We have spoken about being resilient and how to support your child with this. One of our key messages was to speak with someone and to ask for help. Below is a little poster to help you have discussions with your child and some ideas on how to support your child if they are anxious or worried. I’ve also included the link below so you can print off the poster as part of your pack.<\/p>\n
50_ways_download_-_ways_to_be_resilient (1)<\/a><\/p>\n <\/p>\n Our final activity for this week is: HAPPY SLEEP HABITS<\/strong><\/p>\n Sleep has been an important theme for us in lockdown and we have shared many wonderful resources from Sleep Scotland. Today\u2019s tips support your child in achieving a good night\u2019s sleep and a Happy Sleep. This in turn will lead to Happiness.<\/p>\n 50_ways_download_-_happy_sleep_habits<\/a><\/p>\n <\/p>\n As always thank you for taking part and sharing in our positivity blog posts and in particular our Week of Happiness.<\/p>\n We will finish the week tomorrow with our Positive Quote of the week.<\/p>\n Have a great day,<\/p>\n Mrs Docherty<\/p>\n","protected":false},"excerpt":{"rendered":" Good morning everyone. Day 3 and we are continuing our happiness activities today with our final set of activities to do as a family. These will build upon our previous activities and will help us to focus on what and who is important to us and for us. In previous posts I\u2019ve spoken about self-esteem … Continue reading “Mrs Docherty Health and Wellbeing Happiness Day 3: 4.6.20”<\/span><\/a><\/p>\n","protected":false},"author":10708,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[101,78,79,166,168,169,170,171],"tags":[19640,3742,29322],"class_list":["post-24376","post","type-post","status-publish","format-standard","hentry","category-nursery","category-primary-1","category-primary-2","category-primary-3","category-primary-4","category-primary-5","category-primary-6","category-primary-7","tag-family-learning","tag-hawtag","tag-parental-involvement"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stniniansps\/wp-json\/wp\/v2\/posts\/24376","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stniniansps\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stniniansps\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stniniansps\/wp-json\/wp\/v2\/users\/10708"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stniniansps\/wp-json\/wp\/v2\/comments?post=24376"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stniniansps\/wp-json\/wp\/v2\/posts\/24376\/revisions"}],"predecessor-version":[{"id":24381,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stniniansps\/wp-json\/wp\/v2\/posts\/24376\/revisions\/24381"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stniniansps\/wp-json\/wp\/v2\/media?parent=24376"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stniniansps\/wp-json\/wp\/v2\/categories?post=24376"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stniniansps\/wp-json\/wp\/v2\/tags?post=24376"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"\"](\"https:\/\/blogs.glowscotland.org.uk\/wl\/stniniansps\/files\/2020\/06\/Resilient.jpg\")
<\/a><\/p>\n![\"\"](\"https:\/\/blogs.glowscotland.org.uk\/wl\/stniniansps\/files\/2020\/06\/happy-sleep.jpg\")
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