{"id":24572,"date":"2020-06-09T18:58:42","date_gmt":"2020-06-09T18:58:42","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/wl\/stniniansps\/?p=24572"},"modified":"2020-06-09T18:58:42","modified_gmt":"2020-06-09T18:58:42","slug":"mrs-docherty-hwb-key-messages-for-our-children-awareness-day-2-10-6-20","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/wl\/stniniansps\/2020\/06\/09\/mrs-docherty-hwb-key-messages-for-our-children-awareness-day-2-10-6-20\/","title":{"rendered":"Mrs Docherty HWB: Key Messages for our Children Awareness day 2 10.6.20"},"content":{"rendered":"<p>Good morning everyone,<\/p>\n<p>I hope you enjoyed yesterday\u2019s post about ACCEPTANCE. This week and next I will be continuing to share positive and powerful messages for our children and today\u2019s theme is AWARENESS<\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/blogs.glowscotland.org.uk\/wl\/stniniansps\/files\/2020\/06\/awareness_.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-24573\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/stniniansps\/files\/2020\/06\/awareness_.jpg\" alt=\"\" width=\"260\" height=\"368\" \/><\/a><\/p>\n<p>I have also added a link where you can download the poster as part of the pack over the coming days if you would like to display these.<\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/wl\/stniniansps\/files\/2020\/06\/awareness-poster.pdf\">awareness poster<\/a><\/p>\n<p>I love this message and especially at this time. Since lockdown I have shared many posts about stopping and thinking about all the wonderful things we have around us. I know that I have certainly taken time in life to stop and listen, to think and to reflect about what is important to me. When doing this I have been able to hear things that we would not normally take time to hear such as the sounds of nature the birds singing and the calmness all around.<\/p>\n<p>I have also been able to appreciate the power of music and taken time to slow things down and appreciate quiet moments.<\/p>\n<p><strong>Ways to live life mindfully include:<\/strong><\/p>\n<ul>\n<li>Using your senses<\/li>\n<li>Looking for changes in your everyday things and daily walks<\/li>\n<li>Practice your breathing<\/li>\n<\/ul>\n<p>Have a great day everyone and take time to listen and hear everything going on around you,<\/p>\n<p>Mrs Docherty<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Good morning everyone, I hope you enjoyed yesterday\u2019s post about ACCEPTANCE. This week and next I will be continuing to share positive and powerful messages for our children and today\u2019s theme is AWARENESS I have also added a link where you can download the poster as part of the pack over the coming days if &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/wl\/stniniansps\/2020\/06\/09\/mrs-docherty-hwb-key-messages-for-our-children-awareness-day-2-10-6-20\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Mrs Docherty HWB: Key Messages for our Children Awareness day 2 10.6.20&#8221;<\/span><\/a><\/p>\n","protected":false},"author":10708,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[101,78,79,166,168,169,170,171],"tags":[19640,3742,29322],"class_list":["post-24572","post","type-post","status-publish","format-standard","hentry","category-nursery","category-primary-1","category-primary-2","category-primary-3","category-primary-4","category-primary-5","category-primary-6","category-primary-7","tag-family-learning","tag-hawtag","tag-parental-involvement"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stniniansps\/wp-json\/wp\/v2\/posts\/24572","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stniniansps\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stniniansps\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stniniansps\/wp-json\/wp\/v2\/users\/10708"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stniniansps\/wp-json\/wp\/v2\/comments?post=24572"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stniniansps\/wp-json\/wp\/v2\/posts\/24572\/revisions"}],"predecessor-version":[{"id":24575,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stniniansps\/wp-json\/wp\/v2\/posts\/24572\/revisions\/24575"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stniniansps\/wp-json\/wp\/v2\/media?parent=24572"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stniniansps\/wp-json\/wp\/v2\/categories?post=24572"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stniniansps\/wp-json\/wp\/v2\/tags?post=24572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}