{"id":56377,"date":"2026-05-20T14:04:57","date_gmt":"2026-05-20T14:04:57","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/?p=56377"},"modified":"2026-05-20T14:05:04","modified_gmt":"2026-05-20T14:05:04","slug":"p4-3-day-2-health-week","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/","title":{"rendered":"P4\/3 Day 2 Health Week"},"content":{"rendered":"<p>Day 2 of Health Week has been just as busy as day 1.<\/p>\n<p>In the morning we had a visit from\u00a0 Childsmile. It was very interesting and we learned lots about looking after our teeth.\u00a0 We were very shocked to learn the amount of sugar is some of the drinks we like. We are going to try to make healthy choices about what we eat and drink, especially less sugar for our teeth.<\/p>\n<div data-carousel-extra='{&quot;blog_id&quot;:1342,&quot;permalink&quot;:&quot;https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/&quot;}' id='gallery-1' class='gallery galleryid-56377 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0317\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20091033\/IMG_0317-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"56383\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0317\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20091033\/IMG_0317-rotated.jpeg\" data-orig-size=\"945,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 16&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1779269442&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.960000038147&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0317\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20091033\/IMG_0317-225x300.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20091033\/IMG_0317-768x1024.jpeg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0318\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20090740\/IMG_0318-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"56382\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0318\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20090740\/IMG_0318-rotated.jpeg\" data-orig-size=\"945,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 16&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1779269588&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.960000038147&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0318\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20090740\/IMG_0318-225x300.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20090740\/IMG_0318-768x1024.jpeg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0319\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20090637\/IMG_0319-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"56381\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0319\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20090637\/IMG_0319-rotated.jpeg\" data-orig-size=\"945,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 16&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1779270505&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.960000038147&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0319\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20090637\/IMG_0319-225x300.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20090637\/IMG_0319-768x1024.jpeg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0320\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20090608\/IMG_0320-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"56380\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0320\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20090608\/IMG_0320-rotated.jpeg\" data-orig-size=\"945,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 16&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1779270809&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.960000038147&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0320\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20090608\/IMG_0320-225x300.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20090608\/IMG_0320-768x1024.jpeg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0322\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20090554\/IMG_0322-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"56379\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0322\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20090554\/IMG_0322-rotated.jpeg\" data-orig-size=\"945,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 16&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1779271220&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.960000038147&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0322\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20090554\/IMG_0322-225x300.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20090554\/IMG_0322-768x1024.jpeg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0323-2\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20090540\/IMG_0323-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"56378\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0323-2\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20090540\/IMG_0323-rotated.jpeg\" data-orig-size=\"945,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 16&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1779271244&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.960000038147&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0323\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20090540\/IMG_0323-225x300.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20090540\/IMG_0323-768x1024.jpeg\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>We then had a slot working with Destination Judo. We had to take our shoes off before going onto the mat and we all wore a Judo jacket. We had fun with the warm up, playing games, we also worked with a partner rolling, wheelbarrowing and carrying each other on our backs. We then learned how to do some holds and throws. We all worked really hard.<\/p>\n<div data-carousel-extra='{&quot;blog_id&quot;:1342,&quot;permalink&quot;:&quot;https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/&quot;}' id='gallery-2' class='gallery galleryid-56377 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0324\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20104100\/IMG_0324-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"56412\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0324\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20104100\/IMG_0324-rotated.jpeg\" data-orig-size=\"945,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 16&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1779275160&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.960000038147&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0324\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20104100\/IMG_0324-225x300.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20104100\/IMG_0324-768x1024.jpeg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0325\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20103917\/IMG_0325-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"56411\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0325\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20103917\/IMG_0325-rotated.jpeg\" data-orig-size=\"945,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 16&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1779275165&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.960000038147&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0325\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20103917\/IMG_0325-225x300.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20103917\/IMG_0325-768x1024.jpeg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0326\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20103817\/IMG_0326-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"56410\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0326\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20103817\/IMG_0326-rotated.jpeg\" data-orig-size=\"945,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 16&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1779275181&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.960000038147&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.020408163265306&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0326\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20103817\/IMG_0326-225x300.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20103817\/IMG_0326-768x1024.jpeg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0327\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20103648\/IMG_0327-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"56409\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0327\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20103648\/IMG_0327-rotated.jpeg\" data-orig-size=\"945,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 16&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1779275204&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.960000038147&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0327\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20103648\/IMG_0327-225x300.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20103648\/IMG_0327-768x1024.jpeg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0328\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20103619\/IMG_0328-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"56408\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0328\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20103619\/IMG_0328-rotated.jpeg\" data-orig-size=\"945,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 16&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1779275227&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.960000038147&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0328\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20103619\/IMG_0328-225x300.