJi1rS%2FtSW86DcdGfJswozdeAZ6UGmUmdZc7i2WwIWUzg2T20y1NF88lnGm%2F97015%2Bbn77yQxyYtJTR2NMGhQpo%2Bc9CfEcM4vvDyJ1LfzDr0BNWBnN8l0bUAR8v0RlnXji%2BmgyMk%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U3PLBDYQI%2F20260812%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260812T165806Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=b2f9796e469ffd40ddc4950b1135c350b5c920b7f2e6e221f2da20f73b99421d\" class=\"alignnone size-medium wp-image-5106\" src=\"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/21A8B9F6-42C4-47CF-A9E6-8A0A4876DC56-e1528886455162-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAkaCWV1LXdlc3QtMSJHMEUCIQCdKEmAk1kQ3opFKaQ31IxqJmFC8572bsrtSOeRtzR1pAIgDTsu2X5hyZjTM4E3sMPMz0%2FCY9HxWEL6RuPcGYIaV%2BUqwQUI0v%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDByS1%2Bjf2x6qFmSmBCqVBbKktpJF9yMD8GC2%2FGDOHWhMbW7H88IwukoZW8hFdgorguXmHMp%2F66RLNp1uw%2FUF6ahiw%2FFtxBm2yXQ0kXhiIW9rqDWHXRW%2FIWbfSI3LzqJ43tYEcQ6gW5qxQ03oVg839lBk7rnbibZSuF7VF3KyCvWkOwJvHBmvKM04gNuR5lw5wXQ4pg%2FfMFaMdzSNr80M2dtf63RwxyOVAIj0fbVkfalDCMxbq1XfvpXTgWLf24h5MAZq9%2FJgE1AJJHIKZimPEbU2x4AGTkI7n0qnXJ8jTo9tgFDn3P%2B2KFywbUxa8ixrjFR7SVoKRs3omLTpzOflgTsXA9sXKyzefMfeb9t%2BMoTvDA4a2rFbuKCkNh4afWlDGxnkbl3TFHfYmHlRgGfAU5dGxAJDU0i26%2BfWNC33s9yv9fY7e31WdNIiVFoKA6Pqj2fn4DDEtkYHhfUAHGWsJb0FDdNqBctDcQJp0zUJzC9lGKuWZw0ACP8YCC86CUY0UsFvshYz%2BpV2NV9WOlMQhz8nhe3jtXTHkUuOr4hE8gOFM%2BwNFCl96BcV6PLseoy9Kc8bFqr7I%2BQToIP1vBRW2k89%2BHrn24vCkad%2BOt2G32FRabng3GEhtWeU5P%2F1l3Ete4fesW%2Bn5NdiBX%2B%2FdUiU5LGeT8gdF%2BH7FYig1A0bHQ%2F1vmu7Ep8QZsVUe1EQCtUcSnmXMga1e%2BPVUGTFqVcBU%2BPRhspxNFFWWjNKfsojORx%2Be8j4maQv4YsXFMvRqmFBBuSxPVLqwGdQ0ok8Sttr1wRc%2BwPX3HciaUlrBU2gtRMTwwpklnRzLe897X%2BoQxi89aCXxsi8bOMQOobbk5xB7apL%2FnT3QTexnmTaxgonu3J0cwST6cKpR%2B653de58QozdLhA7ygw4b3y0wY6sQF3s8y7a3wN3x30Tzvf0j19Tnbg5K4ARL9dSSnApAPIUSPbgNDjP5FL24pQhHDlS%2Fy3lAPTnsUObj7FI9wRZV4aoY6u9mSna%2FPUBMUyJi1rS%2FtSW86DcdGfJswozdeAZ6UGmUmdZc7i2WwIWUzg2T20y1NF88lnGm%2F97015%2Bbn77yQxyYtJTR2NMGhQpo%2Bc9CfEcM4vvDyJ1LfzDr0BNWBnN8l0bUAR8v0RlnXji%2BmgyMk%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U3PLBDYQI%2F20260812%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260812T165806Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=db35d99848f248635c0e182910009337a5d33eb8c42a8edc00d19b2c5d8c89cd\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/21A8B9F6-42C4-47CF-A9E6-8A0A4876DC56-e1528886455162-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAkaCWV1LXdlc3QtMSJHMEUCIQCdKEmAk1kQ3opFKaQ31IxqJmFC8572bsrtSOeRtzR1pAIgDTsu2X5hyZjTM4E3sMPMz0%2FCY9HxWEL6RuPcGYIaV%2BUqwQUI0v%