{"id":5097,"date":"2018-06-12T13:30:54","date_gmt":"2018-06-12T12:30:54","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/?p=5097"},"modified":"2018-06-12T13:31:12","modified_gmt":"2018-06-12T12:31:12","slug":"judo-with-p1-and-p2-1","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/2018\/06\/12\/judo-with-p1-and-p2-1\/","title":{"rendered":"Judo with P1 and P2\/1"},"content":{"rendered":"<p><img decoding=\"async\" data-attachment-id=\"5098\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/2018\/06\/12\/judo-with-p1-and-p2-1\/thumbnail_cc4df991-3371-4218-a56e-e8452c4d4e4b\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_CC4DF991-3371-4218-A56E-E8452C4D4E4B.jpg\" data-orig-size=\"250,250\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"thumbnail_CC4DF991-3371-4218-A56E-E8452C4D4E4B\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_CC4DF991-3371-4218-A56E-E8452C4D4E4B.jpg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_CC4DF991-3371-4218-A56E-E8452C4D4E4B.jpg\" class=\"alignnone size-full wp-image-5098\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_CC4DF991-3371-4218-A56E-E8452C4D4E4B.jpg\" alt=\"\" width=\"250\" height=\"250\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_CC4DF991-3371-4218-A56E-E8452C4D4E4B.jpg 250w, https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_CC4DF991-3371-4218-A56E-E8452C4D4E4B-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBcaCWV1LXdlc3QtMSJHMEUCIBfsKEGHUF32cSYwq%2FS1jOtfgShZ2C9p3W1FXVsQ2H7wAiEAgC6iy2FyBgZntwncyHiFGbgI4gyACu2Ehe%2FujUqaBFEqwgUI4P%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDN8gMuXr7Wh912u3cCqWBR91pagghEfDoarv%2B6pQK2jH4ekBufVFVWlZsiYhb%2B8SvK68h%2BIn%2Bq2eSET3DwwpOv7nxi3ZDKPBB69VsrCuaegxwHXbAMFsrsKpDuCZRkCprWi%2FAOckfWwAcglW7P6V1txE7sPCgYv7lez0Chu4OKHsYckce3tngqmKpmKbepN3w%2BHhFOLT4kY7qCQKalATbfJm8tXYvQGx%2BOYzwijnXdojhEbRrz%2FI47xCvqQcVdcuQ6yLeRJptHuZ6USq6ptAvRXKEvStS1sFzhj1WvH6DGqdXGvrM9SqooO%2B3vu0gTZ1Y9xZhS%2FoKoe1j%2F3tJ5ZNIz54MsrYLBBuo8kSOrcA9HY%2BHOJ9yGJyP9sUS0NbOgZAOQlHv8aBRanmGC21diny73sKnUlgC9qAiLVhz5fsB4Pll%2BT9zIgjZYjCYwPndrtr1%2B0fwMNMdbWpcrlXytTup%2FmtrX28nAgftaPbQKQepYdi3Y0Rf5Uk8Q4yQqMnv86awVgoR6%2BIU6RgpV0oESDzTbLxmWLX4eh5lJHqYbiEycl25e%2Fgr%2B%2Bav3YHfjXyCZUQ41TY0p6PrIhA%2FDdm3peT2RE61oI8CYOS9Gc32txxhAeyaqDBiEX5jSsJSNF7ZSQxV0eIxLPSyyaJeyOpp9ED0hB7MUOlsgafqfPmQPmriYM17TF4gRf81DB2NsMS4Od0A8OonF0JTXqWulCCxwwdFBdHr73pKVZiEvZuTvbeaInNqhe7s%2BW9PRfhvuEO0d6wlxbM2E0CaJ0rkIu4F8ZpqvoKTRQu%2Fnl8qZqHAbEIq3xiwHvLlGfklt8%2FADx0d3z4EfCj51yX1xer8y9BRCgYU3if%2FW0z1H8T2g58a1rrlBEPQizrIBZzEesQQUCJD7iHcslJZYzCMKTK1tUGOrEBfDsStKtDfuc4FdZF0jm1jpnxTtlS7md2FCKaeTkfCryNTmdfEfv1PV8lFC0uhzuD1XR3NQRhDZ8OkQ8q4gSHpLAu2aWI%2BQ7fChGyVwIU7sA4LzDqvwOLZC%2BCADZNW2CxCcodG22N2w80eve9YE5jpThQ1O8lsHIhjHVUrPWMaF0%2Br%2FQgf4SQpv3Esq%2BJZbA7SkATZmSfPi2%2Bt2ZjdW%2BCGhqEA0McFXRg2QrFATk6AGBj&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UQMNC2YAR%2F20260924%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260924T230549Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=635368ed52da04321e633399e19b078bb177f676906fe5b3d00bf530b5db597a 