{"id":5097,"date":"2018-06-12T13:30:54","date_gmt":"2018-06-12T12:30:54","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/?p=5097"},"modified":"2018-06-12T13:31:12","modified_gmt":"2018-06-12T12:31:12","slug":"judo-with-p1-and-p2-1","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/2018\/06\/12\/judo-with-p1-and-p2-1\/","title":{"rendered":"Judo with P1 and P2\/1"},"content":{"rendered":"<p><img decoding=\"async\" data-attachment-id=\"5098\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/2018\/06\/12\/judo-with-p1-and-p2-1\/thumbnail_cc4df991-3371-4218-a56e-e8452c4d4e4b\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_CC4DF991-3371-4218-A56E-E8452C4D4E4B.jpg\" data-orig-size=\"250,250\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"thumbnail_CC4DF991-3371-4218-A56E-E8452C4D4E4B\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_CC4DF991-3371-4218-A56E-E8452C4D4E4B.jpg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_CC4DF991-3371-4218-A56E-E8452C4D4E4B.jpg\" class=\"alignnone size-full wp-image-5098\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_CC4DF991-3371-4218-A56E-E8452C4D4E4B.jpg\" alt=\"\" width=\"250\" height=\"250\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_CC4DF991-3371-4218-A56E-E8452C4D4E4B.jpg 250w, https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_CC4DF991-3371-4218-A56E-E8452C4D4E4B-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDcaCWV1LXdlc3QtMSJIMEYCIQCT2yXxspqKYsSivLw54k7666%2F2iP0%2B61OUp%2FcVI6RxswIhAJVHSP0PmFLzHmYC769h%2FjonNt%2FtGd9g1qWsTKZ1mOo8KsIFCP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgz5FtbFee8%2BeCjaDw4qlgXmhefV4Npj%2FHV1o70ESnffsQuo8j93bIi%2B7aU8NkJ7YOtBT2UOBok%2B4UAL3vIagZuEANYYhLdqxZ62WrzUTb5EG2DmeZmbXaZgwD%2FnOozbNzbP9njTZtpEr8RRLnKc2%2BYzAUddiC9q3STUcZWoTzRikn%2BUJo5qndHfw%2FcjlZhR0yNEUiN4ayAbFoOiAy46fx5jQOcWMD3vJZVmiZc0LkSWhP3AEgbSiOipyrzjXlFH4buecRtCXUEQ7iZGpyvQV30x%2Bw1AHjDBJe7iS7587laZAYaAG%2FxxMl1Cqy8%2Fp7Om1eqNwIO6DPT5%2BQX9GLMHMPeAjFYZUWcw8w%2FGiIZTmD64FuPb0owjYnTy%2BZg3bcpU%2Fa8funROUoN4z8AUNUMrLI%2BO5wsagEldf5tJQVJEUZ%2BoI105LeAx9q3kBb1vbsOY6CE%2Faqfe%2FcFyvz9QoG79e7%2B56%2FXjvbPgmAkdCYUK%2B%2Bjrq%2FrMbsVaNAGl%2FYGVkKcpNnfgUEZW%2F3RnKGkGvykrHYoFvq4GqFLtAgmLQhg3w27CtzIYRDZ%2FpggeE4arlCqgpLwwNZPl747R0ukSxLKouy0FsYzgpgn9iWrF5xto326XiSnJ5smKhauj1u4DzngIZTT6zmkXxAj9FgB%2BIsp5YniEIekJKJHlgjr1tPFGcTdIi8YhKl5ReTyx4mSg0d7fS5CJwM35Gv7%2B9rbUz16pWu8bGu15LAs9zJ51L37nzd1fdJE7M6R0MKAxbKIe0OaZBGURrYexWQCl0oJKNqx4vJb9DpgtW45z8bzlto2kHl5tIFAtueQMBl65XS7bG1MOcR5fsmM2WX7a7HherY5mKpq5lfhAx3MwJOYuZKls5kmkjxVKCMYck0fRVVKEPVk6%2BvD29xLp6TD3he3UBjqwAQK7BKWCmq1LOXGVlagxppPceORRc%2BMt4llTImkh%2BHNZy2UDZdjyT1PmZ2cLGG6EDgRwp8eZIYUfoduJfhSNba47FWgehLS%2Bl80lVCPd0bzwegquHWBMPqWbnlFOZVM7fvYxoE2O0iqXNm5hBZS4JPc0ybTOFPQ3wei5eMcXLE8%2BYOz6p3hTgFnat6ABmSPClI729HXzzJdbWhpT4upSAvnjPmj96GpcbGeo4QcDkjPR&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U3SD7JYZ2%2F20260904%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260904T222505Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=ee9a14e0ab91fdd98614ad6d858f11fab2a4199e5978a734cfe02e65409b24e4 