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDByS1%2Bjf2x6qFmSmBCqVBbKktpJF9yMD8GC2%2FGDOHWhMbW7H88IwukoZW8hFdgorguXmHMp%2F66RLNp1uw%2FUF6ahiw%2FFtxBm2yXQ0kXhiIW9rqDWHXRW%2FIWbfSI3LzqJ43tYEcQ6gW5qxQ03oVg839lBk7rnbibZSuF7VF3KyCvWkOwJvHBmvKM04gNuR5lw5wXQ4pg%2FfMFaMdzSNr80M2dtf63RwxyOVAIj0fbVkfalDCMxbq1XfvpXTgWLf24h5MAZq9%2FJgE1AJJHIKZimPEbU2x4AGTkI7n0qnXJ8jTo9tgFDn3P%2B2KFywbUxa8ixrjFR7SVoKRs3omLTpzOflgTsXA9sXKyzefMfeb9t%2BMoTvDA4a2rFbuKCkNh4afWlDGxnkbl3TFHfYmHlRgGfAU5dGxAJDU0i26%2BfWNC33s9yv9fY7e31WdNIiVFoKA6Pqj2fn4DDEtkYHhfUAHGWsJb0FDdNqBctDcQJp0zUJzC9lGKuWZw0ACP8YCC86CUY0UsFvshYz%2BpV2NV9WOlMQhz8nhe3jtXTHkUuOr4hE8gOFM%2BwNFCl96BcV6PLseoy9Kc8bFqr7I%2BQToIP1vBRW2k89%2BHrn24vCkad%2BOt2G32FRabng3GEhtWeU5P%2F1l3Ete4fesW%2Bn5NdiBX%2B%2FdUiU5LGeT8gdF%2BH7FYig1A0bHQ%2F1vmu7Ep8QZsVUe1EQCtUcSnmXMga1e%2BPVUGTFqVcBU%2BPRhspxNFFWWjNKfsojORx%2Be8j4maQv4YsXFMvRqmFBBuSxPVLqwGdQ0ok8Sttr1wRc%2BwPX3HciaUlrBU2gtRMTwwpklnRzLe897X%2BoQxi89aCXxsi8bOMQOobbk5xB7apL%2FnT3QTexnmTaxgonu3J0cwST6cKpR%2B653de58QozdLhA7ygw4b3y0wY6sQF3s8y7a3wN3x30Tzvf0j19Tnbg5K4ARL9dSSnApAPIUSPbgNDjP5FL24pQhHDlS%2Fy3lAPTnsUObj7FI9wRZV4aoY6u9mSna%2FPUBMUyJi1rS%2FtSW86DcdGfJswozdeAZ6UGmUmdZc7i2WwIWUzg2T20y1NF88lnGm%2F97015%2Bbn77yQxyYtJTR2NMGhQpo%2Bc9CfEcM4vvDyJ1LfzDr0BNWBnN8l0bUAR8v0RlnXji%2BmgyMk%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U3PLBDYQI%2F20260812%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260812T165806Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=db35d99848f248635c0e182910009337a5d33eb8c42a8edc00d19b2c5d8c89cd 225w, https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/21A8B9F6-42C4-47CF-A9E6-8A0A4876DC56-e1528886455162-768x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAkaCWV1LXdlc3QtMSJHMEUCIQCdKEmAk1kQ3opFKaQ31IxqJmFC8572bsrtSOeRtzR1pAIgDTsu2X5hyZjTM4E3sMPMz0%2FCY9HxWEL6RuPcGYIaV%2BUqwQUI0v%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDByS1%2Bjf2x6qFmSmBCqVBbKktpJF9yMD8GC2%2FGDOHWhMbW7H88IwukoZW8hFdgorguXmHMp%2F66RLNp1uw%2FUF6ahiw%2FFtxBm2yXQ0kXhiIW9rqDWHXRW%2FIWbfSI3LzqJ43tYEcQ6gW5qxQ03oVg839lBk7rnbibZSuF7VF3KyCvWkOwJvHBmvKM04gNuR5lw5wXQ4pg%2FfMFaMdzSNr80M2dtf63RwxyOVAIj0fbVkfalDCMxbq1XfvpXTgWLf24h5MAZq9%2FJgE1AJJHIKZimPEbU2x4AGTkI7n0qnXJ8jTo9tgFDn3P%2B2KFywbUxa8ixrjFR7SVoKRs3omLTpzOflgTsXA9sXKyzefMfeb9t%2BMoTvDA4a2rFbuKCkNh4afWlDGxnkbl3TFHfYmHlRgGfAU5dGxAJDU0i26%2BfWNC33s9yv9fY7e31WdNIiVFoKA6Pqj2fn4DDEtkYHhfUAHGWsJb0FDdNqBctDcQJp0zUJzC9lGKuWZw0ACP8YCC86CUY0UsFvshYz%2BpV2NV9WOlMQhz8nhe3jtXTHkUuOr4hE8gOFM%2BwNFCl96BcV6PLseoy9Kc8bFqr7I%2BQToIP1vBRW2k89%2BHrn24vCkad%2BOt2G32FRabng3GEhtWeU5P%2F1l3Ete4fesW%2Bn5NdiBX%2B%2FdUiU5LGeT8gdF%2BH7FYig1A0bHQ%2F1vmu7Ep8QZsVUe1EQCtUcSnmXMga1e%2BPVUGTFqVcBU%2BPRhspxNFFWWjNKfsojORx%2Be8j4maQv4YsXFMvRqmFBBuSxPVLqwGdQ0ok8Sttr1wRc%2BwPX3HciaUlrBU2gtRMTwwpklnRzLe897X%2BoQxi89aCXxsi8bOMQOobbk5xB7apL%2FnT3QTexnmTaxgonu3J0cwST6cKpR%2B653de58QozdLhA7ygw4b3y0wY6sQF3s8y7a3wN3x30Tzvf0j19Tnbg5K4ARL9dSSnApAPIUSPbgNDjP5FL24pQhHDlS%2Fy3lAPTnsUObj7FI9wRZV4aoY6u9mSna%2FPUBMUyJi1rS%2FtSW86DcdGfJswozdeAZ6UGmUmdZc7i2WwIWUzg2T20y1NF88lnGm%2F97015%2Bbn77yQxyYtJTR2NMGhQpo%2Bc9CfEcM4vvDyJ1LfzDr0BNWBnN8l0bUAR8v0RlnXji%2BmgyMk%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U3PLBDYQI%2F20260812%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260812T165806Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=b2f9796e469ffd40ddc4950b1135c350b5c920b7f2e6e221f2da20f73b99421d 768w, https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/21A8B9F6-42C4-47CF-A9E6-8A0A4876DC56-e1528886455162-624x832.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAkaCWV1LXdlc3QtMSJHMEUCIQCdKEmAk1kQ3opFKaQ31IxqJmFC8572bsrtSOeRtzR1pAIgDTsu2X5hyZjTM4E3sMPMz0%2FCY9HxWEL6RuPcGYIaV%2BUqwQUI0v%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDByS1%2Bjf2x6qFmSmBCqVBbKktpJF9yMD8GC2%2FGDOHWhMbW7H88IwukoZW8hFdgorguXmHMp%2F66RLNp1uw%2FUF6ahiw%2FFtxBm2yXQ0kXhiIW9rqDWHXRW%2FIWbfSI3LzqJ43tYEcQ6gW5qxQ03oVg839lBk7rnbibZSuF7VF3KyCvWkOwJvHBmvKM04gNuR5lw5wXQ4pg%2FfMFaMdzSNr80M2dtf63RwxyOVAIj0fbVkfalDCMxbq1XfvpXTgWLf24h5MAZq9%2FJgE1AJJHIKZimPEbU2x4AGTkI7n0qnXJ8jTo9tgFDn3P%2B2KFywbUxa8ixrjFR7SVoKRs3omLTpzOflgTsXA9sXKyzefMfeb9t%2BMoTvDA4a2rFbuKCkNh4afWlDGxnkbl3TFHfYmHlRgGfAU5dGxAJDU0i26%2BfWNC33s9yv9fY7e31WdNIiVFoKA6Pqj2fn4DDEtkYHhfUAHGWsJb0FDdNqBctDcQJp0zUJzC9lGKuWZw0ACP8YCC86CUY0UsFvshYz%2BpV2NV9WOlMQhz8nhe3jtXTHkUuOr4hE8gOFM%2BwNFCl96BcV6PLseoy9Kc8bFqr7I%2BQToIP1vBRW2k89%2BHrn24vCkad%2BOt2G32FRabng3GEhtWeU5P%2F1l3Ete4fesW%2Bn5NdiBX%2B%2FdUiU5LGeT8gdF%2BH7FYig1A0bHQ%2F1vmu7Ep8QZsVUe1EQCtUcSnmXMga1e%2BPVUGTFqVcBU%2BPRhspxNFFWWjNKfsojORx%2Be8j4maQv4YsXFMvRqmFBBuSxPVLqwGdQ0ok8Sttr1wRc%2BwPX3HciaUlrBU2gtRMTwwpklnRzLe897X%2BoQxi89aCXxsi8bOMQOobbk5xB7apL%2FnT3QTexnmTaxgonu3J0cwST6cKpR%2B653de58QozdLhA7ygw4b3y0wY6sQF3s8y7a3wN3x30Tzvf0j19Tnbg5K4ARL9dSSnApAPIUSPbgNDjP5FL24pQhHDlS%2Fy3lAPTnsUObj7FI9wRZV4aoY6u9mSna%2FPUBMUyJi1rS%2FtSW86DcdGfJswozdeAZ6UGmUmdZc7i2WwIWUzg2T20y1NF88lnGm%2F97015%2Bbn77yQxyYtJTR2NMGhQpo%2Bc9CfEcM4vvDyJ1LfzDr0BNWBnN8l0bUAR8v0RlnXji%2BmgyMk%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U3PLBDYQI%2F20260812%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260812T165806Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f1c2f0298362533abca1b832db9599cb224fc743fb1c51faa8854bf04a221177 