150w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/> <img decoding=\"async\" data-attachment-id=\"5099\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/2018\/06\/12\/judo-with-p1-and-p2-1\/thumbnail_d08cbb48-271b-478f-8b90-f928200cc62b\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_D08CBB48-271B-478F-8B90-F928200CC62B.jpg\" data-orig-size=\"250,250\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"thumbnail_D08CBB48-271B-478F-8B90-F928200CC62B\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_D08CBB48-271B-478F-8B90-F928200CC62B.jpg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_D08CBB48-271B-478F-8B90-F928200CC62B.jpg\" class=\"alignnone size-medium wp-image-5099\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_D08CBB48-271B-478F-8B90-F928200CC62B.jpg\" alt=\"\" width=\"250\" height=\"250\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_D08CBB48-271B-478F-8B90-F928200CC62B.jpg 250w, https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_D08CBB48-271B-478F-8B90-F928200CC62B-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBcaCWV1LXdlc3QtMSJHMEUCIBfsKEGHUF32cSYwq%2FS1jOtfgShZ2C9p3W1FXVsQ2H7wAiEAgC6iy2FyBgZntwncyHiFGbgI4gyACu2Ehe%2FujUqaBFEqwgUI4P%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDN8gMuXr7Wh912u3cCqWBR91pagghEfDoarv%2B6pQK2jH4ekBufVFVWlZsiYhb%2B8SvK68h%2BIn%2Bq2eSET3DwwpOv7nxi3ZDKPBB69VsrCuaegxwHXbAMFsrsKpDuCZRkCprWi%2FAOckfWwAcglW7P6V1txE7sPCgYv7lez0Chu4OKHsYckce3tngqmKpmKbepN3w%2BHhFOLT4kY7qCQKalATbfJm8tXYvQGx%2BOYzwijnXdojhEbRrz%2FI47xCvqQcVdcuQ6yLeRJptHuZ6USq6ptAvRXKEvStS1sFzhj1WvH6DGqdXGvrM9SqooO%2B3vu0gTZ1Y9xZhS%2FoKoe1j%2F3tJ5ZNIz54MsrYLBBuo8kSOrcA9HY%2BHOJ9yGJyP9sUS0NbOgZAOQlHv8aBRanmGC21diny73sKnUlgC9qAiLVhz5fsB4Pll%2BT9zIgjZYjCYwPndrtr1%2B0fwMNMdbWpcrlXytTup%2FmtrX28nAgftaPbQKQepYdi3Y0Rf5Uk8Q4yQqMnv86awVgoR6%2BIU6RgpV0oESDzTbLxmWLX4eh5lJHqYbiEycl25e%2Fgr%2B%2Bav3YHfjXyCZUQ41TY0p6PrIhA%2FDdm3peT2RE61oI8CYOS9Gc32txxhAeyaqDBiEX5jSsJSNF7ZSQxV0eIxLPSyyaJeyOpp9ED0hB7MUOlsgafqfPmQPmriYM17TF4gRf81DB2NsMS4Od0A8OonF0JTXqWulCCxwwdFBdHr73pKVZiEvZuTvbeaInNqhe7s%2BW9PRfhvuEO0d6wlxbM2E0CaJ0rkIu4F8ZpqvoKTRQu%2Fnl8qZqHAbEIq3xiwHvLlGfklt8%2FADx0d3z4EfCj51yX1xer8y9BRCgYU3if%2FW0z1H8T2g58a1rrlBEPQizrIBZzEesQQUCJD7iHcslJZYzCMKTK1tUGOrEBfDsStKtDfuc4FdZF0jm1jpnxTtlS7md2FCKaeTkfCryNTmdfEfv1PV8lFC0uhzuD1XR3NQRhDZ8OkQ8q4gSHpLAu2aWI%2BQ7fChGyVwIU7sA4LzDqvwOLZC%2BCADZNW2CxCcodG22N2w80eve9YE5jpThQ1O8lsHIhjHVUrPWMaF0%2Br%2FQgf4SQpv3Esq%2BJZbA7SkATZmSfPi2%2Bt2ZjdW%2BCGhqEA0McFXRg2QrFATk6AGBj&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UQMNC2YAR%2F20260924%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260924T230549Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=ebf52b3a41535d365fb9ccc81cda9dc005bb2b570b18c0ae6342ff2ba3e2682e 150w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/> <img