150w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/> <img decoding=\"async\" data-attachment-id=\"5099\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/2018\/06\/12\/judo-with-p1-and-p2-1\/thumbnail_d08cbb48-271b-478f-8b90-f928200cc62b\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_D08CBB48-271B-478F-8B90-F928200CC62B.jpg\" data-orig-size=\"250,250\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"thumbnail_D08CBB48-271B-478F-8B90-F928200CC62B\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_D08CBB48-271B-478F-8B90-F928200CC62B.jpg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_D08CBB48-271B-478F-8B90-F928200CC62B.jpg\" class=\"alignnone size-medium wp-image-5099\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_D08CBB48-271B-478F-8B90-F928200CC62B.jpg\" alt=\"\" width=\"250\" height=\"250\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_D08CBB48-271B-478F-8B90-F928200CC62B.jpg 250w, https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_D08CBB48-271B-478F-8B90-F928200CC62B-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDcaCWV1LXdlc3QtMSJIMEYCIQCT2yXxspqKYsSivLw54k7666%2F2iP0%2B61OUp%2FcVI6RxswIhAJVHSP0PmFLzHmYC769h%2FjonNt%2FtGd9g1qWsTKZ1mOo8KsIFCP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgz5FtbFee8%2BeCjaDw4qlgXmhefV4Npj%2FHV1o70ESnffsQuo8j93bIi%2B7aU8NkJ7YOtBT2UOBok%2B4UAL3vIagZuEANYYhLdqxZ62WrzUTb5EG2DmeZmbXaZgwD%2FnOozbNzbP9njTZtpEr8RRLnKc2%2BYzAUddiC9q3STUcZWoTzRikn%2BUJo5qndHfw%2FcjlZhR0yNEUiN4ayAbFoOiAy46fx5jQOcWMD3vJZVmiZc0LkSWhP3AEgbSiOipyrzjXlFH4buecRtCXUEQ7iZGpyvQV30x%2Bw1AHjDBJe7iS7587laZAYaAG%2FxxMl1Cqy8%2Fp7Om1eqNwIO6DPT5%2BQX9GLMHMPeAjFYZUWcw8w%2FGiIZTmD64FuPb0owjYnTy%2BZg3bcpU%2Fa8funROUoN4z8AUNUMrLI%2BO5wsagEldf5tJQVJEUZ%2BoI105LeAx9q3kBb1vbsOY6CE%2Faqfe%2FcFyvz9QoG79e7%2B56%2FXjvbPgmAkdCYUK%2B%2Bjrq%2FrMbsVaNAGl%2FYGVkKcpNnfgUEZW%2F3RnKGkGvykrHYoFvq4GqFLtAgmLQhg3w27CtzIYRDZ%2FpggeE4arlCqgpLwwNZPl747R0ukSxLKouy0FsYzgpgn9iWrF5xto326XiSnJ5smKhauj1u4DzngIZTT6zmkXxAj9FgB%2BIsp5YniEIekJKJHlgjr1tPFGcTdIi8YhKl5ReTyx4mSg0d7fS5CJwM35Gv7%2B9rbUz16pWu8bGu15LAs9zJ51L37nzd1fdJE7M6R0MKAxbKIe0OaZBGURrYexWQCl0oJKNqx4vJb9DpgtW45z8bzlto2kHl5tIFAtueQMBl65XS7bG1MOcR5fsmM2WX7a7HherY5mKpq5lfhAx3MwJOYuZKls5kmkjxVKCMYck0fRVVKEPVk6%2BvD29xLp6TD3he3UBjqwAQK7BKWCmq1LOXGVlagxppPceORRc%2BMt4llTImkh%2BHNZy2UDZdjyT1PmZ2cLGG6EDgRwp8eZIYUfoduJfhSNba47FWgehLS%2Bl80lVCPd0bzwegquHWBMPqWbnlFOZVM7fvYxoE2O0iqXNm5hBZS4JPc0ybTOFPQ3wei5eMcXLE8%2BYOz6p3hTgFnat6ABmSPClI729HXzzJdbWhpT4upSAvnjPmj96GpcbGeo4QcDkjPR&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U3SD7JYZ2%2F20260904%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260904T222505Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=21506f088c0780f02d0f6cc7062d8d3c8083d242f9039c1cd2ab2326fa34bfa6 150w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/> <img