624w, https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/21A8B9F6-42C4-47CF-A9E6-8A0A4876DC56-e1528886455162.jpeg 945w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><img decoding=\"async\" data-attachment-id=\"5113\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/481f5944-065c-4007-8f2a-1e2750c108a3\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/481F5944-065C-4007-8F2A-1E2750C108A3.jpeg\" data-orig-size=\"840,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"481F5944-065C-4007-8F2A-1E2750C108A3\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/481F5944-065C-4007-8F2A-1E2750C108A3-200x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAkaCWV1LXdlc3QtMSJHMEUCIQCdKEmAk1kQ3opFKaQ31IxqJmFC8572bsrtSOeRtzR1pAIgDTsu2X5hyZjTM4E3sMPMz0%2FCY9HxWEL6RuPcGYIaV%2BUqwQUI0v%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDByS1%2Bjf2x6qFmSmBCqVBbKktpJF9yMD8GC2%2FGDOHWhMbW7H88IwukoZW8hFdgorguXmHMp%2F66RLNp1uw%2FUF6ahiw%2FFtxBm2yXQ0kXhiIW9rqDWHXRW%2FIWbfSI3LzqJ43tYEcQ6gW5qxQ03oVg839lBk7rnbibZSuF7VF3KyCvWkOwJvHBmvKM04gNuR5lw5wXQ4pg%2FfMFaMdzSNr80M2dtf63RwxyOVAIj0fbVkfalDCMxbq1XfvpXTgWLf24h5MAZq9%2FJgE1AJJHIKZimPEbU2x4AGTkI7n0qnXJ8jTo9tgFDn3P%2B2KFywbUxa8ixrjFR7SVoKRs3omLTpzOflgTsXA9sXKyzefMfeb9t%2BMoTvDA4a2rFbuKCkNh4afWlDGxnkbl3TFHfYmHlRgGfAU5dGxAJDU0i26%2BfWNC33s9yv9fY7e31WdNIiVFoKA6Pqj2fn4DDEtkYHhfUAHGWsJb0FDdNqBctDcQJp0zUJzC9lGKuWZw0ACP8YCC86CUY0UsFvshYz%2BpV2NV9WOlMQhz8nhe3jtXTHkUuOr4hE8gOFM%2BwNFCl96BcV6PLseoy9Kc8bFqr7I%2BQToIP1vBRW2k89%2BHrn24vCkad%2BOt2G32FRabng3GEhtWeU5P%2F1l3Ete4fesW%2Bn5NdiBX%2B%2FdUiU5LGeT8gdF%2BH7FYig1A0bHQ%2F1vmu7Ep8QZsVUe1EQCtUcSnmXMga1e%2BPVUGTFqVcBU%2BPRhspxNFFWWjNKfsojORx%2Be8j4maQv4YsXFMvRqmFBBuSxPVLqwGdQ0ok8Sttr1wRc%2BwPX3HciaUlrBU2gtRMTwwpklnRzLe897X%2BoQxi89aCXxsi8bOMQOobbk5xB7apL%2FnT3QTexnmTaxgonu3J0cwST6cKpR%2B653de58QozdLhA7ygw4b3y0wY6sQF3s8y7a3wN3x30Tzvf0j19Tnbg5K4ARL9dSSnApAPIUSPbgNDjP5FL24pQhHDlS%2Fy3lAPTnsUObj7FI9wRZV4aoY6u9mSna%2FPUBMUyJi1rS%2FtSW86DcdGfJswozdeAZ6UGmUmdZc7i2WwIWUzg2T20y1NF88lnGm%2F97015%2Bbn77yQxyYtJTR2NMGhQpo%2Bc9CfEcM4vvDyJ1LfzDr0BNWBnN8l0bUAR8v0RlnXji%2BmgyMk%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U3PLBDYQI%2F20260812%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260812T165806Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e94747e2b1d4b226bb7a0100e8d46ec151bf7e0c10340790adc830ae8bd54163\" data-large-file=\"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/481F5944-065C-4007-8F2A-1E2750C108A3-683x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAkaCWV1LXdlc3QtMSJHMEUCIQCdKEmAk