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20103619\/IMG_0328-768x1024.jpeg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0329\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20103511\/IMG_0329-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"56407\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0329\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20103511\/IMG_0329-rotated.jpeg\" data-orig-size=\"945,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 16&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1779275239&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.960000038147&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.021739130434783&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0329\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20103511\/IMG_0329-225x300.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20103511\/IMG_0329-768x1024.jpeg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0330\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20103412\/IMG_0330-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"56406\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0330\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20103412\/IMG_0330-rotated.jpeg\" data-orig-size=\"945,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 16&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1779275241&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.960000038147&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0330\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20103412\/IMG_0330-225x300.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20103412\/IMG_0330-768x1024.jpeg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0331\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20103337\/IMG_0331-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"56405\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0331\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20103337\/IMG_0331-rotated.jpeg\" data-orig-size=\"945,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 16&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1779275290&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.960000038147&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.020408163265306&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0331\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20103337\/IMG_0331-225x300.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20103337\/IMG_0331-768x1024.jpeg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0332\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20103321\/IMG_0332-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"56404\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0332\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20103321\/IMG_0332-rotated.jpeg\" data-orig-size=\"945,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 16&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1779275304&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.960000038147&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0332\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20103321\/IMG_0332-225x300.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20103321\/IMG_0332-768x1024.jpeg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0333\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20103304\/IMG_0333-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"56403\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0333\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20103304\/IMG_0333-rotated.jpeg\" data-orig-size=\"945,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 16&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1779275326&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.960000038147&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0333\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20103304\/IMG_0333-225x300.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20103304\/IMG_0333-768x1024.jpeg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0334\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20103247\/IMG_0334-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"56402\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0334\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20103247\/IMG_0334-rotated.jpeg\" data-orig-size=\"945,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 16&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1779275332&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.960000038147&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0334\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20103247\/IMG_0334-225x300.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20103247\/IMG_0334-768x1024.jpeg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0335\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20103156\/IMG_0335-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"56401\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0335\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20103156\/IMG_0335-rotated.jpeg\" data-orig-size=\"945,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 16&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1779275377&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.960000038147&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.021739130434783&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0335\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20103156\/IMG_0335-225x300.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20103156\/IMG_0335-768x1024.jpeg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0337\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20102906\/IMG_0337-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"56400\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0337\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20102906\/IMG_0337-rotated.jpeg\" data-orig-size=\"945,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 16&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1779275403&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.960000038147&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.020408163265306&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0337\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20102906\/IMG_0337-225x300.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20102906\/IMG_0337-768x1024.jpeg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0342\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20102352\/IMG_0342-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"56395\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0342\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20102352\/IMG_0342-rotated.jpeg\" data-orig-size=\"945,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 16&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1779275452&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.960000038147&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.020408163265306&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0342\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20102352\/IMG_0342-225x300.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20102352\/IMG_0342-768x1024.jpeg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0341\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20102429\/IMG_0341-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"56396\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0341\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20102429\/IMG_0341-rotated.jpeg\" data-orig-size=\"945,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 16&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1779275448&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.960000038147&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.020408163265306&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0341\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20102429\/IMG_0341-225x300.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20102429\/IMG_0341-768x1024.jpeg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0340\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20102526\/IMG_0340-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"56397\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0340\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20102526\/IMG_0340-rotated.jpeg\" data-orig-size=\"945,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 16&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1779275429&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.960000038147&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.020408163265306&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0340\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20102526\/IMG_0340-225x300.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20102526\/IMG_0340-768x1024.jpeg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0339\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20102624\/IMG_0339-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"56398\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0339\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20102624\/IMG_0339-rotated.jpeg\" data-orig-size=\"945,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 16&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1779275420&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.960000038147&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.020408163265306&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0339\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20102624\/IMG_0339-225x300.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20102624\/IMG_0339-768x1024.jpeg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0343\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20102316\/IMG_0343-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"56394\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0343\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20102316\/IMG_0343-rotated.jpeg\" data-orig-size=\"945,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 16&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1779275475&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.960000038147&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.020408163265306&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0343\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20102316\/IMG_0343-225x300.