{"id":5861,"date":"2017-03-21T10:27:23","date_gmt":"2017-03-21T10:27:23","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/wl\/stmarysps\/files\/2017\/03\/Lesson-2-4L.jpg"},"modified":"2017-03-21T10:27:23","modified_gmt":"2017-03-21T10:27:23","slug":"lesson-2-4l","status":"inherit","type":"attachment","link":"https:\/\/blogs.glowscotland.org.uk\/wl\/stmarysps\/lesson-2-4l\/","title":{"rendered":"Lesson 2 &#8211; 4L"},"author":8714,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"class_list":["post-5861","attachment","type-attachment","status-inherit","hentry"],"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmarysps\/uploads\/sites\/3193\/2017\/03\/Lesson-2-4L.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/stmarysps\/uploads\/sites\/3193\/2017\/03\/Lesson-2-4L-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQC%2Bn5Vde02Fe8Xhd9XmhTlo2Xojgv6GHdQsAl%2FVvxll3QIgOe2SqthPYBbbca7t297L0EHUez6wDwnqeKWVFVGFOOkqwgUIuf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDOApj6HZ9MynN%2BEJ7yqWBfKzdjvWVy7jtg%2FYYQpScTtO83ZMiCOuxB7wUpc7qqY2DkWeSAaIpRijirWpiGFzaoTcQXt3658XN6L4zvMjkwevavHXRbGpD%2Bd%2B%2BDnN8vMRNesZzIks6kPCaf6fIL6EBJNnct1pKJzpEkPyO8ynfV8iR9vmaXJYscS%2BLRjuVopKIIVTvc00QES2Z3EqLbE7JqPOh7%2Bh2Rf8%2BKO4xwH9Ib%2F0XM9FACvo9nM2eOsesMEydU7zT%2F%2BH6DBQ%2BOzc%2BaLZQrSJPSrMcHwkwJinYLft6eGM8drieu9%2FPVrDGWl7puMQfc6L3xrfpV6SUlu4icI2AGHJFDkVJN5VLJim5R1AnYncnNQi9RHG3j6frPd3OiBM%2FGV2wx5Hiysp%2B%2BIywKiwtz%2BHr%2FNQd%2F9vzpyuawSpRHEt1GJpCteB%2B%2BndHNi2VpXIOZM2kZSlirO76nUylC%2BrJ2RjpipqUlPy88rbmxSEUwScno0AaeVXaW8HPwGLpjlCSAQRWf%2BtXxVghBt5avY7vPRL33ksinxRRJPn9KxVAxlY03i9xgdq4qwJCqv0TH88hiFJa2v60iNYTcJ8i%2BM6xeIpn6UQNkbDyqTNFJ5Jsoa%2BTCMwHHrl9pRo1EqIFXodprzL8H%2FAai2gD9lh%2BStL%2F64T2p9HHuASP9o9Xv5vVYGEmjUGTEfVpEpt7ti5chm%2Bi27X0BsKhb3cZ%2FmnLtySq%2BhyhEoUuxDBDUXdzl14XKK2%2F6%2FLLOvyoo7ETcInnwsrcxwEQ3XWeaswFkyYuP1ey7sB6UNRFP8f5MaD%2FeJrnj%2BVvFgheCp%2FGbHbrK%2FxToAHUrcRg6lD8o6BzkIPDl5UyQvlbN5FIfC%2BRf4FcNK8%2FwbDSWXMXdJh3w13G1cropxwI2lJrozkMNiHys4GOrEB%2FjGLkPnuuJbw5BnKHFfp30QWJwNYFF95MXd%2BMzt9WXvm1Xyc6mv5mLuGasXRV22CjjHkgNooKwi75oV97Ew5AciXaHU7k3Up0zXd39eRMaNFbCOOzsh1vWhEyoIzZvDyFxXwiYmgm563DCB57wP4%2FBb9SHnM2mhLZ8FTkS2fy1d2sTdJ47L471o07TdFJbLOOqSL%2FzbsNXTGH8vXW4lrGOMKpVqF8ITl4qiguIPuwOKw&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U2FP3KSKD%2F20260405%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260405T160025Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=bd05920329deff39f5779de70059ecd61ae16a09c7dac104f0f25e61b67e1b1a\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/stmarysps\/uploads\/sites\/3193\/2017\/03\/Lesson-2-4L-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQC%2Bn5Vde02Fe8Xhd9XmhTlo2Xojgv6GHdQsAl%2FVvxll3QIgOe2SqthPYBbbca7t297L0EHUez6wDwnqeKWVFVGFOOkqwgUIuf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDOApj6HZ9MynN%2BEJ7yqWBfKzdjvWVy7jtg%2FYYQpScTtO83ZMiCOuxB7wUpc7qqY2DkWeSAaIpRijirWpiGFzaoTcQXt3658XN6L4zvMjkwevavHXRbGpD%2Bd%2B%2BDnN8vMRNesZzIks6kPCaf6fIL6EBJNnct1pKJzpEkPyO8ynfV8iR9vmaXJYscS%2BLRjuVopKIIVTvc00QES2Z3EqLbE7JqPOh7%2Bh2Rf8%2BKO4xwH9Ib%2F0XM9FACvo9nM2eOsesMEydU7zT%2F%2BH6DBQ%2BOzc%2BaLZQrSJPSrMcHwkwJinYLft6eGM8drieu9%2FPVrDGWl7puMQfc6L3xrfpV6SUlu4icI2AGHJFDkVJN5VLJim5R1AnYncnNQi9RHG3j6frPd3OiBM%2FGV2wx5Hiysp%2B%2BIywKiwtz%2BHr%2FNQd%2F9vzpyuawSpRHEt1GJpCteB%2B%2BndHNi2VpXIOZM2kZSlirO76nUylC%2BrJ2RjpipqUlPy88rbmxSEUwScno0AaeVXaW8HPwGLpjlCSAQRWf%2BtXxVghBt5avY7vPRL33ksinxRRJPn9KxVAxlY03i9xgdq4qwJCqv0TH88hiFJa2v60iNYTcJ8i%2BM6xeIpn6UQNkbDyqTNFJ5Jsoa%2BTCMwHHrl9pRo1EqIFXodprzL8H%2FAai2gD9lh%2BStL%2F64T2p9HHuASP9o9Xv5vVYGEmjUGTEfVpEpt7ti5chm%2Bi27X0BsKhb3cZ%2FmnLtySq%2BhyhEoUuxDBDUXdzl14XKK2%2F6%2FLLOvyoo7ETcInnwsrcxwEQ3XWeaswFkyYuP1ey7sB6UNRFP8f5MaD%2FeJrnj%2BVvFgheCp%2FGbHbrK%2FxToAHUrcRg6lD8o6BzkIPDl5UyQvlbN5FIfC%2BRf4FcNK8%2FwbDSWXMXdJh3w13G1cropxwI2lJrozkMNiHys4GOrEB%2FjGLkPnuuJbw5BnKHFfp30QWJwNYFF95MXd%2BMzt9WXvm1Xyc6mv5mLuGasXRV22CjjHkgNooKwi75oV97Ew5AciXaHU7k3Up0zXd39eRMaNFbCOOzsh1vWhEyoIzZvDyFxXwiYmgm563DCB57wP4%2FBb9SHnM2mhLZ8FTkS2fy1d2sTdJ47L471o07TdFJbLOOqSL%2FzbsNXTGH8vXW4lrGOMKpVqF8ITl4qiguIPuwOKw&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U2FP3KSKD%2F20260405%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260405T160025Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=bd05920329deff39f5779de70059ecd61ae16a09c7dac104f0f25e61b67e1b1a 225w, https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/stmarysps\/uploads\/sites\/3193\/2017\/03\/Lesson-2-4L-105x140.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQC%2Bn5Vde02Fe8Xhd9XmhTlo2Xojgv6GHdQsAl%2FVvxll3QIgOe2SqthPYBbbca7t297L0EHUez6wDwnqeKWVFVGFOOkqwgUIuf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDOApj6HZ9MynN%2BEJ7yqWBfKzdjvWVy7jtg%2FYYQpScTtO83ZMiCOuxB7wUpc7qqY2DkWeSAaIpRijirWpiGFzaoTcQXt3658XN6L4zvMjkwevavHXRbGpD%2Bd%2B%2BDnN8vMRNesZzIks6kPCaf6fIL6EBJNnct1pKJzpEkPyO8ynfV8iR9vmaXJYscS%2BLRjuVopKIIVTvc00QES2Z3EqLbE7JqPOh7%2Bh2Rf8%2BKO4xwH9Ib%2F0XM9FACvo9nM2eOsesMEydU7zT%2F%2BH6DBQ%2BOzc%2BaLZQrSJPSrMcHwkwJinYLft6eGM8drieu9%2FPVrDGWl7puMQfc6L3xrfpV6SUlu4icI2AGHJFDkVJN5VLJim5R1AnYncnNQi9RHG3j6frPd3OiBM%2FGV2wx5Hiysp%2B%2BIywKiwtz%2BHr%2FNQd%2F9vzpyuawSpRHEt1GJpCteB%2B%2BndHNi2VpXIOZM2kZSlirO76nUylC%2BrJ2RjpipqUlPy88rbmxSEUwScno0AaeVXaW8HPwGLpjlCSAQRWf%2BtXxVghBt5avY7vPRL33ksinxRRJPn9KxVAxlY03i9xgdq4qwJCqv0TH88hiFJa2v60iNYTcJ8i%2BM6xeIpn6UQNkbDyqTNFJ5Jsoa%2BTCMwHHrl9pRo1EqIFXodprzL8H%2FAai2gD9lh%2BStL%2F64T2p9HHuASP9o9Xv5vVYGEmjUGTEfVpEpt7ti5chm%2Bi27X0BsKhb3cZ%2FmnLtySq%2BhyhEoUuxDBDUXdzl14XKK2%2F6%2FLLOvyoo7ETcInnwsrcxwEQ3XWeaswFkyYuP1ey7sB6UNRFP8f5MaD%2FeJrnj%2BVvFgheCp%2FGbHbrK%2FxToAHUrcRg6lD8o6BzkIPDl5UyQvlbN5FIfC%2BRf4FcNK8%2FwbDSWXMXdJh3w13G1cropxwI2lJrozkMNiHys4GOrEB%2FjGLkPnuuJbw5BnKHFfp30QWJwNYFF95MXd%2BMzt9WXvm1Xyc6mv5mLuGasXRV22CjjHkgNooKwi75oV97Ew5AciXaHU7k3Up0zXd39eRMaNFbCOOzsh1vWhEyoIzZvDyFxXwiYmgm563DCB57wP4%2FBb9SHnM2mhLZ8FTkS2fy1d2sTdJ47L471o07TdFJbLOOqSL%2FzbsNXTGH8vXW4lrGOMKpVqF8ITl4qiguIPuwOKw&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U2FP3KSKD%2F20260405%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260405T160025Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=6448f94eadb8211b84c8c07c15a0a365ec81ddd8cc662cf2de98c6ef07b4dc9e 105w, https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmarysps\/uploads\/sites\/3193\/2017\/03\/Lesson-2-4L.jpg 481w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" data-attachment-id=\"5861\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/stmarysps\/lesson-2-4l\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmarysps\/uploads\/sites\/3193\/2017\/03\/Lesson-2-4L.jpg\" data-orig-size=\"481,640\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Lesson 2 &#8211; 4L\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/stmarysps\/uploads\/sites\/3193\/2017\/03\/Lesson-2-4L-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQC%2Bn5Vde02Fe8Xhd9XmhTlo2Xojgv6GHdQsAl%2FVvxll3QIgOe2SqthPYBbbca7t297L0EHUez6wDwnqeKWVFVGFOOkqwgUIuf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDOApj6HZ9MynN%2BEJ7yqWBfKzdjvWVy7jtg%2FYYQpScTtO83ZMiCOuxB7wUpc7qqY2DkWeSAaIpRijirWpiGFzaoTcQXt3658XN6L4zvMjkwevavHXRbGpD%2Bd%2B%2BDnN8vMRNesZzIks6kPCaf6fIL6EBJNnct1pKJzpEkPyO8ynfV8iR9vmaXJYscS%2BLRjuVopKIIVTvc00QES2Z3EqLbE7JqPOh7%2Bh2Rf8%2BKO4xwH9Ib%2F0XM9FACvo9nM2eOsesMEydU7zT%2F%2BH6DBQ%2BOzc%2BaLZQrSJPSrMcHwkwJinYLft6eGM8drieu9%2FPVrDGWl7puMQfc6L3xrfpV6SUlu4icI2AGHJFDkVJN5VLJim5R1AnYncnNQi9RHG3j6frPd3OiBM%2FGV2wx5Hiysp%2B%2BIywKiwtz%2BHr%2FNQd%2F9vzpyuawSpRHEt1GJpCteB%2B%2BndHNi2VpXIOZM2kZSlirO76nUylC%2BrJ2RjpipqUlPy88rbmxSEUwScno0AaeVXaW8HPwGLpjlCSAQRWf%2BtXxVghBt5avY7vPRL33ksinxRRJPn9KxVAxlY03i9xgdq4qwJCqv0TH88hiFJa2v60iNYTcJ8i%2BM6xeIpn6UQNkbDyqTNFJ5Jsoa%2BTCMwHHrl9pRo1EqIFXodprzL8H%2FAai2gD9lh%2BStL%2F64T2p9HHuASP9o9Xv5vVYGEmjUGTEfVpEpt7ti5chm%2Bi27X0BsKhb3cZ%2FmnLtySq%2BhyhEoUuxDBDUXdzl14XKK2%2F6%2FLLOvyoo7ETcInnwsrcxwEQ3XWeaswFkyYuP1ey7sB6UNRFP8f5MaD%2FeJrnj%2BVvFgheCp%2FGbHbrK%2FxToAHUrcRg6lD8o6BzkIPDl5UyQvlbN5FIfC%2BRf4FcNK8%2FwbDSWXMXdJh3w13G1cropxwI2lJrozkMNiHys4GOrEB%2FjGLkPnuuJbw5BnKHFfp30QWJwNYFF95MXd%2BMzt9WXvm1Xyc6mv5mLuGasXRV22CjjHkgNooKwi75oV97Ew5AciXaHU7k3Up0zXd39eRMaNFbCOOzsh1vWhEyoIzZvDyFxXwiYmgm563DCB57wP4%2FBb9SHnM2mhLZ8FTkS2fy1d2sTdJ47L471o07TdFJbLOOqSL%2FzbsNXTGH8vXW4lrGOMKpVqF8ITl4qiguIPuwOKw&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U2FP3KSKD%2F20260405%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260405T160025Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=bd05920329deff39f5779de70059ecd61ae16a09c7dac104f0f25e61b67e1b1a\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmarysps\/uploads\/sites\/3193\/2017\/03\/Lesson-2-4L.jpg\" \/><\/a><\/p>\n"},"caption":{"rendered":""},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":481,"height":640,"file":"2017\/03\/Lesson-2-4L.jpg","sizes":{"thumbnail":{"file":"Lesson-2-4L-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/stmarysps\/uploads\/sites\/3193\/2017\/03\/Lesson-2-4L-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQC%2Bn5Vde02Fe8Xhd9XmhTlo2Xojgv6GHdQsAl%2FVvxll3QIgOe2SqthPYBbbca7t297L0EHUez6wDwnqeKWVFVGFOOkqwgUIuf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDOApj6HZ9MynN%2BEJ7yqWBfKzdjvWVy7jtg%2FYYQpScTtO83ZMiCOuxB7wUpc7qqY2DkWeSAaIpRijirWpiGFzaoTcQXt3658XN6L4zvMjkwevavHXRbGpD%2Bd%2B%2BDnN8vMRNesZzIks6kPCaf6fIL6EBJNnct1pKJzpEkPyO8ynfV8iR9vmaXJYscS%2BLRjuVopKIIVTvc00QES2Z3EqLbE7JqPOh7%2Bh2Rf8%2BKO4xwH9Ib%2F0XM9FACvo9nM2eOsesMEydU7zT%2F%2BH6DBQ%2BOzc%2BaLZQrSJPSrMcHwkwJinYLft6eGM8drieu9%2FPVrDGWl7puMQfc6L3xrfpV6SUlu4icI2AGHJFDkVJN5VLJim5R1AnYncnNQi9RHG3j6frPd3OiBM%2FGV2wx5Hiysp%2B%2BIywKiwtz%2BHr%2FNQd%2F9vzpyuawSpRHEt1GJpCteB%2B%2BndHNi2VpXIOZM2kZSlirO76nUylC%2BrJ2RjpipqUlPy88rbmxSEUwScno0AaeVXaW8HPwGLpjlCSAQRWf%2BtXxVghBt5avY7vPRL33ksinxRRJPn9KxVAxlY03i9xgdq4qwJCqv0TH88hiFJa2v60iNYTcJ8i%2BM6xeIpn6UQNkbDyqTNFJ5Jsoa%2BTCMwHHrl9pRo1EqIFXodprzL8H%2FAai2gD9lh%2BStL%2F64T2p9HHuASP9o9Xv5vVYGEmjUGTEfVpEpt7ti5chm%2Bi27X0BsKhb3cZ%2FmnLtySq%2BhyhEoUuxDBDUXdzl14XKK2%2F6%2FLLOvyoo7ETcInnwsrcxwEQ3XWeaswFkyYuP1ey7sB6UNRFP8f5MaD%2FeJrnj%2BVvFgheCp%2FGbHbrK%2FxToAHUrcRg6lD8o6BzkIPDl5UyQvlbN5FIfC%2BRf4FcNK8%2FwbDSWXMXdJh3w13G1cropxwI2lJrozkMNiHys4GOrEB%2FjGLkPnuuJbw5BnKHFfp30QWJwNYFF95MXd%2BMzt9WXvm1Xyc6mv5mLuGasXRV22CjjHkgNooKwi75oV97Ew5AciXaHU7k3Up0zXd39eRMaNFbCOOzsh1vWhEyoIzZvDyFxXwiYmgm563DCB57wP4%2FBb9SHnM2mhLZ8FTkS2fy1d2sTdJ47L471o07TdFJbLOOqSL%2FzbsNXTGH8vXW4lrGOMKpVqF8ITl4qiguIPuwOKw&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47U2FP3KSKD%2F20260405%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20260405T160025Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=71f592a01d585d9129663013382a6fa15205fd