decoding=\"async\" data-attachment-id=\"5100\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/2018\/06\/12\/judo-with-p1-and-p2-1\/thumbnail_965c62d7-d127-4985-a7c4-8b609839a042\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_965C62D7-D127-4985-A7C4-8B609839A042.jpg\" data-orig-size=\"250,250\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"thumbnail_965C62D7-D127-4985-A7C4-8B609839A042\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_965C62D7-D127-4985-A7C4-8B609839A042.jpg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_965C62D7-D127-4985-A7C4-8B609839A042.jpg\" class=\"alignnone size-medium wp-image-5100\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_965C62D7-D127-4985-A7C4-8B609839A042.jpg\" alt=\"\" width=\"250\" height=\"250\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_965C62D7-D127-4985-A7C4-8B609839A042.jpg 250w, https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_965C62D7-D127-4985-A7C4-8B609839A042-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDcaCWV1LXdlc3QtMSJIMEYCIQCT2yXxspqKYsSivLw54k7666%2F2iP0%2B61OUp%2FcVI6RxswIhAJVHSP0PmFLzHmYC769h%2FjonNt%2FtGd9g1qWsTKZ1mOo8KsIFCP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgz5FtbFee8%2BeCjaDw4qlgXmhefV4Npj%2FHV1o70ESnffsQuo8j93bIi%2B7aU8NkJ7YOtBT2UOBok%2B4UAL3vIagZuEANYYhLdqxZ62WrzUTb5EG2DmeZmbXaZgwD%2FnOozbNzbP9njTZtpEr8RRLnKc2%2BYzAUddiC9q3STUcZWoTzRikn%2BUJo5qndHfw%2FcjlZhR0yNEUiN4ayAbFoOiAy46fx5jQOcWMD3vJZVmiZc0LkSWhP3AEgbSiOipyrzjXlFH4buecRtCXUEQ7iZGpyvQV30x%2Bw1AHjDBJe7iS7587laZAYaAG%2FxxMl1Cqy8%2Fp7Om1eqNwIO6DPT5%2BQX9GLMHMPeAjFYZUWcw8w%2FGiIZTmD64FuPb0owjYnTy%2BZg3bcpU%2Fa8funROUoN4z8AUNUMrLI%2BO5wsagEldf5tJQVJEUZ%2BoI105LeAx9q3kBb1vbsOY6CE%2Faqfe%2FcFyvz9QoG79e7%2B56%2FXjvbPgmAkdCYUK%2B%2Bjrq%2FrMbsVaNAGl%2FYGVkKcpNnfgUEZW%2F3RnKGkGvykrHYoFvq4GqFLtAgmLQhg3w27CtzIYRDZ%2FpggeE4arlCqgpLwwNZPl747R0ukSxLKouy0FsYzgpgn9iWrF5xto326XiSnJ5smKhauj1u4DzngIZTT6zmkXxAj9FgB%2BIsp5YniEIekJKJHlgjr1tPFGcTdIi8YhKl5ReTyx4mSg0d7fS5CJwM35Gv7%2B9rbUz16pWu8bGu15LAs9zJ51L37nzd1fdJE7M6R0MKAxbKIe0OaZBGURrYexWQCl0oJKNqx4vJb9DpgtW45z8bzlto2kHl5tIFAtueQMBl65XS7bG1MOcR5fsmM2WX7a7HherY5mKpq5lfhAx3MwJOYuZKls5kmkjxVKCMYck0fRVVKEPVk6%2BvD29xLp6TD3he3UBjqwAQK7BKWCmq1LOXGVlagxppPceORRc%2BMt4llTImkh%2BHNZy2UDZdjyT1PmZ2cLGG6EDgRwp8eZIYUfoduJfhSNba47FWgehLS%2Bl80lVCPd0bzwegquHWBMPqWbnlFOZVM7fvYxoE2O0iqXNm5hBZS4JPc0ybTOFPQ3wei5eMcXLE8%2BYOz6p3hTgFnat6ABmSPClI729HXzzJdbWhpT4upSAvnjPmj96GpcbGeo4QcDkjPR&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U3SD7JYZ2%2F20260904%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260904T222505Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=2fa345f0f586491c5c1b13f0cfc34f7631b023c9a1f87fcd20f86047645f89d0 150w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/> <img decoding=\"async\" data-attachment-id=\"5101\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/2018\/06\/12\/judo-with-p1-and-p2-1\/thumbnail_30dba663-9878-4602-a1bd-4c3265233040\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_30DBA663-9878-4602-A1BD-4C3265233040.jpg\" data-orig-size=\"250,250\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"thumbnail_30DBA663-9878-4602-A1BD-4C3265233040\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_30DBA663-9878-4602-A1BD-4C3265233040.jpg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_30DBA663-9878-4602-A1BD-4C3265233040.jpg\" class=\"alignnone