{"id":757,"date":"2020-03-23T09:39:09","date_gmt":"2020-03-23T09:39:09","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/wl\/stjohnogilvieprimary\/?p=757"},"modified":"2020-03-23T09:39:09","modified_gmt":"2020-03-23T09:39:09","slug":"pe-week-1-primary-1-3","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/wl\/stjohnogilvieprimary\/2020\/03\/23\/pe-week-1-primary-1-3\/","title":{"rendered":"PE Week 1 Primary 1-3"},"content":{"rendered":"<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/wl\/stjohnogilvieprimary\/files\/2020\/03\/Early-Level-Fitness-Cards.pdf\">Early Level Fitness Cards<\/a> <a href=\"https:\/\/blogs.glowscotland.org.uk\/wl\/stjohnogilvieprimary\/files\/2020\/03\/PE-Circuit-Recording-Sheet.docx\">PE Circuit Recording Sheet<\/a><\/p>\n<p>Hi boys and girls,<\/p>\n<p>I have attached fitness cards which show you how to complete some different exercises.\u00a0 I would like you to complete this circuit Monday-Friday of this week.\u00a0 Your challenge is to try to beat your score for each exercise each day however if you cannot beat your score do not worry, it is just a little bit of fun.\u00a0 If you would really like to set yourself a challenge you can also think about exercising for a longer time for example instead of 30 seconds work for 40 seconds.\u00a0 Try to set yourself a challenge.\u00a0 Use the sheet to keep a track of how many of each exercise you can do.<\/p>\n<p>Good Luck!<\/p>\n<p>Mrs Lafferty<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Early Level Fitness Cards PE Circuit Recording Sheet Hi boys and girls, I have attached fitness cards which show you how to complete some different exercises.\u00a0 I would like you to complete this circuit Monday-Friday of this week.\u00a0 Your challenge &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/wl\/stjohnogilvieprimary\/2020\/03\/23\/pe-week-1-primary-1-3\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":21228,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-757","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stjohnogilvieprimary\/wp-json\/wp\/v2\/posts\/757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stjohnogilvieprimary\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stjohnogilvieprimary\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stjohnogilvieprimary\/wp-json\/wp\/v2\/users\/21228"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stjohnogilvieprimary\/wp-json\/wp\/v2\/comments?post=757"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stjohnogilvieprimary\/wp-json\/wp\/v2\/posts\/757\/revisions"}],"predecessor-version":[{"id":761,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stjohnogilvieprimary\/wp-json\/wp\/v2\/posts\/757\/revisions\/761"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stjohnogilvieprimary\/wp-json\/wp\/v2\/media?parent=757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stjohnogilvieprimary\/wp-json\/wp\/v2\/categories?post=757"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/stjohnogilvieprimary\/wp-json\/wp\/v2\/tags?post=757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}