{"id":6344,"date":"2017-05-22T13:12:21","date_gmt":"2017-05-22T13:12:21","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/wl\/stmarysps\/files\/2017\/05\/Lesson-3a-3b.jpg"},"modified":"2017-05-22T13:12:21","modified_gmt":"2017-05-22T13:12:21","slug":"lesson-3a-3b","status":"inherit","type":"attachment","link":"https:\/\/blogs.glowscotland.org.uk\/wl\/stmarysps\/lesson-3a-3b\/","title":{"rendered":"Lesson 3a &#8211; 3b"},"author":8714,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"class_list":["post-6344","attachment","type-attachment","status-inherit","hentry"],"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmarysps\/uploads\/sites\/3193\/2017\/05\/Lesson-3a-3b.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/stmarysps\/uploads\/sites\/3193\/2017\/05\/Lesson-3a-3b-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEO7%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCc82tnv9dkVeqZMUfBDFKS%2FuizZYL8X%2F50lcTKm7ttxwIhAOvNgcSY6Y1LYdHhya0bjzlSwAbaKrJp6RTUUPGAQRDqKsIFCLf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgyBQ0MPUvMhnI9qy8MqlgUyi1coOWFnVHCjznx6XprgUolCXOVCYqVHU4KpyFxW%2BT8xKuChQ19tB%2BGYIWEKX%2B8roy%2B8iEwb9i8r2qjly0Vs%2FX%2FvlHUm8Ntm0Oxcbg8Kh290wd3bT4DpUsoRde9FdB%2FSrefShnPIP%2FMNc70w7xCU6CiHgeeKCERyRm0lpy1z5vsP5S5hurV%2FpcxPgn0P8OtMoEUGKzFd1k2nH2bTczGCFzZ17Fin86VTwcUndBLoPL34B2tVQ99KxERtfQT9hXGw5zVsHY0JfLV%2FJcgOkM%2BPnzoGhBv8llvBxnc9nwjxHzuXyjjAd4eV8%2F%2BwbJji5ZYTONWTRduAkG%2FGt1J%2Bwcrr3FIKierkRSK%2Bqynq1o774DLUc%2FrXiaB49YywmTvZRkYpOYYRIKEvKpb6y5DriRujke%2FFF0ZU3oM%2FVT4Lw2UnBahuljsTUH6%2FpoTxZS6CG0JZAFdlllCLMIEsVO636z6HGYubHyw8i5LdGrzPExgfT3xMppFjGyscK7Ge5nJH1EPOuAdRjKB58AWwWGC5AtCGvvQF4Lb8TLtdLjogZYwZzO%2FraZlznGkqB1UfqG38EFtXBV271HnJiSWEM0Npr2xcI3Hb49AZHA3c6Sp%2F10pZU5NYLVa97CDjbagcL9c8gKPCMV%2Brphnh%2BOlcI%2F6w7vVOnDKfjjJrFy0sZHbRX2cS%2BhRQkZCXZDJA3Csz4ZKo863g9OdNpZciLsZu6%2Bv1CHsCkDU8qnGMvpBDfoT353AjlytA5Yqb%2BL0IGrUqT8A2kmz8WmSLtcPVxQgBKwhYRV03Ui4tM2ZLyTJ5Q27nEryUVuTczkXrJeXD2ZksTBWCLFW%2FVoL9DKk1ch9uJEWm0hOV1WadEyiXIIRdzP8%2FEor%2FK97hvLbS%2BDDp1IvSBjqwARwPbUAX52nBN9ni5JVd2dBPwoaIQFV2mdawZhiHyZs3IYHv1J%2F%2FzKF6Kt%2B4T4Vp1sC1NTSb1WfgQd%2B68YNpmEGv0f%2BBFszHQ74xNdhTnUYsOhzBO5UVEEJCZpYqnXv8Lq1uQGeSCRFYNa4BeJpt0jjQlgWbCFmnwPWD%2B7ZaOh3zq0046brTSwp858Jt9doAayheVlbkp07Yi3u3VZQfvvywuWismwgFV9k1ybiM15SD&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UQ4A7IUZ4%2F20260629%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260629T220313Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=1618b621942791f55a530e2787502f09550348b40f8b8382e65697f3cc3a61c5\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/stmarysps\/uploads\/sites\/3193\/2017\/05\/Lesson-3a-3b-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEO7%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCc82tnv9dkVeqZMUfBDFKS%2FuizZYL8X%2F50lcTKm7ttxwIhAOvNgcSY6Y1LYdHhya0bjzlSwAbaKrJp6RTUUPGAQRDqKsIFCLf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgyBQ0MPUvMhnI9qy8MqlgUyi1coOWFnVHCjznx6XprgUolCXOVCYqVHU4KpyFxW%2BT8xKuChQ19tB%2BGYIWEKX%2B8roy%2B8iEwb9i8r2qjly0Vs%2FX%2FvlHUm8Ntm0Oxcbg8Kh290wd3bT4DpUsoRde9FdB%2FSrefShnPIP%2FMNc70w7xCU6CiHgeeKCERyRm0lpy1z5vsP5S5hurV%2FpcxPgn0P8OtMoEUGKzFd1k2nH2bTczGCFzZ17Fin86VTwcUndBLoPL34B2tVQ99KxERtfQT9hXGw5zVsHY0JfLV%2FJcgOkM%2BPnzoGhBv8llvBxnc9nwjxHzuXyjjAd4eV8%2F%2BwbJji5ZYTONWTRduAkG%2FGt1J%2Bwcrr3FIKierkRSK%2Bqynq1o774DLUc%2FrXiaB49YywmTvZRkYpOYYRIKEvKpb6y5DriRujke%2FFF0ZU3oM%2FVT4Lw2UnBahuljsTUH6%2FpoTxZS6CG0JZAFdlllCLMIEsVO636z6HGYubHyw8i5LdGrzPExgfT3xMppFjGyscK7Ge5nJH1EPOuAdRjKB58AWwWGC5AtCGvvQF4Lb8TLtdLjogZYwZzO%2FraZlznGkqB1UfqG38EFtXBV271HnJiSWEM0Npr2xcI3Hb49AZHA3c6Sp%2F10pZU5NYLVa97CDjbagcL9c8gKPCMV%2Brphnh%2BOlcI%2F6w7vVOnDKfjjJrFy0sZHbRX2cS%2BhRQkZCXZDJA3Csz4ZKo863g9OdNpZciLsZu6%2Bv1CHsCkDU8qnGMvpBDfoT353AjlytA5Yqb%2BL0IGrUqT8A2kmz8WmSLtcPVxQgBKwhYRV03Ui4tM2ZLyTJ5Q27nEryUVuTczkXrJeXD2ZksTBWCLFW%2FVoL9DKk1ch9uJEWm0hOV1WadEyiXIIRdzP8%2FEor%2FK97hvLbS%2BDDp1IvSBjqwARwPbUAX52nBN9ni5JVd2dBPwoaIQFV2mdawZhiHyZs3IYHv1J%2F%2FzKF6Kt%2B4T4Vp1sC1NTSb1WfgQd%2B68YNpmEGv0f%2BBFszHQ74xNdhTnUYsOhzBO5UVEEJCZpYqnXv8Lq1uQGeSCRFYNa4BeJpt0jjQlgWbCFmnwPWD%2B7ZaOh3zq0046brTSwp858Jt9doAayheVlbkp07Yi3u3VZQfvvywuWismwgFV9k1ybiM15SD&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UQ4A7IUZ4%2F20260629%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260629T220312Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=2309c1159ac7965c3cf4c53b9e04efc9d2bc94520a45d169fc08e83a1747200a 300w, https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/stmarysps\/uploads\/sites\/3193\/2017\/05\/Lesson-3a-3b-186x140.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEO7%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCc82tnv9dkVeqZMUfBDFKS%2FuizZYL8X%2F50lcTKm7ttxwIhAOvNgcSY6Y1LYdHhya0bjzlSwAbaKrJp6RTUUPGAQRDqKsIFCLf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgyBQ0MPUvMhnI9qy8MqlgUyi1coOWFnVHCjznx6XprgUolCXOVCYqVHU4KpyFxW%2BT8xKuChQ19tB%2BGYIWEKX%2B8roy%2B8iEwb9i8r2qjly0Vs%2FX%2FvlHUm8Ntm0Oxcbg8Kh290wd3bT4DpUsoRde9FdB%2FSrefShnPIP%2FMNc70w7xCU6CiHgeeKCERyRm0lpy1z5vsP5S5hurV%2FpcxPgn0P8OtMoEUGKzFd1k2nH2bTczGCFzZ17Fin86VTwcUndBLoPL34B2tVQ99KxERtfQT9hXGw5zVsHY0JfLV%2FJcgOkM%2BPnzoGhBv8llvBxnc9nwjxHzuXyjjAd4eV8%2F%2BwbJji5ZYTONWTRduAkG%2FGt1J%2Bwcrr3FIKierkRSK%2Bqynq1o774DLUc%2FrXiaB49YywmTvZRkYpOYYRIKEvKpb6y5DriRujke%2FFF0ZU3oM%2FVT4Lw2UnBahuljsTUH6%2FpoTxZS6CG0JZAFdlllCLMIEsVO636z6HGYubHyw8i5LdGrzPExgfT3xMppFjGyscK7Ge5nJH1EPOuAdRjKB58AWwWGC5