Try out this 5 minute exercise routine at home tonight. Good luck.
- Jog on the spot for 1 minute
- 10 star jumps
- Jog on the spot for 1 minute
- 10 squats
- Jog on the spot for 1 minute
- 10 rocket jumps
- Jog on the spot for 1 minute.
Well done if you have completed this.
Amber did all this tonight at her Nana’s
Thea loved this. She’s currently doing push-ups and giving me a lecture on the difference between starjumps and jumping jacks!