1kQ3opFKaQ31IxqJmFC8572bsrtSOeRtzR1pAIgDTsu2X5hyZjTM4E3sMPMz0%2FCY9HxWEL6RuPcGYIaV%2BUqwQUI0v%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDByS1%2Bjf2x6qFmSmBCqVBbKktpJF9yMD8GC2%2FGDOHWhMbW7H88IwukoZW8hFdgorguXmHMp%2F66RLNp1uw%2FUF6ahiw%2FFtxBm2yXQ0kXhiIW9rqDWHXRW%2FIWbfSI3LzqJ43tYEcQ6gW5qxQ03oVg839lBk7rnbibZSuF7VF3KyCvWkOwJvHBmvKM04gNuR5lw5wXQ4pg%2FfMFaMdzSNr80M2dtf63RwxyOVAIj0fbVkfalDCMxbq1XfvpXTgWLf24h5MAZq9%2FJgE1AJJHIKZimPEbU2x4AGTkI7n0qnXJ8jTo9tgFDn3P%2B2KFywbUxa8ixrjFR7SVoKRs3omLTpzOflgTsXA9sXKyzefMfeb9t%2BMoTvDA4a2rFbuKCkNh4afWlDGxnkbl3TFHfYmHlRgGfAU5dGxAJDU0i26%2BfWNC33s9yv9fY7e31WdNIiVFoKA6Pqj2fn4DDEtkYHhfUAHGWsJb0FDdNqBctDcQJp0zUJzC9lGKuWZw0ACP8YCC86CUY0UsFvshYz%2BpV2NV9WOlMQhz8nhe3jtXTHkUuOr4hE8gOFM%2BwNFCl96BcV6PLseoy9Kc8bFqr7I%2BQToIP1vBRW2k89%2BHrn24vCkad%2BOt2G32FRabng3GEhtWeU5P%2F1l3Ete4fesW%2Bn5NdiBX%2B%2FdUiU5LGeT8gdF%2BH7FYig1A0bHQ%2F1vmu7Ep8QZsVUe1EQCtUcSnmXMga1e%2BPVUGTFqVcBU%2BPRhspxNFFWWjNKfsojORx%2Be8j4maQv4YsXFMvRqmFBBuSxPVLqwGdQ0ok8Sttr1wRc%2BwPX3HciaUlrBU2gtRMTwwpklnRzLe897X%2BoQxi89aCXxsi8bOMQOobbk5xB7apL%2FnT3QTexnmTaxgonu3J0cwST6cKpR%2B653de58QozdLhA7ygw4b3y0wY6sQF3s8y7a3wN3x30Tzvf0j19Tnbg5K4ARL9dSSnApAPIUSPbgNDjP5FL24pQhHDlS%2Fy3lAPTnsUObj7FI9wRZV4aoY6u9mSna%2FPUBMUyJi1rS%2FtSW86DcdGfJswozdeAZ6UGmUmdZc7i2WwIWUzg2T20y1NF88lnGm%2F97015%2Bbn77yQxyYtJTR2NMGhQpo%2Bc9CfEcM4vvDyJ1LfzDr0BNWBnN8l0bUAR8v0RlnXji%2BmgyMk%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U3PLBDYQI%2F20260812%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260812T165806Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0c1c8208a605d189575b3333b645c6954735012103a6c7059031d89077738292\" class=\"alignnone size-medium wp-image-5113\" src=\"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/481F5944-065C-4007-8F2A-1E2750C108A3-200x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAkaCWV1LXdlc3QtMSJHMEUCIQCdKEmAk1kQ3opFKaQ31IxqJmFC8572bsrtSOeRtzR1pAIgDTsu2X5hyZjTM4E3sMPMz0%2FCY9HxWEL6RuPcGYIaV%2BUqwQUI0v%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDByS1%2Bjf2x6qFmSmBCqVBbKktpJF9yMD8GC2%2FGDOHWhMbW7H88IwukoZW8hFdgorguXmHMp%2F66RLNp1uw%2FUF6ahiw%2FFtxBm2yXQ0kXhiIW9rqDWHXRW%2FIWbfSI3LzqJ43tYEcQ6gW5qxQ03oVg839lBk7rnbibZSuF7VF3KyCvWkOwJvHBmvKM04gNuR5lw5wXQ4pg%2FfMFaMdzSNr80M2dtf63RwxyOVAIj0fbVkfalDCMxbq1XfvpXTgWLf24h5MAZq9%2FJgE1AJJHIKZimPEbU2x4AGTkI7n0qnXJ8jTo9tgFDn3P%2B2KFywbUxa8ixrjFR7SVoKRs3omLTpzOflgTsXA9sXKyzefMfeb9t%2BMoTvDA4a2rFbuKCkNh4afWlDGxnkbl3TFHfYmHlRgGfAU5dGxAJDU0i26%2BfWNC33s9yv9fY7e31WdNIiVFoKA6Pqj2fn4DDEtkYHhfUAHGWsJb0FDdNqBctDcQJp0zUJzC9lGKuWZw0ACP8YCC86CUY0UsFvshYz%2BpV2NV9WOlMQhz8nhe3jtXTHkUuOr4hE8gOFM%2BwNFCl96BcV6PLseoy9Kc8bFqr7I%2BQToIP1vBRW2k89%2BHrn24vCkad%2BOt2G32FRabng3GEhtWeU5P%2F1l3Ete4fesW%2Bn5NdiBX%2B%2FdUiU5LGeT8gdF%2BH7FYig1A0bHQ%2F1vmu7Ep8QZsVUe1EQCtUcSnmXMga1e%2BPVUGTFqVcBU%2BPRhspxNFFWWjNKfsojORx%2Be8j4maQv4YsXFMvRqmFBBuSxPVLqwGdQ0ok8Sttr1wRc%2BwPX3HciaUlrBU2gtRMTwwpklnRzLe897X%2BoQxi89aCXxsi8bOMQOobbk5xB7apL%2FnT3QTexnmTaxgonu3J0cwST6cKpR%2B653de58QozdLhA7ygw4b3y0wY6sQF3s8y7a3wN3x30Tzvf0j19Tnbg5K4ARL9dSSnApAPIUSPbgNDjP5FL24pQhHDlS%2Fy3lAPTnsUObj7FI9wRZV4aoY6u9mSna%2FPUBMUyJi1rS%2FtSW86DcdGfJswozdeAZ6UGmUmdZc7i2WwIWUzg2T20y1NF88lnGm%2F97015%2Bbn77yQxyYtJTR2NMGhQpo%2Bc9CfEcM4vvDyJ1LfzDr0BNWBnN8l0bUAR8v0RlnXji%2BmgyMk%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U3PLBDYQI%2F20260812%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260812T165806Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=e94747e2b1d4b226bb7a0100e8d46ec151bf7e0c10340790adc830ae8bd54163\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/481F5944-065C-4007-8F2A-1E2750C108A3-200x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAkaCWV1LXdlc3QtMSJHMEUCIQCdKEmAk1kQ3opFKaQ31IxqJmFC8572bsrtSOeRtzR1pAIgDTsu2X5hyZjTM4E3sMPMz0%2FCY9HxWEL6RuPcGYIaV%2BUqwQUI0v%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDByS1%2Bjf2x6qFmSmBCqVBbKktpJF9yMD8GC2%2FGDOHWhMbW7H88IwukoZW8hFdgorguXmHMp%2F66RLNp1uw%2FUF6ahiw%2FFtxBm2yXQ0kXhiIW9rqDWHXRW%2FIWbfSI3LzqJ43tYEcQ6gW5qxQ03oVg839lBk7rnbibZSuF7VF3KyCvWkOwJvHBmvKM04gNuR5lw5wXQ4pg%2FfMFaMdzSNr80M2dtf63RwxyOVAIj0fbVkfalDCMxbq1XfvpXTgWLf24h5MAZq9%2FJgE1AJJHIKZimPEbU2x4AGTkI7n0qnXJ8jTo9tgFDn3P%2B2KFywbUxa8ixrjFR7SVoKRs3omLTpzOflgTsXA9sXKyzefMfeb9t%2BMoTvDA4a2rFbuKCkNh4afWlDGxnkbl3TFHfYmHlRgGfAU5dGxAJDU0i26%2BfWNC33s9yv9fY7e31WdNIiVFoKA6Pqj2fn4DDEtkYHhfUAHGWsJb0FDdNqBctDcQJp0zUJzC9lGKuWZw0ACP8YCC86CUY0UsFvshYz%2BpV2NV9WOlMQhz8nhe3jtXTHkUuOr4hE8gOFM%2BwNFCl96BcV6PLseoy9Kc8bFqr7I%2BQToIP1vBRW2k89%2BHrn24vCkad%2BOt2G32FRabng3GEhtWeU5P%2F1l3Ete4fesW%2Bn5NdiBX%2B%2FdUiU5LGeT8gdF%2BH7FYig1A0bHQ%2F1vmu7Ep8QZsVUe1EQCtUcSnmXMga1e%2BPVUGTFqVcBU%2BPRhspxNFFWWjNKfsojORx%2Be8j4maQv4YsXFMvRqmFBBuSxPVLqwGdQ0ok8Sttr1wRc%2BwPX3HciaUlrBU2gtRMTwwpklnRzLe897X%2BoQxi89aCXxsi8bOMQOobbk5xB7apL%2FnT3QTexnmTaxgonu3J0cwST6cKpR%2B653de58QozdLhA7ygw4b3y0wY6sQF3s8y7a3wN3x30Tzvf0j19Tnbg5K4ARL9dSSnApAPIUSPbgNDjP5FL24pQhHDlS%2Fy3lAPTnsUObj7FI9wRZV4aoY6u9mSna%2FPUBMUyJi1rS%2FtSW86DcdGfJswozdeAZ6UGmUmdZc7i2WwIWUzg2T20y1NF88lnGm%2F97015%2Bbn77yQxyYtJTR2NMGhQpo%2Bc9CfEcM4vvDyJ1LfzDr0BNWBnN8l0bUAR8v0RlnXji%2BmgyMk%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U3PLBDYQI%2F20260812%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260812T165806Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e94747e2b1d4b226bb7a0100e8d46ec151bf7e0c10340790adc830ae8bd54163 200w, https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/481F5944-065C-4007-8F2A-1E2750C108A3-768x1152.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAkaCWV1LXdlc3QtMSJHMEUCIQCdKEmAk1kQ3opFKaQ31IxqJmFC8572bsrtSOeRtzR1pAIgDTsu2X5hyZjTM4E3sMPMz0%2FCY9HxWEL6RuPcGYIaV%2BUqwQUI0v%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDByS1%2Bjf2x6qFmSmBCqVBbKktpJF9yMD8GC2%2FGDOHWhMbW7H88IwukoZW8hFdgorguXmHMp%2F66RLNp1uw%2FUF6ahiw%2FFtxBm2yXQ0kXhiIW9rqDWHXRW%2FIWbfSI3LzqJ43tYEcQ6gW5qxQ03oVg839lBk7rnbibZSuF7VF3KyCvWkOwJvHBmvKM04gNuR5lw5wXQ4pg%2FfMFaMdzSNr80M2dtf63RwxyOVAIj0fbVkfalDCMxbq1XfvpXTgWLf24h5MAZq9%2FJgE1AJJHIKZimPEbU2x4AGTkI7n0qnXJ8jTo9tgFDn3P%2B2KFywbUxa8ixrjFR7SVoKRs3omLTpzOflgTsXA9sXKyzefMfeb9t%2BMoTvDA4a2rFbuKCkNh4afWlDGxnkbl3TFHfYmHlRgGfAU5dGxAJDU0i26%2BfWNC33s9yv9fY7e31WdNIiVFoKA6Pqj2fn4DDEtkYHhfUAHGWsJb0FDdNqBctDcQJp0zUJzC9lGKuWZw0ACP8YCC86CUY0UsFvshYz%2BpV2NV9WOlMQhz8nhe3jtXTHkUuOr4hE8gOFM%2BwNFCl96BcV6PLseoy9Kc8bFqr7I%2BQToIP1vBRW2k89%2BHrn24vCkad%2BOt2G32FRabng3GEhtWeU5P%2F1l3Ete4fesW%2Bn5NdiBX%2B%2FdUiU5LGeT8gdF%2BH7FYig1A0bHQ%2F1vmu7Ep8QZsVUe1EQCtUcSnmXMga1e%2BPVUGTFqVcBU%2BPRhspxNFFWWjNKfsojORx%2Be8j4maQv4YsXFMvRqmFBBuSxPVLqwGdQ0ok8Sttr1wRc%2BwPX3HciaUlrBU2gtRMTwwpklnRzLe897X%2BoQxi89aCXxsi8bOMQOobbk5xB7apL%2FnT3QTexnmTaxgonu3J0cwST6cKpR%2B653de58QozdLhA7ygw4b3y0wY6sQF3s8y7a3wN3x30Tzvf0j19Tnbg5K4ARL9dSSnApAPIUSPbgNDjP5FL24pQhHDlS%2Fy3lAPTnsUObj7FI9wRZV4aoY6u9mSna%2FPUBMUyJi1rS%2FtSW86DcdGfJswozdeAZ6UGmUmdZc7i2WwIWUzg2T20y1NF88lnGm%2F97015%2Bbn77yQxyYtJTR2NMGhQpo%2Bc9CfEcM4vvDyJ1LfzDr0BNWBnN8l0bUAR8v0RlnXji%2BmgyMk%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U3PLBDYQI%2F20260812%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260812T165806Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=28dd58d61c6b379a35907e7583a9d63b667d1143a9d1292bcc7d0116eb5a9932 768w, https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/481F5944-065C-4007-8F2A-1E2750C108A3-683x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAkaCWV1LXdlc3QtMSJHMEUCIQCdKEmAk1kQ3opFKaQ31IxqJmFC8572bsrtSOeRtzR1pAIgDTsu2X5hyZjTM4E3sMPMz0%2FCY9HxWEL6RuPcGYIaV%2BUqwQUI0v%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDByS1%2Bjf2x6qFmSmBCqVBbKktpJF9yMD8GC2%2FGDOHWhMbW7H88IwukoZW8hFdgorguXmHMp%2F66RLNp1uw%2FUF6ahiw%2FFtxBm2yXQ0kXhiIW9rqDWHXRW%2FIWbfSI3LzqJ43tYEcQ6gW5qxQ03oVg839lBk7rnbibZSuF7VF3KyCvWkOwJvHBmvKM04gNuR5lw5wXQ4pg%2FfMFaMdzSNr80M2dtf63RwxyOVAIj0fbVkfalDCMxbq1XfvpXTgWLf24h5