{"id":58472,"date":"2026-09-27T10:18:00","date_gmt":"2026-09-27T10:18:00","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/?p=58472"},"modified":"2026-09-27T10:18:00","modified_gmt":"2026-09-27T10:18:00","slug":"keeping-healthy-in-lomond","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/09\/27\/keeping-healthy-in-lomond\/","title":{"rendered":"Keeping healthy in Lomond."},"content":{"rendered":"<p>As part of our All About Me focus we are exploring different ways to look after ourselves. \u00a0We had great fun practising our handwashing skills. <a href=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/09\/27101447\/IMG_8216.jpeg\"><img decoding=\"async\" data-attachment-id=\"58473\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/09\/27\/keeping-healthy-in-lomond\/img_8216\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/09\/27101447\/IMG_8216.jpeg\" data-orig-size=\"1009,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_8216\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/09\/27101447\/IMG_8216-240x300.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/09\/27101447\/IMG_8216-820x1024.jpeg\" class=\"alignnone size-medium wp-image-58473\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/09\/27101447\/IMG_8216-240x300.jpeg\" alt=\"\" width=\"240\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/09\/27101447\/IMG_8216-240x300.jpeg 240w, https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/09\/27101447\/IMG_8216-820x1024.jpeg 820w, https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/09\/27101447\/IMG_8216-768x959.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/09\/27101447\/IMG_8216.jpeg 1009w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As part of our All About Me focus we are exploring different ways to look after ourselves. \u00a0We had great fun practising our handwashing skills. &nbsp;<\/p>\n","protected":false},"author":13655,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3283],"tags":[127570,127909,127908,127571],"class_list":["post-58472","post","type-post","status-publish","format-standard","hentry","category-lomond","tag-buildingforsuccess","tag-lookingafterourselves","tag-stmpshwb","tag-teamlomond"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/wp-json\/wp\/v2\/posts\/58472","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/wp-json\/wp\/v2\/users\/13655"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/wp-json\/wp\/v2\/comments?post=58472"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/wp-json\/wp\/v2\/posts\/58472\/revisions"}],"predecessor-version":[{"id":58474,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/wp-json\/wp\/v2\/posts\/58472\/revisions\/58474"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/wp-json\/wp\/v2\/media?parent=58472"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/wp-json\/wp\/v2\/categories?post=58472"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/wp-json\/wp\/v2\/tags?post=58472"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}