AtCGvvQF4Lb8TLtdLjogZYwZzO%2FraZlznGkqB1UfqG38EFtXBV271HnJiSWEM0Npr2xcI3Hb49AZHA3c6Sp%2F10pZU5NYLVa97CDjbagcL9c8gKPCMV%2Brphnh%2BOlcI%2F6w7vVOnDKfjjJrFy0sZHbRX2cS%2BhRQkZCXZDJA3Csz4ZKo863g9OdNpZciLsZu6%2Bv1CHsCkDU8qnGMvpBDfoT353AjlytA5Yqb%2BL0IGrUqT8A2kmz8WmSLtcPVxQgBKwhYRV03Ui4tM2ZLyTJ5Q27nEryUVuTczkXrJeXD2ZksTBWCLFW%2FVoL9DKk1ch9uJEWm0hOV1WadEyiXIIRdzP8%2FEor%2FK97hvLbS%2BDDp1IvSBjqwARwPbUAX52nBN9ni5JVd2dBPwoaIQFV2mdawZhiHyZs3IYHv1J%2F%2FzKF6Kt%2B4T4Vp1sC1NTSb1WfgQd%2B68YNpmEGv0f%2BBFszHQ74xNdhTnUYsOhzBO5UVEEJCZpYqnXv8Lq1uQGeSCRFYNa4BeJpt0jjQlgWbCFmnwPWD%2B7ZaOh3zq0046brTSwp858Jt9doAayheVlbkp07Yi3u3VZQfvvywuWismwgFV9k1ybiM15SD&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UQ4A7IUZ4%2F20260629%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260629T220312Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a0bc9a944fa0cb66e93722452d573a009795644fbdc415126936636e5a6ea9d3 186w, https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmarysps\/uploads\/sites\/3193\/2017\/05\/Lesson-3a-3b.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" data-attachment-id=\"6344\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/stmarysps\/lesson-3a-3b\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmarysps\/uploads\/sites\/3193\/2017\/05\/Lesson-3a-3b.jpg\" data-orig-size=\"640,481\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Lesson 3a &amp;#8211; 3b\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/stmarysps\/uploads\/sites\/3193\/2017\/05\/Lesson-3a-3b-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEO7%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCc82tnv9dkVeqZMUfBDFKS%2FuizZYL8X%2F50lcTKm7ttxwIhAOvNgcSY6Y1LYdHhya0bjzlSwAbaKrJp6RTUUPGAQRDqKsIFCLf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgyBQ0MPUvMhnI9qy8MqlgUyi1coOWFnVHCjznx6XprgUolCXOVCYqVHU4KpyFxW%2BT8xKuChQ19tB%2BGYIWEKX%2B8roy%2B8iEwb9i8r2qjly0Vs%2FX%2FvlHUm8Ntm0Oxcbg8Kh290wd3bT4DpUsoRde9FdB%2FSrefShnPIP%2FMNc70w7xCU6CiHgeeKCERyRm0lpy1z5vsP5S5hurV%2FpcxPgn0P8OtMoEUGKzFd1k2nH2bTczGCFzZ17Fin86VTwcUndBLoPL34B2tVQ99KxERtfQT9hXGw5zVsHY0JfLV%2FJcgOkM%2BPnzoGhBv8llvBxnc9nwjxHzuXyjjAd4eV8%2F%2BwbJji5ZYTONWTRduAkG%2FGt1J%2Bwcrr3FIKierkRSK%2Bqynq1o774DLUc%2FrXiaB49YywmTvZRkYpOYYRIKEvKpb6y5DriRujke%2FFF0ZU3oM%2FVT4Lw2UnBahuljsTUH6%2FpoTxZS6CG0JZAFdlllCLMIEsVO636z6HGYubHyw8i5LdGrzPExgfT3xMppFjGyscK7Ge5nJH1EPOuAdRjKB58AWwWGC5AtCGvvQF4Lb8TLtdLjogZYwZzO%2FraZlznGkqB1UfqG38EFtXBV271HnJiSWEM0Npr2xcI3Hb49AZHA3c6Sp%2F10pZU5NYLVa97CDjbagcL9c8gKPCMV%2Brphnh%2BOlcI%2F6w7vVOnDKfjjJrFy0sZHbRX2cS%2BhRQkZCXZDJA3Csz4ZKo863g9OdNpZciLsZu6%2Bv1CHsCkDU8qnGMvpBDfoT353AjlytA5Yqb%2BL0IGrUqT8A2kmz8WmSLtcPVxQgBKwhYRV03Ui4tM2ZLyTJ5Q27nEryUVuTczkXrJeXD2ZksTBWCLFW%2FVoL9DKk1ch9uJEWm0hOV1WadEyiXIIRdzP8%2FEor%2FK97hvLbS%2BDDp1IvSBjqwARwPbUAX52nBN9ni5JVd2dBPwoaIQFV2mdawZhiHyZs3IYHv1J%2F%2FzKF6Kt%2B4T4Vp1sC1NTSb1WfgQd%2B68YNpmEGv0f%2BBFszHQ74xNdhTnUYsOhzBO5UVEEJCZpYqnXv8Lq1uQGeSCRFYNa4BeJpt0jjQlgWbCFmnwPWD%2B7ZaOh3zq0046brTSwp858Jt9doAayheVlbkp07Yi3u3VZQfvvywuWismwgFV9k1ybiM15SD&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UQ4A7IUZ4%2F20260629%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260629T220312Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=2309c1159ac7965c3cf4c53b9e04efc9d2bc94520a45d169fc08e83a1747200a\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmarysps\/uploads\/sites\/3193\/2017\/05\/Lesson-3a-3b.jpg\" \/><\/a><\/p>\n"},"caption":{"rendered":""},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":640,"height":481,"file":"2017\/05\/Lesson-3a-3b.jpg","sizes":{"thumbnail":{"file":"Lesson-3a-3b-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/stmarysps\/uploads\/sites\/3193\/2017\/05\/Lesson-3a-3b-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEO7%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCc82tnv9dkVeqZMUfBDFKS%2FuizZYL8X%2F50lcTKm7ttxwIhAOvNgcSY6Y1LYdHhya0bjzlSwAbaKrJp6RTUUPGAQRDqKsIFCLf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgyBQ0MPUvMhnI9qy8MqlgUyi1coOWFnVHCjznx6XprgUolCXOVCYqVHU4KpyFxW%2BT8xKuChQ19tB%2BGYIWEKX%2B8roy%2B8iEwb9i8r2qjly0Vs%2FX%2FvlHUm8Ntm0Oxcbg8Kh290wd3bT4DpUsoRde9FdB%2FSrefShnPIP%2FMNc70w7xCU6CiHgeeKCERyRm0lpy1z5vsP5S5hurV%2FpcxPgn0P8OtMoEUGKzFd1k2nH2bTczGCFzZ17Fin86VTwcUndBLoPL34B2tVQ99KxERtfQT9hXGw5zVsHY0JfLV%2FJcgOkM%2BPnzoGhBv8llvBxnc9nwjxHzuXyjjAd4eV8%2F%2BwbJji5ZYTONWTRduAkG%2FGt1J%2Bwcrr3FIKierkRSK%2Bqynq1o774DLUc%2FrXiaB49YywmTvZRkYpOYYRIKEvKpb6y5DriRujke%2FFF0ZU3oM%2FVT4Lw2UnBahuljsTUH6%2FpoTxZS6CG0JZAFdlllCLMIEsVO636z6HGYubHyw8i5LdGrzPExgfT3xMppFjGyscK7Ge5nJH1EPOuAdRjKB58AWwWGC5AtCGvvQF4Lb8TLtdLjogZYwZzO%2FraZlznGkqB1UfqG38EFtXBV271HnJiSWEM0Npr2xcI3Hb49AZHA3c6Sp%2F10pZU5NYLVa97CDjbagcL9c8gKPCMV%2Brphnh%2BOlcI%2F6w7vVOnDKfjjJrFy0sZHbRX2cS%2BhRQkZCXZDJA3Csz4ZKo863g9OdNpZciLsZu6%2Bv1CHsCkDU8qnGMvpBDfoT353AjlytA5Yqb%2BL0IGrUqT8A2kmz8WmSLtcPVxQgBKwhYRV03Ui4tM2ZLyTJ5Q27nEryUVuTczkXrJeXD2ZksTBWCLFW%2FVoL9DKk1ch9uJEWm0hOV1WadEyiXIIRdzP8%2FEor%2FK97hvLbS%2BDDp1IvSBjqwARwPbUAX52nBN9ni5JVd2dBPwoaIQFV2mdawZhiHyZs3IYHv1J%2F%2FzKF6Kt%2B4T4Vp1sC1NTSb1WfgQd%2B68YNpmEGv0f%2BBFszHQ74xNdhTnUYsOhzBO5UVEEJCZpYqnXv8Lq1uQGeSCRFYNa4BeJpt0jjQlgWbCFmnwPWD%2B7ZaOh3zq0046brTSwp858Jt9doAayheVlbkp07Yi3u3VZQfvvywuWismwgFV9k1ybiM15SD&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47UQ4A7IUZ4%2F20260629%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20260629T220313Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=1346c0adb13960001f75b933913d75c1389fb7