decoding=\"async\" data-attachment-id=\"5100\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/2018\/06\/12\/judo-with-p1-and-p2-1\/thumbnail_965c62d7-d127-4985-a7c4-8b609839a042\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_965C62D7-D127-4985-A7C4-8B609839A042.jpg\" data-orig-size=\"250,250\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"thumbnail_965C62D7-D127-4985-A7C4-8B609839A042\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_965C62D7-D127-4985-A7C4-8B609839A042.jpg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_965C62D7-D127-4985-A7C4-8B609839A042.jpg\" class=\"alignnone size-medium wp-image-5100\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_965C62D7-D127-4985-A7C4-8B609839A042.jpg\" alt=\"\" width=\"250\" height=\"250\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_965C62D7-D127-4985-A7C4-8B609839A042.jpg 250w, https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_965C62D7-D127-4985-A7C4-8B609839A042-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBcaCWV1LXdlc3QtMSJHMEUCIBfsKEGHUF32cSYwq%2FS1jOtfgShZ2C9p3W1FXVsQ2H7wAiEAgC6iy2FyBgZntwncyHiFGbgI4gyACu2Ehe%2FujUqaBFEqwgUI4P%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDN8gMuXr7Wh912u3cCqWBR91pagghEfDoarv%2B6pQK2jH4ekBufVFVWlZsiYhb%2B8SvK68h%2BIn%2Bq2eSET3DwwpOv7nxi3ZDKPBB69VsrCuaegxwHXbAMFsrsKpDuCZRkCprWi%2FAOckfWwAcglW7P6V1txE7sPCgYv7lez0Chu4OKHsYckce3tngqmKpmKbepN3w%2BHhFOLT4kY7qCQKalATbfJm8tXYvQGx%2BOYzwijnXdojhEbRrz%2FI47xCvqQcVdcuQ6yLeRJptHuZ6USq6ptAvRXKEvStS1sFzhj1WvH6DGqdXGvrM9SqooO%2B3vu0gTZ1Y9xZhS%2FoKoe1j%2F3tJ5ZNIz54MsrYLBBuo8kSOrcA9HY%2BHOJ9yGJyP9sUS0NbOgZAOQlHv8aBRanmGC21diny73sKnUlgC9qAiLVhz5fsB4Pll%2BT9zIgjZYjCYwPndrtr1%2B0fwMNMdbWpcrlXytTup%2FmtrX28nAgftaPbQKQepYdi3Y0Rf5Uk8Q4yQqMnv86awVgoR6%2BIU6RgpV0oESDzTbLxmWLX4eh5lJHqYbiEycl25e%2Fgr%2B%2Bav3YHfjXyCZUQ41TY0p6PrIhA%2FDdm3peT2RE61oI8CYOS9Gc32txxhAeyaqDBiEX5jSsJSNF7ZSQxV0eIxLPSyyaJeyOpp9ED0hB7MUOlsgafqfPmQPmriYM17TF4gRf81DB2NsMS4Od0A8OonF0JTXqWulCCxwwdFBdHr73pKVZiEvZuTvbeaInNqhe7s%2BW9PRfhvuEO0d6wlxbM2E0CaJ0rkIu4F8ZpqvoKTRQu%2Fnl8qZqHAbEIq3xiwHvLlGfklt8%2FADx0d3z4EfCj51yX1xer8y9BRCgYU3if%2FW0z1H8T2g58a1rrlBEPQizrIBZzEesQQUCJD7iHcslJZYzCMKTK1tUGOrEBfDsStKtDfuc4FdZF0jm1jpnxTtlS7md2FCKaeTkfCryNTmdfEfv1PV8lFC0uhzuD1XR3NQRhDZ8OkQ8q4gSHpLAu2aWI%2BQ7fChGyVwIU7sA4LzDqvwOLZC%2BCADZNW2CxCcodG22N2w80eve9YE5jpThQ1O8lsHIhjHVUrPWMaF0%2Br%2FQgf4SQpv3Esq%2BJZbA7SkATZmSfPi2%2Bt2ZjdW%2BCGhqEA0McFXRg2QrFATk6AGBj&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UQMNC2YAR%2F20260924%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260924T230549Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=510c638f1d90e1a73a46e7768f53d5d4be003a417eb0e525c156b203d12d1ae1 150w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/> <img decoding=\"async\" data-attachment-id=\"5101\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/2018\/06\/12\/judo-with-p1-and-p2-1\/thumbnail_30dba663-9878-4602-a1bd-4c3265233040\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_30DBA663-9878-4602-A1BD-4C3265233040.jpg\" data-orig-size=\"250,250\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"thumbnail_30DBA663-9878-4602-A1BD-4C3265233040\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_30DBA663-9878-4602-A1BD-4C3265233040.jpg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_30DBA663-9878-4602-A1BD-4C3265233040.jpg\" class=\"alignnone