72fffd4cb728ce958b1c293248"},"medium":{"file":"Lesson-2-4L-225x300.jpg","width":225,"height":300,"mime_type":"image\/jpeg","source_url":"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/stmarysps\/uploads\/sites\/3193\/2017\/03\/Lesson-2-4L-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQC%2Bn5Vde02Fe8Xhd9XmhTlo2Xojgv6GHdQsAl%2FVvxll3QIgOe2SqthPYBbbca7t297L0EHUez6wDwnqeKWVFVGFOOkqwgUIuf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDOApj6HZ9MynN%2BEJ7yqWBfKzdjvWVy7jtg%2FYYQpScTtO83ZMiCOuxB7wUpc7qqY2DkWeSAaIpRijirWpiGFzaoTcQXt3658XN6L4zvMjkwevavHXRbGpD%2Bd%2B%2BDnN8vMRNesZzIks6kPCaf6fIL6EBJNnct1pKJzpEkPyO8ynfV8iR9vmaXJYscS%2BLRjuVopKIIVTvc00QES2Z3EqLbE7JqPOh7%2Bh2Rf8%2BKO4xwH9Ib%2F0XM9FACvo9nM2eOsesMEydU7zT%2F%2BH6DBQ%2BOzc%2BaLZQrSJPSrMcHwkwJinYLft6eGM8drieu9%2FPVrDGWl7puMQfc6L3xrfpV6SUlu4icI2AGHJFDkVJN5VLJim5R1AnYncnNQi9RHG3j6frPd3OiBM%2FGV2wx5Hiysp%2B%2BIywKiwtz%2BHr%2FNQd%2F9vzpyuawSpRHEt1GJpCteB%2B%2BndHNi2VpXIOZM2kZSlirO76nUylC%2BrJ2RjpipqUlPy88rbmxSEUwScno0AaeVXaW8HPwGLpjlCSAQRWf%2BtXxVghBt5avY7vPRL33ksinxRRJPn9KxVAxlY03i9xgdq4qwJCqv0TH88hiFJa2v60iNYTcJ8i%2BM6xeIpn6UQNkbDyqTNFJ5Jsoa%2BTCMwHHrl9pRo1EqIFXodprzL8H%2FAai2gD9lh%2BStL%2F64T2p9HHuASP9o9Xv5vVYGEmjUGTEfVpEpt7ti5chm%2Bi27X0BsKhb3cZ%2FmnLtySq%2BhyhEoUuxDBDUXdzl14XKK2%2F6%2FLLOvyoo7ETcInnwsrcxwEQ3XWeaswFkyYuP1ey7sB6UNRFP8f5MaD%2FeJrnj%2BVvFgheCp%2FGbHbrK%2FxToAHUrcRg6lD8o6BzkIPDl5UyQvlbN5FIfC%2BRf4FcNK8%2FwbDSWXMXdJh3w13G1cropxwI2lJrozkMNiHys4GOrEB%2FjGLkPnuuJbw5BnKHFfp30QWJwNYFF95MXd%2BMzt9WXvm1Xyc6mv5mLuGasXRV22CjjHkgNooKwi75oV97Ew5AciXaHU7k3Up0zXd39eRMaNFbCOOzsh1vWhEyoIzZvDyFxXwiYmgm563DCB57wP4%2FBb9SHnM2mhLZ8FTkS2fy1d2sTdJ47L471o07TdFJbLOOqSL%2FzbsNXTGH8vXW4lrGOMKpVqF8ITl4qiguIPuwOKw&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47U2FP3KSKD%2F20260405%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20260405T160025Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=bd05920329deff39f5779de70059ecd61ae16a09c7dac104f0f25e61b67e1b1a"},"archive-thumbnail":{"file":"Lesson-2-4L-470x140.jpg","width":470,"height":140,"mime_type":"image\/jpeg","source_url":"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/stmarysps\/uploads\/sites\/3193\/2017\/03\/Lesson-2-4L-470x140.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQC%2Bn5Vde02Fe8Xhd9XmhTlo2Xojgv6GHdQsAl%2FVvxll3QIgOe2SqthPYBbbca7t297L0EHUez6wDwnqeKWVFVGFOOkqwgUIuf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDOApj6HZ9MynN%2BEJ7yqWBfKzdjvWVy7jtg%2FYYQpScTtO83ZMiCOuxB7wUpc7qqY2DkWeSAaIpRijirWpiGFzaoTcQXt3658XN6L4zvMjkwevavHXRbGpD%2Bd%2B%2BDnN8vMRNesZzIks6kPCaf6fIL6EBJNnct1pKJzpEkPyO8ynfV8iR9vmaXJYscS%2BLRjuVopKIIVTvc00QES2Z3EqLbE7JqPOh7%2Bh2Rf8