Yesterday I posted a blog about sleep and shared with you the parent’s presentation for School and Nursery children. As life is ever changing I know there will be routines you will want to continue so I am going to post some ideas to help support your child’s sleep routine during these times.
This will include sleep diaries, sleep routines and activities you could use to continue to support the health and wellbeing of everyone.
Please post any questions or comments in the box below.
02 Checklist for Sleepy Children
07 Helping Others to Sleep Well
Take care everyone,
Mrs Docherty