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20102316\/IMG_0343-768x1024.jpeg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0344-3\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20102239\/IMG_0344-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"56393\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0344-3\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20102239\/IMG_0344-rotated.jpeg\" data-orig-size=\"945,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 16&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1779275480&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.960000038147&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.021739130434783&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0344\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20102239\/IMG_0344-225x300.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20102239\/IMG_0344-768x1024.jpeg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0346\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20102108\/IMG_0346-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"56391\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0346\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20102108\/IMG_0346-rotated.jpeg\" data-orig-size=\"945,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 16&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1779275489&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.960000038147&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0346\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20102108\/IMG_0346-225x300.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20102108\/IMG_0346-768x1024.jpeg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0347-3\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20102033\/IMG_0347-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"56390\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0347-3\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20102033\/IMG_0347-rotated.jpeg\" data-orig-size=\"945,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 16&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1779275613&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.960000038147&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.010204081632653&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0347\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20102033\/IMG_0347-225x300.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20102033\/IMG_0347-768x1024.jpeg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0352-2\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20101707\/IMG_0352-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"56385\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0352-2\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20101707\/IMG_0352-rotated.jpeg\" data-orig-size=\"945,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 16&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1779275644&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.960000038147&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.020408163265306&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0352\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20101707\/IMG_0352-225x300.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20101707\/IMG_0352-768x1024.jpeg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0351-3\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20101801\/IMG_0351-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"56386\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0351-3\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20101801\/IMG_0351-rotated.jpeg\" data-orig-size=\"945,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 16&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1779275634&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.960000038147&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0351\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20101801\/IMG_0351-225x300.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20101801\/IMG_0351-768x1024.jpeg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0350-2\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20101839\/IMG_0350-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"56387\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0350-2\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20101839\/IMG_0350-rotated.jpeg\" data-orig-size=\"945,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 16&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1779275632&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.960000038147&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.017857142857143&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0350\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20101839\/IMG_0350-225x300.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20101839\/IMG_0350-768x1024.jpeg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0349-3\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20101920\/IMG_0349-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"56388\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0349-3\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20101920\/IMG_0349-rotated.jpeg\" data-orig-size=\"945,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 16&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1779275627&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.960000038147&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.020408163265306&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0349\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20101920\/IMG_0349-225x300.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20101920\/IMG_0349-768x1024.jpeg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0348-3\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20101954\/IMG_0348-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"56389\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0348-3\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20101954\/IMG_0348-rotated.jpeg\" data-orig-size=\"945,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 16&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1779275617&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.960000038147&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.020408163265306&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0348\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20101954\/IMG_0348-225x300.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20101954\/IMG_0348-768x1024.jpeg\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>In the afternoon it was our turn for the silent disco. We all had our own set of headphones and could listen to the same music. Mrs Gaffney was DJ with a mic that we could all hear. We picked our favourite songs and had fun dancing.<\/p>\n<div data-carousel-extra='{&quot;blog_id&quot;:1342,&quot;permalink&quot;:&quot;https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/&quot;}' id='gallery-3' class='gallery galleryid-56377 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0354-3\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20124550\/IMG_0354-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"56488\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0354-3\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20124550\/IMG_0354-rotated.jpeg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 16&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1779281706&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.960000038147&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.00040799673602611&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0354\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20124550\/IMG_0354-300x225.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20124550\/IMG_0354-1024x768.jpeg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0355-2\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20124526\/IMG_0355-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"56487\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0355-2\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20124526\/IMG_0355-rotated.jpeg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 16&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1779281708&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.960000038147&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.0003940110323089&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0355\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20124526\/IMG_0355-300x225.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20124526\/IMG_0355-1024x768.jpeg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0356\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20124509\/IMG_0356-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"56486\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0356\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20124509\/IMG_0356-rotated.jpeg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 16&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1779281755&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.960000038147&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.0005998800239952&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0356\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20124509\/IMG_0356-300x225.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20124509\/IMG_0356-1024x768.jpeg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0357\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20124440\/IMG_0357-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"56485\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0357\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20124440\/IMG_0357-rotated.jpeg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 16&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1779281758&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.960000038147&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.00036403349108118&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0357\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20124440\/IMG_0357-300x225.