size-medium wp-image-5101\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_30DBA663-9878-4602-A1BD-4C3265233040.jpg\" alt=\"\" width=\"250\" height=\"250\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_30DBA663-9878-4602-A1BD-4C3265233040.jpg 250w, https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/torontops\/uploads\/sites\/22\/2018\/06\/thumbnail_30DBA663-9878-4602-A1BD-4C3265233040-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBcaCWV1LXdlc3QtMSJHMEUCIBfsKEGHUF32cSYwq%2FS1jOtfgShZ2C9p3W1FXVsQ2H7wAiEAgC6iy2FyBgZntwncyHiFGbgI4gyACu2Ehe%2FujUqaBFEqwgUI4P%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDN8gMuXr7Wh912u3cCqWBR91pagghEfDoarv%2B6pQK2jH4ekBufVFVWlZsiYhb%2B8SvK68h%2BIn%2Bq2eSET3DwwpOv7nxi3ZDKPBB69VsrCuaegxwHXbAMFsrsKpDuCZRkCprWi%2FAOckfWwAcglW7P6V1txE7sPCgYv7lez0Chu4OKHsYckce3tngqmKpmKbepN3w%2BHhFOLT4kY7qCQKalATbfJm8tXYvQGx%2BOYzwijnXdojhEbRrz%2FI47xCvqQcVdcuQ6yLeRJptHuZ6USq6ptAvRXKEvStS1sFzhj1WvH6DGqdXGvrM9SqooO%2B3vu0gTZ1Y9xZhS%2FoKoe1j%2F3tJ5ZNIz54MsrYLBBuo8kSOrcA9HY%2BHOJ9yGJyP9sUS0NbOgZAOQlHv8aBRanmGC21diny73sKnUlgC9qAiLVhz5fsB4Pll%2BT9zIgjZYjCYwPndrtr1%2B0fwMNMdbWpcrlXytTup%2FmtrX28nAgftaPbQKQepYdi3Y0Rf5Uk8Q4yQqMnv86awVgoR6%2BIU6RgpV0oESDzTbLxmWLX4eh5lJHqYbiEycl25e%2Fgr%2B%2Bav3YHfjXyCZUQ41TY0p6PrIhA%2FDdm3peT2RE61oI8CYOS9Gc32txxhAeyaqDBiEX5jSsJSNF7ZSQxV0eIxLPSyyaJeyOpp9ED0hB7MUOlsgafqfPmQPmriYM17TF4gRf81DB2NsMS4Od0A8OonF0JTXqWulCCxwwdFBdHr73pKVZiEvZuTvbeaInNqhe7s%2BW9PRfhvuEO0d6wlxbM2E0CaJ0rkIu4F8ZpqvoKTRQu%2Fnl8qZqHAbEIq3xiwHvLlGfklt8%2FADx0d3z4EfCj51yX1xer8y9BRCgYU3if%2FW0z1H8T2g58a1rrlBEPQizrIBZzEesQQUCJD7iHcslJZYzCMKTK1tUGOrEBfDsStKtDfuc4FdZF0jm1jpnxTtlS7md2FCKaeTkfCryNTmdfEfv1PV8lFC0uhzuD1XR3NQRhDZ8OkQ8q4gSHpLAu2aWI%2BQ7fChGyVwIU7sA4LzDqvwOLZC%2BCADZNW2CxCcodG22N2w80eve9YE5jpThQ1O8lsHIhjHVUrPWMaF0%2Br%2FQgf4SQpv3Esq%2BJZbA7SkATZmSfPi2%2Bt2ZjdW%2BCGhqEA0McFXRg2QrFATk6AGBj&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UQMNC2YAR%2F20260924%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260924T230549Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=6959e9046331723d537dc754014f0a3e877a8ae0ef9525baf85d2f47f8f7713e 150w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":18003,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5097","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/wp-json\/wp\/v2\/posts\/5097","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/wp-json\/wp\/v2\/users\/18003"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/wp-json\/wp\/v2\/comments?post=5097"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/wp-json\/wp\/v2\/posts\/5097\/revisions"}],"predecessor-version":[{"id":5102,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/wp-json\/wp\/v2\/posts\/5097\/revisions\/5102"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/wp-json\/wp\/v2\/media?parent=5097"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/wp-json\/wp\/v2\/categories?post=5097"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/torontops\/wp-json\/wp\/v2\/tags?post=5097"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}