%2BKO4xwH9Ib%2F0XM9FACvo9nM2eOsesMEydU7zT%2F%2BH6DBQ%2BOzc%2BaLZQrSJPSrMcHwkwJinYLft6eGM8drieu9%2FPVrDGWl7puMQfc6L3xrfpV6SUlu4icI2AGHJFDkVJN5VLJim5R1AnYncnNQi9RHG3j6frPd3OiBM%2FGV2wx5Hiysp%2B%2BIywKiwtz%2BHr%2FNQd%2F9vzpyuawSpRHEt1GJpCteB%2B%2BndHNi2VpXIOZM2kZSlirO76nUylC%2BrJ2RjpipqUlPy88rbmxSEUwScno0AaeVXaW8HPwGLpjlCSAQRWf%2BtXxVghBt5avY7vPRL33ksinxRRJPn9KxVAxlY03i9xgdq4qwJCqv0TH88hiFJa2v60iNYTcJ8i%2BM6xeIpn6UQNkbDyqTNFJ5Jsoa%2BTCMwHHrl9pRo1EqIFXodprzL8H%2FAai2gD9lh%2BStL%2F64T2p9HHuASP9o9Xv5vVYGEmjUGTEfVpEpt7ti5chm%2Bi27X0BsKhb3cZ%2FmnLtySq%2BhyhEoUuxDBDUXdzl14XKK2%2F6%2FLLOvyoo7ETcInnwsrcxwEQ3XWeaswFkyYuP1ey7sB6UNRFP8f5MaD%2FeJrnj%2BVvFgheCp%2FGbHbrK%2FxToAHUrcRg6lD8o6BzkIPDl5UyQvlbN5FIfC%2BRf4FcNK8%2FwbDSWXMXdJh3w13G1cropxwI2lJrozkMNiHys4GOrEB%2FjGLkPnuuJbw5BnKHFfp30QWJwNYFF95MXd%2BMzt9WXvm1Xyc6mv5mLuGasXRV22CjjHkgNooKwi75oV97Ew5AciXaHU7k3Up0zXd39eRMaNFbCOOzsh1vWhEyoIzZvDyFxXwiYmgm563DCB57wP4%2FBb9SHnM2mhLZ8FTkS2fy1d2sTdJ47L471o07TdFJbLOOqSL%2FzbsNXTGH8vXW4lrGOMKpVqF8ITl4qiguIPuwOKw&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47U2FP3KSKD%2F20260405%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20260405T160025Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=28f2b0edc9afcc707ee4ba7d47d40a77bf83781f1b3baf559bb0ad437486581b"},"featured-thumbnail":{"file":"Lesson-2-4L-481x380.jpg","width":481,"height":380,"mime_type":"image\/jpeg","source_url":"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/stmarysps\/uploads\/sites\/3193\/2017\/03\/Lesson-2-4L-481x380.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQC%2Bn5Vde02Fe8Xhd9XmhTlo2Xojgv6GHdQsAl%2FVvxll3QIgOe2SqthPYBbbca7t297L0EHUez6wDwnqeKWVFVGFOOkqwgUIuf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDOApj6HZ9MynN%2BEJ7yqWBfKzdjvWVy7jtg%2FYYQpScTtO83ZMiCOuxB7wUpc7qqY2DkWeSAaIpRijirWpiGFzaoTcQXt3658XN6L4zvMjkwevavHXRbGpD%2Bd%2B%2BDnN8vMRNesZzIks6kPCaf6fIL6EBJNnct1pKJzpEkPyO8ynfV8iR9vmaXJYscS%2BLRjuVopKIIVTvc00QES2Z3EqLbE7JqPOh7%2Bh2Rf8%2BKO4xwH9Ib%2F0XM9FACvo9nM2eOsesMEydU7zT%2F%2BH6DBQ%2BOzc%2BaLZQrSJPSrMcHwkwJinYLft6eGM8drieu9%2FPVrDGWl7puMQfc6L3xrfpV6SUlu4icI2AGHJFDkVJN5VLJim5R1AnYncnNQi9RHG3j6frPd3OiBM%2FGV2wx5Hiysp%2B%2BIywKiwtz%2BHr%2FNQd%2F9vzpyuawSpRHEt1GJpCteB%2B%2BndHNi2VpXIOZM2kZSlirO76nUylC%2BrJ2RjpipqUlPy88rbmxSEUwScno0AaeVXaW8HPwGLpjlCSAQRWf%2BtXxVghBt5avY7vPRL33ksinxRRJPn9KxVAxlY03i9xgdq4qwJCqv0TH88hiFJa2v60iNYTcJ8i%2BM6xeIpn6UQNkbDyqTNFJ5Jsoa%2BTCMwHHrl9pRo1EqIFXodprzL8H%2FAai2gD9lh%2BStL%2F64T2p9HHuASP9o9Xv5vVYGEmjUGTEfVpEpt7ti5chm%2Bi27X0BsKhb3cZ%2FmnLtySq%2BhyhEoUuxDBDUXdzl14XKK2%2F6%2FLLOvyoo7ETcInnwsrcxwEQ3XWeaswFkyYuP1ey7sB6UNRFP8f5MaD%2FeJrnj%2BVvFgheCp%2FGbHbrK%2FxToAHUrcRg6lD8o6BzkIPDl5