size-medium wp-image-5101\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_30DBA663-9878-4602-A1BD-4C3265233040.jpg\" alt=\"\" width=\"250\" height=\"250\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_30DBA663-9878-4602-A1BD-4C3265233040.jpg 250w, https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_30DBA663-9878-4602-A1BD-4C3265233040-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDcaCWV1LXdlc3QtMSJIMEYCIQCT2yXxspqKYsSivLw54k7666%2F2iP0%2B61OUp%2FcVI6RxswIhAJVHSP0PmFLzHmYC769h%2FjonNt%2FtGd9g1qWsTKZ1mOo8KsIFCP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgz5FtbFee8%2BeCjaDw4qlgXmhefV4Npj%2FHV1o70ESnffsQuo8j93bIi%2B7aU8NkJ7YOtBT2UOBok%2B4UAL3vIagZuEANYYhLdqxZ62WrzUTb5EG2DmeZmbXaZgwD%2FnOozbNzbP9njTZtpEr8RRLnKc2%2BYzAUddiC9q3STUcZWoTzRikn%2BUJo5qndHfw%2FcjlZhR0yNEUiN4ayAbFoOiAy46fx5jQOcWMD3vJZVmiZc0LkSWhP3AEgbSiOipyrzjXlFH4buecRtCXUEQ7iZGpyvQV30x%2Bw1AHjDBJe7iS7587laZAYaAG%2FxxMl1Cqy8%2Fp7Om1eqNwIO6DPT5%2BQX9GLMHMPeAjFYZUWcw8w%2FGiIZTmD64FuPb0owjYnTy%2BZg3bcpU%2Fa8funROUoN4z8AUNUMrLI%2BO5wsagEldf5tJQVJEUZ%2BoI105LeAx9q3kBb1vbsOY6CE%2Faqfe%2FcFyvz9QoG79e7%2B56%2FXjvbPgmAkdCYUK%2B%2Bjrq%2FrMbsVaNAGl%2FYGVkKcpNnfgUEZW%2F3RnKGkGvykrHYoFvq4GqFLtAgmLQhg3w27CtzIYRDZ%2FpggeE4arlCqgpLwwNZPl747R0ukSxLKouy0FsYzgpgn9iWrF5xto326XiSnJ5smKhauj1u4DzngIZTT6zmkXxAj9FgB%2BIsp5YniEIekJKJHlgjr1tPFGcTdIi8YhKl5ReTyx4mSg0d7fS5CJwM35Gv7%2B9rbUz16pWu8bGu15LAs9zJ51L37nzd1fdJE7M6R0MKAxbKIe0OaZBGURrYexWQCl0oJKNqx4vJb9DpgtW45z8bzlto2kHl5tIFAtueQMBl65XS7bG1MOcR5fsmM2WX7a7HherY5mKpq5lfhAx3MwJOYuZKls5kmkjxVKCMYck0fRVVKEPVk6%2BvD29xLp6TD3he3UBjqwAQK7BKWCmq1LOXGVlagxppPceORRc%2BMt4llTImkh%2BHNZy2UDZdjyT1PmZ2cLGG6EDgRwp8eZIYUfoduJfhSNba47FWgehLS%2Bl80lVCPd0bzwegquHWBMPqWbnlFOZVM7fvYxoE2O0iqXNm5hBZS4JPc0ybTOFPQ3wei5eMcXLE8%2BYOz6p3hTgFnat6ABmSPClI729HXzzJdbWhpT4upSAvnjPmj96GpcbGeo4QcDkjPR&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U3SD7JYZ2%2F20260904%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260904T222505Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d6a6ce4936b9dedc8de20a93be9194f8440189664b95451bf687c267b6777e7d 150w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":18003,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5097","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/wp-json\/wp\/v2\/posts\/5097","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/wp-json\/wp\/v2\/users\/18003"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/wp-json\/wp\/v2\/comments?post=5097"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/wp-json\/wp\/v2\/posts\/5097\/revisions"}],"predecessor-version":[{"id":5102,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/wp-json\/wp\/v2\/posts\/5097\/revisions\/5102"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/wp-json\/wp\/v2\/media?parent=5097"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/wp-json\/wp\/v2\/categories?post=5097"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/wp-json\/wp\/v2\/tags?post=5097"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}