St. Columbas P.S. and Nursery

#5starschool

Health and Wellbeing

Cosmic kids:

https://www.cosmickids.com/

A fun way to get children moving, listen and join into stories. (You can also find these on youtube by typing “cosmic kids yoga” into the search bar)

Go noodle (more videos on their own website):

https://www.youtube.com/results?search_query=go+noodle

Hundreds of ‘brainercise’, dancing, strength and mindfulness videos – as well as videos that are ‘just for fun’.

Joe Wicks kids workout:

https://www.youtube.com/playlist?list=PLyCLoPd4VxBvPHOpzoEk5onAEbq40g2-k

Keep active with these short, simple exercise videos.

BBC supermovers

https://www.bbc.co.uk/teach/supermovers

Interactive videos to support with KS1, and KS1 maths, literacy and PSHE and PE learning. Great for timestables – as well as videos that are ‘just for fun’.

Headspace:

https://www.headspace.com/meditation/kids

You can get a 2 week free subscription for this. A nice way to help children feel relaxed and calm.

Health for Kids:

https://www.healthforkids.co.uk/

Health for Kids offers a fun, engaging and interactive way for children to learn about health.

Food safety & healthy eating:

https://www.foodstandards.gov.scot/education-resources?gclid=EAIaIQobChMIvND5u7Sm6AIV1ITVCh3L8Q6IEAAYASAAEgJs7fD_BwE

Interactive games to support learning of food safety and healthy eating.

Change4life:

https://www.nhs.uk/change4life/

Fun ideas to help children stay healthy. There are recipe ideas, activities and games.

Food A Face of Life:

https://www.foodafactoflife.org.uk/

Free resources for teaching young people aged 3-16 years about where food comes from, cooking and healthy eating.

Cbeebies Food:

https://www.bbc.co.uk/cbeebies/topics/food

Discover lots of fun and exciting activities and learn about planting and growing your own food.

Blissful kids:

https://blissfulkids.com/category/exercises/

Mindfulness made playful and sustainable.

Stop, Breathe and Think:

https://www.stopbreathethink.com/kids/

Can be downloaded as an app. Help kids discover their superpowers of quiet, focus and peaceful sleep with our easy-to-use app!

 

Smiling Mind:

https://www.smilingmind.com.au/

Short audio sessions to help with mindfulness.

 

 

PE Resources from Mr Tennant
Click on the link and it will take you to a folder with a range of activities.

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