UyQvlbN5FIfC%2BRf4FcNK8%2FwbDSWXMXdJh3w13G1cropxwI2lJrozkMNiHys4GOrEB%2FjGLkPnuuJbw5BnKHFfp30QWJwNYFF95MXd%2BMzt9WXvm1Xyc6mv5mLuGasXRV22CjjHkgNooKwi75oV97Ew5AciXaHU7k3Up0zXd39eRMaNFbCOOzsh1vWhEyoIzZvDyFxXwiYmgm563DCB57wP4%2FBb9SHnM2mhLZ8FTkS2fy1d2sTdJ47L471o07TdFJbLOOqSL%2FzbsNXTGH8vXW4lrGOMKpVqF8ITl4qiguIPuwOKw&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47U2FP3KSKD%2F20260405%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20260405T160025Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=76b706ee3f777f65add3640e60186c85685009882bab4c0e47d69a9f91338b11"},"slider-nav-thumbnail":{"file":"Lesson-2-4L-110x70.jpg","width":110,"height":70,"mime_type":"image\/jpeg","source_url":"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/stmarysps\/uploads\/sites\/3193\/2017\/03\/Lesson-2-4L-110x70.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQC%2Bn5Vde02Fe8Xhd9XmhTlo2Xojgv6GHdQsAl%2FVvxll3QIgOe2SqthPYBbbca7t297L0EHUez6wDwnqeKWVFVGFOOkqwgUIuf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDOApj6HZ9MynN%2BEJ7yqWBfKzdjvWVy7jtg%2FYYQpScTtO83ZMiCOuxB7wUpc7qqY2DkWeSAaIpRijirWpiGFzaoTcQXt3658XN6L4zvMjkwevavHXRbGpD%2Bd%2B%2BDnN8vMRNesZzIks6kPCaf6fIL6EBJNnct1pKJzpEkPyO8ynfV8iR9vmaXJYscS%2BLRjuVopKIIVTvc00QES2Z3EqLbE7JqPOh7%2Bh2Rf8%2BKO4xwH9Ib%2F0XM9FACvo9nM2eOsesMEydU7zT%2F%2BH6DBQ%2BOzc%2BaLZQrSJPSrMcHwkwJinYLft6eGM8drieu9%2FPVrDGWl7puMQfc6L3xrfpV6SUlu4icI2AGHJFDkVJN5VLJim5R1AnYncnNQi9RHG3j6frPd3OiBM%2FGV2wx5Hiysp%2B%2BIywKiwtz%2BHr%2FNQd%2F9vzpyuawSpRHEt1GJpCteB%2B%2BndHNi2VpXIOZM2kZSlirO76nUylC%2BrJ2RjpipqUlPy88rbmxSEUwScno0AaeVXaW8HPwGLpjlCSAQRWf%2BtXxVghBt5avY7vPRL33ksinxRRJPn9KxVAxlY03i9xgdq4qwJCqv0TH88hiFJa2v60iNYTcJ8i%2BM6xeIpn6UQNkbDyqTNFJ5Jsoa%2BTCMwHHrl9pRo1EqIFXodprzL8H%2FAai2gD9lh%2BStL%2F64T2p9HHuASP9o9Xv5vVYGEmjUGTEfVpEpt7ti5chm%2Bi27X0BsKhb3cZ%2FmnLtySq%2BhyhEoUuxDBDUXdzl14XKK2%2F6%2FLLOvyoo7ETcInnwsrcxwEQ3XWeaswFkyYuP1ey7sB6UNRFP8f5MaD%2FeJrnj%2BVvFgheCp%2FGbHbrK%2FxToAHUrcRg6lD8o6BzkIPDl5UyQvlbN5FIfC%2BRf4FcNK8%2FwbDSWXMXdJh3w13G1cropxwI2lJrozkMNiHys4GOrEB%2FjGLkPnuuJbw5BnKHFfp30QWJwNYFF95MXd%2BMzt9WXvm1Xyc6mv5mLuGasXRV22CjjHkgNooKwi75oV97Ew5AciXaHU7k3Up0zXd39eRMaNFbCOOzsh1vWhEyoIzZvDyFxXwiYmgm563DCB57wP4%2FBb9SHnM2mhLZ8FTkS2fy1d2sTdJ47L471o07TdFJbLOOqSL%2FzbsNXTGH8vXW4lrGOMKpVqF8ITl4qiguIPuwOKw&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47U2FP3KSKD%2F20260405%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20260405T160025Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=64ff719331737fcf4232f0c0321c8155369ab4c905f16a672b465d7218bb5b1c"},"oxygen-logo":{"file":"Lesson-2-4L-105x140.jpg","width":105,"height":140,"mime_type":"image\/jpeg","source_url":"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/stmarysps\/uploads\/sites\/3193\/2017\/03\/Lesson-2-4L-105x140.