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20124440\/IMG_0357-1024x768.jpeg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0359-2\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20124120\/IMG_0359-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"56484\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0359-2\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20124120\/IMG_0359-rotated.jpeg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 16&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1779281875&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.960000038147&quot;,&quot;iso&quot;:&quot;64&quot;,&quot;shutter_speed&quot;:&quot;0.0007627765064836&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0359\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20124120\/IMG_0359-300x225.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20124120\/IMG_0359-1024x768.jpeg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0363-2\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20123912\/IMG_0363-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"56480\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0363-2\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20123912\/IMG_0363-rotated.jpeg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 16&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1779282166&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.960000038147&quot;,&quot;iso&quot;:&quot;64&quot;,&quot;shutter_speed&quot;:&quot;0.0006150061500615&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0363\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20123912\/IMG_0363-300x225.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20123912\/IMG_0363-1024x768.jpeg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0362\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20123931\/IMG_0362-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"56481\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0362\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20123931\/IMG_0362-rotated.jpeg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 16&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1779281890&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.960000038147&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.00021701388888889&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0362\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20123931\/IMG_0362-300x225.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20123931\/IMG_0362-1024x768.jpeg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0361\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20123950\/IMG_0361-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"56482\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0361\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20123950\/IMG_0361-rotated.jpeg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 16&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1779281888&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.960000038147&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.00046707146193368&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0361\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20123950\/IMG_0361-300x225.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20123950\/IMG_0361-1024x768.jpeg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0360-2\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20124016\/IMG_0360-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"56483\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0360-2\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20124016\/IMG_0360-rotated.jpeg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 16&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1779281881&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.960000038147&quot;,&quot;iso&quot;:&quot;64&quot;,&quot;shutter_speed&quot;:&quot;0.00051203277009729&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0360\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20124016\/IMG_0360-300x225.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20124016\/IMG_0360-1024x768.jpeg\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>Our last activity of the day was the much anticipated football. We loved having a chance to develop our dribbling and shooting skills out on the kick pitch.<\/p>\n<div data-carousel-extra='{&quot;blog_id&quot;:1342,&quot;permalink&quot;:&quot;https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/&quot;}' id='gallery-4' class='gallery galleryid-56377 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0373\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20130806\/IMG_0373-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"56495\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0373\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20130806\/IMG_0373-rotated.jpeg\" data-orig-size=\"945,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 16&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1779285572&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.960000038147&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.00068917987594762&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0373\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20130806\/IMG_0373-225x300.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20130806\/IMG_0373-768x1024.jpeg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0374-2\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20130654\/IMG_0374-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"56493\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0374-2\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20130654\/IMG_0374-rotated.jpeg\" data-orig-size=\"945,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 16&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1779285575&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.960000038147&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.00033500837520938&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0374\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20130654\/IMG_0374-225x300.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20130654\/IMG_0374-768x1024.jpeg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0375\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20130550\/IMG_0375-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"56492\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0375\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20130550\/IMG_0375-rotated.jpeg\" data-orig-size=\"945,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 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width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20130424\/IMG_0376-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"56491\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0376-2\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20130424\/IMG_0376-rotated.jpeg\" data-orig-size=\"945,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 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width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20130317\/IMG_0377-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"56490\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0377-2\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20130317\/IMG_0377-rotated.jpeg\" data-orig-size=\"945,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 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width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20130208\/IMG_0378-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"56489\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/img_0378-3\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20130208\/IMG_0378-rotated.jpeg\" data-orig-size=\"945,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 16&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1779285624&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.960000038147&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.00068917987594762&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0378\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20130208\/IMG_0378-225x300.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/stmaryspolbeth\/uploads\/sites\/1342\/2026\/05\/20130208\/IMG_0378-768x1024.jpeg\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Day 2 of Health Week has been just as busy as day 1. In the morning we had a visit from\u00a0 Childsmile. It was very interesting and we learned lots about looking after our teeth.\u00a0 We were very shocked to learn the amount of sugar is some of the drinks we like. We are going &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/2026\/05\/20\/p4-3-day-2-health-week\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">P4\/3 Day 2 Health Week<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":17765,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6799,537],"tags":[127892],"class_list":["post-56377","post","type-post","status-publish","format-standard","hentry","category-primary-4-2013-14","category-uncategorised","tag-primary4-3-buildingforsuccess"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/wp-json\/wp\/v2\/posts\/56377","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/wp-json\/wp\/v2\/users\/17765"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/wp-json\/wp\/v2\/comments?post=56377"}],"version-history":[{"count":2,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/wp-json\/wp\/v2\/posts\/56377\/revisions"}],"predecessor-version":[{"id":56523,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/wp-json\/wp\/v2\/posts\/56377\/revisions\/56523"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/wp-json\/wp\/v2\/media?parent=56377"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/wp-json\/wp\/v2\/categories?post=56377"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stmaryspolbeth\/wp-json\/wp\/v2\/tags?post=56377"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}