Good morning everyone,
I recently was lucky enough to attend the Sleep Scotland Sound Sleep training and I was very excited to come back and share this with the St Ninian’s Family. As a school, Health and Wellbeing is at the core of everything we do and we have been learning all about the importance of sleep and its impact on our daily lives. I have attached a copy of the presentation for Primary parents and Nursery parents with additional notes for you to have a read over. The children from P1-P7 will be participating in a series of lessons in class to highlight the importance of sleep to them and also how it affects their learning.
Please contact me if you have any questions and I will upload different pieces of information over the coming weeks to support bedtime routines, how to get a good nights sleep and also checklists to support your child with this.
Many thanks,
Mrs Docherty
Thank you for sharing this and the school-age presentations. Lots of useful advise for the different age groups, most of which we can apply to our own evening routines! ☺