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQC%2Bn5Vde02Fe8Xhd9XmhTlo2Xojgv6GHdQsAl%2FVvxll3QIgOe2SqthPYBbbca7t297L0EHUez6wDwnqeKWVFVGFOOkqwgUIuf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDOApj6HZ9MynN%2BEJ7yqWBfKzdjvWVy7jtg%2FYYQpScTtO83ZMiCOuxB7wUpc7qqY2DkWeSAaIpRijirWpiGFzaoTcQXt3658XN6L4zvMjkwevavHXRbGpD%2Bd%2B%2BDnN8vMRNesZzIks6kPCaf6fIL6EBJNnct1pKJzpEkPyO8ynfV8iR9vmaXJYscS%2BLRjuVopKIIVTvc00QES2Z3EqLbE7JqPOh7%2Bh2Rf8%2BKO4xwH9Ib%2F0XM9FACvo9nM2eOsesMEydU7zT%2F%2BH6DBQ%2BOzc%2BaLZQrSJPSrMcHwkwJinYLft6eGM8drieu9%2FPVrDGWl7puMQfc6L3xrfpV6SUlu4icI2AGHJFDkVJN5VLJim5R1AnYncnNQi9RHG3j6frPd3OiBM%2FGV2wx5Hiysp%2B%2BIywKiwtz%2BHr%2FNQd%2F9vzpyuawSpRHEt1GJpCteB%2B%2BndHNi2VpXIOZM2kZSlirO76nUylC%2BrJ2RjpipqUlPy88rbmxSEUwScno0AaeVXaW8HPwGLpjlCSAQRWf%2BtXxVghBt5avY7vPRL33ksinxRRJPn9KxVAxlY03i9xgdq4qwJCqv0TH88hiFJa2v60iNYTcJ8i%2BM6xeIpn6UQNkbDyqTNFJ5Jsoa%2BTCMwHHrl9pRo1EqIFXodprzL8H%2FAai2gD9lh%2BStL%2F64T2p9HHuASP9o9Xv5vVYGEmjUGTEfVpEpt7ti5chm%2Bi27X0BsKhb3cZ%2FmnLtySq%2BhyhEoUuxDBDUXdzl14XKK2%2F6%2FLLOvyoo7ETcInnwsrcxwEQ3XWeaswFkyYuP1ey7sB6UNRFP8f5MaD%2FeJrnj%2BVvFgheCp%2FGbHbrK%2FxToAHUrcRg6lD8o6BzkIPDl5UyQvlbN5FIfC%2BRf4FcNK8%2FwbDSWXMXdJh3w13G1cropxwI2lJrozkMNiHys4GOrEB%2FjGLkPnuuJbw5BnKHFfp30QWJwNYFF95MXd%2BMzt9WXvm1Xyc6mv5mLuGasXRV22CjjHkgNooKwi75oV97Ew5AciXaHU7k3Up0zXd39eRMaNFbCOOzsh1vWhEyoIzZvDyFxXwiYmgm563DCB57wP4%2FBb9SHnM2mhLZ8FTkS2fy1d2sTdJ47L471o07TdFJbLOOqSL%2FzbsNXTGH8vXW4lrGOMKpVqF8ITl4qiguIPuwOKw&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47U2FP3KSKD%2F20260405%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20260405T160025Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=6448f94eadb8211b84c8c07c15a0a365ec81ddd8cc662cf2de98c6ef07b4dc9e"},"full":{"file":"Lesson-2-4L.jpg","width":481,"height":640,"mime_type":"image\/jpeg","source_url":"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmarysps\/uploads\/sites\/3193\/2017\/03\/Lesson-2-4L.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":null,"source_url":"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmarysps\/uploads\/sites\/3193\/2017\/03\/Lesson-2-4L.jpg","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stmarysps\/wp-json\/wp\/v2\/media\/5861","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stmarysps\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stmarysps\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stmarysps\/wp-json\/wp\/v2\/users\/8714"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stmarysps\/wp-json\/wp\/v2\/comments?post=5861"}]}}