a947b05eee35c862c54713eb5b"},"medium":{"file":"Lesson-3a-3b-300x225.jpg","width":300,"height":225,"mime_type":"image\/jpeg","source_url":"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/stmarysps\/uploads\/sites\/3193\/2017\/05\/Lesson-3a-3b-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEO7%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCc82tnv9dkVeqZMUfBDFKS%2FuizZYL8X%2F50lcTKm7ttxwIhAOvNgcSY6Y1LYdHhya0bjzlSwAbaKrJp6RTUUPGAQRDqKsIFCLf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgyBQ0MPUvMhnI9qy8MqlgUyi1coOWFnVHCjznx6XprgUolCXOVCYqVHU4KpyFxW%2BT8xKuChQ19tB%2BGYIWEKX%2B8roy%2B8iEwb9i8r2qjly0Vs%2FX%2FvlHUm8Ntm0Oxcbg8Kh290wd3bT4DpUsoRde9FdB%2FSrefShnPIP%2FMNc70w7xCU6CiHgeeKCERyRm0lpy1z5vsP5S5hurV%2FpcxPgn0P8OtMoEUGKzFd1k2nH2bTczGCFzZ17Fin86VTwcUndBLoPL34B2tVQ99KxERtfQT9hXGw5zVsHY0JfLV%2FJcgOkM%2BPnzoGhBv8llvBxnc9nwjxHzuXyjjAd4eV8%2F%2BwbJji5ZYTONWTRduAkG%2FGt1J%2Bwcrr3FIKierkRSK%2Bqynq1o774DLUc%2FrXiaB49YywmTvZRkYpOYYRIKEvKpb6y5DriRujke%2FFF0ZU3oM%2FVT4Lw2UnBahuljsTUH6%2FpoTxZS6CG0JZAFdlllCLMIEsVO636z6HGYubHyw8i5LdGrzPExgfT3xMppFjGyscK7Ge5nJH1EPOuAdRjKB58AWwWGC5AtCGvvQF4Lb8TLtdLjogZYwZzO%2FraZlznGkqB1UfqG38EFtXBV271HnJiSWEM0Npr2xcI3Hb49AZHA3c6Sp%2F10pZU5NYLVa97CDjbagcL9c8gKPCMV%2Brphnh%2BOlcI%2F6w7vVOnDKfjjJrFy0sZHbRX2cS%2BhRQkZCXZDJA3Csz4ZKo863g9OdNpZciLsZu6%2Bv1CHsCkDU8qnGMvpBDfoT353AjlytA5Yqb%2BL0IGrUqT8A2kmz8WmSLtcPVxQgBKwhYRV03Ui4tM2ZLyTJ5Q27nEryUVuTczkXrJeXD2ZksTBWCLFW%2FVoL9DKk1ch9uJEWm0hOV1WadEyiXIIRdzP8%2FEor%2FK97hvLbS%2BDDp1IvSBjqwARwPbUAX52nBN9ni5JVd2dBPwoaIQFV2mdawZhiHyZs3IYHv1J%2F%2FzKF6Kt%2B4T4Vp1sC1NTSb1WfgQd%2B68YNpmEGv0f%2BBFszHQ74xNdhTnUYsOhzBO5UVEEJCZpYqnXv8Lq1uQGeSCRFYNa4BeJpt0jjQlgWbCFmnwPWD%2B7ZaOh3zq0046brTSwp858Jt9doAayheVlbkp07Yi3u3VZQfvvywuWismwgFV9k1ybiM15SD&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47UQ4A7IUZ4%2F20260629%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20260629T220313Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=1618b621942791f55a530e2787502f09550348b40f8b8382e65697f3cc3a61c5"},"archive-thumbnail":{"file":"Lesson-3a-3b-470x140.jpg","width":470,"height":140,"mime_type":"image\/jpeg","source_url":"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/stmarysps\/uploads\/sites\/3193\/2017\/05\/Lesson-3a-3b-470x140.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEO7%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCc82tnv9dkVeqZMUfBDFKS%2FuizZYL8X%2F50lcTKm7ttxwIhAOvNgcSY6Y1LYdHhya0bjzlSwAbaKrJp6RTUUPGAQRDqKsIFCLf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgyBQ0MPUvMhnI9qy8MqlgUyi1coOWFnVHCjznx6XprgUolCXOVCYqVHU4KpyFxW%2BT8xKuChQ19tB%2BGYIWEKX%2B8roy%2B8iEwb9i8r2qjly0Vs%2FX%2FvlHUm8Ntm0Oxcbg8Kh290wd3bT4DpUsoRde9FdB%2FSrefShnPIP%2FMNc70w7xCU6CiHgeeKCERyRm0lpy1z5vsP5S5hurV%2FpcxPgn0P8OtMoEUGKzFd1k2nH2bTczGCFzZ17Fin86VTwcUndBLoPL34B2tVQ99KxERtfQT9hXGw5zVsHY0JfLV%2FJcgOkM%2BPnzoGhBv8llvBxnc9nwjxHzuXyjjAd4eV8%2F%2BwbJji5ZYTONWTRduAkG%2FGt1J%2Bwcrr3FIKierkRSK%2Bqynq1o774DLUc%2FrXiaB49YywmTvZRkYpOYYRIKEvKpb6y5DriRujke%2FFF0ZU3oM%2FVT4Lw2UnBahuljsTUH6%2FpoTxZS6CG0JZAFdlllCLMIEsVO636z6HGYubHyw8i5LdGrzPExgfT3xMppFjGyscK7Ge5nJH1EPOuAdRjKB58AWwWGC5AtCGvvQF4Lb8TLtdLjogZYwZzO%2FraZlznGkqB1UfqG38EFtXBV271HnJiSWEM0Npr2xcI3Hb49AZHA3c6Sp%2F10pZU5NYLVa97CDjbagcL9c8gKPCMV%2Brphnh%2BOlcI%2F6w7vVOnDKfjjJrFy0sZHbRX2cS%2BhRQkZCXZDJA3Csz4ZKo863g9OdNpZciLsZu6%2Bv1CHsCkDU8qnGMvpBDfoT353AjlytA5Yqb%2BL0IGrUqT8A2kmz8WmSLtcPVxQgBKwhYRV03Ui4tM2ZLyTJ5Q27nEryUVuTczkXrJeXD2ZksTBWCLFW%2FVoL9DKk1ch9uJEWm0hOV1WadEyiXIIRdzP8%2FEor%2FK97hvLbS%2BDDp1IvSBjqwARwPbUAX52nBN9ni5JVd2dBPwoaIQFV2mdawZhiHyZs3IYHv1J%2F%2FzKF6Kt%2B4T4Vp1sC1NTSb1WfgQd%2B68YNpmEGv0f%2BBFszHQ74xNdhTnUYsOhzBO5UVEEJCZpYqnXv8Lq1uQGeSCRFYNa4BeJpt0jjQlgWbCFmnwPWD%2B7ZaOh3zq0046brTSwp858Jt9doAayheVlbkp07Yi3u3VZQfvvywuWismwgFV9k1ybiM15SD&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47UQ4A7IUZ4%2F20260629%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20260629T220313Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=912cb8fe715c2a063cfad1eec604d4f0510e798fc9ea72db50d7b21761a89f17"},"featured-thumbnail":{"file":"Lesson-3a-3b-640x380.jpg","width":640,"height":380,"mime_type":"image\/jpeg","source_url":"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/stmarysps\/uploads\/sites\/3193\/2017\/05\/Lesson-3a-3b-640x380.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEO7%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCc82tnv9dkVeqZMUfBDFKS%2FuizZYL8X%2F50lcTKm7ttxwIhAOvNgcSY6Y1LYdHhya0bjzlSwAbaKrJp6RTUUPGAQRDqKsIFCLf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgyBQ0MPUvMhnI9qy8MqlgUyi1coOWFnVHCjznx6XprgUolCXOVCYqVHU4KpyFxW%2BT8xKuChQ19tB%2BGYIWEKX%2B8roy%2B8iEwb9i8r2qjly0Vs%2FX%2FvlHUm8Ntm0Oxcbg8Kh290wd3bT4DpUsoRde9FdB%2FSrefShnPIP%2FMNc70w7xCU6CiHgeeKCERyRm0lpy1z5vsP5S5hurV%2FpcxPgn0P8OtMoEUGKzFd1k2nH2bTczGCFzZ17Fin86VTwcUndBLoPL34B2tVQ99KxERtfQT9hXGw5zVsHY0JfLV%2FJcgOkM%2BPnzoGhBv8llvBxnc9nwjxHzuXyjjAd4eV8%2F%2BwbJji5ZYTONWTRduAkG%2FGt1J%2Bwcrr3FIKierkRSK%2Bqynq1o774DLUc%2FrXiaB49YywmTvZRkYpOYYRIKEvKpb6y5DriRujke%2FFF0ZU3oM%2FVT4Lw2UnBahuljsTUH6%2FpoTxZS6CG0JZAFdlllCLMIEsVO636z6HGYubHyw8i5LdGrzPExgfT3xMppFjGyscK7Ge5nJH1EPOuAdRjKB58AWwWGC5AtCGvvQF4Lb8TLtdLjogZYwZzO%2FraZlznGkqB1UfqG38EFtXBV271HnJiSWEM0Npr2xcI3Hb49AZHA3c6Sp%2F10pZU5NYLVa97CDjbagcL9c8gKPCMV%2Brphnh%2BOlcI%2F6w7vVOnDKfjjJrFy0sZHbRX2cS%2BhRQkZCXZDJA3Csz4ZKo863g9OdNpZciLsZu6%2Bv1CHsCkDU8qnGMvpBDfoT353AjlytA5Yqb%2BL0IGrUqT8A2kmz8WmSLtcPVxQgBKwhYRV03Ui4tM2ZLyTJ5Q27nEryUVuTczkXrJeXD2ZksTBWCLFW%2FVoL9DKk1ch9uJEWm0hOV1WadEyiXIIRdzP8%2FEor%2FK97hvLbS%2BDDp1IvSBjqwARwPbUAX52nBN9ni5JVd2dBPwoaIQFV2mdawZhiHyZs3IYHv1J%2F%2FzKF6Kt%2B4T4Vp1sC1NTSb1WfgQd%2B68YNpmEGv0f%2BBFszHQ74xNdhTnUYsOhzBO5UVEEJCZpYqnXv8Lq1uQGeSCRFYNa4BeJpt0jjQlgWbCFmnwPWD%2B7ZaOh3zq0046brTSwp858Jt9doAayheVlbkp07Yi3u3VZQfvvywuWismwgFV9k1ybiM15SD&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47UQ4A7IUZ4%2F20260629%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20260629T220313Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=a577220299f2b82a98602528f79a0823c41cf9cd9bcfc2bbcb76842585853527"},"slider-nav-thumbnail":{"file":"Lesson-3a-3b-110x70.jpg","width":110,"height":70,"mime_type":"image\/jpeg","source_url":"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/stmarysps\/uploads\/sites\/3193\/2017\/05\/Lesson-3a-3b-110x70.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEO7%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCc82tnv9dkVeqZMUfBDFKS%2FuizZYL8X%2F50lcTKm7ttxwIhAOvNgcSY6Y1LYdHhya0bjzlSwAbaKrJp6RTUUPGAQRDqKsIFCLf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgyBQ0MPUvMhnI9qy8MqlgUyi1coOWFnVHCjznx6XprgUolCXOVCYqVHU4KpyFxW%2BT8xKuChQ19tB%2BGYIWEKX%2B8roy%2B8iEwb9i8r2qjly0Vs%2FX%2FvlHUm8Ntm0Oxcbg8Kh290wd3bT4DpUsoRde9FdB%2FSrefShnPIP%2FMNc70w7xCU6CiHgeeKCERyRm0lpy1z5vsP5S5hurV%2FpcxPgn0P8OtMoEUGKzFd1k2nH2bTczGCFzZ17Fin86VTwcUndBLoPL34B2tVQ99KxERtfQT9hXGw5zVsHY0JfLV%2FJcgOkM%2BPnzoGhBv8llvBxnc9nwjxHzuXyjjAd4eV8%2F%2BwbJji5ZYTONWTRduAkG%2FGt1J%2Bwcrr3FIKierkRSK%2Bqynq1o774DLUc%2FrXiaB49YywmTvZRkYpOYYRIKEvKpb6y5DriRujke%2FFF0ZU3oM%2FVT4Lw2UnBahuljsTUH6%2FpoTxZS6CG0JZAFdlllCLMIEsVO636z6HGYubHyw8i5LdGrzPExgfT3xMppFjGyscK7Ge5nJH1EPOuAdRjKB58AWwWGC5AtCGvvQF4Lb8TLtdLjogZYwZzO%2FraZlznGkqB1UfqG38EFtXBV271HnJiSWEM0Npr2xcI3Hb49AZHA3c6Sp%2F10pZU5NYLVa97CDjbagcL9c8gKPCMV%2Brphnh%2BOlcI%2F6w7vVOnDKfjjJrFy0sZHbRX2cS%2BhRQkZCXZDJA3Csz4ZKo863g9OdNpZciLsZu6%2Bv1CHsCkDU8qnGMvpBDfoT353AjlytA5Yqb%2BL0IGrUqT8A2kmz8WmSLtcPVxQgBKwhYRV03Ui4tM2ZLyTJ5Q27nEryUVuTczkXrJeXD2ZksTBWCLFW%2FVoL9DKk1ch9uJEWm0hOV1WadEyiXIIRdzP8%2FEor%2FK97hvLbS%2BDDp1IvSBjqwARwPbUAX52nBN9ni5JVd2dBPwoaIQFV2mdawZhiHyZs3IYHv1J%2F%2FzKF6Kt%2B4T4Vp1sC1NTSb1WfgQd%2B68YNpmEGv0f%2BBFszHQ74xNdhTnUYsOhzBO5UVEEJCZpYqnXv8Lq1uQGeSCRFYNa4BeJpt0jjQlgWbCFmnwPWD%2B7ZaOh3zq0046brTSwp858Jt9doAayheVlbkp07Yi3u3VZQfvvywuWismwgFV9k1ybiM15SD&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47UQ4A7IUZ4%2F20260629%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20260629T220313Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=5fedc38d6464cdcf30d417bfda6d4f7a5cf068ea2e21fa276c85ab40fd1fbcb8"},"oxygen-logo":{"file":"Lesson-3a-3b-186x140.jpg","width":186,"height":140,"mime_type":"image\/jpeg","source_url":"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/stmarysps\/uploads\/sites\/3193\/2017\/05\/Lesson-3a-3b-186x140.