MAZq9%2FJgE1AJJHIKZimPEbU2x4AGTkI7n0qnXJ8jTo9tgFDn3P%2B2KFywbUxa8ixrjFR7SVoKRs3omLTpzOflgTsXA9sXKyzefMfeb9t%2BMoTvDA4a2rFbuKCkNh4afWlDGxnkbl3TFHfYmHlRgGfAU5dGxAJDU0i26%2BfWNC33s9yv9fY7e31WdNIiVFoKA6Pqj2fn4DDEtkYHhfUAHGWsJb0FDdNqBctDcQJp0zUJzC9lGKuWZw0ACP8YCC86CUY0UsFvshYz%2BpV2NV9WOlMQhz8nhe3jtXTHkUuOr4hE8gOFM%2BwNFCl96BcV6PLseoy9Kc8bFqr7I%2BQToIP1vBRW2k89%2BHrn24vCkad%2BOt2G32FRabng3GEhtWeU5P%2F1l3Ete4fesW%2Bn5NdiBX%2B%2FdUiU5LGeT8gdF%2BH7FYig1A0bHQ%2F1vmu7Ep8QZsVUe1EQCtUcSnmXMga1e%2BPVUGTFqVcBU%2BPRhspxNFFWWjNKfsojORx%2Be8j4maQv4YsXFMvRqmFBBuSxPVLqwGdQ0ok8Sttr1wRc%2BwPX3HciaUlrBU2gtRMTwwpklnRzLe897X%2BoQxi89aCXxsi8bOMQOobbk5xB7apL%2FnT3QTexnmTaxgonu3J0cwST6cKpR%2B653de58QozdLhA7ygw4b3y0wY6sQF3s8y7a3wN3x30Tzvf0j19Tnbg5K4ARL9dSSnApAPIUSPbgNDjP5FL24pQhHDlS%2Fy3lAPTnsUObj7FI9wRZV4aoY6u9mSna%2FPUBMUyJi1rS%2FtSW86DcdGfJswozdeAZ6UGmUmdZc7i2WwIWUzg2T20y1NF88lnGm%2F97015%2Bbn77yQxyYtJTR2NMGhQpo%2Bc9CfEcM4vvDyJ1LfzDr0BNWBnN8l0bUAR8v0RlnXji%2BmgyMk%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U3PLBDYQI%2F20260812%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260812T165806Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0c1c8208a605d189575b3333b645c6954735012103a6c7059031d89077738292 683w, https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/481F5944-065C-4007-8F2A-1E2750C108A3.jpeg 840w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>P5\/4 and the rest of the classes had the chance to learn a new skill- Judo!! It was so much fun! We were shown some self defense techniques, which were how to roll, sweep the feet from an opponent and how to fall correctly. We were given judo jackets to wear to protect us when [&hellip;]<\/p>\n","protected":false},"author":17998,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5123","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/wp-json\/wp\/v2\/posts\/5123","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/wp-json\/wp\/v2\/users\/17998"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/wp-json\/wp\/v2\/comments?post=5123"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/wp-json\/wp\/v2\/posts\/5123\/revisions"}],"predecessor-version":[{"id":5125,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/wp-json\/wp\/v2\/posts\/5123\/revisions\/5125"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/wp-json\/wp\/v2\/media?parent=5123"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/wp-json\/wp\/v2\/categories?post=5123"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/wp-json\/wp\/v2\/tags?post=5123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}