Good morning everyone,
I hope you enjoyed yesterday’s post about ACCEPTANCE. This week and next I will be continuing to share positive and powerful messages for our children and today’s theme is AWARENESS
I have also added a link where you can download the poster as part of the pack over the coming days if you would like to display these.
I love this message and especially at this time. Since lockdown I have shared many posts about stopping and thinking about all the wonderful things we have around us. I know that I have certainly taken time in life to stop and listen, to think and to reflect about what is important to me. When doing this I have been able to hear things that we would not normally take time to hear such as the sounds of nature the birds singing and the calmness all around.
I have also been able to appreciate the power of music and taken time to slow things down and appreciate quiet moments.
Ways to live life mindfully include:
- Using your senses
- Looking for changes in your everyday things and daily walks
- Practice your breathing
Have a great day everyone and take time to listen and hear everything going on around you,
Mrs Docherty