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEO7%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCc82tnv9dkVeqZMUfBDFKS%2FuizZYL8X%2F50lcTKm7ttxwIhAOvNgcSY6Y1LYdHhya0bjzlSwAbaKrJp6RTUUPGAQRDqKsIFCLf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgyBQ0MPUvMhnI9qy8MqlgUyi1coOWFnVHCjznx6XprgUolCXOVCYqVHU4KpyFxW%2BT8xKuChQ19tB%2BGYIWEKX%2B8roy%2B8iEwb9i8r2qjly0Vs%2FX%2FvlHUm8Ntm0Oxcbg8Kh290wd3bT4DpUsoRde9FdB%2FSrefShnPIP%2FMNc70w7xCU6CiHgeeKCERyRm0lpy1z5vsP5S5hurV%2FpcxPgn0P8OtMoEUGKzFd1k2nH2bTczGCFzZ17Fin86VTwcUndBLoPL34B2tVQ99KxERtfQT9hXGw5zVsHY0JfLV%2FJcgOkM%2BPnzoGhBv8llvBxnc9nwjxHzuXyjjAd4eV8%2F%2BwbJji5ZYTONWTRduAkG%2FGt1J%2Bwcrr3FIKierkRSK%2Bqynq1o774DLUc%2FrXiaB49YywmTvZRkYpOYYRIKEvKpb6y5DriRujke%2FFF0ZU3oM%2FVT4Lw2UnBahuljsTUH6%2FpoTxZS6CG0JZAFdlllCLMIEsVO636z6HGYubHyw8i5LdGrzPExgfT3xMppFjGyscK7Ge5nJH1EPOuAdRjKB58AWwWGC5AtCGvvQF4Lb8TLtdLjogZYwZzO%2FraZlznGkqB1UfqG38EFtXBV271HnJiSWEM0Npr2xcI3Hb49AZHA3c6Sp%2F10pZU5NYLVa97CDjbagcL9c8gKPCMV%2Brphnh%2BOlcI%2F6w7vVOnDKfjjJrFy0sZHbRX2cS%2BhRQkZCXZDJA3Csz4ZKo863g9OdNpZciLsZu6%2Bv1CHsCkDU8qnGMvpBDfoT353AjlytA5Yqb%2BL0IGrUqT8A2kmz8WmSLtcPVxQgBKwhYRV03Ui4tM2ZLyTJ5Q27nEryUVuTczkXrJeXD2ZksTBWCLFW%2FVoL9DKk1ch9uJEWm0hOV1WadEyiXIIRdzP8%2FEor%2FK97hvLbS%2BDDp1IvSBjqwARwPbUAX52nBN9ni5JVd2dBPwoaIQFV2mdawZhiHyZs3IYHv1J%2F%2FzKF6Kt%2B4T4Vp1sC1NTSb1WfgQd%2B68YNpmEGv0f%2BBFszHQ74xNdhTnUYsOhzBO5UVEEJCZpYqnXv8Lq1uQGeSCRFYNa4BeJpt0jjQlgWbCFmnwPWD%2B7ZaOh3zq0046brTSwp858Jt9doAayheVlbkp07Yi3u3VZQfvvywuWismwgFV9k1ybiM15SD&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47UQ4A7IUZ4%2F20260629%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20260629T220313Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=70c5882f152e5b30d3bc041390ea45fed78124ab9d471e96497f5daad5b90ec4"},"full":{"file":"Lesson-3a-3b.jpg","width":640,"height":481,"mime_type":"image\/jpeg","source_url":"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmarysps\/uploads\/sites\/3193\/2017\/05\/Lesson-3a-3b.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":null,"source_url":"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmarysps\/uploads\/sites\/3193\/2017\/05\/Lesson-3a-3b.jpg","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stmarysps\/wp-json\/wp\/v2\/media\/6344","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stmarysps\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stmarysps\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stmarysps\/wp-json\/wp\/v2\/users\/8714"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stmarysps\/wp-json\/wp\/v2\/comments?post=6344"}]}}